Tai Chi Upper West Side
Classes in NYC
Tai Chi Upper West Side, founded by Raymond Li, offers accessible Tai Chi and Qigong programs that promote posture, mindfulness, and body-mind connection. With a focus on well-being and balance, their step-by-step approach makes these ancient practices enjoyable and practical for people of all ages and fitness levels.
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Tai Chi In-Person Beginner Group Class (9 Weeks)
Tai Chi Upper West Side See all classes by this school @ 131 W 72nd St, New York, NY
Unlock the power of Tai Chi in our in-person beginner group class, where all ages and activity levels are welcome. Dive into Tai Chi fundamentals and discover the invigorating Five Animal Play to enhance your balance and overall well-being. Join us for a fun, engaging journey that benefits practitioners of all sports!
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Tai Chi Fundamentals: Not Only For Beginners
Tai Chi Upper West Side See all classes by this school @ 131 W 72nd St, New York, NY
The word "Beginner" sounds deceptively elementary. But it is not so. After two decades, I still repeat the beginner’s routine as the indispensable starter for my daily practice. My grandfather taught me this routine when I was seven years old. Every time I thought I got them, I discovered later there was a deeper layer. It seems to me that there is no ending to the beginner routine. Or the beginning is at the same time the ending. Practice per...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$36
Tai Chi In-Person Beginner Group
Tai Chi Upper West Side See all classes by this school @ 131 W 72nd St, New York, NY
Esther Mo is a lifelong practitioner of body-mind-energy exercises rooted in traditional Chinese and Eastern wisdom. She holds a Master of Science degree from New York University and a bachelor's degree from Beijing Sports University. Her classes offer gentle or intensive shaking (抖功) methods with classic Chinese music dating back 3000 years.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$35
Tai Chi In-Person Beginner Group Class (4 Weeks)
Tai Chi Upper West Side See all classes by this school @ 131 W 72nd St, New York, NY
Unlock the power of Tai Chi in our in-person beginner group class, where all ages and activity levels are welcome. Dive into Tai Chi fundamentals and discover the invigorating Five Animal Play to enhance your balance and overall well-being. Join us for a fun, engaging journey that benefits practitioners of all sports!
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Duet Private Lesson for Couples or Family (Private - 1 Hour)
Tai Chi Upper West Side See all classes by this school @ At Student's Location, New York, NY
Experience the joy of Tai Chi together with your partner or family in a personalized 60-minute lesson at your location. Strengthen your bond, stay motivated, and enjoy tailored routines designed for duets. Discover the fun and benefits of practicing together!
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$400
Single Private Tai Chi Lesson
Tai Chi Upper West Side See all classes by this school @ At Student's Location, New York, NY
Elevate your well-being with a tailored 1-hour Tai Chi private lesson designed to meet your unique needs. Benefit from a program that blends decades of practice with the wisdom of Tai Chi, Qigong, and Eastern philosophy, all focused on harmonizing your body and mind.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$300
Tai Chi In-Person Beginner Group Class
Tai Chi Upper West Side See all classes by this school @ At Student's Location, New York, NY
Unlock the power of Tai Chi in our in-person beginner group class, where all ages and activity levels are welcome. Dive into Tai Chi fundamentals and discover the invigorating Five Animal Play to enhance your balance and overall well-being. Join us for a fun, engaging journey that benefits practitioners of all sports!
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$40
Sunday Morning Tai Chi
Tai Chi Upper West Side See all classes by this school
Good news! You have the option to join Esther on Sunday mornings! The class will be held in a new, beautiful boutique hotel in Chinatown. Esther Mo is a lifelong practitioner of body-mind-energy exercises rooted in traditional Chinese and Eastern wisdom. She holds a Master of Science degree from New York University and a bachelor's degree from Beijing Sports University. Her classes offer gentle or intensive shaking (抖功) methods with classic Chinese...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$45
Reviews of Tai Chi Upper West Side
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Tai Chi In-Person Beginner Group
A perfect way to begin -
Tai Chi Fundamentals: Not Only For Beginners
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Tai Chi Fundamentals: Not Only For Beginners
TaiChi Ray’s class was remarkable in that I actually felt more calm and relaxed whilst performing the movements. The class consisted of only 6 or 7 participants, which allowed Ray to monitor how well we were receiving his instructions. The Qi Gong moves and the breath work seemed simple and easy enough to do but coordinating the movements to synchronize with breathing needed some effort.I will try to practice them from here onwards. I can see myself attending more classes in the future and highly recommend Tai Chi Ray’s method of teaching this time-honored practice of Tai Qi and Qi Gong. -
Tai Chi Fundamentals: Not Only For Beginners
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Tai Chi Fundamentals: Not Only For Beginners
Excellent teacher and class. It proved to be everything I hoped for and plan to continue. -
Tai Chi Fundamentals: Not Only For Beginners
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Tai Chi Fundamentals: Not Only For Beginners
This is a wonderful Tai Chi class. You get very personalized instruction and Ray is clearly passionate and knowledgeable about practicing and teaching Tai Chi. The class is accessible to anyone, even if you’ve never tried Tai Chi. It’s both challenging and relaxing. I’ll definitely be back! -
Tai Chi Fundamentals: Not Only For Beginners
As a new person to meditation and Tai Chi this was an excellent experience. Ray initiated the session with a meditation explaining every single step and what to expect from them and continued with the intro to the Tai Chi movements. I wasn’t able to stay for the whole class but I will highly recommend it and will return
