Discover Classes. Earn Rewards.
Yoga is unfortunately unavailable

Thankfully we have 8 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.

Course Details
Price:
$185
Start Date:

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.

Location:
Jamaica, Queens
160-02 Liberty Ave
At Guy R Brewer Blvd
Jamaica, New York 11451
(Map)
Important:
Rm P-106. No class on 7/2. $20 one time York CPE registration fee included in class price
Purchase Options
Save to WishList

10 people saved this class

Book Private Class
Description
Class Level: Beginner
Age Requirements: 18 and older
Average Class Size: 15
Teacher: Tatsiana Daryina

What you'll learn in this health class:

You can benefit from Yoga, regardless of your age, strength, or flexibility level!

This course combines physical activity with breathing exercises to help reduce stress, control weight, and enhance focus. You will be introduced to various styles and routines that will help you choose the sequence that is right for you. 

Please read:

Course Requirements
  • Students must wear comfortable clothes and bring a towel and personal mat.
  • Consult a physician before starting any exercise program.

Still have questions? Ask the community.

Refund Policy
All applications for refunds must be made in writing. 

Registration fees are non-refundable unless the Continuing & Professional Education has canceled a course. 

Refunds are calculated from the date we receive your written request. One week before the first class meeting, the refund is 100% of tuition; before the second class meeting the refund is 75% of tuition. Thereafter, no refunds will be granted for any reason. 

Registration, application and material fees are non-refundable. There are no refunds on one-day or two-day courses once they have begun. Non-attendance of classes does not exclude the student from the rules of this policy.

Map

Google Map

York College CPE

All classes at this location

Start Dates (0)

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Similar Classes

Benefits of Booking Through CourseHorse

Booking is safe. When you book with us your details are protected by a secure connection.
Lowest price guaranteed. Classes on CourseHorse are never marked up.
This class will earn you 1850 points. Points give you money off your next class!
Questions about this class?
Get help now from a knowledge expert!
Questions & Answers (0)

Get quick answers from CourseHorse and past students.

Reviews of Classes at York College CPE (64)

School: York College CPE

York College CPE

Mission

York College enriches lives and enables students to grow as passionate, engaged learners with the confidence to realize their intellectual and human potential as individuals and global citizens.

Vision

York College's hallmark academic programs in liberal arts and sciences will be recognized as...

Read more about York College CPE

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified NYC educator.

Want to take this class?

Save to Wish List
Booking this class for a group? Find great private group events here

8 Top Choices

Herbs 102: Stocking Your Herbal Medicine Chest

at Remedies Herb Shop - Carroll Gardens 453 Court St, Brooklyn, New York 11231

NYC based Herbalist, Jo Anne Kelly Richards shares her top 10 herbs to keep on hand for first aid, everyday health, immune support, and optimal wellness. In class, we will share a nourishing infusion, and you will make an herbal remedy to take home along with a detailed handout full of “how to” info. We will share a nourishing infusion, and you...

Thursday Aug 18th, 7pm - 8:30pm Eastern Time

The Art of Flower Essences

at Remedies Herb Shop - Prospect Heights Grand Army Plaza, Brooklyn, New York 11238

Explore the alchemy and use of flower essences in this experiential class. Learn the history and traditional methods of creating these remedies and how they have been used to support emotional alignment. This class will include practical tips on how to connect to this subtle form of plant spirit medicine and useful ways to use their benefits in a...

Sunday Aug 21st, 10am - 12:30pm Eastern Time

The Cool Down: Herbs & Restorative Movement

at Remedies Herb Shop - Carroll Gardens 453 Court St, Brooklyn, New York 11231

The Cool Down - Herbs & Restorative Movement to Beat the Heat Time and Space to build an insightful relationship with your breath and body through deep stretch, self massage, supportive props, breathing techniques and productive rest to beat the heat of of summer's hottest days. learn about cooling herbs and tonics that can soothe the fire from...

Wednesday Aug 31st, 7:15pm - 8:15pm Eastern Time

Core Mat I - Regular

at Power Pilates - Midtown East 920 3rd Ave 6th Fl, New York, New York 10022

The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula.  Every student new to Power Pilates...

Friday Sep 9th, 4pm - 8pm Eastern Time

  (3 sessions)
$700

3 sessions

Build a Booty

at Femme Body Fitness - Union City 509 32nd St 2nd Fl, Union City, New Jersey 07087

No pole spins or crazy inversions. Just seductive and sensual dance using the pole as our prop.  Ideal for the woman looking to explore her sensual side. Ideal for beginners. Dance like a stripper after 1st class! Heels required for this class.

Saturday Aug 20th, 10am - 11am Eastern Time

Mind and Mend Your Hips: In-Person Hip Health Workshop

at Balance Arts Center - Midtown 151 W 30th St 3rd Fl, New York, New York 10001

In this workshop you will learn about hip health and how to prevent, manage, and recover from various hip ailments. This experiential workshop will provide an in-depth understanding of the functioning of our hips as well as strategies for movement and coordination that promote recovery and ease. You will benefit from a new look at how you sit, stand,...

Saturday Sep 17th, 3pm - 5pm Eastern Time

Comprehensive Program

at Power Pilates - Midtown East 920 3rd Ave 6th Fl, New York, New York 10022

The Comprehensive training is our most extensive program and covers beginner, intermediate and advanced level exercises utilizing the Pilates apparatus - Mat, Reformer, Cadillac, Chair, Barrels, Ped-o-Pull and Magic Circle - as well as understanding how to work with Special Case clients (i.e. obesity, pregnancy, back problem, neck, knee, shoulder,...

Friday Sep 30th, 2pm - 8pm Eastern Time

  (3 sessions)
$5,295

3 sessions

Loading...