German Wheel (so called as the apparatus originated in German circuses in 1925) is a large metal hoop attached to another metal hoop via metal bars in between the two. This apparatus will have you flipping and rolling, creating dynamic movement and poses. Not to be missed!
Note: Students must be in good health.
Please wear comfortable and moveable clothing. Shoes are required, think converse, keds, or chinese pole shoes!
Please wear comfortable workout gear, ideally running leggings and tank or tee-shirt. For Aerial, please wear fitted clothing that covers the backs of knees for safety.