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Immerse yourself in the celestial harmony. Let the sacred tones of tuning forks, singing bowls, and gongs guide you into a state of deep relaxation and serenity. Allow the healing energies of Reiki to rebalance your chakras and align your spirit with harmony, tranquility, and love.

(5) All levels 18 and older
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Wu Tao Dance

  • All levels
  • 18 and older
  • Free
  • 22 E 30th St, New York, NY
  • 1 hour

Start Dates (0)

  • Free
  • New York Open Center @ 22 E 30th St, New York, NY 10016
  • 1 hour
  • Free Intro Class
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Class Description

Description

What you'll learn in this stress management training:

Wu Tao (The Dancing Way) is a dance-based practice rooted in traditional Asian medical principles designed to harmonize the flow of qi (life-force energy) in the body. Easy to learn at any age, each of the five Wu Tao dance routines activates and stretches specific meridians (energy channels) related to specific organs of the body and to one of the five elements of Chinese cosmology (earth, water, etc.), thereby balancing all our body’s main systems (nervous, digestive, etc.).

The dances, performed to melodic music that resonates with the specific qualities of an element, help us experience beauty, harmony and balance. They still the mind, tone the body, and gently stretch every muscle and joint. Wu Tao is wonderful stress management system and ideal exercise for people who love to dance.

Refund Policy

For Single Evening Events, Series, Half-Days and Mini-Workshops, Walking Tours, Single-Event Webinars or O’Cast™ Recordings, there are no refunds or course credits for these offerings.

For Full Workshops, Ongoing Courses and Webinars and Online Courses:

  • Refunds are available minus a processing fee* if you cancel up to 11 business days prior to the first day of the program.
  • Course credits are available, minus a processing fee* if you cancel up to 3 business days prior to the first day of the program.

*The processing fee for cancellation is $15 for programs costing less than $250, and $35 for programs costing $250 and up.

No refunds or credits will be given for cancellations less than business days prior to the first day of a program, or if a student does not attend a program. The estimated refund processing time is two to three weeks.

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New York Open Center

The New York Open Center’s mission is to bring the holistic, ecological and spiritual worldview into the contemporary world. Founded in 1984 in the heart of downtown New York City, The Open Center offers programs, workshops, conferences, lectures and performances that awaken the potential of the human...

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New York Open Center

New York Open Center

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