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Cardio Kick Boxing is unfortunately unavailable

Thankfully we have 1 other Martial Arts Class for you to choose from. Check our top choice below or see all classes for more options.

Adult Tai Chi

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Practice Tai Chi through slow, controlled movements and breathing techniques that promote focus, balance, and stress reduction.

(9) All levels 18 and older
$35
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+350 pts
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Cardio Kick Boxing

Experience the dynamic Cardio Kickboxing program combining kickboxing power with aerobic endurance for a calorie-blasting, muscle-defining workout. Designed for all fitness levels, it's high-energy, fun, and results-driven, helping you burn up to 800 calories per session without any prior experience required.

  • All levels
  • 18 and older
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  • 1521 York Ave, New York, NY
  • 1 hour

Start Dates (0) $35/person

No upcoming dates are currently available.

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Class Description

Description

Get fit and feel empowered with Active Studios Cardio Kickboxing! 

Our Cardio Kickboxing program combines the power of kickboxing with the athletic endurance of aerobics to SCULPT your body. THIS COMBINATION provides a fun calorie-blasting and muscle-defining workout. 

  • Beginner Friendly 
  • High energy and fun
  • Results oriented workout
  • Motivating and empowering  
  • Burn up to 800 calories per class
  • Designed for any person 
  • No experience necessary

Refund Policy

Credit towards another workshop/class when cancelled at least 2 business days in advance.

In the event that an instructor or the school needs to cancel at the last minute, students will receive a refund less a 5% non-refundable registration fee.

Reviews of Classes at Self Empowered Minds (7)

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Self Empowered Minds

Self Empowered Minds (SEM) is a school that offers energetic healing tools for the Mind, Body, and Spirit to help individuals make lasting changes. They have been providing their services since 2008 and have helped many people re-train their thoughts and heal.

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Self Empowered Minds
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