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Breath, Body, Brain: Voice, Yoga and Public Speaking is unfortunately unavailable

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Breath, Body, Brain: Voice, Yoga and Public Speaking

Energize Your Voice
4.8 65 reviews
  • All levels
  • 21 and older
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  • 520 8th Ave, New York, NY
  • 3 hours
Breath, Body, Brain: Voice, Yoga and Public Speaking
Breath, Body, Brain: Voice, Yoga and Public Speaking
Breath, Body, Brain: Voice, Yoga and Public Speaking
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Class Description

Description Cancellation Policy

Description

"This workshop was honestly a one-of-a-kind experience. I have always been a very shy and insecure person when it comes to public speaking or even participating in group-class settings. I was even hesitant to sign up for this workshop based on my fears. I would wholeheartedly recommend this workshop to everyone with any type of social anxiety or fear of public speaking." - Maria L.

"Breath, Body and Brain is a transformative learning experience for public speakers, educators, sales professionals and anyone who uses their voice as the main vehicle for their success. The exercises we did and the information Minna shared heightened my understanding of how my body impacts my voice and took all the  information I knew about being an effective speaker to the next level." - Lawrese B.


WELCOME TO BREATH BODY BRAIN. AN INNOVATIVE APPROACH TO PROFESSIONAL DEVELOPMENT.

Energize Your Voice has a public speaking workshop unlike any other. Come experience your full expression through body, mind, and voice.

In this training, we explore the fears and limiting beliefs that often manifest as inhibited breath, tense muscles, and brain fog when we have to speak in public. We’ll practice moving beyond those limitations into a space of possibility through the integration of three practices: yoga, extensive voice and body exercises, and practical public speaking techniques.

Our fun, multidisciplinary practice lets you loosen up so you can step outside your comfort zone. Participants leave feeling relaxed and inspired, ready to tackle their next public speaking challenge with confidence.

What you can expect from this training:
  • a meditation to identify limiting beliefs
  • a brief Ashtanga-based yoga practice
  • an extended vocal practice
  • personalized feedback on a short presentation you will prepare within the workshop

Refund Policy

There is a 24 hour cancellation policy. No refunds will be issued for late cancellations.

Reviews of Classes at Energize Your Voice (65)

(4.8-star rating across 65 reviews)

This class: 4.7 out of 5 from 14 reviews

  • Breath, Body, Brain: Voice, Yoga and Public Speaking

  • Breath, Body, Brain: Voice, Yoga and Public Speaking

  • Breath, Body, Brain: Voice, Yoga and Public Speaking

    I would recommend this class to anyone looking to get out of their comfort zone and become a confident speaker. Minna is a down to earth professional, thoughtful, smart and honest. Good for native and nonnative speakers of English. I personally gained practical experience to use my voice at its full potential. Now, I know how to prepare and perform well for public speaking, interviews and daily interactions.

  • Breath, Body, Brain: Voice, Yoga and Public Speaking

  • Breath, Body, Brain: Voice, Yoga and Public Speaking

    Minna is a great teacher - very knowledgeable, very qualified. Best of all - she made the class fun!

  • Breath, Body, Brain: Voice, Yoga and Public Speaking

  • Breath, Body, Brain: Voice, Yoga and Public Speaking

    I found the breathing exercises and vocal exercises to be very helpful. The portions of the class with those exercises leading up to the actual speaking portion helped to ease into speaking, so I didn't feel as much pressure or felt as anxious as I have been in other public speaking workshops. Great class!

  • Breath, Body, Brain: Voice, Yoga and Public Speaking

  • Breath, Body, Brain: Voice, Yoga and Public Speaking

  • Breath, Body, Brain: Voice, Yoga and Public Speaking

  • Breath, Body, Brain: Voice, Yoga and Public Speaking

    I thoroughly enjoyed this workshop. It was unlike any other speaking class I've attended in the past. I've left past classes feeling incapable of carrying out the things I was supposed to do. This time, I left feeling confident and joyful. Minna was incredibly kind, generous and helpful, and created a lovely environment where I felt brave and safe at the same time. I've implemented some of the things I learned at her workshop in my Pilates teaching, and I feel that I have become more effective and am having more fun with my teaching.

  • Breath, Body, Brain: Voice, Yoga and Public Speaking

  • Breath, Body, Brain: Voice, Yoga and Public Speaking

    It would've been a little pricey without the promo discount but I enjoyed it. Started off with yoga, then voice exercises that were a lot of fun, then feedback on a short 1-minute presentation. Minna is wonderful, and super funny!

  • Breath, Body, Brain: Voice, Yoga and Public Speaking

    This was a really great workshop. It consists of a series of warm ups that awaken the breath, body and brain and culminates in a mini showing that brings to life the areas we have worked on. Through yoga, body and vocal warm ups, Minna really demonstrates how the connection of the breath, body and brain can bring a grounding and authenticity to our speech. Minna is a wonderful teacher. She is patient, kind, incredibly fun and has a vast amount of knowledge. She can also work across a variety of performance platforms - from yoga/pilates teaching, acting, presentation and story-telling. This was an incredibly awakening experience and one I would highly recommend for anyone wanting to discover a more authentic and accessible way of using their voice in public.
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Energize Your Voice

Energize Your Voice is dedicated to helping people find confidence in their voice, comfort in communication, and control in any presentation situation. We address the breath, the body, the mind, the business, and create building blocks for discovering a new approach to personal and professional success....
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