Follow Your Impulses: Improvisational Games for Powerful Expression

How would you communicate differently if you were able to finally quiet that inner critic? Overcome your fear of judgment? Dissipate that cloud of anxious thinking?  Speaking up and sharing your ideas can feel so challenging when fight-or-flight has hijacked the body.

This workshop is designed to help you befriend The Fear and reconnect with your authentic self so that you may confidently embrace spontaneous moments and speak from a place of inspiration and clarity.

You’ll begin with a brief physical and vocal warm-up to prepare you for a curated progression of ensemble games and exercises.  These activities will enliven your body, allow you to get fully present with others, and foster a playful and imaginative relationship with language. You’ll tap into the liberating and highly creative "state of Yes.”

Whether you're a performer, writer, teacher, or simply eager to explore, this workshop welcomes adult participants of all levels with no prior experience necessary. Join us in a supportive space where you can reconnect with the boundlessness and vitality of your unique self-expression.

We look forward to welcoming you to a weekend filled with connection and spontaneity. Let your impulses soar and your creativity flourish in this unique and empowering workshop.