Have you ever wondered why you behave the way you do, why you are here, and why it's so hard to be consistently happy?
The Self 101 Class explores the answers to these questions through a self-evaluation process. We will learn that a better world begins with a better you. We will discover the path to self-mastery through self-awareness, self-acceptance and self-love– the keys to success and happiness in business and in life. We will also uncover how mindfulness can help us become more compassionate and empathetic allowing us to successfully relate to our colleagues at work, our families at home and our friends in the community.
Join us for this signature workshop, as we reveal the secrets to living a happier life - one that’s less anxious, less stressful, and less exhausting.