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Active Yoga
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Price:
$79
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Location:
Portage Park, Northwest Side
4300 N Narragansett Ave
At W Montrose Ave
Chicago, Illinois 60634
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Description
Class Level: All levels
Age Requirements: 16 and older
Average Class Size: 8
Teacher: Davis C

What you'll learn in this yoga class:

Similar to Gentle Yoga class, we will adjust the pace according to the progress of the students. The focus will remain on breathing techniques, stretching, learning the asana (Yoga poses) and some meditation techniques. Feel healthier, stronger, and more relaxed as you gain a greater awareness of how your body and mind function together. Bring a firm blanket or large towel and wear loose clothing. No eating or drinking 2 hours before class.

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Wilbur Wright City Colleges of Chicago

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School: Wilbur Wright City Colleges of Chicago

 

Wright College is a learning-centered, multi-campus institution of higher education, offering students of diverse backgrounds, talents, and abilities a quality education leading to baccalaureate transfer, career advancement, and/or personal development.

Recognized as one of the top 150 community colleges...

Read more about Wilbur Wright City Colleges of Chicago

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