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Chair Yoga for Every Body is unfortunately unavailable

Thankfully we have 1 other Yoga Class for you to choose from. Check our top choice below or see all classes for more options.

Restorative Yoga Nidra

Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL

Discover the craft of deep relaxation and inner balance as you immerse yourself in the practice of Restorative Yoga Nidra, a restful meditation that brings body, energy, and mind into harmony. Unwind and experience profound calmness at the Chicago Botanic Garden.

(148) All levels 18 and older
$32
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+320 pts
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Chair Yoga for Every Body

Discover the perfect balance of relaxation and rejuvenation with Chair Yoga at the tranquil Chicago Botanic Garden. Let stress melt away as you learn breathing techniques and gentle stretches, all while surrounded by the natural beauty of the garden.

  • All levels
  • 18 and older
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  • 1000 Lake Cook Road, Glencoe, IL
  • 1 hour

Start Dates (0) $25/person

No upcoming dates are currently available.

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Class Description

Description

Whether you’re recovering from an injury, dealing with chronic conditions, or simply looking for a gentle way to stay active, chair yoga offers a compassionate and effective approach to maintaining and improving your health and wellness.

Experience this gentle form of yoga sitting in a chair or standing and using a chair for support and stabilization. Learn strategies to decrease stress and increase range of motion through yoga breathing and stretching.

No prior yoga experience is required.

Refund Policy

Refund requests must be submitted to [email protected] 2 business days prior to the program’s start date and time. The registration fee will be refunded less a 15% processing charge. A refund is issued in the form of a credit on file (to be used for future programs).

Refund requests submitted less than 48 hours prior to a program start date are non-transferable and are not eligible for a refund.

Fees are nonrefundable and nontransferable on and after the program’s start date. We cannot refund fees requested on or after the start date of a program or for sessions missed due to student illness or other personal situations.

Registration fees for courses grouped and priced as a series will be considered one program and subject to all of the above guidelines. A refund request must be received prior to the start date of the series' first class session and will subsequently cancel your registration in every session of the series.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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Chicago Botanic Garden

The Chicago Botanic Garden is a world-renowned living museum and conservation science center that offers multiple unique nature courses spread throughout 26 gardens and four natural areas on 385 acres.

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Chicago Botanic Garden
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