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Boot Camp Classes Coming up in Chicago
Bootcamp
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Ray Meyer Fitness & Recreation/DePaul U
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Lincoln Park
2235 N Sheffield Ave, Chicago, Illinois 60614
This high intensity, full-body workout is designed to build a fit, lean body and decrease body fat. With circuit-style routines to help kick start your cardio fitness, to creative muscle-toning exercises, each class is designed with its own unique challenges to push your body to its’ limits!
HIIT
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Ray Meyer Fitness & Recreation/DePaul U
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Lincoln Park
2235 N Sheffield Ave, Chicago, Illinois 60614
No time to HIIT the gym? Register for this 30 minute class. High Intensity Interval Training is an effective full-body workout that includes intervals of strength and cardio. All levels welcome.
$65
5 sessions
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H2O Fitness
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Ray Meyer Fitness & Recreation/DePaul U
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Lincoln Park
2235 N Sheffield Ave, Chicago, Illinois 60614
Take Crossfit to the water in this low-impact, high-intensity class! Participants will run thorough cardio and resistance exercises to help build strength and endurance. This is a great program for people new to exercise or for hard-core exercisers who need to give their joints a break!
$65
5 sessions
Power Walking
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Ray Meyer Fitness & Recreation/DePaul U
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Lincoln Park
2235 N Sheffield Ave, Chicago, Illinois 60614
Walking is a simple and natural way of moving. With proper technique, you can turn casual walking into power walking. Powerwalking is a low-impact way to improve cardiovascular endurance and total body strength. Trainer Kizzie will increase your power in no time and help you burn the same amount of calories as jogging. Classes begin indoors...
$60
4 sessions
$20
$18
Blaster/Bootcamp
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Fit-Results
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South Loop
890 S State St, Chicago, Illinois 60605
Bootcamp focused more on lower body specifically butt, and all four panels of the legs.
$20
Bootcamp HIIT
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Fit-Results
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South Loop
890 S State St, Chicago, Illinois 60605
Regular Bootcamp with enhanced Intensity. Combination of Resistance & Calisthenics and overall holistic type of training.
$20
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$20
Total Body Bootcamp
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Studio Fit Chicago
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Lincoln Park
1011 W Armitage Ave 2nd Fl, Chicago, Illinois 60615
Challenge yourself in this one-of-a-kind boot camp that mixes calisthenics, body weight exercises, cardio, and strength training with various weights and props. Be prepared for some high intensity training and take your strength, stamina, and agility to the next level!
$19
Bike Bootcamp
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Power Cycle
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Lakeview
3120 N Greenview Ave, Chicago, Illinois 60657
IT'S BACK! Intense performance-based cycling alternating with off-the-bike bootcamp intervals....it's a unique challenge that will keep you focused & motivated! This massive total body burn will deliver a cardio & strength attack guaranteed to take your workout into overdrive. Accept the advanced challenge & experience complete calorie...
$7.50
Conditioning Bootcamp
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Brooklyn Boulders
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Near West Side
100 S Morgan St, Chicago, Illinois 60607
BKB's Bootcamp is a high-energy circuit conditioning class utilizing dumbbells, kettlebells, resistance bands, battle ropes, climbing, body weight and whatever else we can think of. Participants can expect a well rounded hour of power. The class will be divided into stations involving strength, stabilization, agility, and cardio with a focus on climber-specific...
$25
TRX Bootcamp
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Power Cycle
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Lakeview
3120 N Greenview Ave, Chicago, Illinois 60657
Another Power Sculpt original! This massively effective session incorporates cutting-edge TRX suspension training alternating with innovative strength and cardio drills! You’ll experience high intensity interval training within resistance segments which will increase your metabolic "after-burn." This amazing workout is no-nonsense & all about...
$15
Mommy and me Indoor Bootcamp Class
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Prenatal Fit
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Lincoln Park
1937 W. Diversey Pkwy, Chicago, Illinois 60614
INDOOR BOOTCAMP WE ARE OFFICIALLY in the cold months-BRRRR meet at Gym. Mommy and me Bootcamp (Stroller when weather permits, class meets at Hamlin Park Damen/Barry) Stroller Bootcamp Instructions Please start with 3X around the park jogging/power walking; if you are able to arrive 5-10 minutes early then aim for 5X around the park. After the run,...
$25
*Special* Barre Body Bootcamp
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Power Cycle
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Lakeview
3120 N Greenview Ave, Chicago, Illinois 60657
SPECIAL CLASS! This innovative total body workout will improve your body composition as you slim, tighten and lift during amazing isometrics at the barre! Traditional cardio & TRX intervals will reenergize your metabolism and ignite your calorie-burning potential, while intelligent resistance training will shape your upper body and carve out your...
$15
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