Tue, Jan 19
9:00am - 10:00am Pacific Time
3 classes have spots left
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at Makeup, Hair and Dance by Meleah - **Virtual Classroom
Join us for this weekly full body workout. We combine low impact aerobics, yoga, weights, and Pilates for a well-rounded workout. The class is always fun and invigorating. Bring a yoga mat, a hand towel and hand weights.
Join us for this weekly full body workout. We combine...
Read moreTue, Jan 19
9:00am - 10:00am Pacific Time
Tue, Jan 26
9:00am - 10:00am Pacific Time
Tue, Feb 2
9:00am - 10:00am Pacific Time
Tue, Feb 9
9:00am - 10:00am Pacific Time
Tue, Feb 16
9:00am - 10:00am Pacific Time
This class has 6 more dates.
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Tuesday Jan 19th, 9am - 10am Pacific Time
at Femme Body Fitness - Virtual Classroom
Are you ready to get that booty you have always dreamed of or the strong abs that you know you need!? This program is designed to help you attain a sexy round booty and washboard abs. THIS IS A PROGRAM THAT EVERY WOMAN NEEDS! BUT what is NOT talked about is the importance of glutes and core when it comes to being injury free: back issues?...
Are you ready to get that booty you have always...
Read moreWed, Jan 20
5:00pm - 6:00pm Eastern Time
Thu, Jan 21
5:00pm - 6:00pm Eastern Time
Fri, Jan 22
5:00pm - 6:00pm Eastern Time
Wed, Jan 27
5:00pm - 6:00pm Eastern Time
Thu, Jan 28
5:00pm - 6:00pm Eastern Time
This class has 25 more dates.
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Wednesday Jan 20th, 5pm - 6pm Eastern Time
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at Femme Body Fitness - Virtual Classroom
This class concentrates on a mother’s problem areas like the dreaded pooch, saggy thighs and flabby arms. This signature class targets and tones arms, core and glutes. In this class we use the pole as a tool to aid in target toning, resistant based exercises for a total body workout. The small and controlled conditioning movements in this class...
This class concentrates on a mother’s problem areas...
Read moreTue, Jan 19
2:00pm - 3:00pm Eastern Time
Wed, Jan 20
5:00pm - 6:00pm Eastern Time
Thu, Jan 21
5:00pm - 6:00pm Eastern Time
Fri, Jan 22
5:00pm - 6:00pm Eastern Time
Tue, Jan 26
2:00pm - 3:00pm Eastern Time
This class has 19 more dates.
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Tuesday Jan 19th, 2pm - 3pm Eastern Time
at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614
Let's take cross-fit to the water! We will train to the extreme using calisthenics and weight equipment designed for water, running, jumping and emphasizing decreasing stress on the joints. Simplicity, intensity, and that everything is measurable are some of a variety of reasons to why you should give it a try!
Let's take cross-fit to the water! We will train...
Read moreat Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614
Intensify your Pilates routine by incorporating apparatus equipment! The Reformer, a spring-loaded resistance machine, is one of the low-impact and effective ways to tone muscle, strengthen joints and realign the body. Experience in Mat Pilates classes recommended (try them on the group fitness schedule!) for Beginning and All Level classes. This...
Intensify your Pilates routine by incorporating apparatus...
Read moreat Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614
This high intensity, full-body workout is designed to build a fit, lean body and decrease body fat. With circuit-style routines to help kick start your cardio fitness, to creative muscle-toning exercises, each class is designed with its own unique challenges to push your body to its’ limits!
This high intensity, full-body workout is designed...
Read more15 sessions
at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614
Walking is a simple and natural way of moving. With proper technique, you can turn casual walking into power walking. Power walking is a low-impact way to improve cardiovascular endurance and total body strength. Join us on a power walk with us and burn the same amount of calories as running with less stress on your body!
Walking is a simple and natural way of moving. With...
Read more6 sessions
at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614
Do you want to lose excess baby weight, stay active with your children and meet other moms in the process? If so, this course is for you! This is not your ordinary stroller class! Designed to not only help you lose your baby weight, but also to take your body to the next fitness level. Each class will challenge your body while you have fun doing...
Do you want to lose excess baby weight, stay active...
Read more12 sessions
at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614
No time to HIIT the gym? Register for this 30 minute class. High Intensity Interval Training is an effective full-body workout that includes intervals of strength and cardio. All levels welcome.
No time to HIIT the gym? Register for this 30 minute...
Read more5 sessions
at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614
Start the New Year by creating a New You - a You that feels well and fit! Say goodbye to New Year workout programs that don't last past the first week! Join our 8-week accountability program featuring nutrition and fitness coaching. Through seminars, workouts, and group and individual consultations, you will gain the knowledge and motivation needed...
Start the New Year by creating a New You - a You that...
Read more8 sessions
at Prenatal Fit - Lincoln Park 1937 W. Diversey Pkwy, Chicago, Illinois 60614
INDOOR BOOTCAMP WE ARE OFFICIALLY in the cold months-BRRRR meet at Gym. Mommy and me Bootcamp (Stroller when weather permits, class meets at Hamlin Park Damen/Barry) Stroller Bootcamp Instructions Please start with 3X around the park jogging/power walking; if you are able to arrive 5-10 minutes early then aim for 5X around the park. After the run,...
INDOOR BOOTCAMP WE ARE OFFICIALLY in the cold months-BRRRR...
Read moreat Studio Fit Chicago - Lincoln Park 1011 W Armitage Ave 2nd Fl, Chicago, Illinois 60615
A 45 minute of Power Barre, our version of a traditional Barre classes fused with Bootcamp. This class offers high intensity body sculpting exercises along with weights, resistance bands, and other traditional Barre props for the ultimate muscle challenge. Be prepared to feel the burn in every part of your body!
A 45 minute of Power Barre, our version of a traditional...
Read moreat Fit-Results - South Loop 890 S State St, Chicago, Illinois 60605
Bootcamp focused more on lower body specifically butt, and all four panels of the legs.
Bootcamp focused more on lower body specifically butt,...
Read moreat Fit-Results - South Loop 890 S State St, Chicago, Illinois 60605
Regular Bootcamp with enhanced Intensity. Combination of Resistance & Calisthenics and overall holistic type of training.
Regular Bootcamp with enhanced Intensity. Combination...
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