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Fitness Classes Chicago, IL

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Fitness Classes Coming up in Chicago

Free Yoga

at Garfield Park Conservatory Alliance - East Garfield Park
300 N Central Park Ave, Chicago, Illinois 60624

Start your weekend with a relaxing session of yoga, surrounded by Conservatory landscapes. Beginners to advanced yogis are welcome to attend. Please bring your own mat; $5 suggested donation.

Free

Free Fridays - Community Yoga

at Green Shirt Studio - Sheridan Park
4407 N Clark St, Chicago, Illinois 60640

Building a sense of community is important to us and we want to give something back to the people in our neighborhood, as well as to the performers who currently take classes from us. We want everyone to have a place to experience the joy of expressing themselves through art. Come hang out with the Green Shirt family at Community Yoga. This pay-what-you-wish...

Free

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Hurt So Good Barre

at Dovetail Studios - Irving Park
2853 W Montrose Ave, Chicago, Illinois 60618

Find out why people are flocking to ballet barre workouts! This barre workout incorporates light weight sculpting, Ballet, Pilates, and Yoga to give you a long lean dancer's body. This graceful total body routine will leave tighten in all the right places leaving you with an amazing physique. Within a few sessions you will be longer and leaner version...

Saturday Dec 16th, 12pm

Other dates (20)

Couples Massage (One-on-One)

at River North Massage Therapy Center - River North
747 N LaSalle Blvd 3rd Fl, Chicago, Illinois 60654

This workshop teaches basic massage techniques that you can use on your partner to ease stress and muscle tension.   Content: Demonstration of Effleurage, Pettrissage, Friction, Compression, Rocking Practice  Note:  You must attend this workshop with a guest (friend, relative, significant other) with whom you will practice during...

Floor Barre

at Chicago Dance - River North
309 W Chicago Ave, Chicago, Illinois 60654

This class will incorporate the techniques of Ballet, Ballroom Dancing, strength training and injury prevention. The focus is set on aligning the body and applying movement to strengthen to the core and create long lean muscles *Bring a yoga mat or towel

$60

4 sessions

Tuesday Jan 9th, 6pm

Inner Goddess Energy

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Easily and naturally access and utilize your Divine connection to goddess energy to empower you to be the woman you always wanted to be. Free yourself from limitations that have held you back and move confidently forward.

Free

Thursday Jan 4th, 7pm

Yoga at Ease

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

A yoga experience designed to relax and refresh. Mindful movement and conscious breath combine to reduce stress and boost immunity. Appropriate for beginners and experienced students alike.

$194

10 sessions

Every Breath You Take - Stretch and Restore

at Dovetail Studios - Irving Park
2853 W Montrose Ave, Chicago, Illinois 60618

Yoga Stretch - This class is for winding down at the end of a day. We will focus on restorative poses to help lengthen your tired muscles. This class will introduce some meditative breathing exercises to connect your mind and body allowing you to feel empowered and mindful. Tarah loves to use hands on assists and essential oils to help deepen your...

Tuesday Dec 19th, 8pm

Other dates (8)

CourseHorse Gift Card

The CourseHorse Gift Card can be used on any of the 70,000 classes on CourseHorse, comes in any denomination and never expires.

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Gentle Yoga with Crystal Bowls

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Be guided with slow, easy, relaxing, and rejuvenating yoga poses enhanced by absorbing the sacred sounds of crystal bowls and soothing vocals as you hold positions. This unique combination switches you into a deep relaxed state and supports easily going into poses that benefit your body, mind, and spirit.  The use of supported restful yoga postures...

$115

6 sessions

Wednesday Jan 10th, 11:15am

Tai Chi: Basics

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

This class introduces movements based on tai chi principles to increase your range of motion, improve balance, and increase energy.  Both the Yang- and Sun-style postures will be practiced along with some basic qigong exercises. This class may be practiced seated.

$194

10 sessions

Wednesday Jan 10th, 10:45am

Other dates (2)

Reiki Certification Training Level One

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Reiki restores balance, renews energy, and brings clarity to energetically blocked areas. It promotes an inner state of deep relaxation and fosters the body’s capacity to heal. Administered by laying on hands, it is based on the life force energy that flows through everyone.  Experience opening and activating Reiki pathways to be a conduit...

$120

3 sessions

Friday Jan 19th, 12:15pm

Reiki Certification Training Level One & Two

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Reiki restores balance, renews energy, and brings clarity to energetically blocked areas. It promotes an inner state of deep relaxation and fosters the body’s capacity to heal. Administered by laying on hands, it is based on the life force energy that flows through everyone.  Experience opening and activating Reiki pathways to be a conduit...

$255

3 sessions

Friday Jan 19th, 12:15pm

Qi Gong - Simple and Healing Moving Meditation

at Seeds Center - Edgewater
1212 W Balmoral Ave, Chicago, Illinois 60640

Qi Gong is a type of Chinese medical exercise that can be described as “moving meditation.” It is designed to improve strength and flexibility as well as to cultivate qi, the vital energy of life. The type of qi gong that we practice together was taught to your instructor Dong Chen by her father, Grand Master Zheng Hong Chen, who used qi gong...

Saturday Dec 23rd, 9am

Other dates (62)

Optimize Your Energy I

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

Your body is designed to heal itself, but stress constantly interferes with this gift. Practicing simple energy medicine exercises regularly can optimize your energy no matter what challenges you face. Learn how to reduce the effects of stress, increase resilience, and feel calmer under pressure. Develop tools to protect yourself from people who weaken...

$119

6 sessions

Yoga Nidra: Deep Relaxation

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

Yoga Nidra is a set of guided relaxation exercises done while lying on the floor. Stress melts away as you practice these subtle techniques. You’ll become still, release tension, and purify emotions. Please bring a thin pillow for your head and two beach towels.

Sunday Feb 18th, 10am

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