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Fitness Classes Chicago, IL

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Fitness Classes Coming up in Chicago

Buti Yoga

at Dovetail Studios - Irving Park
2853 W Montrose Ave, Chicago, Illinois 60618

This is not your typical yoga class! Buti, meaning " hidden or secret" is a transformative experience that combines tribal dance, yoga, cardio, and plyometrics into perfect fusion. Buti is about cultivating an experience of empowerment within yourself through movement. Be ready to sweat. This class is open to all levels of experience.

$17.50

Friday Aug 25th, 6:30pm

Other dates (5)

ICE - Balance (Open Level)

at Chicago Academy of Pole & Dance - West Town
1550 W Carroll Ave Ste 211, Chicago, Illinois 60607

CAPD's ICE-Balance class is a 90 minute Open Level class that will begin with a postural alignment and muscle stabilization warm up to help both resting postures as well as prepare for floor based inversions. You will then practice techniques to strengthen and find balance in multiple variations of shoulderstands, headstands, forearm stands, and handstands....

Saturday Aug 26th, 12:15pm

Other dates (5)

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Free Fridays - Community Yoga

at Green Shirt Studio - Sheridan Park
4407 N Clark St, Chicago, Illinois 60640

Building a sense of community is important to us and we want to give something back to the people in our neighborhood, as well as to the performers who currently take classes from us. We want everyone to have a place to experience the joy of expressing themselves through art. Come hang out with the Green Shirt family at Community Yoga. This pay-what-you-wish...

Free

Friday Aug 25th, 12pm

Other dates (6)
(1)

Hurt So Good Barre

at Dovetail Studios - Irving Park
2853 W Montrose Ave, Chicago, Illinois 60618

Find out why people are flocking to ballet barre workouts! This barre workout incorporates light weight sculpting, Ballet, Pilates, and Yoga to give you a long lean dancer's body. This graceful total body routine will leave tighten in all the right places leaving you with an amazing physique. Within a few sessions you will be longer and leaner version...

$17.50

Monday Aug 21st, 6:45pm

Other dates (12)

Yoga at Ease

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

A yoga experience designed to relax and refresh. Mindful movement and conscious breath combine to reduce stress and boost immunity. Appropriate for beginners and experienced students alike.

$194

10 sessions

Wednesday Sep 13th, 5:30pm

Other dates (3)
(12)

Every Breath You Take - Stretch and Restore

at Dovetail Studios - Irving Park
2853 W Montrose Ave, Chicago, Illinois 60618

Yoga Stretch - This class is for winding down at the end of a day. We will focus on restorative poses to help lengthen your tired muscles. This class will introduce some meditative breathing exercises to connect your mind and body allowing you to feel empowered and mindful. Tarah loves to use hands on assists and essential oils to help deepen your...

$17.50

Tuesday Aug 22nd, 8pm

Other dates (6)

Tai Chi: Basics

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

This class introduces movements based on tai chi principles to increase your range of motion, improve balance, and increase energy.  Both the Yang- and Sun-style postures will be practiced along with some basic qigong exercises. This class may be practiced seated.

$194

10 sessions

Wednesday Sep 6th, 10:45am

Other dates (2)
(12)

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Restorative Yoga with Sacred Sound

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Be guided with slow, easy, relaxing, and rejuvenating yoga enhanced by absorbing  sacred sounds of crystal bowls and voice while you do yoga poses. Achieve greater awareness and help renew your physical body.  The use of supported restful yoga postures with sound deepens your awareness on the cellular level and brings you into a meditative...

$115

6 sessions

Wednesday Sep 13th, 11:15am

(3)

Yoga for the Holidays

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

Celebrate the season with relaxing, self-care yoga at the Garden. This special session helps to keep you balanced and centered through the holidays. Bring a yoga mat and we’ll help you find your Zen. All levels are welcome.

$99

4 sessions

Monday Nov 27th, 9am

Other dates (8)
(12)

Yoga and Meditation Retreat at Mettawa Manor

at Chicago Botanic Garden - Libertyville
25779 N St. Marys Rd, Chicago, Illinois 60045

Enjoy a state of relaxation and reconnecting with nature through activities like breathing exercises, gentle yoga, journaling, and meditation. All are welcome. Dress comfortably in weather-appropriate, loose clothing, and bring lots of water, as the retreat will be outdoors. Lunch is provided.

Friday Sep 22nd, 10am

(12)

Optimize Your Energy I

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

Your body is designed to heal itself. The stresses of our world constantly interfere with this natural capacity. Optimize your energy by practicing simple energy medicine exercises, pioneered by Donna Eden.  Learn to use your innate healing power to increase overall vitality, physical wellness, emotional balance, mental clarity, and a connection...

$119

6 sessions

Tuesday Sep 26th, 9:30am

Other dates (2)
(12)

Yoga Focus and Fit

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

Yoga continues to grow in popularity because it helps so many people become and stay focused and fit. In this non-competitive class, we’ll blend many gentle stretching, strengthening, and balancing exercises from yoga. We’ll learn to stay focused with a blend of mindful concentration and relaxation exercises. This class is open to all levels of...

Saturday Nov 11th, 1pm

(12)

Yoga Nidra: Deep Relaxation

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

Yoga Nidra is a set of guided relaxation exercises done while lying on the floor. Stress melts away as you practice these subtle techniques. You’ll become still, release tension, and purify emotions. Please bring a thin pillow for your head and two beach towels.

$39
No Upcoming Schedules
(12)

Chair Yoga

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Enjoy the many benefits of traditional yoga while practicing in a chair and achieve physical and mental fitness.  Experience energy and calmness while doing a variety of gentle exercises that deepen flexibility and strengthen body awareness. Use breathing, stretching, and strengthening yoga exercises adapted for sitting in a chair. ...

$120

6 sessions

No Upcoming Schedules
(3)

Meditation for Beginners

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

In your mind’s browser, clear your cache, delete your history, and navigate to a blank web page. Relieve your stress and achieve a sense of calm, clarity, and peace of mind with meditation. Practice the basics to support you in beginning a meditation practice. Sitting still helps you reach a meditative state. Experience different meditative techniques...

$55

3 sessions

No Upcoming Schedules
(3)
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