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Fitness Classes Chicago

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Discover a variety of fitness classes in Chicago, including high-intensity interval training, yoga, and boxing, where participants can improve their strength and flexibility while achieving their fitness goals.

17 results

Yoga Nidra Power Hour

Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL

Breathe deeply while moving and stretching to release tension and balance the body. Then settle into the powerful practice of yoga sleep, also known as yoga nidra. This is a deeply restful meditation in which you are verbally led through deeper stages of consciousness that systematically integrate body, energy, and mind. Bring your yoga mat.

(129) All levels 18 and older
$32
Attend
+320 pts
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Yoga Nidra: Beat the Heat

Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL

Come indoors and relax during the heat of the summer afternoon. Breathe deeply while moving and stretching to release tension and balance the body. Then settle into the powerful practice of yoga sleep, also known as yoga nidra. This is a deeply restful meditation in which you are verbally led through deeper stages of consciousness that systematically integrate body, energy, and mind. Bring your yoga mat.

(129) All levels 18 and older
$32
Attend
+320 pts
Gift it!

Live Sound Meditation Experience

Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL

Recharge your mind and body in a serene outdoor setting with the soothing vibrations of singing bowls and melodic vocals. Unwind and let go of stress as you immerse yourself in a blissful state of deep relaxation and rejuvenation. No experience is required – just bring your yoga mat and get ready to experience tranquility like never before.

(129) All levels 18 and older
$43
Attend
+430 pts
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Explore Wellness & Fitness Private Group Events

Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more

Explore Wellness & Fitness Private Group Events
Animated gif slider: slide 1: a person in a meditative pose with paint on their apron; slide 2: person making a pizza; slide 3: 3 people drinking wine and smiling; slide 4: two people competing in a sack race while others look on

Outdoor Walking Workout

Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL

Experience the ultimate outdoor fitness challenge as you explore the lush greenery of the Chicago Botanic Garden. Improve your endurance, posture, strength, cardiovascular capacity, and balance in a picturesque setting. Embrace the fresh air and embrace a healthier you.

(129) All levels 18 and older
$99

5 sessions

Attend
+990 pts
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Nature and Rhythm Fitness

Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL

Discover the vibrant world of SALSArobics® at the Chicago Botanic Garden. Explore the beauty of nature while grooving to the beats of Latin America. Strengthen and condition your body with fun and dynamic activities designed to suit all fitness levels. Get ready to move and have a blast!

(129) All levels 18 and older
$99

5 sessions

Attend
+990 pts
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Laugh it Off with Laughter Yoga

Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL

Discover the incredible power of laughter in this interactive workshop designed to boost your overall well-being and happiness. Join us for a fun-filled session that combines simulated laughter exercises with breathing techniques, all backed by medical research. Suitable for all fitness levels.

(129) All levels 18 and older
$25
Attend
+250 pts
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Tai Chi Fundamental Yang 24

Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL

Discover the serenity of Tai Chi with the gentle flowing movements of the Yang style. Join us at the Chicago Botanic Garden for a beginner-friendly class that will guide you through a selection of forms and qi gong, allowing you to refresh your practice or explore this ancient art for the first time.

(129) Beginner 18 and older
$225

10 sessions

Attend
+2250 pts
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Kundalini Yoga

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Unlock your inner potential and discover a powerful creative energy within you at Infinity Foundation. Gain insights on how to balance your chakras, strengthen your nervous system, and attract growth and opportunity into your life through the practice of Kundalini Yoga. Join us on this transformative journey toward joy, flow, and peace.

(33) All levels 16 and older
$120

6 sessions

Attend
+1200 pts
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Chair Yoga for All Levels

Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL

Discover the perfect balance of relaxation and rejuvenation with Chair Yoga at the tranquil Chicago Botanic Garden. Let stress melt away as you learn breathing techniques and gentle stretches, all while surrounded by the natural beauty of the garden.

(129) All levels 18 and older
$25
Attend
+250 pts
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Tai Chi Experienced Yang 24

Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL

Enhance your mind-body connection through the serene practice of Yang-style tai chi. Join this class to deepen your understanding of the 24 forms and experience the meditative power of qi gong. For experienced tai chi students seeking a tranquil journey at the Chicago Botanic Garden.

(129) Intermediate 18 and older
$225

10 sessions

Attend
+2250 pts
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Mysteries & Meanings of Healing

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Uncover the hidden wisdom behind holistic healing practices with expert guidance. Delve into the profound mysteries of the mind-body connection and the transformative power of ancient healing traditions.

(33) All levels 16 and older
$50
Attend
+500 pts
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Tai Chi Fundamental Sun-Style

Chicago Botanic Garden @ 1000 Lake Cook Road Glencoe, Chicago, IL

Discover the beauty of flowing movements and gentle postures in this modern form of tai chi. Perfect for beginners or those looking to refresh their practice, this class will guide you through the fundamentals of Sun-Style tai chi. Join us in the serene setting of the Regenstein Center and experience the benefits of this ancient practice.

(129) Beginner 18 and older
$225

10 sessions

Attend
+2250 pts
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Kirtan Meditation and Mantra

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Immerse yourself in the transformative power of Kirtan Meditation and Mantra. Join a vibrant community in devotional chanting to elevate your spirit, open your heart, and connect with universal truths. Experience the joy and upliftment of sacred sound as you journey towards inner awakening and collective consciousness.

(33) All levels 16 and older
$10
Attend
+100 pts
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Tai Chi Experienced Sun-Style

Chicago Botanic Garden @ 1000 Lake Cook Road Glencoe, Chicago, IL

Enhance your tai chi practice with the flowing movements of Sun-Style. Join our experienced students for a class focused on gentle postures and modern techniques. Held inside the Regenstein Center, this class is perfect for those who have previously taken tai chi at the Garden.

(129) Intermediate 18 and older
$225

10 sessions

Attend
+2250 pts
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Deep Breathing and Meditation for Beginners

Discovery Center @ 4318 N Elston Ave, Chicago, IL

Discover the power of deep breathing and meditation to lower blood pressure and cultivate inner peace. Join our beginner-friendly class to learn simple techniques that promote relaxation and enhance your overall well-being. Say goodbye to stress and hello to a calmer, more centered you.

(283) Beginner 16 and older
$55
Attend
+550 pts
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Essence of Internal Martial Arts

Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL

Discover Internal Martial Arts at the prestigious Chicago Botanic Garden. Immerse yourself in a comprehensive study of alignment, body use, and mind-body unity, while exploring the fundamental trainings of Xingyiquan, Baguazhang, Taijiquan, and Yiquan. This course is a must for anyone interested in enhancing their tai chi skills or improving their overall well-being.

(129) All levels 18 and older
$137

6 sessions

Attend
+1370 pts
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Explore Mindfulness & Meditation

Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL & Virtually Online

Learn the fundamentals of mindfulness and meditation in a relaxed and beginner-friendly discussion. Join our instructor-led meditation session and engage in an open forum to share your thoughts and questions. Choose between in-person or virtual classes for ultimate convenience.

(129) All levels 18 and older
$30
Attend
+300 pts
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Reiki Level 1 Certification

Essential Evolution Holistic Wellness

Reiki is the gift of vitality and self preservation encoded into the genetic makeup of all God’s creatures. It is the higher self’s connection to the universal energy that breathes life into all living things. It is a hands on healing art that originates from India, and the east. The Japanese call this energy Ki. It is also known as Chi by the Chinese, Prana by a number of Asian cultures We carry this energy in and around our from the moment...

(11) Beginner 18 and older
No upcoming schedules

Yoga with the Garden

Chicago Botanic Garden

Enjoy a combination of gentle breathing, stretching, meditation and relaxation with attention placed on postures designed to build strength and resilience. Connect with your yoga community in this live, interactive format from the comfort of your own home. Please ensure we have your current email on file, as this is how we will send login instructions to you prior to class. All registrations must be submitted online two days before your class starts....

(129) All levels 18 and older
No upcoming schedules
$149

8 sessions

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Yoga in the Garden

Peterson Garden Project @ 2974 West Lawrence Avenue, Chicago, IL

What’s more peaceful than sun salutations in the garden? Come join us for a free yoga class at Vedgewater, taught by an experienced professional instructor from Centered Studios. The class will be geared toward gardeners and the ailments that can come with gardening (knees, wrists, low back, etc). This class is open to students of all levels, no previous yoga experience required! Note: Bring a yoga mat or a towel, as we will be on the concrete...

(10) All levels 18 and older
No upcoming schedules
Free
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