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Fitness Classes Chicago

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Discover a variety of fitness classes in Chicago, including high-intensity interval training, yoga, and boxing, where participants can improve their strength and flexibility while achieving their fitness goals.

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Experienced Yang 24 Tai Chi

Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL

Enhance your mind-body connection through the serene practice of Yang-style tai chi. Join this class to deepen your understanding of the 24 forms and experience the meditative power of qi gong. For experienced tai chi students seeking a tranquil journey at the Chicago Botanic Garden.

(141) Intermediate 18 and older
$229

9 sessions

Attend
+2290 pts
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Advanced Sun-Style Tai Chi

Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL

Deepen your tai chi practice with flowing Sun-style movements and advanced techniques from Chinese internal martial arts, including Xingyiquan, Baguazhang, and Yiquan. This course is designed for those with prior experience in the Sun form, offering a refined approach to balance, strength, and mindfulness. Enjoy dynamic indoor or outdoor settings, thoughtfully tailored to the season.

(141) Advanced 18 and older
$229

9 sessions

Attend
+2290 pts
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One Pound Weight

Balance Arts Center See all classes by this school - Virtually Online

Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.

(29) All levels 18 and older
$20
Attend
+200 pts
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One Pound Weight (Online)

Balance Arts Center See all classes by this school @ Live Online

Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.

(29) All levels 18 and older
$20
Attend
+200 pts
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A Kundalini Bodywork Experience

Tiger Strong / Active Studios See all classes by this school @ Live Online

This Kundalini Bodywork Experience is a transformative at-home practice designed to support deep healing through intentional movement and energy activation. It helps release trauma, clear energetic blockages, and elevate your vibrational frequency for greater balance and vitality.

(5) All levels 13 and older
$35
Attend
+350 pts
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Meditation for Life

Santa Monica College See all classes by this school

Discover the power of guided meditation to enhance your self-awareness and align with your life's purpose. Learn to use breathwork, mantra, visualization, and more to boost your energy, foster meaningful connections, and cultivate a deep sense of wellbeing. Experience a transformative practice that nurtures both mind and body for a fulfilling, balanced life.

(520) All levels 18 and older
$148

6 sessions

Attend
+1480 pts
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SoulFit Cardio + Conditioning + Stretch

SōlView See all classes by this school @ Live Virtual

Elevate your fitness with a dynamic blend of cardio, conditioning, and stretching. Let invigorating music fuel your workout as you nourish body and spirit. Prioritize self-care and embrace a holistic approach to well-being!

All levels 18 and older
$26
Attend
+260 pts
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Phenomenal Fridays

SōlView See all classes by this school @ Live Virtual

Join our dynamic monthly sessions to share wins, seek advice, and network with experts. From supportive roundtable discussions to curated networking and fun social hours, you'll find the community and connections you need for personal and professional growth.

All levels 18 and older
$10.40
Attend
+104 pts
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Virtual Mindful Stretch

Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom

Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.

(30) All levels 15 and older
$15
Attend
+150 pts
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SoulFit Yoga

SōlView See all classes by this school @ Live Virtual

Experience harmony of heart, body, mind, and soul. Suitable for all levels, this practice invites you to align and rejuvenate within. Join us on a journey of holistic well-being and inner balance!

All levels 18 and older
$26
Attend
+260 pts
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Yoga in the Garden

Peterson Garden Project See all classes by this school @ 6300 North Broadway, Chicago, IL

What’s more peaceful than sun salutations in the garden? Come join us for a free yoga class at Vedgewater, taught by an experienced professional instructor from Centered Studios. The class will be geared toward gardeners and the ailments that can come with gardening (knees, wrists, low back, etc). This class is open to students of all levels, no previous yoga experience required! Note: Bring a yoga mat or a towel, as we will be on the concrete...

(10) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Free
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Yoga Nidra Power Hour

Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL

Experience the ultimate relaxation with Yoga Nidra Power Hour. Through gentle movement and deep breathing, find balance and release tension in the body before delving into the profound practice of yoga sleep. Allow yourself to be guided into deeper states of consciousness, integrating body, energy, and mind for a rejuvenating experience.

(141) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Yoga Nidra: Beat the Heat

Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL

Escape the summer heat with Yoga Nidra: Beat the Heat. Find solace indoors as you unwind through gentle movement and deep breathing to soothe the body. Immerse yourself in the tranquil practice of yoga sleep, guiding you through stages of consciousness for ultimate relaxation.

(141) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Yoga Nidra with the Orchids

Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL

Relax and rejuvenate in a tranquil setting surrounded by vibrant orchids. This guided yoga nidra session offers deep, restorative meditation to release tension and promote inner peace. Perfect for all levels, it provides a peaceful retreat for both body and mind. Enjoy private access to Nichols Hall after hours, adding to the serenity of the experience.

(141) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Meditation in the 21st Century

Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL

Discover how meditation can help you manage the stresses of modern life with greater clarity and ease. In this session, you’ll learn about the practice and experience a secular meditation, offering tools to navigate your daily challenges with calm and focus. Ideal for those looking to cultivate mindfulness in today’s fast-paced world.

(141) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Laughter Yoga: For the Health of It

Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL

Experience the joy and benefits of laughter yoga, a unique practice that combines playful laughter exercises with mindful breathing techniques. This interactive workshop helps reduce stress, boost well-being, and promote a positive mindset. Suitable for all experience levels, from gentle giggles to full-hearted roars, this session offers a fun and uplifting way to support both body and mind.

(141) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Singing Bowl Meditation

Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL

Relax deeply with the soothing vibrations of crystal singing bowls, guiding you into a meditative state of acceptance. As you lie comfortably, allow the frequencies to help you become more aware of your thoughts, emotions, and sensations, leading to profound relaxation. No experience is necessary to benefit from this peaceful, restorative practice.

(141) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Fundamental Yang 24 Tai Chi

Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road Glencoe, Chicago, IL

Discover the serenity of Tai Chi with the gentle flowing movements of the Yang style. Join us at the Chicago Botanic Garden for a beginner-friendly class that will guide you through a selection of forms and qi gong, allowing you to refresh your practice or explore this ancient art for the first time.

(141) Beginner 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$137

6 sessions

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Beginning Zen Shiatsu

Zen Shiatsu Chicago See all classes by this school @ 818 Lake St, Evanston, IL

Discover the power of Zen Shiatsu and learn to cultivate mindfulness and compassion in a healing context. This course will teach you the fundamentals of energy meridians, facilitate change without manipulation, and give you the ability to provide a full-body treatment. Join us and take your first steps toward understanding Chinese Medicine and Zen Shiatsu.

(1) Beginner 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$500

10 sessions

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Kundalini Yoga

Infinity Foundation See all classes by this school @ 1280 Old Skokie Valley Rd, Highland Park, IL

Unlock your inner potential and discover a powerful creative energy within you at Infinity Foundation. Gain insights on how to balance your chakras, strengthen your nervous system, and attract growth and opportunity into your life through the practice of Kundalini Yoga. Join us on this transformative journey toward joy, flow, and peace.

(35) All levels 16 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$115

5 sessions

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Reviews for Fitness Classes in Chicago

Fitness Classes in Chicago are rated 4.9 stars based on 18 verified reviews from actual CourseHorse.com purchasers.

  • Excellent Experience!
  • A fascinating course with a gifted teacher.
  • My first time. I loved it. The instructor was friendly, knowledgeable and delightful. I can’t wait to do it again. Susan
  • Zen Shiatsu is an awesome place! The class was great and very informative. They also offer a massage licensing program which is cool. I would definitely recommend this class to anyone interested in learning more about the human body or for continuing education classes.
  • Pumpography

    Bella is energetic, patient, and willing to move at your pace. You’ll have a great time.
  • I Can’t: Yoga

    I thought this class was great! I learned a little about yoga and got to try it in a super comfortable environment, the instructor was fun and explained things! The class overall was a great way to bring people together with similar interests and also things they’re each going through! I look forward to checking out other courses that are offered!
  • Great class, excellent instructor.

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