Jul 9th
9:30–10:30am CDT
Meets 9 Times
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Fitness Classes
Chicago
Discover a variety of fitness classes in Chicago, including high-intensity interval training, yoga, and boxing, where participants can improve their strength and flexibility while achieving their fitness goals.
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Experienced Yang 24 Tai Chi
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Enhance your mind-body connection through the serene practice of Yang-style tai chi. Join this class to deepen your understanding of the 24 forms and experience the meditative power of qi gong. For experienced tai chi students seeking a tranquil journey at the Chicago Botanic Garden.
$229
25 Seats Left
Jul 10th
9:30–10:30am CDT
Meets 9 Times
$229
25 Seats Left
Oct 8th
9:30–10:30am CDT
Meets 8 Times
$199
25 Seats Left
Oct 9th
9:30–10:30am CDT
Meets 8 Times
$199
25 Seats Left
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Wed, Jul 9th, 9:30–10:30am CDT
(9 hours over 9 sessions)
Advanced Sun-Style Tai Chi
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Deepen your tai chi practice with flowing Sun-style movements and advanced techniques from Chinese internal martial arts, including Xingyiquan, Baguazhang, and Yiquan. This course is designed for those with prior experience in the Sun form, offering a refined approach to balance, strength, and mindfulness. Enjoy dynamic indoor or outdoor settings, thoughtfully tailored to the season.
Jul 11th
7:30–8:30am CDT
Meets 9 Times
$229
25 Seats Left
Oct 10th
7:30–8:30am CDT
Meets 8 Times
$199
25 Seats Left
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Fri, Jul 11th, 7:30–8:30am CDT
(9 hours over 9 sessions)
One Pound Weight
Balance Arts Center See all classes by this school - Virtually Online
Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.
May 27th
1–2:15pm EDT
$20
20 Seats Left
Jun 3rd
1–2:15pm EDT
$20
20 Seats Left
Jun 10th
1–2:15pm EDT
$20
20 Seats Left
Jun 17th
1–2:15pm EDT
$20
20 Seats Left
Jun 24th
1–2:15pm EDT
$20
20 Seats Left
This class has 12 more dates.
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Tue, May 27th, 1–2:15pm EDT
(75 minutes)
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One Pound Weight (Online)
Balance Arts Center See all classes by this school @ Live Online
Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.
May 27th
1–2:15pm EDT
$20
25 Seats Left
Jun 3rd
1–2:15pm EDT
$20
25 Seats Left
Jun 10th
1–2:15pm EDT
$20
25 Seats Left
Jun 17th
1–2:15pm EDT
$20
25 Seats Left
Jun 24th
1–2:15pm EDT
$20
25 Seats Left
This class has 12 more dates.
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Tue, May 27th, 1–2:15pm EDT
(75 minutes)
A Kundalini Bodywork Experience
Tiger Strong / Active Studios See all classes by this school @ Live Online
This Kundalini Bodywork Experience is a transformative at-home practice designed to support deep healing through intentional movement and energy activation. It helps release trauma, clear energetic blockages, and elevate your vibrational frequency for greater balance and vitality.
May 21st
7–8pm EDT
$35
25 Seats Left
May 28th
7–8pm EDT
$35
25 Seats Left
Jun 4th
7–8pm EDT
$35
25 Seats Left
Jun 11th
7–8pm EDT
$35
25 Seats Left
Jun 18th
7–8pm EDT
$35
25 Seats Left
This class has 1 more date.
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Wed, May 21st, 7–8pm EDT
(1 hour)
Meditation for Life
Santa Monica College See all classes by this school
Discover the power of guided meditation to enhance your self-awareness and align with your life's purpose. Learn to use breathwork, mantra, visualization, and more to boost your energy, foster meaningful connections, and cultivate a deep sense of wellbeing. Experience a transformative practice that nurtures both mind and body for a fulfilling, balanced life.
Jun 25th
9–10am PDT
Meets 6 Times
$148
10 Seats Left
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Wed, Jun 25th, 9–10am PDT
(6 hours over 6 sessions)
SoulFit Cardio + Conditioning + Stretch
SōlView See all classes by this school @ Live Virtual
Elevate your fitness with a dynamic blend of cardio, conditioning, and stretching. Let invigorating music fuel your workout as you nourish body and spirit. Prioritize self-care and embrace a holistic approach to well-being!
All levels
18 and older
May 26th
12–1pm EDT
$26
30 Seats Left
May 26th
5–6pm EDT
$26
30 Seats Left
Jun 2nd
12–1pm EDT
$26
30 Seats Left
Jun 2nd
5–6pm EDT
$26
30 Seats Left
Jun 9th
12–1pm EDT
$26
30 Seats Left
This class has 7 more dates.
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Mon, May 26th, 12–1pm EDT
(1 hour)
Phenomenal Fridays
SōlView See all classes by this school @ Live Virtual
Join our dynamic monthly sessions to share wins, seek advice, and network with experts. From supportive roundtable discussions to curated networking and fun social hours, you'll find the community and connections you need for personal and professional growth.
All levels
18 and older
May 23rd
12–1pm EDT
$10.40
30 Seats Left
May 23rd
5–6pm EDT
$10.40
30 Seats Left
May 30th
12–1pm EDT
$10.40
30 Seats Left
May 30th
5–6pm EDT
$10.40
30 Seats Left
Jun 6th
12–1pm EDT
$10.40
30 Seats Left
This class has 7 more dates.
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Fri, May 23rd, 12–1pm EDT
(1 hour)
Virtual Mindful Stretch
Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.
Jun 2nd
8:15–9am EDT
$15
50 Seats Left
Jun 9th
8:15–9am EDT
$15
50 Seats Left
Jun 16th
8:15–9am EDT
$15
50 Seats Left
Jun 23rd
8:15–9am EDT
$15
50 Seats Left
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Mon, Jun 2nd, 8:15–9am EDT
(45 minutes)
SoulFit Yoga
SōlView See all classes by this school @ Live Virtual
Experience harmony of heart, body, mind, and soul. Suitable for all levels, this practice invites you to align and rejuvenate within. Join us on a journey of holistic well-being and inner balance!
All levels
18 and older
May 21st
5–6pm EDT
$26
30 Seats Left
May 22nd
12–1pm EDT
$26
30 Seats Left
May 29th
12–1pm EDT
$26
30 Seats Left
Jun 5th
12–1pm EDT
$26
30 Seats Left
Jun 12th
12–1pm EDT
$26
30 Seats Left
This class has 2 more dates.
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Wed, May 21st, 5–6pm EDT
(1 hour)
Yoga in the Garden
Peterson Garden Project See all classes by this school @ 6300 North Broadway, Chicago, IL
What’s more peaceful than sun salutations in the garden? Come join us for a free yoga class at Vedgewater, taught by an experienced professional instructor from Centered Studios. The class will be geared toward gardeners and the ailments that can come with gardening (knees, wrists, low back, etc). This class is open to students of all levels, no previous yoga experience required! Note: Bring a yoga mat or a towel, as we will be on the concrete...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Free
Yoga Nidra Power Hour
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Experience the ultimate relaxation with Yoga Nidra Power Hour. Through gentle movement and deep breathing, find balance and release tension in the body before delving into the profound practice of yoga sleep. Allow yourself to be guided into deeper states of consciousness, integrating body, energy, and mind for a rejuvenating experience.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$32
Yoga Nidra: Beat the Heat
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Escape the summer heat with Yoga Nidra: Beat the Heat. Find solace indoors as you unwind through gentle movement and deep breathing to soothe the body. Immerse yourself in the tranquil practice of yoga sleep, guiding you through stages of consciousness for ultimate relaxation.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$32
Yoga Nidra with the Orchids
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Relax and rejuvenate in a tranquil setting surrounded by vibrant orchids. This guided yoga nidra session offers deep, restorative meditation to release tension and promote inner peace. Perfect for all levels, it provides a peaceful retreat for both body and mind. Enjoy private access to Nichols Hall after hours, adding to the serenity of the experience.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$32
Meditation in the 21st Century
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Discover how meditation can help you manage the stresses of modern life with greater clarity and ease. In this session, you’ll learn about the practice and experience a secular meditation, offering tools to navigate your daily challenges with calm and focus. Ideal for those looking to cultivate mindfulness in today’s fast-paced world.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$25
Laughter Yoga: For the Health of It
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Experience the joy and benefits of laughter yoga, a unique practice that combines playful laughter exercises with mindful breathing techniques. This interactive workshop helps reduce stress, boost well-being, and promote a positive mindset. Suitable for all experience levels, from gentle giggles to full-hearted roars, this session offers a fun and uplifting way to support both body and mind.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$25
Singing Bowl Meditation
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Relax deeply with the soothing vibrations of crystal singing bowls, guiding you into a meditative state of acceptance. As you lie comfortably, allow the frequencies to help you become more aware of your thoughts, emotions, and sensations, leading to profound relaxation. No experience is necessary to benefit from this peaceful, restorative practice.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$32
Fundamental Yang 24 Tai Chi
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road Glencoe, Chicago, IL
Discover the serenity of Tai Chi with the gentle flowing movements of the Yang style. Join us at the Chicago Botanic Garden for a beginner-friendly class that will guide you through a selection of forms and qi gong, allowing you to refresh your practice or explore this ancient art for the first time.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Beginning Zen Shiatsu
Zen Shiatsu Chicago See all classes by this school @ 818 Lake St, Evanston, IL
Discover the power of Zen Shiatsu and learn to cultivate mindfulness and compassion in a healing context. This course will teach you the fundamentals of energy meridians, facilitate change without manipulation, and give you the ability to provide a full-body treatment. Join us and take your first steps toward understanding Chinese Medicine and Zen Shiatsu.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Kundalini Yoga
Infinity Foundation See all classes by this school @ 1280 Old Skokie Valley Rd, Highland Park, IL
Unlock your inner potential and discover a powerful creative energy within you at Infinity Foundation. Gain insights on how to balance your chakras, strengthen your nervous system, and attract growth and opportunity into your life through the practice of Kundalini Yoga. Join us on this transformative journey toward joy, flow, and peace.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Reviews for Fitness Classes in Chicago
Fitness Classes in Chicago are rated 4.9 stars based on 18 verified reviews from actual CourseHorse.com purchasers.
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Sound Meditation with Singing Bowls and Gongs
Excellent Experience! -
Harnessing The Power of Egyptian Hieroglyphics
A fascinating course with a gifted teacher. -
Bollywood Groove Cardio
My first time. I loved it. The instructor was friendly, knowledgeable and delightful. I can’t wait to do it again. Susan -
Beginning Zen Shiatsu
Zen Shiatsu is an awesome place! The class was great and very informative. They also offer a massage licensing program which is cool. I would definitely recommend this class to anyone interested in learning more about the human body or for continuing education classes. -
Pumpography
Bella is energetic, patient, and willing to move at your pace. You’ll have a great time. -
I Can’t: Yoga
I thought this class was great! I learned a little about yoga and got to try it in a super comfortable environment, the instructor was fun and explained things! The class overall was a great way to bring people together with similar interests and also things they’re each going through! I look forward to checking out other courses that are offered! -
Sweat for the Soul - Yoga Restore
Great class, excellent instructor.
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