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Fitness Classes Chicago, IL

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Fitness Classes Coming up in Chicago

Yoga

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park
2235 N Sheffield Ave, Chicago, Illinois 60614

Learn a variety of yoga poses, flows, and how to link breath to movement in these classes. Namaste!

Thursday Jun 21st, 12pm

Other dates (11)

Core and More

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park
2235 N Sheffield Ave, Chicago, Illinois 60614

Core strength is the foundation to a strong body. Work your abs, obliques, lower back, and glutes in these classes.

Tuesday Jun 19th, 1pm

Other dates (8)

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Yoga Tone

at Dovetail Studios - Irving Park
2853 W Montrose Ave, Chicago, Illinois 60618

Stretch away stress and tone those abs and arms all in one hour! This class combines the flow of Vinyasa with light weights to offer a unique twist on yoga class.

Tuesday Jun 19th, 7pm

Other dates (11)

Every Breath You Take Yoga

at Dovetail Studios - Irving Park
2853 W Montrose Ave, Chicago, Illinois 60618

This class begins with meditative breathing exercises allowing you to feel centered and focused. We will move thru asanas(poses) in a dancelike sequence. Then wind down with restorative poses to help lengthen your tired muscles and relax your mind. What a great way to end a long day. Tarah loves to use hands on assists and essential oils to help deepen...

Monday Jun 25th, 7:45pm

Other dates (20)

Yoga Flow Intermediate

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

The Yoga Flow series combines movement linked to the breath, working the body and engaging the mind. This is a more exhilarating, challenging Flow series for students who have taken Beginner Flow or have comparable experience.

$139

7 sessions

Yoga Flow Beginner

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

The Yoga Flow series combines movement linked to the breath, working the body and engaging the mind. This is a moderately challenging course for students with some yoga experience.

$139

7 sessions

Tuesday Jul 10th, 9:30am

Other dates (6)

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Bollycardio

at Foster Dance Studios - Evanston
915 Foster St, Chicago, Illinois 60201

Bollywood Groove (bG) is a Bollywood Dance & Fitness company with multiple locations including Chicago, Evanston, Hoffman Estates and more. We teach classes that are known for being Incredibly Fun and Effective and are very beginner-friendly.  bG has been featured on NBC, ABC, Groupon, WCIU, Sun Times and more. 

Wednesday Jun 20th, 7:15pm

Other dates (5)

Hurt So Good Barre

at Dovetail Studios - Irving Park
2853 W Montrose Ave, Chicago, Illinois 60618

Find out why people are flocking to ballet barre workouts! This barre workout incorporates light weight sculpting, Ballet, Pilates, and Yoga to give you a long lean dancer's body. This graceful total body routine will leave tighten in all the right places leaving you with an amazing physique. Within a few sessions you will be longer and leaner version...

Thursday Jun 21st, 8:30am

Other dates (21)

Yoga at Ease

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

This is a yoga experience designed to relax and refresh. Mindful movement and conscious breath combine to reduce stress and boost immunity. Appropriate for beginners and experienced students alike.

$139

7 sessions

Wednesday Jul 11th, 5:30pm

Other dates (4)

Couples Massage (One-on-One)

at River North Massage Therapy Center - River North
747 N LaSalle Blvd 3rd Fl, Chicago, Illinois 60654

This workshop teaches basic massage techniques that you can use on your partner to ease stress and muscle tension.   Content: Demonstration of Effleurage, Pettrissage, Friction, Compression, Rocking Practice  Note:  You must attend this workshop with a guest (friend, relative, significant other) with whom you will practice during...

Tai Chi: Basics

at Chicago Botanic Garden - Chicago
1000 Lake Cook Road Glencoe, Chicago, Illinois 60022

This class introduces movements based on tai chi principles to increase your range of motion, improve balance, and increase energy.  Both the Yang- and Sun-style postures will be practiced along with some basic qigong exercises. This class may be practiced seated.

$155

8 sessions

Wednesday Jul 11th, 10:45am

Other dates (2)

Receiving Spiritual Transmission

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Buddhist wisdom and self-knowledge is like a panacea—it delivers you beyond this world of suffering, conflict, and confusion into an unsurpassable inner peace and ease that you can attain in this lifetime. Experience a rare, first-time ever dharma transmission, called shaktipat (Sanskrit for sending energy) a spiritual wisdom passed down through...

$295

2 sessions

Saturday Jun 23rd, 9am

Fancy Mam Cardio and Stretch

at Dovetail Studios - Irving Park
2853 W Montrose Ave, Chicago, Illinois 60618

This class blends dance cardio with muscle elongation and maintenance of flexibility. Get a balanced work out in with a quick yet thorough cardio session, then hit the mat and stretch so that we can function and feel better in our day to day lives- all in 35 minutes!

Tuesday Jun 19th, 5:45pm

Other dates (11)

Mindful Vinyasa

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park
2235 N Sheffield Ave, Chicago, Illinois 60614

This meditative form of yoga can be adapted to any level. Based on ashtanga yoga, the breath is synchronized with movement and postures to help build strength, open hips, shoulders and hamstrings, and realign and detoxify the body. In this progressive practice, each class builds off what we did the previous week. Expert adjustments insure correct ...

$112

5 sessions

Monday Jul 16th, 6:30pm

Early Risers Outdoor Yoga

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

Start your day with early morning yoga flow as the sun rises over the Chicago Botanic Garden. Practice occurs alongside the waters of the peaceful Kleinman Family Cove boardwalk.  All levels of fitness and experience are welcome. Bring a water bottle and your yoga mat. Class will meet indoors if there is inclement weather.

$119

3 sessions

Wednesday Jul 11th, 6am

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