Fitness Classes
Chicago
14 classes with availability
Singing Bowl Meditation
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Settle into deep relaxation with the soothing vibrations of crystal singing bowls, easing you into a meditative state of acceptance. As you lie comfortably, the frequencies help you tune into your thoughts, emotions, and physical sensations, supporting profound calm. No prior experience is needed to enjoy this peaceful, restorative practice.
Sep 22nd
6:30–7:45pm CDT
$44
10 Seats Left
Oct 6th
6:30–7:45pm CDT
$44
10 Seats Left
Oct 20th
6:30–7:45pm CDT
$44
10 Seats Left
Nov 4th
6:30–7:45pm CDT
$44
10 Seats Left
Nov 17th
6:30–7:45pm CDT
$44
10 Seats Left
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Tue. Sep 22nd, 6:30–7:45pm CDT
(75 minutes)
Pressure Points—Pathways to Wellness
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Discover how gentle finger pressure can activate your body's natural healing systems in this beginner-friendly acupressure workshop. Learn practical techniques to support relaxation, better sleep, immunity, and digestive health. Ideal for anyone seeking simple, accessible tools to address everyday wellness concerns through touch-based self-care.
Thu. Oct 8th, 1–3pm CDT
(2 hours)
Yoga Nidra Power HouHoliday De-Stress Yoga Nidrar
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Release holiday stress through a calming combination of movement, stretching, and restorative practices. Begin with gentle yoga to release tension and balance the body, then settle into Yoga Nidra, a deeply restful guided meditation designed to encourage relaxation and mindfulness. All skill levels are welcome. Bring a yoga mat and blanket for comfort.
Sat. Dec 5th, 10–11am CDT
(1 hour)
Thai Boxing
Discovery Center See all classes by this school @ 4318 N Elston Ave, Chicago, IL
Learn one of the world's most powerful striking arts inside an intense, high-level training space. The course challenges experienced martial artists to push their physical limits, sharpen advanced techniques, and lift their offensive game to a new level of precision and impact.
Sep 28th
6:45–7:45pm CDT
Meets 6 Times
$89
10 Seats Left
Oct 1st
6:30–7:30pm CDT
Meets 6 Times
$89
10 Seats Left
Nov 9th
6:45–7:45pm CDT
Meets 6 Times
$89
10 Seats Left
Nov 12th
6:30–7:30pm CDT
Meets 6 Times
$89
10 Seats Left
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Mon. Sep 28th, 6:45–7:45pm CDT
(6 hours over 6 sessions)
Yoga Flow Beginner
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Experience the perfect harmony of movement and breath in this invigorating yoga series built to grow your health and vitality. Join us at the Chicago Botanic Garden for an immersive yoga experience that engages your mind and energizes your body. All levels are welcome!
Oct 6th
9:30–10:30am CDT
Meets 9 Times
$229
10 Seats Left
Oct 6th
11am–12pm CDT
Meets 9 Times
$229
10 Seats Left
Oct 7th
6–7pm CDT
Meets 10 Times
$229
10 Seats Left
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Tue. Oct 6th, 9:30–10:30am CDT
(9 hours over 9 sessions)
Boxing (Basic)
Discovery Center See all classes by this school @ 4318 N Elston Ave, Chicago, IL
Get moving and grow your confidence while picking up foundational boxing skills in a fun, energetic setting. Practice punches, defense, footwork, and mitt drills, working up to basic sparring techniques. A great pick for beginners and early intermediate students ready to lift fitness and technique.
Sep 29th
7:15–8:15pm CDT
Meets 6 Times
$79
10 Seats Left
Nov 10th
7:15–8:15pm CDT
Meets 6 Times
$79
10 Seats Left
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Tue. Sep 29th, 7:15–8:15pm CDT
(6 hours over 6 sessions)
Yoga Flow Intermediate
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Lift your yoga practice and reach new levels of strength and flexibility through the invigorating Yoga Flow series in a serene botanical setting. Tap into your inner power as you connect breath with movement, pushing your practice to exhilarating new heights. Unwind and recharge your mind and body in this challenging class with like-minded yogis.
Oct 8th
9:30–10:30am CDT
Meets 9 Times
$229
10 Seats Left
Oct 8th
11am–12pm CDT
Meets 9 Times
$229
10 Seats Left
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Thu. Oct 8th, 9:30–10:30am CDT
(9 hours over 9 sessions)
Restorative Yoga Nidra
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Discover the craft of deep relaxation and inner balance as you immerse yourself in the practice of Restorative Yoga Nidra, a restful meditation that brings body, energy, and mind into harmony. Unwind and experience profound calmness at the Chicago Botanic Garden.
Oct 3rd
10–11am CDT
$32
10 Seats Left
Nov 7th
10–11am CDT
$32
10 Seats Left
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Sat. Oct 3rd, 10–11am CDT
(1 hour)
Experienced Yang 24 Tai Chi
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Enhance your mind-body connection through the serene practice of Yang-style tai chi. Join this class to deepen your understanding of the 24 forms and experience the meditative power of qi gong. For experienced tai chi students seeking a tranquil journey at the Chicago Botanic Garden.
Oct 14th
9:30–10:30am CDT
Meets 8 Times
$199
10 Seats Left
Oct 15th
9:30–10:30am CDT
Meets 8 Times
$199
10 Seats Left
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Wed. Oct 14th, 9:30–10:30am CDT
(8 hours over 8 sessions)
Fundamental Yang 24 Tai Chi
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Discover the serenity of Tai Chi with the gentle flowing movements of the Yang style. Join us at the Chicago Botanic Garden for a beginner-friendly class that will guide you through a selection of forms and qi gong, allowing you to refresh your practice or explore this ancient art for the first time.
Oct 15th
8–9am CDT
Meets 8 Times
$199
10 Seats Left
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Thu. Oct 15th, 8–9am CDT
(8 hours over 8 sessions)
Advanced Sun-Style Tai Chi
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Deepen your tai chi practice with flowing Sun-style movements and advanced techniques from Chinese internal martial arts, including Xingyiquan, Baguazhang, and Yiquan. This course is designed for those with prior experience in the Sun form, offering a refined approach to balance, strength, and mindfulness. Enjoy dynamic indoor or outdoor settings, thoughtfully tailored to the season.
Oct 16th
8–9am CDT
Meets 8 Times
$199
10 Seats Left
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Fri. Oct 16th, 8–9am CDT
(8 hours over 8 sessions)
Intermediate Sun-Style Tai Chi
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Deepen your tai chi practice with flowing Sun-style movements and advanced techniques from Chinese internal martial arts, including Xingyiquan, Baguazhang, and Yiquan. This course is designed for those with prior experience in the Sun form, offering a refined approach to balance, strength, and mindfulness. Enjoy dynamic indoor or outdoor settings, thoughtfully tailored to the season.
Oct 16th
9:30–10:30am CDT
Meets 8 Times
$199
10 Seats Left
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Fri. Oct 16th, 9:30–10:30am CDT
(8 hours over 8 sessions)
Outdoor Walking Workout
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Take on the ultimate outdoor fitness experience while exploring the lush greenery of the Chicago Botanic Garden. Build your stamina, posture, strength, cardiovascular capacity, and balance in one of the most scenic settings around. Soak up the fresh air and step into a healthier, more energized version of yourself.
Oct 24th
8–9am CDT
Meets 5 Times
$99
10 Seats Left
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Sat. Oct 24th, 8–9am CDT
(5 hours over 5 sessions)
Nature and Rhythm Fitness
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Step into the energetic world of SALSArobics® at the Chicago Botanic Garden. Take in the beauty of nature while moving to the rhythms of Latin America. Build strength and condition your body with fun, dynamic routines suitable for all fitness levels. Get ready to move, sweat, and have a great time!
Oct 24th
9:30–10:30am CDT
Meets 5 Times
$99
10 Seats Left
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Sat. Oct 24th, 9:30–10:30am CDT
(5 hours over 5 sessions)
More classes to explore
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Yoga in the Garden
Peterson Garden Project See all classes by this school @ 6300 North Broadway, Chicago, IL
What’s more peaceful than sun salutations in the garden? Come join us for a free yoga class at Vedgewater, taught by an experienced professional instructor from Centered Studios. The class will be geared toward gardeners and the ailments that can come with gardening (knees, wrists, low back, etc). This class is open to students of all levels, no previous yoga experience required! Note: Bring a yoga mat or a towel, as we will be on the concrete...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Free
Yoga Nidra Power Hour
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Experience the ultimate relaxation with Yoga Nidra Power Hour. Through gentle movement and deep breathing, find balance and release tension in the body before delving into the profound practice of yoga sleep. Allow yourself to be guided into deeper states of consciousness, integrating body, energy, and mind for a rejuvenating experience.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$32
Yoga Nidra: Beat the Heat
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Escape the summer heat with Yoga Nidra: Beat the Heat. Find solace indoors as you unwind through gentle movement and deep breathing to soothe the body. Immerse yourself in the tranquil practice of yoga sleep, guiding you through stages of consciousness for ultimate relaxation.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$32
Yoga Nidra with the Orchids
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Relax and rejuvenate in a tranquil setting surrounded by vibrant orchids. This guided yoga nidra session offers deep, restorative meditation to release tension and promote inner peace. Perfect for all levels, it provides a peaceful retreat for both body and mind. Enjoy private access to Nichols Hall after hours, adding to the serenity of the experience.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$32
Meditation in the 21st Century
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Discover how meditation can help you manage the stresses of modern life with greater clarity and ease. In this session, you’ll learn about the practice and experience a secular meditation, offering tools to navigate your daily challenges with calm and focus. Ideal for those looking to cultivate mindfulness in today’s fast-paced world.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$25
Laughter Yoga: For the Health of It
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Experience the joy and benefits of laughter yoga, a unique practice that combines playful laughter exercises with mindful breathing techniques. This interactive workshop helps reduce stress, boost well-being, and promote a positive mindset. Suitable for all experience levels, from gentle giggles to full-hearted roars, this session offers a fun and uplifting way to support both body and mind.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$25
Reviews for Fitness Classes in Chicago
Fitness Classes in Chicago are rated 4.9 stars based on 18 verified reviews from actual CourseHorse.com purchasers.
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Sound Meditation with Singing Bowls and Gongs
Excellent Experience! -
Harnessing The Power of Egyptian Hieroglyphics
A fascinating course with a gifted teacher. -
Bollywood Groove Cardio
My first time. I loved it. The instructor was friendly, knowledgeable and delightful. I can’t wait to do it again. Susan -
Beginning Zen Shiatsu
Zen Shiatsu is an awesome place! The class was great and very informative. They also offer a massage licensing program which is cool. I would definitely recommend this class to anyone interested in learning more about the human body or for continuing education classes. -
Pumpography
Bella is energetic, patient, and willing to move at your pace. You’ll have a great time. -
I Can’t: Yoga
I thought this class was great! I learned a little about yoga and got to try it in a super comfortable environment, the instructor was fun and explained things! The class overall was a great way to bring people together with similar interests and also things they’re each going through! I look forward to checking out other courses that are offered! -
Sweat for the Soul - Yoga Restore
Great class, excellent instructor.
