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Meditation Classes Coming up in Chicago
Yoga and Meditation Retreat at Mettawa Manor
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Chicago Botanic Garden
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Libertyville
25779 N St. Marys Rd, Chicago, Illinois 60045
Enjoy a state of relaxation and reconnecting with nature through activities like breathing exercises, gentle yoga, journaling, and meditation. All are welcome. Dress comfortably in weather-appropriate, loose clothing, and bring lots of water, as the retreat will be outdoors. Lunch is provided.
Every Breath You Take - Stretch and Restore
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Dovetail Studios
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Irving Park
2853 W Montrose Ave, Chicago, Illinois 60618
Yoga Stretch - This class is for winding down at the end of a day. We will focus on restorative poses to help lengthen your tired muscles. This class will introduce some meditative breathing exercises to connect your mind and body allowing you to feel empowered and mindful. Tarah loves to use hands on assists and essential oils to help deepen your...
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Optimize Your Energy I
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Chicago Botanic Garden
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Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022
Your body is designed to heal itself. The stresses of our world constantly interfere with this natural capacity. Optimize your energy by practicing simple energy medicine exercises, pioneered by Donna Eden. Learn to use your innate healing power to increase overall vitality, physical wellness, emotional balance, mental clarity, and a connection...
Reconnective Healing
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Infinity Foundation
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Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035
Reconnective Healing is neither a therapy nor a treatment, as it does not focus on symptoms. It is a comprehensive healing approach free of rituals and techniques. Demonstrations of powerful mini sessions will inform you about this energy treatment modality.
Taoist Lovemaking
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Infinity Foundation
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Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035
Incorporate Taoist lovemaking with ancient Chinese exercises and techniques for healing the body and achieving sexual fulfillment for both partners. Open up to touch and feeling sexual energy to harness overall healing. Apply this easy, fun, and practical method to circulate sexual energy, sexually satisfy your partner, use different techniques and...
Vision Board Bash
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Infinity Foundation
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Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035
Envision your future and make it a reality. Use basic concepts of the law of attraction and manifestation. Discover ways to access your intuition to help guide you toward the future you want to create for yourself. Be prompted sitting quietly through a guided meditation to visualize your ideal life down to the tiniest detail. Connecting with...
Life Activation: Energetic Advancement
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Infinity Foundation
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Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035
Everyone and everything around you influences your energy and well-being. You can stay stagnant or connect to the input and effects of energy in a conscious manner. Even small genetic changes such as epigenetics of environment, stress, diet, behavior, toxins that regulate gene expression impact your life. Find out how the influence of plasmic energy...
Inner Goddess Energy
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Infinity Foundation
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Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035
Easily and naturally access and utilize your Divine connection to goddess energy to empower you to be the woman you always wanted to be. Free yourself from limitations that have held you back and move confidently forward.
Life Activation: Oneness with Mother Earth
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Infinity Foundation
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Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035
The heartbeat of Mother Earth is calling you. Feel the rhythm and hear the beat and pulse of living a conscious, respective, sacred life, remembering that all life is sacred. Whether animal, mineral, vegetable or human, return to Oneness and reconnect with all that is. Move and navigate through your daily life in a prayerful way, reverent in appreciation,...
Gentle Yoga with Crystal Bowls
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Infinity Foundation
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Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035
Be guided with slow, easy, relaxing, and rejuvenating yoga poses enhanced by absorbing the sacred sounds of crystal bowls and soothing vocals as you hold positions. This unique combination switches you into a deep relaxed state and supports easily going into poses that benefit your body, mind, and spirit. The use of supported restful yoga postures...
Meditation for Beginners
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Infinity Foundation
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Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035
In your mind’s browser, clear your cache, delete your history, and navigate to a blank web page. Relieve your stress and achieve a sense of calm, clarity, and peace of mind with meditation. Practice the basics to support you in beginning a meditation practice. Sitting still helps you reach a meditative state. Experience different meditative techniques...
$55
3 sessions
The Ultimate Zohar Connection
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Kabbalah Centre Student Support
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Lakeview
3036 N. Ashland Ave, Chicago, Illinois 60657
On the 33rd day of the Omer, a positive, intelligent energy is transmitted throughout the universe. Rav Shimon bar Yochai, the author of the Zohar, chose to leave the physical world on this day, because every year on this precise day a massive amount of Light is revealed throughout the cosmos that removes darkness. In doing so, Rav Shimon formed a...
$18
2 sessions
CourseHorse Gift Card
The CourseHorse Gift Card can be used on any of the 70,000 classes on CourseHorse, comes in any denomination and never expires.
Sabers at Sunset
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E.D.G.E. Theatre
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Chicago
3600 N Recreation Dr, Illinois City, Illinois 60613
We will greet the dusk with our blazing light sabers. The crickets will sing and so will our swords as the pop/hiss of light sabers welcomes the coming night. This non-performance class will work on basic form for the lightsaber as medieval war sword but also on reflection and meditation as a warrior. Gain focus, awareness and skills. Mixing Tai-chi,...
$75
4 sessions
Every Breath You Take - Energize
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Dovetail Studios
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Irving Park
2853 W Montrose Ave, Chicago, Illinois 60618
This class will set up your day with positivity and vigor. The class incorporates flow as well as sustained poses while incorporating the breath to connect your mind and body allowing you to feel empowered and mindful. Tarah loves to use hands on assists and essential oils to help deepen your practice.
$17.50
Power of Dreams
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Infinity Foundation
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Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035
Tap into the power of your subconscious mind through unlocking the messages in your dreams. Use the Universal Language of Mind©—the picture language of form and function that your subconscious mind uses to communicate with your conscious mind and the Dream Consciousness Circuit. That is the process of remembering and recording your dream, interpreting...
$75
4 sessions
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