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Meditation Classes in Chicago, IL

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Meditation Classes Coming up in Chicago

44 classes have spots left

Breath Work & Meditation

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Breath work, & Meditation. Learn how to focus on the inner peace & clarity within you. Practice mindfulness by observing & deepening your breath, quieting the mind, setting clear intentions, and expanding your awareness . Guided meditation featuring progressive relaxation techniques , yoga nidra, and chakra meditations. Improve your concentration...

Wednesday Jul 15th, 6:30pm - 7:30pm Central Time

Meditation: Chill (Live Online)

This class is temporarily being offered remotely.

at Three Jewels - Online Online, New York, New York 00000

All of our classes will be LIVESTREAMED via Zoom.You will receive a Zoom link 15 min prior to the class. Be sure to download Zoom to your devices in advance. Learn how to really relax in New York City with calming breathwork and a meditation designed to eliminate stress, and work through anxiety. We know, we’ve been there. Results: relaxation,...

Monday Jul 20th, 10pm - 10:45pm Eastern Time

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Intro to Modern Meditation

This class is temporarily being offered remotely.

at Yoga of the Mind - Online Online via Zoom, Denver, Colorado 00000

During this workshop,  you will learn and practice grounding techniques with meditation and energy tools during three 15 minutes meditations. Our style of meditation will enhance your creativity and intuitive flow. You will also learn how to stop taking on negative emotions from others as well as clearing past limitations. You can feel more...

Wednesday Jul 15th, 6:30pm - 9pm Mountain Time

Online: Mindfulness Meditation

This class is temporarily being offered remotely.

at The Muse - Online 00000

Mindfulness Meditation uses a longer period of breath work to mind ways to be alert, aware, and relaxed. We use techniques designed to get into our parasympathetic nervous system the calm place, so that we become less reactive and find ways to create more space to just be where we are in the now. This class is DONATION BASED.  Online suggested...

Thursday Jul 16th, 9am - 9:30am Eastern Time

Meditation: Focus (Live Online)

This class is temporarily being offered remotely.

at Three Jewels - Online Online, New York, New York 00000

Work well, don’t work hard.  Learn how to make your mind like a laserbeam using traditional methods for single-pointed focus. Results:  clarity brightness ability to concentrate lucidity Price listed is the suggested donation price.

Thursday Jul 16th, 2pm - 2:30pm Eastern Time

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Meditation: Breath & Basics (Live Online)

This class is temporarily being offered remotely.

at Three Jewels - Online Online, New York, New York 00000

All of our classes will be LIVESTREAMED via Zoom.You will receive a Zoom link 15 min prior to the class. Be sure to download Zoom to your devices in advance. Get back inside your body and regulate your breath. Learn correct posture for meditation.

Tuesday Jul 21st, 9am - 9:30am Eastern Time

Meditation: Mood (Live Online)

This class is temporarily being offered remotely.

at Three Jewels - Online Online, New York, New York 00000

All of our classes will be LIVESTREAMED via Zoom.You will receive a Zoom link 15 min prior to the class. Be sure to download Zoom to your devices in advance. Bad moods and physical pain can be chronic or momentary. Learn how to dissolve them with the practice of meditation.

Tuesday Jul 14th, 2pm - 2:30pm Eastern Time

Meditation: Goals (Live Online)

This class is temporarily being offered remotely.

at Three Jewels - Online Online, New York, New York 00000

Learn how to achieve your goals by creating new habits of mind shared by successful people. RESULTS: self-confidence, self-love, achieving your dreams (whatever they may be) All of our classes will be LIVESTREAMED via Zoom. Sign up the way you always do and you will receive a Zoom link 15 min prior to the class. Be sure to download Zoom to your...

Saturday Jul 18th, 9am - 9:30am Eastern Time

Meditation: Love (Online)

This class is temporarily being offered remotely.

at Three Jewels - Online Online, New York, New York 00000

All of our classes will be LIVESTREAMED via Zoom. You will receive a Zoom link 15 min prior to the class. Be sure to download Zoom to your devices in advance. Everyone always talks about how great unconditional love is. The truth is that it’s hard. It is a spiritual practice. Learn how to truly create a mind that loves everyone, including yourself. ...

Wednesday Jul 15th, 2pm - 2:30pm Eastern Time

Online: Open Heart Meditation

This class is temporarily being offered remotely.

at The Muse - Online 00000

Open Heart Meditation is an exploration designed to enter the parasympathetic nervous system through feeling rather than thinking, to cultivate more self love and more compassion for all beings.   Please Note:  Students must be in good health.  Please wear comfortable workout gear, ideally running leggings and tank or tee-shirt. ...

Thursday Jul 16th, 1pm - 1:30pm Eastern Time

Virtual MetaPhysical Meditation

This class is temporarily being offered remotely.

at S Factor New York - Online Online Classroom, New York, New York 00000

Want to get in-tune with your Highest Self? Ready to access your inherent intuitive abilities and increase your feelings of freedom and confidence? Then come flex your metaphysical muscles with Ilka! Gain profound knowledge of the Chakra system and its functions.  Remap our brains to replace outdated habits and modes of being.  Learn...

Tuesday Jul 14th, 5pm - 6pm Eastern Time

Yoga of Recovery

This class is temporarily being offered remotely.

at Soul of Yoga - **Virtual Learning

Yoga of Recovery is the first comprehensive course to combine Ayurveda and Yoga with traditional recovery tools to offer a more holistic mind, body, spirit approach to addictions, eating disorders, and self-destructive behaviors. This course brings the Western approaches (neuroscience and 12 Steps) and the Eastern approaches (Yoga and Ayurveda) together...

Saturday Jul 18th, 7:30am - 6:30pm Pacific Time

  (6 sessions)
$1,000

6 sessions

Meditation: Self-Care (Live Online)

This class is temporarily being offered remotely.

at Three Jewels - Online Online, New York, New York 00000

All of our classes will be LIVESTREAMED via Zoom. You will receive a Zoom link 15 min prior to the class. Be sure to download Zoom to your devices in advance. Many sages say simply: serve others. This radical guided visualization is in the Tibetan tradition, and dissolves pain (yours, ours) with the light of wisdom and compassion. Results: destroy...

Wednesday Jul 15th, 10pm - 10:45pm Eastern Time

Virtual Breathwork for Balance

This class is temporarily being offered remotely.

at [email protected] - Virtual Classroom

Dropping out of the head, and into the body. Wim Hof Method Instructor and Physical Therapist Campbell combines a variety of breathwork modalities with gentle movement to take participants from the rush and noise of daily life to a quiet, balanced state of relaxation. An opportunity to press pause on your week, and reacquaint...

Wednesday Jul 15th, 9:30am - 10:30am Eastern Time

From High-Energy to Calm Meditation

This class is temporarily being offered remotely.

at Vibras Meditation - Santa Monica 00000

Vibras is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation! Our class also teaches children how to manage their emotional state by tapping into their inner peace and happiness. Many children are already practicing emotional self-regulation after just a few classes. This is the...

Monday Jul 20th, 10:30am - 11am Pacific Time

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