Fri, Dec 14
8:00pm - 10:00pm
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5 classes have spots left
at New School for Massage - River North 747 N LaSalle #300, Chicago, Illinois 60654
Looking for something more interesting than the traditional date night routine of dinner and a movie? Our couples massage workshops offer a memorable date night that your partner will love. Learn basic massage skills for tension and pain relief that you can practice on your partner. This workshop teaches basic massage techniques that you...
Friday Dec 14th, 8pm - 10pm
at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614
Do you want to lose excess baby weight, stay active with your children and meet other moms in the process? If so, this course is for you! This is not your ordinary stroller class! Designed to not only help you lose your baby weight, but also to take your body to the next fitness level. Each class will challenge your body while you have fun doing...
Wednesday Jan 2nd, 9:30am - 10:30am
(13 sessions)Add this topic and we'll let you know about new classes, trending topics and last minute discounts
at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614
Intensify your Pilates routine by incorporating apparatus equipment! The Reformer, a spring-loaded resistance machine, is one of the low-impact and effective ways to tone muscle, strengthen joints and realign the body. Experience in Mat Pilates classes recommended (try them on the group fitness schedule!) for Beginning and All Level classes. This...
Wednesday Jan 9th, 6:15pm - 7:30pm
(5 sessions)
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614
Take Crossfit to the water in this low-impact, high-intensity class! Participants will run thorough cardio and resistance exercises to help build strength and endurance. This is a great program for people new to exercise or for hard-core exercisers who need to give their joints a break!
Friday Jan 18th, 9am - 10am
(5 sessions)at Thai Bodywork - Evanston 537 Custer Ave Ste 5, Chicago, Illinois 60202
This course covers the essential clinical topics, assessments and treatment issues for addressing the most common lower body complaints seen in clinical practice. You should have completed Level 1, Functional Anatomy and CTB Fundamentals prior to taking this course, but we do accept students with less coursework on a case by case basis. You will learn...
Friday Apr 12th, 6:30pm - 9:30pm
(3 sessions)at River North Massage Therapy Center - River North 747 N LaSalle Blvd 3rd Fl, Chicago, Illinois 60654
This workshop teaches basic massage techniques that you can use on your partner to ease stress and muscle tension. Content: Demonstration Practice Note: You must attend this workshop with a guest (friend, relative, significant other) with whom you will practice during this 2 hour session. For informed consent purposes, every attendee...
at Pacific College of Oriental Medicine - The Loop 65 E Wacker Pl, Chicago, Illinois 60601
"Thai massage" or "Thai yoga massage" is an ancient healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. This course is designed to equip each student with the foundational and practical understanding of supine, prone, sidelying, inverted and seated techniques common to Thai massage. Students will also study...
3 sessions
at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035
Use various massage modalities and techniques while utilizing your breath to stay centered and balanced. Practice applications of several different massage techniques such as Thai massage, acupressure, and Tui Na. Use five element stretches to assist your partner. Apply these techniques with your partner for relaxation and physical and energetic care....
at Pacific College of Oriental Medicine - The Loop 65 E Wacker Pl, Chicago, Illinois 60601
Sports Pathology and Massage expands on the techniques developed in Swedish massage and the knowledge of the muscular skeletal system to evaluate and treat athletes and sports injuries. In this course the student will learn sport specific techniques in order to treat athletes in all areas of their training and competition including pre-competition,...
2 sessions
at Pacific College of Oriental Medicine - The Loop 65 E Wacker Pl, Chicago, Illinois 60601
Sports Pathology and Massage expands on the techniques developed in Swedish massage and the knowledge of the muscular skeletal system to evaluate and treat athletes and sports injuries. In this course the student will learn sport specific techniques in order to treat athletes in all areas of their training and competition including pre-competition,...
2 sessions
at Pacific College of Oriental Medicine - The Loop 65 E Wacker Pl, Chicago, Illinois 60601
Sports Pathology and Massage expands on the techniques developed in Swedish massage and the knowledge of the muscular skeletal system to evaluate and treat athletes and sports injuries. In this course the student will learn sport specific techniques in order to treat athletes in all areas of their training and competition including pre-competition,...
2 sessions
at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614
No time to HIIT the gym? Register for this 30 minute class. High Intensity Interval Training is an effective full-body workout that includes intervals of strength and cardio. All levels welcome.
5 sessions
at Pleasure Chest - Roscoe Village 3436 N Lincoln Ave, Illinois City, Illinois 60657
This class will give you all the skills needed to perform an awesome massage. Learn how to deliver the right amount of pressure without hurting yourself or partner, how to avoid tired, achy hands, and the best practices for communicating your needs to your partner.
at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614
Walking is a simple and natural way of moving. With proper technique, you can turn casual walking into power walking. Powerwalking is a low-impact way to improve cardiovascular endurance and total body strength. Trainer Kizzie will increase your power in no time and help you burn the same amount of calories as jogging. Classes begin indoors...
4 sessions
at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035
Qigong is a blend of ancient postures with mindfulness meditation, dynamic movements, and sequences designed to enhance your state of well-being. Using slow gentle movements, employ techniques of self-nurturing massage and acupressure, and tune into and harmonize your body, mind, and emotions. Internal discipline enhances muscle strength, cultivates...
6 sessions
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