Life Skills Training in Chicago, IL

Pilates, developed by Joseph Pilates, is a physical fitness method that seeks to develop controlled movement from a strong core. All group classes are mat classes and all LCDS instructors are Romana’s Authentic Pilates certified. Basic class recommended for students with no prior experience.

Advanced Pilates is a progressive series of exercises based on the system developed by Joseph Pilates. Taught by instructor certified in the authentic method. Pre-requisite: Instructor permission required.

This fun class is specifically designed and planned for parents with infants 0-12 months. In Japanese, we sing, dance, read, play and more! Lots of activities for you and your child to have fun with! (Classes will be held in English and Japanese)

Pilates, developed by Joseph Pilates, is a physical fitness method that seeks to develop controlled movement from a strong core. All group classes are mat classes and all LCDS instructors are Romana’s Authentic Pilates certified. Basic class recommended for students with no prior experience.

Join us as a team member from our education department leads you On a tour of all 63,000 square feet of Eataly Chicago. Guests will stop and sample the wares from our Rossopomodoro pizza kitchen, Mozzarella Lab, Salumi & Formaggi counter, Fresh Pasta counter, Bakery, Produce department (we even have a vegetable butcher!), Gelato Bar, and Caffè...

Are you afraid to speak in public? You're not alone. Don't let public speaking be an obstacle in your personal life or professional career. You will learn techniques to increase your speaking confidence whether in the workplace or in social situations. Learn to: Overcome your communication obstacles Confidently communicate your message to any...

The American Heart Association's Advanced Cardiovascular Life Support course is totally redesigned for healthcare providers who either direct or participate in the resuscitation of a patient, whether in or out of hospital.  Through the ACLS course, providers will enhance their skills in the treatment of the adult victim of a cardiac arrest or...

Tired of being in pain and spending exorbitant amounts of money on vitamins, supplements, diets, doctors, and prescriptions? Learn painless, non-evasive, non-toxic techniques to restore health, and take control of your health. Regulate, balance, and normalize your body so it can function at peak performance. Slow down aging and enhance your skin, muscle...

Come and join us and learn how to create you own Terrarium! You will learn how a terrarium works! How these self-contained ecosystems survive so well on their own and how to look after them. We will help you guys to get your hands in there and build your own! We will supply you with all the plants you need and an arrangement of pebbles and...

Have you ever wondered how the Tarot works or why? Or whether you could give a reading to a friend and watch it come true? The Tarot is a very old Spiritual Tool, and since we are "Spirits Having a Human experience" we all possess the ability to learn how to use it.  In the course of this class, an introduction to Tarot, you will find out about...

Full Course Title: Shamanic Practices for Personal Empowerment: Personal Healing Journeys Shamanic healing works on energetic and spiritual levels to bring about powerful changes in your life. Find out how to take yourself on shamanic journeys for personal healing. Meet a cadre of helping spirits who will facilitate profound healing for you. Be guided...

Designed specifically for couples, this class teaches how to give and receive a tension easing massage and provides an opportunity to increase positive touch and healthy communication in your relationship. Focusing on the feet, head and neck, this class uses mostly Swedish techniques. It will be practiced with oil on skin. Required Material: Bring...

Angel or animal spirits are always there and available to comfort and protect children. After a guided meditation, they will have the opportunity to draw, write, or talk about their angel or animal spirits. Then, they can find ways to communicate with angels and guides to receive messages from them.  Practice exercises include basic energy techniques...

We offer American Heart Association Heartsaver Adult/Child/Infant CPR/AED certification for the community.  All classes will be held at the Ray Meyer Fitness and Recreation Center.

Learn how easy it is to grow orchids right in your own home! This includes selecting orchids best suited to your growing conditions, how to grow and maintain orchids on windowsills and under artificial lights, how to keep your plants healthy, and how to avoid common mistakes encountered by new growers.  This class is great for beginners and those...