Life Skills Training in Chicago, IL

Pilates, developed by Joseph Pilates, is a physical fitness method that seeks to develop controlled movement from a strong core. All group classes are mat classes and all LCDS instructors are Romana’s Authentic Pilates certified. Basic class recommended for students with no prior experience.

Come and join us and learn how to create you own Terrarium! You will learn how a terrarium works! How these self-contained ecosystems survive so well on their own and how to look after them. We will help you guys to get your hands in there and build your own! We will supply you with all the plants you need and an arrangement of pebbles and...

Pilates, developed by Joseph Pilates, is a physical fitness method that seeks to develop controlled movement from a strong core. All group classes are mat classes and all LCDS instructors are Romana’s Authentic Pilates certified. Basic class recommended for students with no prior experience.

Advanced Pilates is a progressive series of exercises based on the system developed by Joseph Pilates. Taught by instructor certified in the authentic method. Pre-requisite: Instructor permission required.

Bees & Beyond thematic programming at the Chicago Botanic Garden inspired Windy City Harvest to offer this special course for gardeners to learn about the pollinators in their backyards and gardening techniques to support them.

We offer American Heart Association Heartsaver Adult/Child/Infant CPR/AED certification for the community.  All classes will be held at the Ray Meyer Fitness and Recreation Center.

Are you afraid to speak in public? You're not alone. Don't let public speaking be an obstacle in your personal life or professional career. You will learn techniques to increase your speaking confidence whether in the workplace or in social situations. Learn to: Overcome your communication obstacles Confidently communicate your message to any...

Join us as a team member from our education department leads you On a tour of all 63,000 square feet of Eataly Chicago.  Guests will stop and sample the wares from our Mozzarella Lab, Salumi & Formaggi counter, Fresh Pasta counter, Bakery, Produce department (we even have a vegetable butcher!), Gelato Bar, and Caffè Lavazza. In addition...

A group of people interested in doing something different and in expanding their networks—social, professional, romantic—come to a homey Wicker Park location for an evening of snack, drink, discussion, and low-key, no-pressure connection-making. The one caveat? Everyone comes solo. No significant others, no friends, no security blankets. This...

Finding a soulmate or true love can be confusing or challenging. Gain clarity and purpose as you find out how to use the soulmate secret which utilizes Universal principles combined with specific practices that are simple, fun, and easy to implement. Gain confidence in your approach to manifesting your soulmate with whom you are aligned and connected...

Find out how to receive answers to a variety of questions using a pendulum or muscle testing. Both go beyond the five senses, tapping into the Universal energies. Being able to muscle test yourself is an invaluable skill you can use in any moment and in any situation.  Use muscle testing or a pendulum by simply asking a question and getting a...

Learn the proper methods to grow a living plant arrangement in a water-filled vase, including which plants do best growing in water and how to care for them to keep them happy and healthy for a long time. Adding unique elements and features such as rocks, pebbles, sand, or moss can help you create your own special design. All the plants, vase, and...

Nia is a combination of dance, martial arts, and mindfulness that tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice and addresses each aspect of your life; body, mind, emotions, and spirit. Discover, explore, unleash, and enhance your individual potential to live a healthy and meaningful...

Learn tips & tricks for curling your hair at this hands-on curling iron workshop. Feel free to bring your own iron and products, or use ours! We’ll show you how to curl your hair with a variety of iron sizes and finishes to achieve volume, uniformity and perfect curls! BONUS BOLD BROWS! Learn to fill in your brows to perfectly shape your face...

With increasing interest in meditation, many people use new methods to acquire meditation skills. Phone apps, videos on YouTube, CDs, and podcasts are supportive. However, the time-honored method is to study with a teacher, in person. Gain the tools needed to start a meditation practice. Explore the value of a personal meditation practice to add contentment,...