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Nutrition Classes Chicago

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Discover the secrets to maintaining a healthy lifestyle with nutrition classes in Chicago, where participants can learn about meal planning, dietary guidelines, and the importance of balanced nutrition.

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Virtual Essential Oils Basics

Linda Giammarese @ Virtual Class, Online, NY

Discover the power of essential oils and how to incorporate them into your daily life for holistic well-being in this collaborative class led by a certified clinical Aromatherapist. Uncover the secrets of these natural remedies and learn how to support yourself in health and healing.

(6) All levels 14 and older
$50
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Mini Retreat: Living Closer to the Earth

Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL

Reconnect to the earth the way nature intended at this mini wellness retreat with certified holistic health coach and yoga instructor, Pam Gross. Using natural healing practices to support our well-being, we’ll unplug and relax into the Garden through soulful yoga, nature bathing, harvesting, and cooking with healing herbs.  Meet with Garden horticulturist Lisa Hilgenberg at the Regenstein Fruit & Vegetable Garden and learn about the...

(129) All levels 18 and older
No upcoming schedules
$139
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A Balancing Act: Hormones Re-Balanced Naturally

Nourished @ 111 S Vine St, Chicago, IL

Did you know that certain foods and lifestyle techniques can affect your hormones? That’s right—you can be an all new you if your hormones are in balance! This class will explain the important role that hormones play within the body and the most common signs of hormonal imbalance including mood swings. We’ll discuss normal fluctuations in hormones throughout the month, and their effect on symptoms related to PMS, menopause, Polycystic...

(13) All levels 18 and older
No upcoming schedules
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Foundations of Health & Nutrition: How to Jumpstart

Nourished @ 111 S Vine St, Chicago, IL

Foundations of Health & Nutrition: How to Jumpstart Your Wellness The world of wellness is saturated with varying perspectives and approaches, creating widespread frustration and confusion. Our goal is to simplify. We believe there are 8 foundations to health—beyond just diet and exercise—and by following these core habits, you can really change your life. Inspired by Blue Zones (the world’s longest-lived cultures), we’ll empower you...

(13) All levels 18 and older
No upcoming schedules

Healthy & Delicious Plant-Based Food Demo

Infinity Foundation

Diet and lifestyle has changed more in the last hundred years than in the past 10,000 years. The outcome of these changes has taken its toll on your health as evidenced by the rise in chronic illnesses. Find out about the benefits of eating a whole food plant-based diet for preventing, and at times, reversing chronic illness. Gain a basic understanding of what a plant-based diet is comprised of through a presentation and cooking demo in Infinity’s...

(33) All levels 16 and older
No upcoming schedules

Transform Weekend Training

Wright Graduate University

The Year of Transformation delivers Wright’s system of personal transformation through weekly courses and assignments coupled with coaching and learning laboratory support. People in the Year of Transformation experience dramatic changes from career promotions, deeper and more personal relationships, to weight loss, exponential income increases, and better personal relationships. Weekly sessions are designed to: Create a vision for what your...

All levels 18 and older
No upcoming schedules

BeHealthful: Retreat

StyleBodySoul LLC

BeHealthful is back! We are a one-day trans-formative wellness summit that pulls elements from a retreat experience to provide attendees with an in-depth and interactive adventure. What you will learn: How to incorporate more holistic and homeopathic remedies into your life How to meditate, zen and ground yourself for personal change Different forms of self care and services that can enhance your beauty from the inside out How to break free...

All levels 18 and older
No upcoming schedules

Take It Off, Keep It Off: Long-Term Weight Loss

Nourished @ 111 S Vine St, Chicago, IL

Take It Off, Keep It Off: Eating for Long-Term Weight Loss What would you give to lose those stubborn extra pounds? To wake up feeling lighter, energized and more confident? The secret lies in lifestyle habits—including things you eat and drink on a daily basis! You’ll learn the top diets recommended for quick and short-term weight loss such as the popular Whole 30 or ketogenic diet. More importantly, we’ll discuss...

(13) All levels 18 and older
No upcoming schedules

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Reviews for Nutrition Classes in Chicago

Nutrition Classes in Chicago are rated 4.4 stars based on 181 verified reviews from actual CourseHorse.com purchasers.

  • Virtual Essential Oils Basics

    Reviewed by Viola W. on 4/19/2021
    I'm glad to take this course with Linda, it's very interesting and informative, and I've definitely learned a lot from her. She is very professional and knowledgeable about essential oils and its functions and purposes; moreover, she's willing to share her experience with her student and to give lots of practical and helpful advices during the meeting. I highly recommend this course to anyone who's interested in essential oil.
  • Virtual Essential Oils Basics

    Reviewed by Martha G. on 3/7/2021
    I had a one-to-one with Linda. It was an informative class because the topic I was interested in which was on mental health and how to treat clients especially veterans with oils was unique and specialized. Linda gave me excellent advise going forward. We also discussed how to take care of my skin and she helped me greatly on that with recipes. I thoroughly enjoyed my time with Linda. I hope this is not my last class with her. Thank you. Martha
  • Virtual Essential Oils Basics

    Reviewed by Alicia S. on 3/1/2021
    I enjoy very much the class. Linda has been an inspiration for me because she is passionate about essential oils. It was indeed a good start. Now I have a wider vision about essential oils. After the class she shared important information about essential oils; brands, books, good tips.
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