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Nutrition Classes Chicago, IL

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Nutrition Classes Coming up in Chicago

Metabolic Balance

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Metabolic Balance® offers an all-natural nutrition plan that brings balance to hormones, optimizes health, and leads to a new invigorating lifestyle, resulting in successful long-term weight management.  Natural food is often a rarity on dinner plates. Consuming convenient foods contribute to malnutrition and go hand-in-hand with modern lifestyle...

Monday Oct 1st, 7pm

Mini Retreat: Living Closer to the Earth

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

Reconnect to the earth the way nature intended at this mini wellness retreat with certified holistic health coach and yoga instructor, Pam Gross. Using natural healing practices to support our well-being, we’ll unplug and relax into the Garden through soulful yoga, nature bathing, harvesting, and cooking with healing herbs.  Meet with Garden...

Friday Sep 14th, 10:30am

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Reverse & Prevent Cognitive Decline

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

The biggest fear of aging is losing one’s mind. We all know someone or have family members who have failing memories. Conventional medicine offers little hope. You might get a medication or two which may slow the decline, if you are lucky. The assessments have not changed in decades despite increasing scientific knowledge. The problem is the current...

Tuesday Aug 28th, 7pm

Eating for Weight Loss: Debloat, Boost Metabolism

at Nourished Table & Home - Hinsdale
111 S Vine St, Chicago, Illinois 60521

Complete Course Title:  Eating for Weight Loss: Debloat, Boost Metabolism & Increase Energy  What would you give to lose those stubborn extra pounds? To wake up feeling lighter, energized and more confident? The secret lies in eight important habits—including the things you eat and drink on a daily basis!   This class cuts right...


Introduction to Chinese Nutrition for Bodyworkers

at Pacific College of Oriental Medicine - The Loop
65 E Wacker Pl, Chicago, Illinois 60601

In this course you will: Gain an understanding of Chinese Nutritional Theory, including Yin/Yang, 5Element, and 5 Flavors Gain a basic understanding of Western Nutrition Be able to Compare and Contrast the Two Systems Use Dietary Therapy for Specific Ailments Learn to Evaluate Patients Diet and make Suggestions. Incorporating Dietary Theory...


2 sessions

No Upcoming Schedules

BeHealthful: Retreat

at StyleBodySoul LLC - Bridgeport
1029 W 35th St, Chicago, Illinois 60609

BeHealthful is back! We are a one-day trans-formative wellness summit that pulls elements from a retreat experience to provide attendees with an in-depth and interactive adventure. What you will learn: How to incorporate more holistic and homeopathic remedies into your life How to meditate, zen and ground yourself for personal change Different...

No Upcoming Schedules

Fermentation Workshop

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

Not only are fermented beverages fun and easy to make, they can also be great for you. Learn about diverse fermented drinks from around the world. Class includes recipes and samples such as homemade soda, cider, wine, mead, kvass, and tepache. You will leave class with the information you need to confidently make them at home.


Yummy & Healthy Snacks for Kids

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Your kids are hungry and want a snack. Figuring out what to give them quickly and easily while not spoiling their appetite is often a challenge. Even more important, is giving your kids snacks that are wholesome and nutritional that they will also like. Master healthy and delicious snacks for your kids that are easy to make, full of whole foods, and...


10-Day Sugar Challenge

at Karyn's - Lincoln Park
1901 N Halsted St, Chicago, Illinois 60614

The average American consumes about 152 pounds of sugar a year and sugar has become the root cause of our obesity epidemic and most chronic diseases. This 10-Day Sugar Challenge will help you break the addictive cycle of sugar cravings that robs us of our health. In 10 days you will learn to rewire your brain and body and learn new information to...


8 sessions

No Upcoming Schedules

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Preventing Chronic Disease with Nutrition

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

At the end of this class, students will learn strategies to prevent and cure chronic illnesses. In this class, students will understand that drastic dietary changes such as fast food, processed food, and foods containing GMOs in your dietary intake impact health. Find out about the changing trends from a historical perspective and the connection of...


Healthy & Delicious Plant-Based Food Demo

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Diet and lifestyle has changed more in the last hundred years than in the past 10,000 years. The outcome of these changes has taken its toll on your health as evidenced by the rise in chronic illnesses. Find out about the benefits of eating a whole food plant-based diet for preventing, and at times, reversing chronic illness. Gain a basic understanding...


Transform Weekend Training

at Wright Graduate University - Gold Coast
445 E Ohio Ste 400, Chicago, Illinois 60611

The Year of Transformation delivers Wright’s system of personal transformation through weekly courses and assignments coupled with coaching and learning laboratory support. People in the Year of Transformation experience dramatic changes from career promotions, deeper and more personal relationships, to weight loss, exponential income increases,...


3 sessions

No Upcoming Schedules

Food as Medicine: Vegetarian Basics

at Edible Alchemy Foods - Pilsen
2042 W 21st St, Chicago, Illinois 60608

Learn about foods in your kitchen that can be used as medicine, and cook a fantastic vegetarian dinner (and eat it too!) with EA’s head chefs. Oils, seeds and nuts, grains, spices, herbs, fruits and vegetables, beneficial bacteria-- these are the building blocks of human health. The chemistry of what we drink, taste, smell, touch, and breathe all...

No Upcoming Schedules

Organic Gardening: A Fresh Approach

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

Are you interested in organic gardening? This fresh approach to organic gardening will focus on fundamental horticultural practices as they apply to a successful organic garden experience. The presentation will cover the “what and why” of organics followed by a detailed discussion of specific horticultural practices both in the area of plant nutrition...


Let’s Grow a Fruit Tree Guild

at The Resiliency Institute - Naperville
10S404 Knoch Knolls Rd, Naperville, Illinois 60565

Grow a Fruit Tree Guild and begin enjoying fresh, delicious & nutritious fruits, vegetable and herbs from your own garden. Grow your favorite fruit - peaches, nectarines, pears, Asian pears, plums, cherries, apples, service berries, paw paws, or persimmons. Growing a fruit tree with companion plants minimizes maintenance, increases nutrition,...