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Nutrition Classes Chicago, IL

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Nutrition Classes Coming up in Chicago

Using Essential Oils for Kids

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Essential oils are natural aromatic compounds from plants that contain powerful healing constituents. They are extracted from bark, seeds, leaves, and flowers. Find out how to support your child’s health using essential oils. In this hands-on, interactive experience, become informed about the various qualities of oils, smell or apply them for yourself,...

Wednesday Nov 15th, 12:15pm

Essential Oils with the Family

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Occasional tummy discomfort, stress, emotional upset, and boo-boos can all be treated safely and effectively at home with the use of  pure, potent plant power. Engage with your kids in a fun, interactive exploration of the many uses of essential oils for your family and also for your home. Participate in a journey through the life of an essential...

Sunday Feb 11th, 1pm

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Introduction to Chinese Nutrition for Bodyworkers

at Pacific College of Oriental Medicine - The Loop
65 E Wacker Pl 21st Fl, Chicago, Illinois 60601

In this course you will: Gain an understanding of Chinese Nutritional Theory, including Yin/Yang, 5Element, and 5 Flavors Gain a basic understanding of Western Nutrition Be able to Compare and Contrast the Two Systems Use Dietary Therapy for Specific Ailments Learn to Evaluate Patients Diet and make Suggestions. Incorporating Dietary Theory...


2 sessions

No Upcoming Schedules

Body Beautiful: Eating for Weight Loss

at Nourished Table & Home - Hinsdale
111 S Vine St, Chicago, Illinois 60521

What would you give to lose those stubborn extra pounds? To wake up feeling lighter, energized and more confident? The secret lies in eight important habits—including the things you eat and drink on a daily basis!   This class cuts right to the chase, teaching you the foods that help control inflammation, along with the lifestyle choices such...

No Upcoming Schedules

Fermentation Workshop

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

Not only are fermented beverages fun and easy to make, they can also be great for you. Learn about diverse fermented drinks from around the world. Class includes recipes and samples such as homemade soda, cider, wine, mead, kvass, and tepache. You will leave class with the information you need to confidently make them at home.


The Dude Diet: Demo & Signing with Serena Wolf

at Read It & Eat - Lincoln Park
2142 N Halsted St, Chicago, Illinois 60614

This is no ordinary quinoa and kale cookbook. It's playful, engaging, and -- best of all -- chock full of useful recipes for busy people (not just dudes!) who want to eat well and like what they eat. (Think Badass Breakfasts, Game Day Eats, Serious Salads, and Takeout Favorites.) Everything can be made with super accessible ingredients and basic kitchen...


BeHealthful: Retreat

at StyleBodySoul LLC - Bridgeport
1029 W 35th St, Chicago, Illinois 60609

BeHealthful is back! We are a one-day trans-formative wellness summit that pulls elements from a retreat experience to provide attendees with an in-depth and interactive adventure. What you will learn: How to incorporate more holistic and homeopathic remedies into your life How to meditate, zen and ground yourself for personal change Different...

No Upcoming Schedules

Yummy & Healthy Snacks for Kids

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Your kids are hungry and want a snack. Figuring out what to give them quickly and easily while not spoiling their appetite is often a challenge. Even more important, is giving your kids snacks that are wholesome and nutritional that they will also like. Master healthy and delicious snacks for your kids that are easy to make, full of whole foods, and...


5 Day Cake Decorating Camp for Adults

at Kendall College - Goose Island
900 N North Branch St, Chicago, Illinois 60642

Description: This five session, in-depth cake decorating Camp will teach you how to design, frost and decorate cakes using a variety of techniques, recipes, and skills. Basic buttercream, meringues, ganache and rolled fondant styles will be covered. You’ll get lots of practice using various piping skills, building tiered cakes, making royal...


5 sessions

10-Day Sugar Challenge

at Karyn's - Lincoln Park
1901 N Halsted St, Chicago, Illinois 60614

The average American consumes about 152 pounds of sugar a year and sugar has become the root cause of our obesity epidemic and most chronic diseases. This 10-Day Sugar Challenge will help you break the addictive cycle of sugar cravings that robs us of our health. In 10 days you will learn to rewire your brain and body and learn new information to...


8 sessions

No Upcoming Schedules

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Preventing Chronic Disease with Nutrition

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

At the end of this class, students will learn strategies to prevent and cure chronic illnesses. In this class, students will understand that drastic dietary changes such as fast food, processed food, and foods containing GMOs in your dietary intake impact health. Find out about the changing trends from a historical perspective and the connection of...


Healthy & Delicious Plant-Based Food Demo

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Diet and lifestyle has changed more in the last hundred years than in the past 10,000 years. The outcome of these changes has taken its toll on your health as evidenced by the rise in chronic illnesses. Find out about the benefits of eating a whole food plant-based diet for preventing, and at times, reversing chronic illness. Gain a basic understanding...


Culinary Nutrition Immersive 5 Day Program

at Kendall College - Goose Island
900 N North Branch St, Chicago, Illinois 60642

Natural Gourmet Institute’s Culinary Nutrition Immersive program provides students with an in-depth and hands-on understanding of nutrition theory.  The program explores the science of nutrition, nutrition in the marketplace, trends, and specialized diets through lecture and kitchen labs. Led by Natural Gourmet Institute’s Director of Nutrition...


5 sessions

Transform Weekend Training

at Wright Graduate University - Gold Coast
445 E Ohio Ste 400, Chicago, Illinois 60611

The Year of Transformation delivers Wright’s system of personal transformation through weekly courses and assignments coupled with coaching and learning laboratory support. People in the Year of Transformation experience dramatic changes from career promotions, deeper and more personal relationships, to weight loss, exponential income increases,...


3 sessions

No Upcoming Schedules

Food as Medicine: Vegetarian Basics

at Edible Alchemy Foods - Pilsen
2042 W 21st St, Chicago, Illinois 60608

Learn about foods in your kitchen that can be used as medicine, and cook a fantastic vegetarian dinner (and eat it too!) with EA’s head chefs. Oils, seeds and nuts, grains, spices, herbs, fruits and vegetables, beneficial bacteria-- these are the building blocks of human health. The chemistry of what we drink, taste, smell, touch, and breathe all...

No Upcoming Schedules