Essential Evolution Holistic Wellness
Classes in Chicago
Essential Evolution Holistic Wellness in Highland Park offers beginner-friendly classes for all levels, promoting health and well-being through the unification of mind, body, and soul. With a focus on enhancing wellness and calming the mind, their classes provide a unique and supportive experience for individuals looking to improve their flexibility, mobility, and overall sense of peace.
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Qi-Gong
Essential Evolution Holistic Wellness See all classes by this school
In this class you can expect gentle stretching and movements using Qi-gong and deep breathing. Restore your inner balance and feel lighter. The class ends with breathing and meditative relaxation
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$18
Reviews of Essential Evolution Holistic Wellness
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Qi Gong
Great class, loved it! Explanation and demonstrations were clear and easy to follow. -
Gentle Yoga & Qi Gong
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Healing Hatha (Online)
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Gentle Hatha Yoga
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Bo Yoga
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Qi Gong
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Healing Hatha (Online)
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Bo Yoga
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Healing Hatha (Online)
I loved this class! The instructor was super easy to follow even though it was online. I also appreciated the positive affirmations she infused throughout the practice. -
Gentle Hatha Yoga
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Accessible Alignment Yoga (Online)
