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Martial Arts Classes Chicago, IL

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Martial Arts Classes Coming up in Chicago

Tai Chi: Basics

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

This class introduces movements based on tai chi principles to increase your range of motion, improve balance, and increase energy.  Both the Yang- and Sun-style postures will be practiced along with some basic qigong exercises. This class may be practiced seated.

$194

10 sessions

Wednesday Jun 7th, 10:30am

(9)

Kickboxing Fitness

at Chang's Martial Arts & Fitness Studio - East Ukrainian Village
1856 W Chicago Ave, Chicago, Illinois 60622

Need to Lose Weight or Regain Your Health? Then count on our adult Chicago Kickboxing program whip you into shape. Whether you are concerned about your safety, or drawn to the fitness and weight loss benefits of martial arts, Kickboxing Fitness can help. Our Muay Thai Kickboxing workout is a high-intensity aerobic workout using the latest techniques...

$89

6 sessions

Saturday Apr 22nd, 10am

Other dates (3)

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Kickboxing

at Reach Fieldhouse - West Town
1601 W Chicago Ave, Chicago, Illinois 60622

 

$18
No Upcoming Schedules

T’ai Chi and QiGong

at Oak Lawn Park District - Oak Lawn
9400 South Kenton Ave, Oak Lawn, Illinois 60453

Functional training that involves standing and balancing movements. These movements incorporate the upper and lower body and the respiratory system. You will obtain many health benefits including lowering your blood pressure, cholesterol, stress, and pain.  T’ai Chi will also help reduce your waistline and improve your balance and coordination....

$54

8 sessions

No Upcoming Schedules

Qin Na

at Chicago Shaolin Temple - Bridgeport
2919 S Archer Ave, Chicago, Illinois 60608

“Qin Na” comprises all methods of joint dislocation taught in Chinese Martial Arts. They are techniques using the properties of human joints. At the beginning we mostly work on the wrist. Very efficient in self-defense, Qin Na demand practice and repetition in order to be easily and correctly used. Once learned, their use becomes almost instinctive....

$20
No Upcoming Schedules

Kick Boxing

at Wilbur Wright City Colleges of Chicago - Portage Park
4300 N Narragansett Ave, Chicago, Illinois 60634

Burn 500 to 1000 calories per hour. Fun atmosphere, current hip music combining cardio, kick-boxing moves and some stretching for a total body workout. Learn how to reach your target heart rate. Our instructor provides low and high impact alternatives so you can burn the more calories. Bring towel and water.

$85

14 sessions

No Upcoming Schedules

Qi Gong

at Chicago Shaolin Temple - Bridgeport
2919 S Archer Ave, Chicago, Illinois 60608

One of the best ways to gain good health, internal power, mental development and spiritual growth is the practice of Chi Kung (Qigong). Chi Kung is both an ancient art and modern science and refers to the training and application of cosmic energy to achieve any, or all of the above. Chi Kung exercises encourage a healthy flow of Qi through the body’s...

$20
No Upcoming Schedules

San Da (Chinese Kickboxing)

at Chicago Shaolin Temple - Bridgeport
2919 S Archer Ave, Chicago, Illinois 60608

The emphasis of Sanda is on realistic fighting ability. It focuses on punches, kicks and wrestling. Its aggressiveness enables one to fight very effectively against any other martial arts styles. Sanda still follows the fundamental rules in Chinese kung fu. Softness against Hardness. Practicing Sanda develops physical and mental fitness, mental agility...

$20
No Upcoming Schedules

Kung Fu (Teenager)

at Chicago Shaolin Temple - Bridgeport
2919 S Archer Ave, Chicago, Illinois 60608

The physical manifestation of Shaolin Kung Fu centers on its possible use in combat. Each set contains a series of movements which are based on the human anatomy and natural movements of the body.  Training involves one’ state of mind, and one’s whole body covering the hands, eyes, body, footwork, and knowledge in martial applications so...

$20
No Upcoming Schedules

Kung Fu (Children)

at Chicago Shaolin Temple - Bridgeport
2919 S Archer Ave, Chicago, Illinois 60608

The physical manifestation of Shaolin Kung Fu centers on its possible use in combat. Each set contains a series of movements which are based on the human anatomy and natural movements of the body.  Training involves one’ state of mind, and one’s whole body covering the hands, eyes, body, footwork, and knowledge in martial applications so...

$20
No Upcoming Schedules

Kung Fu (Adult)

at Chicago Shaolin Temple - Bridgeport
2919 S Archer Ave, Chicago, Illinois 60608

The physical manifestation of Shaolin Kung Fu centers on its possible use in combat. Each set contains a series of movements which are based on the human anatomy and natural movements of the body.  Training involves one’ state of mind, and one’s whole body covering the hands, eyes, body, footwork, and knowledge in martial applications so...

$20
No Upcoming Schedules

Chicago Kickboxing Classes

at iLoveKickboxing - Bucktown
1720 W North Ave , Chicago, Illinois 60622

To start class off, you'll go through a barrage of fun, fat- melting exercises that work you from head to toe. These are the same kinds of exercises pro fighters use to get so lean and toned. They include: squats, jumping squats, variations on pushups, planks, lunges, crunches, and more. You're guaranteed to learn and experience exercises ...

$19.99

3 sessions

No Upcoming Schedules

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Kickbox Interval

at Power Cycle - Lakeview
3120 N Greenview Ave, Chicago, Illinois 60657

Incredible music, killer choreography and inspiring results all blend together during this legendary class! Your body will respond quickly to the cardio super-challenge mixed with high intensity drills and Power Sculpt signature reshaping. Intervals of cardiokickboxing get your heart pumping while segments of strength training get your body lean and...

$15
No Upcoming Schedules

Tai Chi for Balance and Joint Pain Relief

at Rush University Medical Center - Illinois Medical District
1653 W. Congress Pkwy , Chicago, Illinois 60612

Improve your concentration, balance, and range of motion with Tai Chi, a graceful form of exercise originating in ancient China. This class is for everyone: those who are already exercising, who have not exercised in recent years, or have physical limitations.

Free
No Upcoming Schedules

Boxing Advance

at EKF Martial Arts - Edgewater
5951 N Clark St, Chicago, Illinois 60626

Boxing is a martial art and combat sport in which two fighters exchange punches with each other with gloved hands, with the goal being to weaken and knock down the opponent.   In Olympic and amateur boxing, bouts are typically three, three-minute rounds for men, and four, two-minute rounds for women. Scoring is computed by points based on the...

$69

4 sessions

No Upcoming Schedules
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