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Self Improvement Classes Chicago, IL

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Self Improvement Classes Coming up in Chicago

Muay Thai Kickboxing

at Discovery Center - Lakeview
2855 N Lincoln Ave, Chicago, Illinois 60657

Action packed and calorie burning workout. Also known as Thai Boxing. Learn various punches, elbows, knees and kicking techniques that wear down and knockout your opponent or attacker. Required equipment: Hand wrap Cup and supporter (for male)

$79

6 sessions

Jiu Jitsu

at Discovery Center - Ravenswood
Ashland Ave - Tennis Court Exact Location - TBD, Chicago, Illinois 60640

Our BJJ classes develop the ability to convert core power to control and upset balance as well as submit a much larger opponent; effective in both sport and self-defense. BJJ focuses on grappling and especially ground fighting, joint-locks and choke holds.

$79

6 sessions

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EFT Tapping for Kids

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Kids are sensitive and effected by other peoples' negative and/or positive energy. Using Emotional Freedom Techniques (EFT), your child can instantly protect himself/herself from negative energy. Experience a short, effective process for removing negative energies. Apply gentle tapping for emotional and physical symptom release. Release the negative...

Saturday Aug 25th, 1pm

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Mingler

at Mac & Cheese Productions - Wicker Park
Wicker Park Exact Location shared upon registration, Chicago, Illinois 60622

A group of people interested in expanding their networks—social, professional, romantic—come to a comfy Wicker Park location for an evening of snack, drink, discussion, and low-key, no-pressure connection-making. The one caveat? Everyone comes solo. No significant others, no friends, no security blankets. This levels the playing field so...

Saturday Sep 8th, 7pm

Full Moon Ceremony

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Participate in a ceremony with teachings gleaned from spiritual and indigenous leaders. Experience a personal and meaningful gathering of the power of the full moon to support you in the transition time from summer to fall to begin the work necessary to manifest intentions of healing and well-being. Through the power of ceremony and ritual, you can...

Tuesday Aug 28th, 7pm

Mindful Kids

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Mindfulness provides a toolbox to help your child build more self-awareness and cultivate inner resilience. Teach your child powerful skills to manage stress and navigate everyday challenges more effectively to develop healthy habits for a lifetime of wellness and happiness.  This hands-on, fun and vital experience includes games with stillness,...

Saturday Sep 8th, 1pm

Beginner's Guide to Life

at Empowering Options - Lincoln Square
4740 N Western Ave, Chicago, Illinois 60625

Once we are adults, we’re expected to know how the world and the people in it work.  When we make mistakes, pick a “wrong choice” we blame ourselves for what we were never taught.    This workshop is a crash course in how people work, the most common patterns they engage in and how you can navigate it all like the expert you’re...

Saturday Sep 15th, 9am

Foundations Weekend Training

at Wright Graduate University - Gold Coast
445 E Ohio St Ste 340, Illinois City, Illinois 60611

Here’s your opportunity to discover how you can invest in yourself and bring out the very best in your personal and professional relationships. In one educational and inspiring weekend, you’ll learn all about our practical, down-to-earth, easy-to-follow program designed to jumpstart your journey to self-discovery, personal fulfillment and better...

$800

3 sessions

Friday Sep 14th, 7pm

Other dates (3)

Life of Yes Storytelling Class

at Mac & Cheese Productions - Wicker Park
Wicker Park Exact Location shared upon registration, Chicago, Illinois 60622

When Saya used to try to fit in -- which as an amazonian biracial Black Jew with a single mom, homemade clothes, and bike for a car was difficult -- she was miserable. Since learning the power of voice and vulnerability, she is a master at getting others to push themselves and "Me too!”, and now embraces her literal and figurative stretch marks....

$365

8 sessions

Wednesday Sep 12th, 6:30pm

Conflict Management Training

at Knowledgehut

Conflicts are inevitable when people with different personalities and goals are put together to work in the same environment. Quite often, the clash that results leads to extreme anger and animosity, and this can have a very disruptive effect on the entire team. As a leader, you are often called upon to defuse the situation and resolve differences...

Energy Medicine for Women

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

At the end of the course, the students will learn basic exercises to balance and control energies of the body. This class addresses practical and simple ways of balancing and controlling energies that affect your mood swings, memory loss and brain scramble, weight control, libido, PMS, stress, bone health, and insomnia. Students will learn to dance...

$115

6 sessions

Wednesday Sep 5th, 9:30am

Character Development

at Vaudezilla Studios - Avondale
3614 W Belmont Ave, Chicago, Illinois 60618

Want to portray one of your heroes? Have an idea to take on a new persona? No matter what stage of character you are in, Shirley Blazen will help you take it to the next level!  Character development is a crucial skillset to elevate your stage presence, enhance your choreography, and nurture act concepts.

Saturday Sep 29th, 3pm

Autumn Equinox Ceremony

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Autumn is the time of looking within, where you face your fears and embrace your dreams. It is the season of Bear, who takes you into her cave where you find the courage to let go of your fears and dreams to dance together for healing. Participate in a water ceremony to examine and release any fears holding you back. A celebration of dreams follows...

Saturday Sep 22nd, 7pm

Activating Self Compassion

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

It is said you cannot give to another what you do not first have for yourself. That is why taking the time to create a life of self-compassion is so important. Transform your inner dialogue from judgment and criticism to respect and care. Find out the importance of putting yourself first to be more helpful and impactful in the world. Through the development...

$75

3 sessions

Tuesday Sep 25th, 7pm

WILD Woman Project Circles

at The Resiliency Institute - Naperville
10S404 Knoch Knolls Rd, Naperville, Illinois 60565

The WILD Woman Project is a world-wide movement of CIRCLES, spiritual gatherings, during the new moon. Circles are a time for meditation, intention setting, healing, and connection with community. They create a sacred space for participants to access their inner guidance while allowing for deeper connection to other women and nature....

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