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Self Improvement Classes in Chicago, IL

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Self Improvement Classes Coming up in Chicago

24 classes have spots left

Food, Mood and Energy

at Discovery Center - Irving Park 4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

Do you feel happy and energetic one day and sad and tired the next? Do you have cravings that you can't resist? Do you have unstoppable chocolate, candy or ice cream binges? Do you desire balance, moderation and harmony? Then come to this class and learn how your feelings and energy fluctuate with your diet.  Carbohydrates,...

Thursday Dec 13th, 7pm - 10pm

Tarot for Personal Development

at Seeds Center - Bucktown 1644 N Honore St Ste 106, Chicago, Illinois 60622

As a Licensed Clinical Professional Counselor and a Certified Transpersonal Life Coach, Kerry Ito will show you how to use Tarot to communicate with your Higher Self. Interpreting the cards messages will provide insight into your relationships, career and life purpose. Please feel free to bring any Tarot cards you may already have for this class as...

Monday Dec 17th, 6pm - 7:30pm

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Winter Solstice Celebration

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Welcome in winter with ceremony and celebration. It is a time of letting go of what no longer serves you and a time of blessing. It is the season of the buffalo, which brings the gift of having all you need. Participate in a water ceremony to release and transform any beliefs, emotions, or constraints that are holding you back. Participate in celebration...

Friday Dec 21st, 7:30pm - 9:30pm

Life of Yes Storytelling

at Mac & Cheese Productions - Wicker Park Wicker Park Exact Location shared upon registration, Chicago, Illinois 60622

When Saya used to try to fit in -- which as an amazonian biracial Black Jew with a single mom, homemade clothes, and bike for a car was difficult -- she was miserable. Since learning the power of voice and vulnerability, she is a master at getting others to push themselves and "Me too!”, and now embraces her literal and figurative stretch marks....

Thursday Jan 3rd, 6:30pm - 9:30pm

  (7 sessions)

7 sessions

Life of Yes! Sleepaway Camp

at Mac & Cheese Productions

Life of Yes℠ (LOY) Sleepaway Camp is designed to equip you with a way of thinking and a community rooted in you getting as much as you can out of your life. A weekend filled with habit-, value-, and courage-development activities, in an environment where you feel at home with people you just met… like summer camp for adults. Unplugged...

Friday Jan 18th, 1:45pm - 5pm

  (3 sessions)

3 sessions

Foundations Weekend Training

at Wright Graduate University - Gold Coast 445 E Ohio St Ste 340, Illinois City, Illinois 60611

Here’s your opportunity to discover how you can invest in yourself and bring out the very best in your personal and professional relationships. In one educational and inspiring weekend, you’ll learn all about our practical, down-to-earth, easy-to-follow program designed to jumpstart your journey to self-discovery, personal fulfillment and better...

Friday Jan 11th, 7pm - 11pm

  (3 sessions)

3 sessions

Beginner's Guide to Life

at Empowering Options - Lincoln Square 4740 N Western Ave, Chicago, Illinois 60625

Once we are adults, we’re expected to know how the world and the people in it work.  When we make mistakes, pick a “wrong choice” we blame ourselves for what we were never taught.    This workshop is a crash course in how people work, the most common patterns they engage in and how you can navigate it all like the expert you’re...

Saturday Jan 19th, 9am - 2:30pm

Energy Medicine for Women

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

At the end of the course, the students will learn basic exercises to balance and control energies of the body. This class addresses practical and simple ways of balancing and controlling energies that affect your mood swings, memory loss and brain scramble, weight control, libido, PMS, stress, bone health, and insomnia. Students will learn to dance...

Wednesday Jan 2nd, 9:30am - 10:45am

  (6 sessions)

6 sessions

Dimensional Travel

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Discover how to travel from the earth plane dimension to other realities or dimensions. Find there is so much to explore. This safe and easy method is accessed with guided meditations.  From an energy standpoint, your body has to be ready, meaning its vibration must be at the highest, purest frequency it can be. Become prepared to travel by healing...

Saturday Jan 26th, 9am - 12pm

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Sufi Mysticism

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Take a journey that is both spiritually challenging and playful; the playfulness is what makes the journey tolerable as you apply the stages of suffering, detachment, and ecstasy in your own life. Using The Conference of the Birds, a Sufi poem by Farid Ud-Din Attar as a spiritual guidebook, discover the classical stages of mystical consciousness to...

Thursday Jan 24th, 7pm - 9pm

  (3 sessions)

3 sessions

Pathway to the Goddess Universe

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Powerful Goddess energy is at the center of your point of peace, grace, tranquility, healing, stillness, beauty, and life-changing happiness. This wonderful energy resides within your energy field and chakras. Discover the purpose and meaning of glorious Goddess energy. Tap into a place deep within you, where you can go to find peace, life-direction,...

Wednesday Feb 13th, 7pm - 9pm

Mindfulness Based Stress Reduction (MBSR)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Are you interested in lowering your stress level and focusing on what you need to be content in life? Explore this course to work on your ability to be mindful and develop your tools for a life of peaceful existence and ability to find joy.  This class is an 8-week exploration of a research-based Mindfulness approach for incorporation...

Monday Jan 28th, 6pm - 8:30pm

  (9 sessions)

9 sessions

Secrets to Tantric Intimacy

at Infinity Foundation

If you find yourself wishing to fall in deep, lasting love and intimacy; or perhaps you are in a relationship where mutual desire and sensuous attraction has vanished; or maybe, you know exactly what you want but are not exactly sure how to ask for it; or you want to bring your love connection to a whole new level, then find out about secrets to tantric...

Tuesday Feb 19th, 7pm - 9pm

Tai Chi: Advanced Yang-Style

at Chicago Botanic Garden - Chicago 1000 Lake Cook Road Glencoe, Chicago, Illinois 60022

This course continues with in-depth study of the Yang style for students who have completed the intermediate class and feel comfortable advancing. Some qigong exercises, such as the Eight Pieces of Brocade, will also be practiced.

Wednesday Jan 16th, 9:15am - 10:15am

  (10 sessions)

10 sessions

Tai Chi: Intermediate Yang-Style

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

Further your study of the Yang-style form of tai chi. Consistent practice of tai chi helps us to relax from the fast pace of multi-tasking and recognize the moment at hand. The movements help to reconnect us to mind-body awareness and restore harmony and balance into our daily routines. Tai Chi for Beginners or some tai chi experience is recommend...

Thursday Jan 17th, 9:15am - 10:15am

  (10 sessions)

10 sessions

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