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Self Improvement Classes Coming up in Chicago

Yoga in the Garden

at Peterson Garden Project - Chicago
2974 West Lawrence Avenue, Chicago, Illinois 60625

What’s more peaceful than sun salutations in the garden? Come join us for a free yoga class at Vedgewater, taught by an experienced professional instructor from Centered Studios. The class will be geared toward gardeners and the ailments that can come with gardening (knees, wrists, low back, etc). This class is open to students of all levels, no...

Free

Monday Jul 10th, 9am

Other dates (3)
(5)

Savate

at Discovery Center - Lakeview
2855 N Lincoln Ave, Chicago, Illinois 60657

Savate is a French style of weaponless hand and foot fighting which is related to specialties of the Asian Martial Arts. Degerberg Academy’s Savate Classes will better your kicking techniques, improve your punch-kick combinations and increase your control while and balance you up your cardio. Required materials: Wrestling or boxing shoes Cup...

$79

6 sessions

Wednesday Jul 12th, 8:15pm

Other dates (4)
(37)

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Muay Thai Kickboxing

at Discovery Center - Lakeview
2855 N Lincoln Ave, Chicago, Illinois 60657

Action packed and calorie burning workout. Also known as Thai Boxing. Learn various punches, elbows, knees and kicking techniques that wear down and knockout your opponent or attacker. Required equipment: Hand wrap Cup and supporter (for male)

$79

6 sessions

Monday Jul 10th, 6:45pm

Other dates (8)
(37)

Jiu Jitsu

at Discovery Center

Our BJJ classes develop the ability to convert core power to control and upset balance as well as submit a much larger opponent; effective in both sport and self-defense. BJJ focuses on grappling and especially ground fighting, joint-locks and choke holds.

$79

6 sessions

Monday Jul 10th, 7:45pm

Other dates (8)
(37)

The Power of Beauty

at Wright Graduate University - Gold Coast
445 E Ohio Ste 400, Chicago, Illinois 60611

Join the women of SOFIA for a potent one-hour educational event where you’ll learn about the power of beauty. Beauty, whether it is the beauty of a physical space you create at home or at your office, or physical beauty is often diminished or cheapened in a world that is out of balance.  In this engaging evening, rediscover the power of creating...

Free

Tuesday Jul 11th, 8:15pm

Life of Yes! Sleepaway Camp

at Mac & Cheese Productions - Roscoe Village
Roscoe Village Exact Location - TBD, Chicago, Illinois 60657

Life of Yes℠ (LOY) Sleepaway Camp is designed to equip you with a way of thinking and a community rooted in you getting as much as you can out of your life. A weekend filled with habit-, value-, and courage-development activities, in an environment where you feel at home with people you just met… like summer camp for adults. Unplugged...

$585

3 sessions

Friday Jul 14th, 1:45pm

Introduction to Mindfulness Meditation

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

Mindfulness is paying attention in a particular way, in the present moment, to things as they are without judgment. Doing so can be transformative. Develop and integrate mindfulness practices into your everyday life using meditation, body awareness, and gentle movement. Gain important tools to reduce your stress and live with greater ease, strength,...

Friday Jul 14th, 10am

Other dates (2)
(11)

Healing Through Self-Hypnosis

at Discovery Center - Irving Park
4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

Can you imagine having a leg amputated or a tooth pulled without any drugs to numb the pain? Surgeons have performed countless operations while the patients only dulled their pain with hypnosis. You too can learn hypnoanesthesia to help you reduce or eliminate your pain from backaches, headaches or cramps. In this course, you learn how to manage your...

Thursday Jul 20th, 7pm

(37)

Spirit Movement – Connect to Spirit through Movement

at Kathy Brown TLC LLC - North Center
3868 N Lincoln Ave Fl 2, Illinois City, Illinois 60647

Would you like to be in charge of the energy creating your life? Movement through music generates a fun and enlightened environment. Join us! Experience the power of possibilities by getting in touch with your physical energy. Learn how the physical body plays an intricate part of transitioning this wonderful energy onto the earth. Explore the inner...

$125

5 sessions

Thursday Jul 13th, 8pm

Other dates (4)

Open Studio Process Intensive Facilitator Training

at Open Studio Project - Evanston
903 Sherman Ave, Chicago, Illinois 60202

Transform your life and become a creative change agent in the world. Open Studio Project is pleased to offer the Open Studio Process Intensive Facilitator Training, beginning this July 2017. The Intensive Training Program trains participants in developing an OSP practice and equips them to facilitate the OSP Process with others. The training combines...

$2,000

5 sessions

Monday Jul 17th, 9:30am

Mingler

at Mac & Cheese Productions - Roscoe Village
Roscoe Village Exact Location - TBD, Chicago, Illinois 60657

A group of people interested in expanding their networks—social, professional, romantic—come to a Roscoe Village location (address sent upon registration) for an evening of low-key, no-pressure connection-making. Coming to a Mingler means you want a unique experience with an interesting and diverse group of people who are all there for the same...

Saturday Aug 19th, 7pm

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The CourseHorse Gift Card can be used on any of the 70,000 classes on CourseHorse, comes in any denomination and never expires.

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Get Organized for a Better Life!

at Discovery Center - Chicago
N Milwaukee St Exact Location - TBD, Chicago, Illinois 00000

Are you overwhelmed by clutter, but unsure how make changes? Have you tried to get organized only to find yourself quickly back in chaos? Do you sense that things could be easier but can’t seem to come up with the solutions that you need? Are you putting important life goals on hold until you can “finally get organized”? If this sounds like...

Wednesday Sep 13th, 6pm

Other dates (2)
(37)

The Open Studio Process Facilitator Training Program

at Open Studio Project - Evanston
903 Sherman Ave, Chicago, Illinois 60202

This program offers Personal Enrichment, CEUs, and OSP Facilitator Certification.  Facilitated by Pat Allen, OSP co-founder, author of Art is a Spiritual Path and Art is a Way of Knowing Karla Rindal, found object artist & OSP Facilitation Director Cal Calvird, LCPC, artist, OSP Program Director.  Co-facilitators for each workshop...

$450

3 sessions

Friday Jul 28th, 6pm

Psychic Empowerment

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

When your gut tells you to do something or you get an intuitive flash you may ignore it. You may experience anxiety or a tightening in your gut and wonder whether you should or should not do something. When you don’t follow your intuition, you are out of alignment with your higher sense of knowing. If you don’t open up your intuitive channels,...

Sunday Aug 27th, 9:30am

(3)

Past Life Regression Training for Mental Health Prof

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

There is an explosive interest in regression therapy and spiritual psychotherapy. Expand the scope of your practice to provide your clients with additional support. Past life regression therapy is often useful when conventional therapy, which emphasizes experiences in this life, does not work. Sometimes the root of the problem or issue is in a past...

$499

3 sessions

Friday Jul 28th, 10:30am

(3)
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