Dance Latin Groove fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic dance fitness class, helping you achieve long term health benefits while having fun. No previous dance experience necessary.
Basic Tap is designed for students who have had no previous training in tap. This level is progressive and will provide fundamental steps and terminology.
Beginning Ballet is designed for students who have had some prior training/experience in ballet. Knowledge of terminology is recommended.
Building on what was learned in Beginner Ballet , the number of steps is increased. Placement is refined along with the correct use of arms and heads. Larger jumps are emphasized.
Contemporary dance is a collection of methods that have been developed from ballet, jazz, modern, postmodern dance. This genre is associated with the exploration of natural energy and improv-based movement. This is an intermediate level class.
Basic Hip-Hop is designed for students who have had little to no previous training in Hip-Hop. This level is progressive and will provide fundamental steps and terminology.
This class is designed for students with little or no experience in ballet technique. In this class, students will learn the basics of ballet and work on the fundamentals of ballet technique at the barre and in the centre. Notes: Students must be over the age of 16, and if they are a minor, a parent or guardian must sign a consent form before their...
Ballet began in the Italian courts and was developed into a form of concert dance under Louis XIV. Today, Ballet is highly technical and has its own vocabulary. The first portion of a class is at the barre, a tool used for dancers to find their balance and warm up their muscles. The second portion of class moves into the center of the room where dancers...
Basic Modern is designed for students who have had no previous training in modern. This level is progressive and will provide fundamental steps and terminology.
Basic Ballet is designed for students who have had no previous training in ballet. This level is progressive and will provide fundamental steps and terminology.
WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals. You will sweat and fill invigorated!
Modern was born in the early 20th century and is a dance style that centers on a dancer's own interpretations instead of structured steps, as in classical ballet dancing. Modern dancers reject the limitations of classical ballet and favor movements derived from the expression of their inner feelings. These dancers favored a more relaxed, free style...