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Health Classes Chicago, IL

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Health Classes Coming up in Chicago

Energy Healer Training: Acupressure Healing

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Use a beautifully simple, yet powerful, effective healing massage that uses only your relaxed body weight.  Work in pairs, fully clothed, to practice both giving and receiving this pleasant restorative technique.

Sunday Oct 22nd, 2pm

Beg Pilates

at Lou Conte Dance Studio - Near West Side
1147 W Jackson Blvd, Chicago, Illinois 60607

Pilates, developed by Joseph Pilates, is a physical fitness method that seeks to develop controlled movement from a strong core. All group classes are mat classes and all LCDS instructors are Romana’s Authentic Pilates certified. Basic class recommended for students with no prior experience.

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Int Pilates

at Lou Conte Dance Studio - Near West Side
1147 W Jackson Blvd, Chicago, Illinois 60607

Pilates, developed by Joseph Pilates, is a physical fitness method that seeks to develop controlled movement from a strong core. All group classes are mat classes and all LCDS instructors are Romana’s Authentic Pilates certified. Basic class recommended for students with no prior experience.

Advanced Pilates

at Lou Conte Dance Studio - Near West Side
1147 W Jackson Blvd, Chicago, Illinois 60607

Advanced Pilates is a progressive series of exercises based on the system developed by Joseph Pilates. Taught by instructor certified in the authentic method. Pre-requisite: Instructor permission required.

HandsFree Repertoire for CTB

at Thai Bodywork - Evanston
537 Custer Ave Ste 5, Chicago, Illinois 60202

Learn to work on clients in a way that is highly beneficial for you as well as for the client. Asana variations using feet, legs and knees allow the therapist to provide broad, deep pressure without endangering the hands, wrists or shoulders. In this class, we learn a 2-hour treatment sequence that employs all treatment attitudes. This is an excellent...

$490

3 sessions

Friday Oct 20th, 6:30pm

3 Herbs for Health

at The Resiliency Institute - Naperville
10S404 Knoch Knolls Rd, Naperville, Illinois 60565

Let's talk about three herbs for health that you can use this fall! Ellyn Schmitz, The Resiliency Institute Bioregional Herbalism instructor, will teach you about local herbs for first aid, nourishment, and immune boosting (perfect for upcoming cold & flu season). Sample tinctures, infusions, syrups and salves. Incorporating herbs into your life...

Free

Sunday Oct 22nd, 9:30am

Precision Acupressure

at Discovery Center - Irving Park
4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

Tired of being in pain and spending exorbitant amounts of money on vitamins, supplements, diets, doctors, and prescriptions? Learn painless, non-evasive, non-toxic techniques to restore health, and take control of your health. Regulate, balance, and normalize your body so it can function at peak performance. Slow down aging and enhance your skin, muscle...

Tuesday Oct 31st, 7:30pm

CHAKRAS! A Healing Journey through Your Energy Centers

at The Witness Energy Healing - Near North Side
742 N Lasalle, Chicago, Illinois 60654

Your Chakras are the wheels of light that influence and represent all aspects of your life! As you learn more about them, they can be used to help you grow through challenging situations and support you when you just need a boost. By seeing and understanding yourself in this unique and fascinating way, your healing journey becomes more rich and vibrant,...

Thursday Oct 26th, 7:30pm

HandsFree Thai Massage - Level 2

at Thai Bodywork - Evanston
537 Custer Ave Ste 5, Chicago, Illinois 60202

In HandsFree Level 2, we work with variations and specific applications using the principles of working from a place of ease, using body weight, focused positioning, intention, awareness and breath to provide some of the most powerful bodywork experiences you will find in any modality. You will learn many new techniques and also understand their use...

$490

3 sessions

Friday Oct 20th, 6:30pm

Spiritual Channeling Intensive

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Spiritual channeling takes you beyond the physical world to make contact with the spiritual realm—where your guides and angels reside. The desire to channel is as old as humanity itself.  Channeling with the gods in a trance was highly developed among ancient cultures. Prophets, saints, and holy ones received divine guidance through channeling,...

$165

2 sessions

Saturday Oct 28th, 10am

Accessory Techniques for Bodyworkers

at Pacific College of Oriental Medicine - The Loop
65 E Wacker Pl 21st Fl, Chicago, Illinois 60601

Accessory Techniques for Bodyworkers -  Cupping and Auricular Seeds Accessory Techniques for Bodyworkers educates the student in the therapeutic and safe application of techniques and accessory tools used in both the Eastern and Western bodywork traditions.    Course Learning Objectives: Cupping, hot cold and moving The use of auricular...

$210

2 sessions

Sunday Nov 5th, 9:30am

BeMoved

at Glenwood Dance Studio - Rogers Park
7017 N Glenwood Ave, Chicago, Illinois 60626

This class is a dance fitness experience for people of all movement abilities. The Warm-Up infuses breath and movement through choreographed, artistic sequences that activate core strength and balance while improving flexibility and coordination. The Genre section of class uses continuous, engaging dance combinations to inspire anyone from first-time...

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Movement and Mindfulness in the Garden

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

This class brings together the healing powers of both movement and nature informed by the fields of dance/movement therapy and ecopsychology. We begin in quiet meditation followed by a lightly facilitated movement warm-up to connect our bodies with the wonders around us. During the second half of each class we disperse throughout the garden. Each person...

$169

6 sessions

Hatha Yoga

at Discovery Center - Irving Park
4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

Hatha Yoga is an ancient, refined system which improves physical and mental health. The postures promote flexibilty, strength, balance and concentration. Breathing exercises and guided deep relaxation help one in coping with daily stress. All ages benefit from Hatha Yoga, it creates an overall sense of well-being. Wear comfortable clothing and bring...

$89

6 sessions

Thursday Nov 16th, 6pm

Yoga Focus and Fit

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

Yoga continues to grow in popularity because it helps so many people become and stay focused and fit. In this non-competitive class, we’ll blend many gentle stretching, strengthening, and balancing exercises from yoga. We’ll learn to stay focused with a blend of mindful concentration and relaxation exercises. This class is open to all levels of...

Saturday Nov 11th, 1pm

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