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Health Classes Chicago, IL

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Health Classes Coming up in Chicago

Int Pilates

at Lou Conte Dance Studio - Near West Side
1147 W Jackson Blvd, Chicago, Illinois 60607

Pilates, developed by Joseph Pilates, is a physical fitness method that seeks to develop controlled movement from a strong core. All group classes are mat classes and all LCDS instructors are Romana’s Authentic Pilates certified. Basic class recommended for students with no prior experience.

Monday Aug 21st, 6:30pm

Other dates (11)
(25)

Advanced Pilates

at Lou Conte Dance Studio - Near West Side
1147 W Jackson Blvd, Chicago, Illinois 60607

Advanced Pilates is a progressive series of exercises based on the system developed by Joseph Pilates. Taught by instructor certified in the authentic method. Pre-requisite: Instructor permission required.

Tuesday Aug 22nd, 9am

Other dates (13)
(25)

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Beg Pilates

at Lou Conte Dance Studio - Near West Side
1147 W Jackson Blvd, Chicago, Illinois 60607

Pilates, developed by Joseph Pilates, is a physical fitness method that seeks to develop controlled movement from a strong core. All group classes are mat classes and all LCDS instructors are Romana’s Authentic Pilates certified. Basic class recommended for students with no prior experience.

Wednesday Aug 23rd, 6:30pm

Other dates (9)
(25)

Hatha Yoga

at Discovery Center - Irving Park
4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

Hatha Yoga is an ancient, refined system which improves physical and mental health. The postures promote flexibilty, strength, balance and concentration. Breathing exercises and guided deep relaxation help one in coping with daily stress. All ages benefit from Hatha Yoga, it creates an overall sense of well-being. Wear comfortable clothing and bring...

$89

6 sessions

Thursday Aug 24th, 6pm

Other dates (3)
(41)

Precision Acupressure

at Discovery Center - Irving Park
4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

Tired of being in pain and spending exorbitant amounts of money on vitamins, supplements, diets, doctors, and prescriptions? Learn painless, non-evasive, non-toxic techniques to restore health, and take control of your health. Regulate, balance, and normalize your body so it can function at peak performance. Slow down aging and enhance your skin, muscle...

Tuesday Aug 29th, 7:30pm

Other dates (2)
(41)

Energy Healer Training: Removing Entities

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

At the end of the course, the students will be able to release unwanted entities from within. In this class, students will learn that stubborn life obstacles such as money problems, severe depression, or violence can be due to the energetic pull of another being who uses humans as a host, bringing its negativity like a magnet that attracts problems...

Sunday Aug 27th, 2pm

(3)

Level 1: HandsFree Thai Massage

at Thai Bodywork - Evanston
537 Custer Ave Ste 5, Chicago, Illinois 60202

This weekend course provides an introduction to the powerful HandsFree techniques of Chuck Duff's Coaching The Body method. Work from a place of meditative ease using leverage and body weight, a practice that cultivates maximum sensitivity to your client's body cues and avoids injury from overuse of forearm, shoulder and hand muscles. Variations using...

$490

3 sessions

Friday Aug 25th, 6:30pm

Other dates (2)

Gentle Yoga

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

A series of yoga poses and breathing exercises designed and adapted for a tranquil, relaxing yoga experience. In this course, we will take a gentle, restorative approach to the practice. All students are welcome. Come and enjoy a sense of peace and balance. For all sessions, wear comfortable clothing (sweats, shorts, or yoga pants) with socks or bare...

$194

10 sessions

Monday Sep 11th, 9am

Other dates (6)
(12)

Gentle Yoga and Meditation

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

All levels of fitness and experience are welcome in this class, which will include meditative movement and contemplative stillness. We will focus on the breath and relieving stress. 

$194

10 sessions

Wednesday Sep 13th, 9:30am

Other dates (2)
(12)

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Movement and Mindfulness in the Garden

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

This class brings together the healing powers of both movement and nature informed by the fields of dance/movement therapy and ecopsychology. We begin in quiet meditation followed by a lightly facilitated movement warm-up to connect our bodies with the wonders around us. During the second half of each class we disperse throughout the garden. Each person...

Saturday Sep 9th, 10:30am

Other dates (2)
(12)

BeMoved

at Glenwood Dance Studio - Rogers Park
7017 N Glenwood Ave, Chicago, Illinois 60626

This class is a dance fitness experience for people of all movement abilities. The Warm-Up infuses breath and movement through choreographed, artistic sequences that activate core strength and balance while improving flexibility and coordination. The Genre section of class uses continuous, engaging dance combinations to inspire anyone from first-time...

Saturday Aug 26th, 11am

(3)

Energy Healer Training: Acupressure Healing

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Use a beautifully simple, yet powerful, effective healing massage that uses only your relaxed body weight.  Work in pairs, fully clothed, to practice both giving and receiving this pleasant restorative technique.

Sunday Oct 22nd, 2pm

(3)

Yoga Flow Intermediate

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

The Yoga Flow series combines movement linked to the breath, working the body and engaging the mind. A more exhilarating, challenging Flow series. For students who have taken Beginner Flow or have comparable experience.For all sessions, wear comfortable clothing (sweats, shorts, or yoga pants) with socks or bare feet. Yoga mats are required. It is...

$194

10 sessions

Tuesday Sep 12th, 8am

Other dates (3)
(12)

Yoga Flow Beginner

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

The Yoga Flow series combines movement linked to the breath, working the body and engaging the mind. A moderately challenging course for students with some yoga experience. For all sessions, wear comfortable clothing (sweats, shorts, or yoga pants) with socks or bare feet. Yoga mats are required. It is also suggested that you bring a towel with you,...

$194

10 sessions

Tuesday Sep 12th, 9:30am

Other dates (3)
(12)

Energy Healer Training: Higher Dimensions of Light

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

At the end of this class, the students will become aware of the 12 dimensions available to each individual person. In this class, students will know that there are 12 dimensions available for each individual. They will become aware of where they  vibrate and use methods to raise to higher dimensions. Call in Light beings from other higher dimensions,...

Sunday Sep 17th, 2pm

(3)
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