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Yoga Classes Coming up in Chicago

4 classes have spots left

Chakra Yoga and Sound Meditation

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Chakras are incredibly connected to your physical, emotional, and spiritual self. Each week move into and through the major seven chakras with the practice of yoga poses, meditation, and sound healing. Understand how chakras affect you physically and emo­tionally. Through yoga poses, remove blockages to restore your natu­ral balance. Each week...

Friday Jul 8th, 10am - 11am Central Time

  (7 sessions)
$105

7 sessions

Chair Yoga for All Levels

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

This gentle form of yoga is practiced sitting in a chair or standing using a chair for support and stabilization. Learn strategies to decrease stress and increase range of motion through yoga breathing and stretching. Surround yourself with the beauty of the Garden under the cover of shade.

Thursday Jul 28th, 1:30pm - 2:30pm Central Time

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Aqua Fit

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Take your fitness to the water with Aqua Fit! This low-impact class is designed to improve joint stability, coordination, heart health, and strength.  The class will incorporate cardio and strength, using water dumbbells and flotation belts.

Thursday Jul 14th, 12pm - 1pm Central Time

  (6 sessions)
$135

6 sessions

Live Sound Meditation

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

Find a comfortable seat or lie down, close your eyes, and allow the singing bowls to interact with you to relax, rejuvenate, and release stress. No special skills, abilities, or beliefs are required.  Bring a yoga mat if you want to lie down.

Thursday Jul 28th, 6:30pm - 7:30pm Central Time

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Yoga Flow Intermediate

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

The Yoga Flow series combines movement linked to the breath, working your body while engaging your mind. If you have already taken Beginner Flow, or have comparable experience, you will find this course to be a more exhilarating, challenging Flow series where you can develop stamina and build strength.

No upcoming schedules
$90

4 sessions

Yoga Flow Beginner

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

The Yoga Flow series combines movement linked to the breath, working your body while engaging your mind. If you already have some yoga experience, you will find this course to be moderately challenging as you transition smoothly through sequences designed to increase health and vitality.

No upcoming schedules
$90

4 sessions

Pilates Reformer and Chair (Intermediate)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

This class will focus on Pilates essentials while appropriately progressing to variations to intensify and compliment your exercise regimen to increase your body's strength, flexibility, stamina and awareness of powerful postural muscular techniques with the Pilates Reformer, Mat and other equipment.   It is recommended participants recently...

No upcoming schedules
$150

8 sessions

Yoga in the Garden

at Peterson Garden Project - Edgewater 6300 North Broadway, Chicago, Illinois 60660

What’s more peaceful than sun salutations in the garden? Come join us for a free yoga class at Vedgewater, taught by an experienced professional instructor from Centered Studios. The class will be geared toward gardeners and the ailments that can come with gardening (knees, wrists, low back, etc). This class is open to students of all levels, no...

No upcoming schedules
Free

Women's Nude Yoga

at Vaudezilla Studios - Irving Park 3330 W Irving Park Rd, Chicago, Illinois 60618

Come for an evening of healing the Divine Feminine in a creative, supportive and safe space. Female-identifying yoginis of all shapes, colors and sizes uniting in an evening of radical self love and self acceptance. YOGA FLOW: Hatha Yoga. Open to ALL levels of practitioners from first-timers to seasoned practitioners. Prepare for moments of breath...

No upcoming schedules
$25

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Sweat for the Soul - Yoga Restore

at Chicago Dance - River North 309 W Chicago Ave 3rd Fl, Chicago, Illinois 60654

This candlelit yoga practice is super slow and cool. The first half of class eases you through several seated, passive poses held for several minutes on each side of the body. Rather than flow through poses, the fascia around your muscles is given the opportunity to relax and let go. Props such as blocks and pillows are utilized to assist your surrender...

No upcoming schedules
$60

3 sessions

Yoga

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Learn a variety of yoga poses, flows, and how to link breath to movement in these classes. Namaste!

No upcoming schedules
$10

Yoga

at Foster Dance Studios - Evanston 915 Foster St, Chicago, Illinois 60201

This class is an all level Yoga class for students aged 13 and up.

No upcoming schedules
$20

Yoga

at Dance Dynamics - Batavia 79 South Randal Rd, Chicago, Illinois 60510

Specializes in technically refining each of their dancers by challenging them to reach their full potential through self discovery, creativity, competition, performance, and by pushing the boundaries of dance to create the trends, styles, and techniques of the future.

No upcoming schedules
$18

Yoga

at Vaudezilla Studios - Irving Park 3330 W Irving Park Rd, Chicago, Illinois 60618

A perfect way to start off your day - and your week! - this gentle vinyasa flow class will get our bodies moving and energized. BYO yoga mat. This class will be accessible to all fitness levels. Ability to get up and down off the floor will be necessary. All levels and genders welcome.

No upcoming schedules
$100

8 sessions

Arboretum Yoga

at The Morton Arboretum - Lisle 4100 Illinois Rte 53, Lisle, Illinois 60532

Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of The Morton Arboretum. Notes: This class requires a yoga mat!  Bring your own or borrow one of ours. Will be held outdoors if weather permits; please dress for outdoor practice.

No upcoming schedules
$17
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