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Yoga Classes Coming up in Chicago
Free Yoga
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Garfield Park Conservatory Alliance
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East Garfield Park
300 N Central Park Ave, Chicago, Illinois 60624
Start your weekend with a relaxing session of yoga, surrounded by Conservatory landscapes. Beginners to advanced yogis are welcome to attend. Please bring your own mat; $5 suggested donation.
Friday Night Lights Yoga
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Dovetail Studios
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Irving Park
2853 W Montrose Ave, Chicago, Illinois 60618
Wind down from your week but power up for your weekend with this candlelit yoga class. This Hatha/Vinyasa class is open to all levels and will leave you feeling relaxed, clear minded and energized.
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Restorative Yoga with Sacred Sound
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Infinity Foundation
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Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035
Be guided with slow, easy, relaxing, and rejuvenating yoga enhanced by absorbing sacred sounds of crystal bowls and voice while you do yoga poses. Achieve greater awareness and help renew your physical body. The use of supported restful yoga postures with sound deepens your awareness on the cellular level and brings you into a meditative...
Free Fridays - Community Yoga
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Green Shirt Studio
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Sheridan Park
4407 N Clark St, Chicago, Illinois 60640
Building a sense of community is important to us and we want to give something back to the people in our neighborhood, as well as to the performers who currently take classes from us. We want everyone to have a place to experience the joy of expressing themselves through art. Come hang out with the Green Shirt family at Community Yoga. This pay-what-you-wish...
Chair Yoga
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Infinity Foundation
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Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035
Enjoy the many benefits of traditional yoga while practicing in a chair and achieve physical and mental fitness. Experience energy and calmness while doing a variety of gentle exercises that deepen flexibility and strengthen body awareness. Use breathing, stretching, and strengthening yoga exercises adapted for sitting in a chair. ...
Yoga in the Garden
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Peterson Garden Project
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Edgewater
6300 North Broadway, Chicago, Illinois 60660
What’s more peaceful than sun salutations in the garden? Come join us for a free yoga class at Vedgewater, taught by an experienced professional instructor from Centered Studios. The class will be geared toward gardeners and the ailments that can come with gardening (knees, wrists, low back, etc). This class is open to students of all levels, no...
Yoga at Ease
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Chicago Botanic Garden
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Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022
This is a yoga experience designed to relax and refresh. Mindful movement and conscious breath combine to reduce stress and boost immunity. Appropriate for beginners and experienced students alike.
Conscious Movement Yoga
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Chicago Botanic Garden
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Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022
This gentle yoga class incorporates all the elements of the holistic paradigm. We’ll stretch and rejuvenate the body; calm and deepen the breath; and quiet the mind with guided meditation. Your whole person will be refreshed. Please bring a thin pillow for your head and two beach towels.
Yoga at Ease
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Chicago Botanic Garden
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Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022
A yoga experience designed to relax and refresh. Mindful movement and conscious breath combine to reduce stress and boost immunity. Appropriate for beginners and experienced students alike.
CourseHorse Gift Card
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Yoga Nidra: Deep Relaxation
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Chicago Botanic Garden
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Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022
Yoga Nidra is a set of guided relaxation exercises done while lying on the floor. Stress melts away as you practice these subtle techniques. You’ll become still, release tension, and purify emotions. Please bring a thin pillow for your head and two beach towels.
Hurt So Good Barre
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Dovetail Studios
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Irving Park
2853 W Montrose Ave, Chicago, Illinois 60618
Find out why people are flocking to ballet barre workouts! This barre workout incorporates light weight sculpting, Ballet, Pilates, and Yoga to give you a long lean dancer's body. This graceful total body routine will leave tighten in all the right places leaving you with an amazing physique. Within a few sessions you will be longer and leaner version...
Every Breath You Take - Stretch and Restore
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Dovetail Studios
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Irving Park
2853 W Montrose Ave, Chicago, Illinois 60618
Yoga Stretch - This class is for winding down at the end of a day. We will focus on restorative poses to help lengthen your tired muscles. This class will introduce some meditative breathing exercises to connect your mind and body allowing you to feel empowered and mindful. Tarah loves to use hands on assists and essential oils to help deepen your...
$15
Yoga
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Foster Dance Studios
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Evanston
915 Foster St, Chicago, Illinois 60201
This class is an all level Yoga class for students aged 13 and up.
$20
PiYo
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Vagabond School of the Arts
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Lakeview
4001 N Ravenswood Ste 504, Illinois City, Illinois 60613
PiYo is a high energy, musically driven workout, which combines the mind/body practices of Yoga and Pilates, as well as the principles of stretch, strength training, conditioning and dynamic movement. The music is awesome, you’ll burn some serious calories (all while having a blast!) and I guarantee that you’ll come out of class with a smile on...
$60
6 sessions
Multi-level Yoga
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Visceral Dance Center
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Chicago
2820 N Elston Ave, Illinois City, Illinois 60618
An opportunity to practice a mind to body connection with ease through a series of demanding physical postures connected with breath. This class emphasizes full awareness of your body in space and encourages a mindfulness that benefits the practitioner on and off the mat. This practice gives equal importance to breath, thought patterns and body alignment,...
$15
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