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Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Release holiday stress through a calming combination of movement, stretching, and restorative practices. Begin with gentle yoga to release tension and balance the body, then settle into Yoga Nidra, a deeply restful guided meditation designed to encourage relaxation and mindfulness. All skill levels are welcome. Bring a yoga mat and blanket for comfort.
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Come for an evening of healing the Divine Feminine in a creative, supportive and safe space. Female-identifying yoginis of all shapes, colors and sizes uniting in an evening of radical self love and self acceptance.
YOGA FLOW:
Hatha Yoga. Open to ALL levels of practitioners from first-timers to seasoned practitioners. Prepare for moments of breath work and meditation throughout the evening.
What to Bring:
PLEASE NOTE: Due to the nature of this workshop, no students will be admitted later than 15 minutes past the start time of the workshop. There are no exceptions to this rule, and the registration fee is non-refundable.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
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VAUDEZILLA! is a renowned burlesque show in Chicago that has been captivating audiences since 2008. In addition to their performances, they also offer burlesque classes at their home studio in Old Irving Park, providing a space for people of all ages, sizes, and abilities to practice creativity and confidence.
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