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Boxing Classes Coming up in Chicago
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Pilates Reformer and Chair (Intermediate)
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Ray Meyer Fitness & Recreation/DePaul U
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Lincoln Park
2235 N Sheffield Ave, Chicago, Illinois 60614
Intensify your Pilates routine by incorporating apparatus equipment! The Reformer, a spring-loaded resistance machine, is one of the low-impact and effective ways to tone muscle, strengthen joints and realign the body. Experience in Mat Pilates classes recommended (try them on the group fitness schedule!) for Beginning and All Level classes. This...
HIIT
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Ray Meyer Fitness & Recreation/DePaul U
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Lincoln Park
2235 N Sheffield Ave, Chicago, Illinois 60614
No time to HIIT the gym? Register for this 30 minute class. High Intensity Interval Training is an effective full-body workout that includes intervals of strength and cardio. All levels welcome.
$65
5 sessions
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H2O Fitness
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Ray Meyer Fitness & Recreation/DePaul U
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Lincoln Park
2235 N Sheffield Ave, Chicago, Illinois 60614
Take Crossfit to the water in this low-impact, high-intensity class! Participants will run thorough cardio and resistance exercises to help build strength and endurance. This is a great program for people new to exercise or for hard-core exercisers who need to give their joints a break!
$65
5 sessions
Power Walking
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Ray Meyer Fitness & Recreation/DePaul U
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Lincoln Park
2235 N Sheffield Ave, Chicago, Illinois 60614
Walking is a simple and natural way of moving. With proper technique, you can turn casual walking into power walking. Powerwalking is a low-impact way to improve cardiovascular endurance and total body strength. Trainer Kizzie will increase your power in no time and help you burn the same amount of calories as jogging. Classes begin indoors...
$60
4 sessions
Filipino Martial Arts
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Ray Meyer Fitness & Recreation/DePaul U
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Lincoln Park
2235 N Sheffield Ave, Chicago, Illinois 60614
Filipino Martial Arts is known for stick fighting and also includes training on empty handed fighting, boxing, grappling, and healing (Hilot). FMA relies on speed and proper body mechanics, rather than strength and size. This system is perfect for those looking for self-defense and fitness while learning a new skill. Contact us to try out a...
$125
8 sessions
$18
$18
$18
FitFusion
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Studio Fit Chicago
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Lincoln Park
1011 W Armitage Ave 2nd Fl, Chicago, Illinois 60615
FitFusion is Studio Fit's latest cardio class that will leave your heart pumping and muscles worked! A combination of boxing, dance, and Pilates, FitFusion is 45 minutes of your favorite moves from your favorite workouts set to a nonstop playlist to make class fly by. Get ready to sweat!
$19
Boxing Advance
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EKF Martial Arts
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Edgewater
5951 N Clark St, Chicago, Illinois 60626
Boxing is a martial art and combat sport in which two fighters exchange punches with each other with gloved hands, with the goal being to weaken and knock down the opponent. In Olympic and amateur boxing, bouts are typically three, three-minute rounds for men, and four, two-minute rounds for women. Scoring is computed by points based on the...
$69
4 sessions
Boxing Basic
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EKF Martial Arts
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Edgewater
5951 N Clark St, Chicago, Illinois 60626
Boxing is a martial art and combat sport in which two fighters exchange punches with each other with gloved hands, with the goal being to weaken and knock down the opponent. In Olympic and amateur boxing, bouts are typically three, three-minute rounds for men, and four, two-minute rounds for women. Scoring is computed by points based on the...
$69
4 sessions
Kick Boxing
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Wilbur Wright City Colleges of Chicago
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Portage Park
4300 N Narragansett Ave, Chicago, Illinois 60634
Burn 500 to 1000 calories per hour. Fun atmosphere, current hip music combining cardio, kick-boxing moves and some stretching for a total body workout. Learn how to reach your target heart rate. Our instructor provides low and high impact alternatives so you can burn the more calories. Bring towel and water.
$85
14 sessions
Chicago Kickboxing Classes
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iLoveKickboxing
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Bucktown
1720 W North Ave , Chicago, Illinois 60622
To start class off, you'll go through a barrage of fun, fat- melting exercises that work you from head to toe. These are the same kinds of exercises pro fighters use to get so lean and toned. They include: squats, jumping squats, variations on pushups, planks, lunges, crunches, and more. You're guaranteed to learn and experience exercises ...
$19.99
3 sessions
Core Fusion Extreme
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Exhale
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Gold Coast
945 North State St, Chicago, Illinois 60610
Our most popular interval training program. It’s one of the toughest and most beneficial workouts around! Led by teachers who go the extra mile to make sure you meet your goals, our class moves you through power stations that include TRX, weights, gliders, plyo boxes, and core balls, with mini active recovery breaks in between. The routine changes...
$25
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