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TRX Classes Chicago, IL

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TRX Classes Coming up in Chicago

TRX

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park
2235 N Sheffield Ave, Chicago, Illinois 60614

TRX suspension training is designed using bodyweight exercise to develop strength, balance, flexibility and core stability simultaneously.

$65

5 sessions

No Upcoming Schedules

HIIT

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park
2235 N Sheffield Ave, Chicago, Illinois 60614

No time to HIIT the gym? Register for this 30 minute class. High Intensity Interval Training is an effective full-body workout that includes intervals of strength and cardio.  All levels welcome. 

$65

5 sessions

No Upcoming Schedules

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H2O Fitness

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park
2235 N Sheffield Ave, Chicago, Illinois 60614

Take Crossfit to the water in this low-impact, high-intensity class! Participants will run thorough cardio and resistance exercises to help build strength and endurance. This is a great program for people new to exercise or for hard-core exercisers who need to give their joints a break!

$65

5 sessions

No Upcoming Schedules

Power Walking

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park
2235 N Sheffield Ave, Chicago, Illinois 60614

Walking is a simple and natural way of moving. With proper technique, you can turn casual walking into power walking. Powerwalking is a low-impact way to improve cardiovascular endurance and total body strength.  Trainer Kizzie will increase your power in no time and help you burn the same amount of calories as jogging. Classes begin indoors...

$60

4 sessions

No Upcoming Schedules

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TRX Go Training

at Go Cycle - Old Town
525 W North Ave, Chicago, Illinois 60610

Killer full body conditioning class combining intervals of TRX and weights.

$15
No Upcoming Schedules

TRX Blast

at Power Cycle - Lakeview
3120 N Greenview Ave, Chicago, Illinois 60657

NEW! Ultra-efficient cardio and sculpting using TRX suspension training. You will be surprised at the intensity of this 20 minute workout! No experience required but if you are new, please tell you instructor before class begins.

$7.50
No Upcoming Schedules

TRX Bootcamp

at Power Cycle - Lakeview
3120 N Greenview Ave, Chicago, Illinois 60657

Another Power Sculpt original! This massively effective session incorporates cutting-edge TRX suspension training alternating with innovative strength and cardio drills! You’ll experience high intensity interval training within resistance segments which will increase your metabolic "after-burn." This amazing workout is no-nonsense & all about...

$15
No Upcoming Schedules

TRX Express

at Power Cycle - Lakeview
3120 N Greenview Ave, Chicago, Illinois 60657

Chicago's original TRX group fitness class! Experience TRX suspension training combined with signature Power Sculpt reshaping moves designed to tighten & define. Our spacious studio allows for non-stop intervals on the TRX making this 30-minute class fun & effective! Don't be fooled by imitations - Power Sculpt TRX is what works! No experience...

$7.50
No Upcoming Schedules

Extreme Sculpt

at Power Cycle - Lakeview
3120 N Greenview Ave, Chicago, Illinois 60657

Experience our ultimate sculpting session! All the best of PSF combined into one over-drive workout! During a typical class, you'll experience advanced intervals of TRX, kickbox, coreball, barre, circuits & more! All to uniquely designed playlists that will motivate you to the max! This massively challenging class is total sweat-fest and definitely...

$7.50
No Upcoming Schedules

*Special* Barre Body Bootcamp

at Power Cycle - Lakeview
3120 N Greenview Ave, Chicago, Illinois 60657

SPECIAL CLASS! This innovative total body workout will improve your body composition as you slim, tighten and lift during amazing isometrics at the barre! Traditional cardio & TRX intervals will reenergize your metabolism and ignite your calorie-burning potential, while intelligent resistance training will shape your upper body and carve out your...

$15
No Upcoming Schedules
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