Fri, Jul 15
4:00pm - 5:00pm Central Time
Meets 5 Times
3 classes have spots left
at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022
Kick up your heels with SALSArobics®. Get fit moving through the Garden and learning footwork to traditional sounds from Latin America. Practice indoors and outdoors with varying activities designed to strengthen and condition your whole body at your own pace. Suitable for all fitness levels. Wear comfortable clothing and shoes. Dress for the weather....
Kick up your heels with SALSArobics®. Get fit moving...
Read moreFriday Jul 15th, 4pm - 5pm Central Time
(5 sessions)at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Glencoe, Illinois 60022
Exercising in “green space” stimulates your mind and body, providing benefits a gym could never surpass. Build endurance, work on postural alignment, gain core strength, increase cardiovascular capacity, and improve balance. Suitable for all fitness levels. Wear comfortable clothing and walking shoes. Dress for the weather. This class may be taken...
Exercising in “green space” stimulates your mind...
Read moreSaturday Jul 16th, 8am - 9am Central Time
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at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614
Take your fitness to the water with Aqua Fit! This low-impact class is designed to improve joint stability, coordination, heart health, and strength. The class will incorporate cardio and strength, using water dumbbells and flotation belts.
Take your fitness to the water with Aqua Fit! This...
Read moreThursday Jul 14th, 12pm - 1pm Central Time
(6 sessions)at DivaDance Chicago - Old Town 1415 N Dayton St 3rd Fl, Chicago, Illinois 60642
Join us in-studio for a safe, socially-distanced 1 hour class - great for ALL LEVELS of dancers. All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography...
Join us in-studio for a safe, socially-distanced 1...
Read moreat Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614
This class will focus on Pilates essentials while appropriately progressing to variations to intensify and compliment your exercise regimen to increase your body's strength, flexibility, stamina and awareness of powerful postural muscular techniques with the Pilates Reformer, Mat and other equipment. It is recommended participants recently...
This class will focus on Pilates essentials while...
Read more8 sessions
at DivaDance Chicago - Old Town 1415 N Dayton St 3rd Fl, Chicago, Illinois 60642
Join us in-studio for a safe, socially-distanced 1 hour class - great for ALL LEVELS of dancers. All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography...
Join us in-studio for a safe, socially-distanced...
Read moreat DivaDance Chicago - West Town 401 N Armour St, Chicago, Illinois 60642
Join us in-studio for a safe, socially-distanced 1 hour class - great for ALL LEVELS of dancers. All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography...
Join us in-studio for a safe, socially-distanced...
Read moreat Chicago Dance - River North 309 W Chicago Ave 3rd Fl, Chicago, Illinois 60654
This class will incorporate the techniques of Ballet, Ballroom Dancing, strength training and injury prevention. The focus is set on aligning the body and applying movement to strengthen to the core and create long lean muscles *Bring a yoga mat or towel
This class will incorporate the techniques of Ballet,...
Read more4 sessions
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at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614
Taught by a Campus Recreation Personal Trainer, this is a challenging total body workout incorporating high and low intensity drills using our functional training equipment. Functional fitness training will enhance core stability and prepare participants to perform sports-specific and activities of daily life more easily and without injuries. ...
Taught by a Campus Recreation Personal Trainer, this...
Read more10 sessions
Looking for more flexibility? This single session option allows you to pick and choose which dates you attend. Kick up your heels with SALSArobics®. Get fit moving through the Garden and learning footwork to traditional sounds from Latin America. Practice indoors and outdoors with varying activities designed to strengthen and condition your...
Looking for more flexibility? This single session...
Read moreat Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614
Kettlebell is an introductory class that will teach you the basic movements of Kettlebell exercises. These exercises build strength, cardiovascular endurance, power, and increase grip strength-all while engaging the entire body.
Kettlebell is an introductory class that will teach...
Read more10 sessions
at DivaDance Chicago - West Town 401 N Armour St, Chicago, Illinois 60642
Join us in-studio for a safe, socially-distanced 1 hour class - great for ALL LEVELS of dancers. All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography...
Join us in-studio for a safe, socially-distanced...
Read moreat Foster Dance Studios - Evanston 915 Foster St, Chicago, Illinois 60201
This class is a beginner Jazz/Tap class for students aged 7-10.
This class is a beginner Jazz/Tap class for students...
Read moreat Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Glencoe, Illinois 60022
Looking for more flexibility? This single session option allows you to pick and choose which dates you attend. Exercising in “green space” stimulates your mind and body, providing benefits a gym could never surpass. Build endurance, work on postural alignment, gain core strength, increase cardiovascular capacity, and improve balance. Suitable...
Looking for more flexibility? This single session...
Read moreat Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614
Too cold and snowy to get your track workouts in? Take your running workouts indoors to The Ray track, a 200 meter banked track with beautiful Chicago skyline views. Coached by Heartbreak Running Hill Company coach Lucas Larson, workouts will take place on the two outside lanes.
Too cold and snowy to get your track workouts in?...
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