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Exercising in green space stimulates your mind and body, providing benefits a gym could never surpass. Build endurance, work on postural alignment, gain core strength, increase cardiovascular capacity, and improve balance. Suitable for all fitness levels. Wear comfortable clothing and walking shoes. Dress for the weather. This class may be taken multiple...

Exercising in “green space” stimulates your mind and body, providing benefits a gym could never surpass. Build endurance, work on postural alignment, gain core strength, increase cardiovascular capacity, and improve balance. Suitable for all fitness levels. Wear comfortable clothing and walking shoes. Dress for the weather. This class may be taken...

This class will incorporate the techniques of Ballet, Ballroom Dancing, strength training and injury prevention. The focus is set on aligning the body and applying movement to strengthen to the core and create long lean muscles *Bring a yoga mat or towel

Join us in-studio for a safe, socially-distanced 1 hour class - great for ALL LEVELS of dancers. All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography...

Looking for more flexibility? This single session option allows you to pick and choose which dates you attend.  Kick up your heels with SALSArobics®. Get fit moving through the Garden and learning footwork to traditional sounds from Latin America. Practice indoors and outdoors with varying activities designed to strengthen and condition your...

Join us in-studio for a safe, socially-distanced 1 hour class - great for ALL LEVELS of dancers. All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography...

Join us in-studio for a safe, socially-distanced 1 hour class - great for ALL LEVELS of dancers. All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography...

Join us in-studio for a safe, socially-distanced 1 hour class - great for ALL LEVELS of dancers. All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography...

This class is a beginner Jazz/Tap class for students aged 7-10.

Join us in-studio for a safe, socially-distanced 1 hour class - great for ALL LEVELS of dancers. All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography...

Only you have the power to bring the experiences you crave to Life! Work with the cycles of nature and your own divine timing to invite powerful transformation in your life. Release old patterns through breath work and transformational group coaching, while learning and establishing healthy self-love habits that serve you through the inevitability...

Art for me has always been at its core a kind of activity meditation. I would like to explore the ideas behind this by exposing the group to a variety of different creative tools and then walking them through a guided meditation as they create on their own!

Time remains the most misunderstood and mystical dimension in life. There never seems to be enough time, yet often it seems to drag by too slowly. Enthralled with the possibility of time travel, you may long for the future, regret your past, or wish for a way to break out of the linear progression of time. Behind the fascination with time, is the...