Mon, Dec 3
9:30am - 10:30am
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Group Fitness Classes Coming up in Chicago
1 classes have spots left
Mama Fit
at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614
Do you want to lose excess baby weight, stay active with your children and meet other moms in the process? If so, this course is for you! This is not your ordinary stroller class! Designed to not only help you lose your baby weight, but also to take your body to the next fitness level. Each class will challenge your body while you have fun doing...
Monday Dec 3rd, 9:30am - 10:30am
(13 sessions)
Pilates Reformer and Chair (Intermediate)
at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614
Intensify your Pilates routine by incorporating apparatus equipment! The Reformer, a spring-loaded resistance machine, is one of the low-impact and effective ways to tone muscle, strengthen joints and realign the body. Experience in Mat Pilates classes recommended (try them on the group fitness schedule!) for Beginning and All Level classes. This...
$100
5 sessions
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Floor Barre
at Chicago Dance - River North 309 W Chicago Ave, Chicago, Illinois 60654
This class will incorporate the techniques of Ballet, Ballroom Dancing, strength training and injury prevention. The focus is set on aligning the body and applying movement to strengthen to the core and create long lean muscles *Bring a yoga mat or towel
$60
4 sessions
Bollycardio
at Foster Dance Studios - Evanston 915 Foster St, Chicago, Illinois 60201
Bollywood Groove (bG) is a Bollywood Dance & Fitness company with multiple locations including Chicago, Evanston, Hoffman Estates and more. We teach classes that are known for being Incredibly Fun and Effective and are very beginner-friendly. bG has been featured on NBC, ABC, Groupon, WCIU, Sun Times and more.
$20
Outdoor Walking Workout Session 1
at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022
The Chicago Botanic Garden’s outdoor environment is a unique alternative to a health club. Walking for fitness outside provides an experience that simply cannot be duplicated indoors. Stimulate your mind and body with fresh air and scenic vistas that change weekly. Build endurance, gain core strength, and improve your balance and stability as you...
$94
5 sessions
HIIT
at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614
No time to HIIT the gym? Register for this 30 minute class. High Intensity Interval Training is an effective full-body workout that includes intervals of strength and cardio. All levels welcome.
$65
5 sessions
H2O Fitness
at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614
Take Crossfit to the water in this low-impact, high-intensity class! Participants will run thorough cardio and resistance exercises to help build strength and endurance. This is a great program for people new to exercise or for hard-core exercisers who need to give their joints a break!
$65
5 sessions
Power Walking
at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614
Walking is a simple and natural way of moving. With proper technique, you can turn casual walking into power walking. Powerwalking is a low-impact way to improve cardiovascular endurance and total body strength. Trainer Kizzie will increase your power in no time and help you burn the same amount of calories as jogging. Classes begin indoors...
$60
4 sessions
Creativity as a Meditative Practice
at Vaudezilla Studios - Irving Park 3330 W Irving Park Rd, Chicago, Illinois 60618
Art for me has always been at its core a kind of activity meditation. I would like to explore the ideas behind this by exposing the group to a variety of different creative tools and then walking them through a guided meditation as they create on their own!
$20
Explore Power Vinyasa
at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614
These 75 minute workshops will help you explore dynamic flows that incorporate core work, strength, and inversions. Each week a new inversion will be introduced. Receive individualized attention in a small group setting. Intro to arm balance - April 8 Arm balance variations - April 15 Intro to headstands - April 22 Headstand variations - April 29...
$15
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I Can’t: Yoga
at Mac & Cheese Productions - Wicker Park Wicker Park Exact Location shared upon registration, Chicago, Illinois 60622
I Can't: Yoga is part of Mac & Cheese Productions' I Can't series, where adults state they're unable to do something, they try it with a bunch of other adults who also "can't," and everyone proves themselves wrong and not only does the thing, but enjoys it and says, "That wasn't so bad. In fact, kinda fun. Good for me! What's next?!" Have...
$42
$18
$18
Slimnastics
at Oak Lawn Park District - Oak Lawn 9400 South Kenton Ave, Oak Lawn, Illinois 60453
Learn the components of a good and safe workout. You will burn fat, become more flexible, and strengthen your bones.
$52
9 sessions
Barre
at Studio Fit Chicago - Lincoln Park 1011 W Armitage Ave 2nd Fl, Chicago, Illinois 60615
Experience a full body workout by pairing weights and resistance props with isometric movements and high repetition. The muscle groups are targeted and worked to the point of exhaustion, followed by a series of ballet barre stretches, creating long and lean results.
$19
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