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Vinyasa Classes Chicago, IL

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Vinyasa Classes Coming up in Chicago

Mindful Vinyasa

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park
2235 N Sheffield Ave, Chicago, Illinois 60614

This meditative form of yoga can be adapted to any level. Based on ashtanga yoga, the breath is synchronized with movement and postures to help build strength, open hips, shoulders and hamstrings, and realign and detoxify the body. In this progressive practice, each class builds off what we did the previous week. Expert adjustments insure correct ...

$112

5 sessions

Explore Power Vinyasa

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park
2235 N Sheffield Ave, Chicago, Illinois 60614

These 75 minute workshops will help you explore dynamic flows that incorporate core work, strength, and inversions. Each week a new inversion will be introduced. Receive individualized attention in a small group setting. Intro to arm balance - April 8 Arm balance variations - April 15 Intro to headstands - April 22 Headstand variations - April 29...

$15

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Power Vinyasa Flow

at Green Shirt Studio - Sheridan Park
4407 N Clark St, Chicago, Illinois 60640

An invigorating flow intended to leave students present in their body with a clear mind, paying particular attention to breath work. Using the fundamental tenets of Ashtanga and Jivamukti practices, each class is a different sequence that incorporates heat building and strength conditioning for full body engagement. ...

$10

Bike and Yoga Tour

at Bike and Roll Chicago - The Loop
239 E. Randolph St, Chicago, Illinois 60601

Bike and Yoga focus on the untouched nature of the lakefront path and the meditative qualities of the parks and beaches along the way.  The class type is “Vinyasa”- a very common style that focuses on linking breathing patterns to physical asanas and can be adjusted to any skill level. The tour guides will provide tips for continuing the...

$70
No Upcoming Schedules

Vinyasa Flow

at Iron & Oar - Lakeview
2933 N Halsted St, Chicago, Illinois 60657

$23
No Upcoming Schedules

Dope Vinyasa

at Brooklyn Boulders - Near West Side
100 S Morgan St, Chicago, Illinois 60607

Work out and twerk out with the Original Rapping Yogi, RajNATION. Combining your favorite hip-hop jams with power yoga, Dope Vinyasa encourages attendees to rap and sing along to classic rap tunes while holding poses, bringing a whole new meaning to flow.

$18
No Upcoming Schedules

Beginner Vinyasa Yoga

at Brooklyn Boulders - Near West Side
100 S Morgan St, Chicago, Illinois 60607

This class is perfect for someone new to Vinyasa, a type of yoga where you coordinate breath and movement while flowing from one pose to the next. This class moves slowly with step-by-step instructions on all the beginning poses.

$25
No Upcoming Schedules

Pre/Post Vinyasa Yoga

at Prenatal Fit - Lincoln Park
1937 W. Diversey Pkwy, Chicago, Illinois 60614

This class coordinates movement with breath to flow from one pose to the next. Safe for both Pregnant and postpartum women

$25
No Upcoming Schedules

Intermediate/Advanced Vinyasa Yoga

at Brooklyn Boulders - Near West Side
100 S Morgan St, Chicago, Illinois 60607

This powerful practice will move through a variety of challenging postures while strengthening your mind and body, improving balance and turning stress into sweat.

$25
No Upcoming Schedules

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Valentine's Day Vino + Vinyasa

at Exhale - Evanston
1890 Maple Ave, Chicago, Illinois 60201

Enjoy a romantic flow followed by light bites and sips afterwards with an exclusive in-studio sale. Yoga the exhale way: traditional flowing vinyasa and grooving tunes. You’ll weave your way through creative transitions that lengthen, strengthen, and center you. With exhale’s unique focus on mind + body, open to all levels. Bring your significant...

$25
No Upcoming Schedules

Rhythmic Flow

at Morgan Park Sports Center - Beverly
11505 S Western Ave, Chicago, Illinois 60643

A fluid vinyasa yoga flow to deeply awaken the body and sense of sound through a synchronization of breath and movement exploration. Musical inspirations from around the globe.  Level I and II class.

$10
No Upcoming Schedules

Exhale Flow Yoga

at Exhale - Gold Coast
945 North State St, Chicago, Illinois 60610

Yoga the exhale way: traditional flowing vinyasa and grooving tunes. You’ll weave your way through creative transitions that lengthen, strengthen, and center you. Offered in basic, open and advanced levels, with exhale’s unique focus on mind + body.

$25
No Upcoming Schedules

Yoga Flow

at Morgan Park Sports Center - Beverly
11505 S Western Ave, Chicago, Illinois 60643

Yoga Flow is a combination of Vinyasa and restorative poses designed to "get you moving and then calm you down". All in a safe, fun and relaxing environment. Beginners welcome.

$10
No Upcoming Schedules

Yoga Sculpt

at McFetridge Sports Center - Irving Park
3843 N California Ave, Chicago, Illinois 60618

Yoga Sculpt is a complete body workout! These heated classes are set to energizing music and designed to tone and sculpt every major muscle group in your body. Free weights are added to a Vinyasa Flow sequence, then strength-training exercises including lunges, squats, bicep curls, cardio bursts, and core work are incorporated.

$10
No Upcoming Schedules

Yoga Sculpt

at Morgan Park Sports Center - Beverly
11505 S Western Ave, Chicago, Illinois 60643

Yoga Sculpt is a complete body workout! These classes are set to energizing music and designed to tone and sculpt every major muscle group in your body. Free weights are added to a Vinyasa Flow sequence, then strength-training exercises including lunges, squats, bicep curls, cardio bursts, and core work are incorporated.

$10
No Upcoming Schedules
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