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Meditation Classes Coming up in Online

12 classes have spots left

Introduction to Mindfulness Meditation

at Santa Monica College -

Ever wanted to learn how to meditate? Want to improve your ability to concentrate, or to de-stress from the pressures of everyday life? Basic Mindfulness is a clear, easy way to begin.  In a supportive class that includes simple instructions and brief in-class guided meditation sessions, learn how to enhance your clarity of sense perception,...

Wednesday Feb 16th, 7pm - 9pm Pacific Time

  (6 sessions)
$99

6 sessions

Qi-Gong (Online)

at Essential Evolution Holistic Wellness -

This healing class focus's on Ying and Yang principals and ancient philosophy. Today we use the techniques of circular movements, tapping, meditation, and vocalization to awaken the bodies self healing response. Restoring a state of balance and health by opening of the acupressure points, meridians, and chakras. Ancient asian practitioner's used this...

Tuesday Feb 1st, 11am - 12:15pm Central Time

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Inner Economy: Opening Space for Creativity

at New York Open Center -

Inner Economy:  Opening Space for Creativity, Freedom & Flow A distinctive creative impulse lies within all of us. One of the greatest challenges we all have is to discover ways to gain a deeper understanding of that impulse and learn to use it to fully impact our outer world of work, performance and healing. In this workshop, Dr. Jarow,...

Saturday Feb 12th, 10am - 12:30pm Eastern Time

  (2 sessions)
$175

2 sessions

Virtual Wise Finances Workshop – Routine

at Silvia Gonzalez -

Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money. This workshop focuses on: What does mindfulness mean regarding your finances Incorporating mindful practices to ease your mind when habitual triggers rise Learning the importance of routine...

Sunday Jan 30th, 10am - 12pm Eastern Time

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Virtual Wise Finances Workshop – Financial Planning

at Silvia Gonzalez -

Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money.   This workshop focuses on: What does mindfulness mean regarding your finances Incorporating mindful practices to ease your mind when habitual triggers rise Understanding the importance...

Sunday Feb 20th, 10am - 12pm Eastern Time

Virtual Wise Finances Workshop - FICO Score

at Silvia Gonzalez -

Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money.   This workshop focuses on: What does mindfulness mean regarding your finances Incorporating mindful practices to ease your mind when habitual triggers rise Creating a budget to help you...

Sunday Feb 6th, 10am - 12pm Eastern Time

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Reiki 2: The Practitioner Level

at El Camino College -

Reiki II, the practitioner level, amps up the energy so now you can give Reiki to others. Healing your emotional/mental mind is key in the second level as well as the amazing gift of being able to send Reiki long distance, to a loved one across town or even on another continent.  You will deepen your commitment to meditation, to the five Reiki...

Saturday Apr 23rd, 1pm - 2pm Pacific Time

  (5 sessions)
$199

5 sessions

Virtual Wise Finances Workshop – Rebuilding Credit

at Silvia Gonzalez -

Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money. This workshop focuses on: Incorporating mindful practices to ease your mind when habitual triggers rise Understanding the components of your FICO score Learning why your FICO score is important...

Sunday Feb 13th, 10am - 12pm Eastern Time

Virtual Wise Finances Workshop – Budgeting

at Silvia Gonzalez -

Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money.   This workshop focuses on: What does mindfulness mean regarding your finances Incorporating mindful practices to ease your mind when habitual triggers rise Understanding the importance...

Sunday Feb 27th, 10am - 12pm Eastern Time

Gentle Evening Yoga

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  As you practice you will begin to connect and focus both your body and your mind. Yoga helps us to balance and center our awareness while energizing, strengthening, and toning all the major muscles and organs in our body. Yoga is suitable...

Monday Jan 31st, 6pm - 7pm Eastern Time

Bo Yoga for Balance (Online)

at Essential Evolution Holistic Wellness -

Bo Yoga blends the best of yoga, Qi Gong, and meditation with the assistance of a padded, flexible, and stable Bo Yoga Staff. Classes are gentle, accessible, and safe for all levels and abilities. Bo Yoga for balance focuses on stretching to improve alignment, leverage and stability. Expect a total body stretch. The movement promotes flexibility,...

Saturday Jan 29th, 12pm - 1:30pm Central Time

Yoga with the Garden: Online

at Chicago Botanic Garden -

Enjoy a combination of gentle breathing, stretching, meditation and relaxation with attention placed on postures designed to build strength and resilience. Connect with your yoga community in this live, interactive format from the comfort of your own home. Please ensure we have your current email on file, as this is how we will send login instructions...

Monday Apr 4th, 9:30am - 10:30am Central Time

  (10 sessions)
$185

10 sessions

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Mindful Awareness Practices for Daily Living

at UCLA

Mindful Awareness Practices are the signature educational programs of UCLA’s Mindful Awareness Research Center. These six-week classes are taught throughout Los Angeles and on the UCLA campus. The series creates the foundation for students to understand the basic principles of mindfulness, develop a personal meditation practice, and apply the principles...

No upcoming schedules
$200

6 sessions

Sound Meditation for Healing & Inspiration

at New York Open Center -

In this workshop, we will learn about Sound Meditation for both healing and inspiration. Sound Meditation can incorporate sounds from many traditions and languages as well as from one’s own revelation. This workshop will place special emphasis on using powerful one-syllable Beej (seed) mantras of the Yoga tradition. We will focus on: How mantra awakens...

No upcoming schedules
$150

2 sessions

Wise Finances (Virtual 6-Week Workshop)

at Silvia Gonzalez -

Rediscover a new relationship with your finances. Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money. In actively and honestly participating in the exercises, you discover your ability to change what is not working and develop a much richer and healthier...

No upcoming schedules
$210

6 sessions

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