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Virtual Wise Finances – Six-Week Workshop
Silvia Gonzalez See all classes by this school @ Live Online
Transform your relationship with money through a focused, six-week workshop designed to build financial literacy and mindfulness. Gain practical strategies for budgeting, understanding financial patterns, and reducing stress. With weekly, one-hour interactive sessions, you'll develop a personalized approach to managing finances and cultivating long-term financial wellness.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
The Art of Nature
Chelsea Drawing & Painting Workshops See all classes by this school
This is a Zoom Workshop to teach how to draw & paint the natural world. Just as mystics have sought meditative peace in the woods deep quietude, the natural world has also inspired artists of all cultures. They have applied their artistic skills to capture it with the techniques of sketching. The act of sketching requires concentration. Over time with skill, practice, and dedication, sketching can develop into a contemplative art. The...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$40
Virtual Wise Finances Workshop – Financial Planning
Silvia Gonzalez See all classes by this school @ Live Online
Take charge of your financial future in a workshop that blends practical planning strategies with mindful money management. Set clear financial goals, build a roadmap for success, and explore techniques that lower financial stress. Through interactive exercises and guided reflection, gain the tools to build a healthier, more balanced relationship with money.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$100
Virtual Wise Finances Workshop – Rebuilding Credit
Silvia Gonzalez See all classes by this school @ Live Online
Take control of your credit path through a workshop built to help you rebuild and strengthen your credit score. Pick up practical tactics for handling negative marks, deepening your credit knowledge, and applying real steps that improve your financial picture. Learn mindfulness practices to lower stress and support a balanced approach to long-term financial wellness.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$100
Virtual Wise Finances Workshop – Routine
Silvia Gonzalez See all classes by this school @ Live Online
Transform your financial habits with a workshop focused on creating a powerful daily routine. Learn systematic approaches to managing your finances, reduce stress, and build stability through mindful practices. Discover how to address financial triggers and cultivate lasting habits that promote peace of mind and long-term financial success.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$100
Meditation for Life
Santa Monica College See all classes by this school
Experience how guided meditation can grow your self-awareness and help align daily life with deeper purpose. You'll work with breathwork, mantra, visualization, and other practices designed to lift energy, support meaningful connection, and build a steady sense of wellbeing. The session nurtures both mind and body for a more balanced, fulfilling life.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Mindful Awareness Practices for Daily Living
UCLA See all classes by this school @ 2901 Ocean Park Blvd, Santa Monica, CA
Mindful Awareness Practices are the signature educational programs of UCLA’s Mindful Awareness Research Center. These six-week classes are taught throughout Los Angeles and on the UCLA campus. The series creates the foundation for students to understand the basic principles of mindfulness, develop a personal meditation practice, and apply the principles in their daily lives. The MAPs I course is an excellent introduction to mindfulness. It’s...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Qi Gong
Essential Evolution Holistic Wellness See all classes by this school @ Virtual Classroom
Discover the ancient Asian practice of Qi Gong and learn how to awaken your body's self-healing response. Join us online for this healing class that focuses on restoring balance and health through circular movements, meditation, and vocalization. Experience the power of Qi and find optimal energy for a harmonious life.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$18
More Mindfulness Meditation
Santa Monica College See all classes by this school @ SMC Bundy Campus, Santa Monica, CA
A consistent practice of meditation will bring tremendous benefits to your life, including the ability to de-stress and relax at will, increase concentration and selective attention and more. Whether you have had previous meditation experience and want to extend and deepen that experience or you are a beginner exploring meditation to experience clarity and peacefulness, this class offers in-class guided meditations, Q&A and discussions...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Introduction to Mindfulness Meditation
Santa Monica College See all classes by this school @ SMC Bundy Campus, Santa Monica, CA
Ever wanted to learn how to meditate? Want to improve your ability to concentrate, or to de-stress from the pressures of everyday life? Basic Mindfulness is a clear, easy way to begin. In a supportive class that includes simple instructions and brief in-class guided meditation sessions, learn how to enhance your clarity of sense perception, build your concentration power, and develop equanimity and restfulness in ways that can be applied...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Binaural Beats & Consciousness Experiential
Infinity Foundation See all classes by this school @ Virtual Classroom
A binaural beat is an auditory illusion that occurs when two tones with slightly different frequencies are played in each ear. To reconcile these two tones, your brain produces a third tone that sounds like a single pulsating beat known as brainwave entrainment. This effect synchronizes your brain waves with the pulsating frequency, creating a corresponding shift in consciousness. Binaural beats quickly induce theta brain waves, the mental state...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Goodnite Guru's 21-Day Guided Meditation & Sleep Course
The Guided Meditation Institute See all classes by this school
Crafted for people who are feeling too tired to meditate or feeling they just don’t have the time. If you you believe that even a few minutes of meditation each day is that missing piece in their life... then this may just be for you! The instructor designed the 21-Day Guided Meditation Course for those looking to learn how to relax into meditation easily, without a huge daily time commitment... and to fall asleep more easily and...
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Soul Nourishment: Replenishing Our Presence and Purpose
One Spirit Learning Alliance See all classes by this school
Discover the transformative power of reconnecting with your soul's purpose and nurturing your presence in a mini-retreat offered by Diane and David. Through practice, poetry, and prayer, this experience will provide a safe and supportive community to explore the work of the heart and imagination, inviting you to listen to your inner voice and live a more meaningful life.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$100
Virtual Wise Finances Workshop – FICO Score
Silvia Gonzalez See all classes by this school @ Live Online
Take a proactive approach to your financial health in this workshop that addresses both the practical and emotional sides of credit management. You'll explore how specific credit behaviors affect your FICO score, create a personalized plan for improvement, and learn mindfulness practices that help you navigate the stress that can accompany financial decision-making. A balanced and empowering resource for building long-term creditworthiness.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$100
Virtual Wise Finances Workshop – Divorcing Financially
Silvia Gonzalez See all classes by this school @ Live Online
Move through the financial side of divorce with greater confidence in this supportive workshop. You will learn how to disentangle finances, organize assets, understand tax and insurance implications, and monitor your credit. Mindfulness practices help maintain emotional balance, leaving you with practical tools for a steady post-divorce financial foundation.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$100
Virtual Wise Finances Workshop – Budgeting
Silvia Gonzalez See all classes by this school @ Live Online
Gain control over your finances with practical budgeting skills paired with mindfulness techniques. In this interactive workshop, you’ll learn to create a realistic budget, track expenses for better decisions, and align your spending with your financial goals. With hands-on exercises and a supportive environment, this session empowers you to approach finances confidently and with less stress.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$100
Virtual Wise Finances Workshop – Debt
Silvia Gonzalez See all classes by this school @ Live Online
Join this workshop to learn how to understand and manage your debt, create a budget, explore debt relief strategies, increase your income, and practice mindfulness to ease financial stress.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$100
Calm Your Nervous System: Meditation Through the Alexander Technique Lens
Balance Arts Center See all classes by this school @ Live Online
Explore the path to a calmer mind and body by integrating conscious awareness with meditation. This workshop teaches techniques to access your nervous system with ease, enhancing focus and mindfulness. Cultivate a deeper connection to your inner calm and bring greater clarity to your daily interactions and activities.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$85
Healing Male Anger and Reclaiming Calm
Infinity Foundation See all classes by this school @ Virtual Classroom
Unlock a path to emotional wellbeing with experiential insights designed specifically for men. Explore the roots of male anger, including childhood trauma, and learn practical strategies to transform it into healthier emotions. Through guided meditations and personal sharing, gain tools to enhance emotional awareness, improve relationships, and cultivate inner peace for a balanced life.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Posture for Meditation (Online)
Balance Arts Center See all classes by this school @ Live Online
See how relaxed, well-aligned posture can deepen your meditation and support a natural flow of energy. You will explore working with gravity, breath, and awareness to build a stable, spacious foundation in the body. Guided meditations and group discussion add insight into cultivating comfort and steadiness. Strengthen the mind-body connection for more grounded sessions.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$85
Reviews for Meditation Classes Online
Meditation Classes Online are rated 4.7 stars based on 14 verified reviews from actual CourseHorse.com purchasers.
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Virtual Wise Finances – Six-Week Workshop
I just completed my class with Silvia, and I cannot say enough about how helpful the 6 week workshop was for me. The two prong approach confronting expenses tied to your emotions together with introducing the practical management of expenses through a very useful budgeting document allowed me to see the big picture and project how small changes in behavior can drastically affect my future finances. I am not someone who enjoys budgeting or numbers, but I looked forward to my weekly sessions with Silvia because she was approachable and happy to answer my questions (more than once). With strong backgrounds in accounting, counseling and spirituality- she is the perfect coach if you are ready for this unique journey! I highly recommend her course. -
Virtual Wise Finances Workshop – Rebuilding Credit
When you are ready to seek help financially, Silvia is for sure the right woman to email, text or call! In our first session I already know she is an excellent financial advisor because she is using her accounting and counseling background. I learned that many of my emotions are driving forces for my spending or savings. Silvia was very knowledgeable and professional because she informed me on the many skills to address fixing my credit, starting a budget all by visually showing me how and where to start. Silvia is a wealth of information and understood where I was coming from financially. As a single parent, I'm overwhelmed and come from a place of deprivation. I now see how even if I set aside a few dollars for fun, that is okay too! . I am excited to sign up for more classes and have a clearer sense of what I am doing with money and Silvia was the right person for me. She was thorough and realistic . Thank you Silvia! -
Qi Gong
Great class, loved it! Explanation and demonstrations were clear and easy to follow. -
Virtual Wise Finances – Six-Week Workshop
This was a truly transformative workshop series for me! I can not recommend it highly enough. -
The Art of Nature
Great class -
The Art of Nature
Love this class
