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Kids Yoga

Kids Yoga Classes Online

Join online yoga classes for kids and let your little ones explore the world of yoga through fun and interactive sessions, where they will learn basic poses, breathing techniques, and mindfulness exercises.

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30-minute Exercise to Release Stress Virtual Classroom

30-minute Exercise to Release Stress

LoveHero

30-minute Exercise to Release Stress is an effective, multistage class that begins with high-energy exercises and ends in a heart-focused, relaxing meditation!  Our kids are practicing meditation on their own and coping much better with anxiety after just a few classes.  Benefits of Meditation: SELF-CONTROL​: Increases emotional control in children (emotional self-regulation) HEALTH: Increases positive emotions which improves mental...

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