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Wellness Classes Online

Discover a variety of wellness classes online, from yoga and meditation to nutrition and stress management, and unlock the secrets to a healthier, more balanced life.

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One World Dojo: Taiso Daruma Adult Zoom Workout

Tiger Strong / Active Studios @ Live Online

Enhance your mind, body, and spirit with an invigorating Zoom workout that offers long-lasting health benefits. Discover hidden self-defense techniques as a bonus during each class. Join us at Tiger Strong / Active Studios for an empowering fitness experience.

Thursday, Feb 22nd, 7–8:30pm Eastern Time

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Postural Alignment & Movement Course

92nd Street Y

Join Spark Your Health, with Postural Therapist Joey Zimet, for an engaging, fully virtual, exercise-based 8-week course designed to improve your posture, movement, and long-term health. You will also experience physical and emotional benefits while gaining tools to breathe, balance, and function more optimally. These live sessions will be recorded for later or follow-up viewing. The program is designed to help you create and ingrain new patterns...

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Relighting the Cauldron: Embracing Nature Spirituality for the Modern World

One Spirit Learning Alliance

Discover the power of Nature Spirituality and its potential to reshape our world. Join this workshop to explore the core beliefs and principles that unite practitioners from diverse cultures. Embrace the spirit of the Earth, connect with the elements, and develop a holistic way of being that prioritizes self-care, community, and the well-being of all living beings.

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Explore Wellness Private Group Events

Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more

Explore Wellness Private Group Events
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BIPOC Women Without Kids: Virtual Workshop Series

Learning With Margarita

Discover the unique experiences and perspectives of life without kids in this empowering virtual workshop series. Explore the factors that shape this path and envision a legacy beyond motherhood through journaling, storytelling, and body-mind exercises. You'll be supported by inspiring books as you join us to reimagine your life journey.

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Tuning in: A Group for Deepening Your Intuition

Mikella Millen

Enhance your psychic abilities and strengthen your energetic boundaries in this experiential class. Discover the 4 main forms of psychic perception and learn how to deepen your intuition through weekly exercises. Join us to become more conscious and intentional about when and how you tune in to your intuitive gifts.

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