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Maintain Your Body for Long Lasting Health & Mobility (Self-Paced)
CreativeLive See all classes by this school - Self-paced Video Training
Pick up practical strategies for reducing pain, preventing injury, and moving with greater efficiency in everyday life. Discover how stronger positioning and mobility can lift performance, protect your body at work and at home, and support long-term health and resilience.
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One World Dojo: Taiso Daruma Adult Zoom Workout
Tiger Strong / Active Studios See all classes by this school @ Live Online
Enhance your mind, body, and spirit with an invigorating Zoom workout that offers long-lasting health benefits. Discover hidden self-defense techniques as a bonus during each class. Join us at Tiger Strong / Active Studios for an empowering fitness experience.
Quick Morning Workout - Zoom
Tiger Strong / Active Studios See all classes by this school @ Live Online
Join this 30-minute Morning Zoom Workout to strengthen your muscles and joints while enhancing mindfulness and breathwork for a balanced start to your day.
Relighting the Cauldron: Embracing Nature Spirituality for the Modern World
One Spirit Learning Alliance See all classes by this school
Discover the power of Nature Spirituality and its potential to reshape our world. Join this workshop to explore the core beliefs and principles that unite practitioners from diverse cultures. Embrace the spirit of the Earth, connect with the elements, and develop a holistic way of being that prioritizes self-care, community, and the well-being of all living beings.
Chair Yoga for Every Body
Chicago Botanic Garden See all classes by this school @ Online via Zoom
Discover the perfect balance of relaxation and rejuvenation with Chair Yoga at the tranquil Chicago Botanic Garden. Let stress melt away as you learn breathing techniques and gentle stretches, all while surrounded by the natural beauty of the garden.
Tuning in: A Group for Deepening Your Intuition
Mikella Millen See all classes by this school
Enhance your psychic abilities and strengthen your energetic boundaries in this experiential class. Discover the 4 main forms of psychic perception and learn how to deepen your intuition through weekly exercises. Join us to become more conscious and intentional about when and how you tune in to your intuitive gifts.
Postural Alignment & Movement Course
92nd Street Y See all classes by this school @ Live Interactive Online Classroom
Improve your posture, movement, and overall well-being with expert guidance from a postural therapist. This virtual, exercise-based program helps you build lasting alignment patterns that enhance how you stand, breathe, and function. Experience physical and emotional benefits while gaining tools for long-term health. Sessions are recorded for convenient follow-up viewing.
BIPOC Women Without Kids: Virtual Workshop Series
Learning With Margarita See all classes by this school
Discover the unique experiences and perspectives of life without kids in this empowering virtual workshop series. Explore the factors that shape this path and envision a legacy beyond motherhood through journaling, storytelling, and body-mind exercises. You'll be supported by inspiring books as you join us to reimagine your life journey.