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Fitness Classes Coming up in Online

32 classes have spots left

Yoga in French

at Coucou French Classes -

Unroll your mat, stretch out and find your inner French yogi! Coucou teacher Laura is a registered yoga instructor. She will walk you through a one-hour Vinyasa flow taught both in French and English. Feeling focused and relaxed, you’ll see that practicing yoga is the perfect set-up to enhance language learning. Ready for some chien tête en bas?...

Saturday Sep 25th, 11am - 12pm Eastern Time

$15.44

Accessible Alignment Yoga (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Emphasis on careful alignment, breath/body awareness and gentle mat floor based flow means this class both challenges and supports students of all ages and experience. The class is guided with careful cueing, helping each student to move with confidence and to deepen their practice.  Props are encouraged, and modifications given allow everyone...

Tuesday Sep 28th, 9am - 10am Central Time

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Gentle Hatha Yoga (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

This class is intended to help maintain health of muscles and joints. Stretching these parts within their limits and slowly building strength and flexibility is the purpose of yoga poses. As we age, our movements become fast and abrupt. They have the tendency to strain our muscles. By stretching deeply and focusing on the alignment of the body, many...

Thursday Sep 30th, 8:15am - 9:15am Central Time

Yoga in French

at Coucou Los Angeles - Live Online

Unroll your mat, stretch out and find your inner French yogi! Coucou teacher Laura is a registered yoga instructor. She will walk you through a one-hour Vinyasa flow taught both in French and English. Feeling focused and relaxed, you’ll see that practicing yoga is the perfect set-up to enhance language learning. Ready for some chien tête en...

Saturday Sep 25th, 8am - 9am Pacific Time

$15.44

Virtual S Pilates

at S Factor New York - Online Online Classroom, New York, New York 00000

Classical Pilates with an S twist! Focus on the movements and muscle groups that prime you for pole work and increased mobility. You’ll stretch, break a sweat, and feel amazing afterwards! You’ll need: Workout mat Zoom Spotify Premium Be in comfortable work out clothing.

Wednesday Sep 29th, 12pm - 1pm Eastern Time

Pilates

at Every Body Balance - Online Online, Boston, Massachusetts 00000

How can we build strength on an unstable core? How can we increase our speed and agility on an unstable core? The Pilates philosophy focuses on training the mind and body to work together toward the goal of overall fitness. Pilates teaches awareness of breath and alignment of the spine while exercising.  The program works to strengthen deep...

Monday Sep 27th, 8:45am - 9:45am Eastern Time

Slow Flow (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

All Level Slow Vinyasa Flow. A moving flow of yoga postures focusing on breath and body awareness. Deep stretching and strengthening. All levels welcome. How to join us online for classes:  Download Zoom App if using a Ipad or phone & create a free user account. If using a laptop or desktop just create an account. 30 min prior to class...

Wednesday Sep 29th, 9:30am - 10:30am Central Time

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Lunchtime Yoga

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  This relaxing Yoga class provides a little relaxation mid-day, helping to focus the mind and relax the body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....

Tuesday Sep 28th, 12pm - 1pm Eastern Time

Healing Hatha (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Healing Hatha classes is great for both new students and experienced yogis. Hatha yoga allows you to hold the posture and breath into the physical movements . The Focus of this class is on cultivating awareness, creating a healthy physical body, and a sound calm mind. How to join us online for classes:  Download Zoom App if using an Ipad...

Monday Sep 27th, 9:30am - 10:30am Central Time

Bo Yoga for Balance (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Bo Yoga blends the best of yoga, Qi Gong, and meditation with the assistance of a padded, flexible, and stable Bo Yoga Staff. Classes are gentle, accessible, and safe for all levels and abilities. Bo Yoga for balance focuses on stretching to improve alignment, leverage and stability. Expect a total body stretch. The movement promotes flexibility,...

Saturday Sep 25th, 12pm - 1:30pm Central Time

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The Profession of Yoga Therapy

This class is temporarily being offered remotely.

at Soul of Yoga -

Yoga Therapy is a growing profession within the healthcare industry. Yoga Therapists have uniquely valuable skill sets and tools which have been proven beneficial for a very large range of conditions and populations. From back pain and anxiety, to heart disease, grief and addictive behaviours, one would be hard pressed to find another integrated modality...

Saturday Oct 2nd, 9:15am - 5:15pm Pacific Time

  (5 sessions)
$600

5 sessions

Yoga with the Garden: Online

This class is temporarily being offered remotely.

at Chicago Botanic Garden - Online via Zoom

Enjoy a combination of gentle breathing, stretching, meditation and relaxation with attention placed on postures designed to build strength and resilience. Connect with your yoga community in this live, interactive format from the comfort of your own home. Please ensure we have your current email on file, as this is how we will send login instructions...

Thursday Sep 23rd, 6pm - 7pm Central Time

  (6 sessions)
$112

6 sessions

Gentle Evening Yoga

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  As you practice you will begin to connect and focus both your body and your mind. Yoga helps us to balance and center our awareness while energizing, strengthening, and toning all the major muscles and organs in our body. Yoga is suitable...

Thursday Sep 23rd, 5:15pm - 6:15pm Eastern Time

Fundamentals in Flow Remote Class

This class is temporarily being offered remotely.

at Balance Arts Center - Live Online

Fundamentals in Flow is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body.  Led by Ann Rodiger this class will meet via Zoom which you can join by phone or computer. Visual demonstration is available in case...

Monday Sep 27th, 5pm - 6:30pm Eastern Time

Virtual Sensual Stretch

at S Factor New York - Online Online Classroom, New York, New York 00000

Recharge and lengthen your muscles, while connecting to your heart center. Great for a break for your computer, when you need to slow down, or when you need that 'you' grounding time. You’ll need: Workout mat Zoom Spotify Premium *MUST REGISTER 30 minutes before class to receive the class links in time!*

Friday Sep 24th, 10:30am - 11am Eastern Time

$17.50
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