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Fitness Classes Online

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Discover a wide range of online fitness classes that will help you achieve your fitness goals, from yoga and Pilates to HIIT and strength training. Learn from expert instructors, improve your fitness level, and feel healthier and stronger with these engaging and convenient online classes.

26 results

Fundamentals in Flow, Balance & Stability

Balance Arts Center @ Live Online

Discover essential movement principles to enhance your balance, coordination, and fluidity in mind and body. Join our 90-minute class blending yoga, fitness, and developmental movement, guiding you from ground release to standing stability with engaging awareness exercises. Cultivate new habits and connections for improved movement patterns and overall well-being.

(26) All levels 18 and older
$20
Attend
+200 pts
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One Pound Weight

Balance Arts Center @ Live Online

Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.

(26) All levels 18 and older
$20
Attend
+200 pts
Gift it!

One Pound Weight

Balance Arts Center - Virtually Online

Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.

(26) All levels 18 and older
$20
Attend
+200 pts
Gift it!
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Explore Wellness & Fitness Private Group Events

Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more

Explore Wellness & Fitness Private Group Events
Animated gif slider: slide 1: a person in a meditative pose with paint on their apron; slide 2: person making a pizza; slide 3: 3 people drinking wine and smiling; slide 4: two people competing in a sack race while others look on

Virtual Rhythm & Moves

Fit4Dance @ Fit4Dance Virtual Classroom

Get ready to groove and sweat with a high-energy, low-impact cardio dance fitness class that will keep you moving and grooving from start to finish. Join us for an invigorating workout that combines dance and fitness in a fun and exciting way. Discover the joy of movement and get your heart pumping in this exhilarating class.

(29) All levels 15 and older
$15
Attend
+150 pts
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All Levels Yoga

Sivananda Yoga Vedanta Center

Embark on a journey of self-discovery with our Virtual Open Class! From beginners to advanced yogis, everyone is welcome to join. Experience the rejuvenating power of Hatha Yoga from the comfort of your own home. Sign up now and unlock the path to inner peace and well-being!

(4) All levels 18 and older
$12
Attend
+120 pts
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At Home Martial Stretch and Strength - Adults

Tiger Strong / Active Studios @ Live Online

Embark on a holistic journey of mind-body harmony. Integrating traditional exercises to cultivate enduring health. From toes to head, experience a blend of stretches, poses, and dynamic movements combined with mindful breathing and internal energy cultivation, fostering relaxation, strength, and flexibility for enhanced physical well-being and resilience.

(3) All levels 13 and older
$35
Attend
+350 pts
Gift it!

Sculpt and Tone

Makeup, Hair and Dance by Meleah @ Virtual Classroom

Achieve peak fitness with our dynamic blend of Pilates, Yoga, and Boot Camp techniques. Sculpt and Tone offers a comprehensive workout focusing on strength, flexibility, and efficiency through interval training. Join us for an invigorating session designed to elevate your fitness journey.

(2) Intermediate 18 and older
$15
Attend
+150 pts
Gift it!

SoulFit Yoga

SōlView @ Live Virtual

Experience harmony of heart, body, mind, and soul. Suitable for all levels, this practice invites you to align and rejuvenate within. Join us on a journey of holistic well-being and inner balance!

All levels 18 and older
$26
Attend
+260 pts
Gift it!

SoulFit Cardio + Conditioning + Stretch

SōlView @ Live Virtual

Elevate your fitness with a dynamic blend of cardio, conditioning, and stretching. Let invigorating music fuel your workout as you nourish body and spirit. Prioritize self-care and embrace a holistic approach to well-being!

All levels 18 and older
$26
Attend
+260 pts
Gift it!

Virtual Mindful Stretch

Fit4Dance @ Fit4Dance Virtual Classroom

Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.

(29) All levels 15 and older
$15
Attend
+150 pts
Gift it!

Fundamentals in Flow, Balance & Stability

Balance Arts Center - Virtually Online

Discover essential movement principles to enhance your balance, coordination, and fluidity in mind and body. Join our 90-minute class blending yoga, fitness, and developmental movement, guiding you from ground release to standing stability with engaging awareness exercises. Cultivate new habits and connections for improved movement patterns and overall well-being.

(26) All levels 18 and older
$20
Attend
+200 pts
Gift it!

Virtual SoulFire Movement

Fit4Dance @ Fit4Dance Virtual Classroom

Unleash your full potential through the power of dance and guided meditation in this transformative full-body workout at Fit4Dance. Experience the fusion of Zen and Zumba as you explore diverse musical genres and engage in a high-energy movement segment followed by a yogic-inspired stretch and meditation. Get ready to turn up and find inner peace in the Virtual SoulFire Movement class.

(29) All levels 15 and older
$15
Attend
+150 pts
Gift it!

Wise Finances (Virtual 6-Week Workshop)

Silvia Gonzalez @ Live Online

Transform your relationship with money and develop a richer, healthier attitude towards your finances in this unique workshop that combines financial literacy with mindful practices. Discover how to create a budget, incorporate mindful routines, and heal your relationship with money on a deeper level. Don't miss out on this opportunity to rediscover a new and empowered approach to your finances.

(4) All levels 15 and older
Now:
$225
Was:
$450

6 sessions

Attend
+2250 pts
Gift it!

Past Life Regression Meditation

Liberate Yourself

Discover your multi-dimensional nature as you journey through past lives in this immersive meditation experience. Join Jeroen, a trained Dolores Cannon practitioner, as he guides you through the depths of your soul in this transformative session. Don't miss out on this taste of self-discovery and healing.

(34) All levels 18 and older
$25.31
Attend
+253 pts
Gift it!

Virtual Wise Finances Workshop – Debt

Silvia Gonzalez @ Live Online

Learn how to understand and manage your debt, create a budget, explore debt relief strategies, increase your income, and practice mindfulness to ease your financial stress in this transformative workshop.

(4) All levels 15 and older
Now:
$35
Was:
$70
Attend
+350 pts
Gift it!

Virtual Wise Finances Workshop - FICO Score

Silvia Gonzalez @ Live Online

Discover the power of your FICO score and how it can guide your financial journey. Learn why it matters, who uses it, and how to improve it. Uncover the secrets to financial success and find peace of mind in this transformative workshop.

(4) All levels 15 and older
Now:
$35
Was:
$70
Attend
+350 pts
Gift it!

What’s Your Financial Story?

Silvia Gonzalez @ Live Online

Discover the power of your life story learn how it impacts your finances. Join this transformative workshop to detach from old narratives, accept your current situation, and make effective decisions for a prosperous future. Experience mindful practices that will ease your mind when faced with financial triggers.

(4) All levels 15 and older
Now:
Free
Was:
$35
Attend
+0 pts
Gift it!

Virtual Wise Finances Workshop – Rebuilding Credit

Silvia Gonzalez @ Live Online

Transform Your Relationship with Money and Rebuild Your Credit with the Wise Finances Workshop at Silvia Gonzalez. Discover mindful practices, FICO score components, credit report strategies, and budgeting techniques to achieve financial success. Take the first step towards a healthier financial future.

(4) All levels 15 and older
Now:
$35
Was:
$70
Attend
+350 pts
Gift it!

The Direct Approach to Lasting Happiness and Peace

Infinity Foundation @ Virtual Classroom

Embark on a transformative journey to unlock lasting happiness and peace! Discover the path of spiritual awakening through powerful pointers to your inherent wakefulness. Engage in guided meditations and self-inquiry exercises to reveal the radiant source of abiding joy, beyond the confines of the mind. Experience the ease and joy of welcoming life just as it is, as you step into the truth of who you really are.

(33) All levels 16 and older
$40
Attend
+400 pts
Gift it!

Virtual Wise Finances Workshop – Financial Planning

Silvia Gonzalez @ Live Online

Transform your relationship with money and gain financial peace of mind with Wise Finances. Learn how to incorporate mindfulness into your finances, set short-term and long-term goals, create a financial plan, and design a budget for success. Join us for a transformative workshop that addresses both the mechanics of finances and the person behind them.

(4) All levels 15 and older
Now:
$35
Was:
$70
Attend
+350 pts
Gift it!

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Reviews for Fitness Classes Online

Fitness Classes Online are rated 4.5 stars based on 135 verified reviews from actual CourseHorse.com purchasers.

  • Wise Finances (Virtual 6-Week Workshop)

    Anonymous review on 3/9/2024
    I just completed my class with Silvia, and I cannot say enough about how helpful the 6 week workshop was for me. The two prong approach confronting expenses tied to your emotions together with introducing the practical management of expenses through a very useful budgeting document allowed me to see the big picture and project how small changes in behavior can drastically affect my future finances. I am not someone who enjoys budgeting or numbers, but I looked forward to my weekly sessions with Silvia because she was approachable and happy to answer my questions (more than once). With strong backgrounds in accounting, counseling and spirituality- she is the perfect coach if you are ready for this unique journey! I highly recommend her course.
  • Fundamentals in Flow, Balance & Stability

    Anonymous review on 11/7/2023
    Awesome class and I highly recommend it. Ann is a great instructor. I have already signed up for my second class with her. The 90 minutes made a difference for me.
  • Fundamentals in Flow, Balance & Stability

    Reviewed by Eulie Aeglie K. on 11/30/2022
    I felt my body getting better, kind of lighter. The place is beautiful and peaceful, as well. The instructor was so very kind. Thank you, everyone!
  • Virtual Wise Finances Workshop – Rebuilding Credit

    Anonymous review on 10/30/2022
    When you are ready to seek help financially, Silvia is for sure the right woman to email, text or call! In our first session I already know she is an excellent financial advisor because she is using her accounting and counseling background. I learned that many of my emotions are driving forces for my spending or savings. Silvia was very knowledgeable and professional because she informed me on the many skills to address fixing my credit, starting a budget all by visually showing me how and where to start. Silvia is a wealth of information and understood where I was coming from financially. As a single parent, I'm overwhelmed and come from a place of deprivation. I now see how even if I set aside a few dollars for fun, that is okay too! . I am excited to sign up for more classes and have a clearer sense of what I am doing with money and Silvia was the right person for me. She was thorough and realistic . Thank you Silvia!
  • Wise Finances (Virtual 6-Week Workshop)

    Anonymous review on 3/5/2022
    This was a truly transformative workshop series for me! I can not recommend it highly enough.
  • Fundamentals in Flow, Balance & Stability

    Anonymous review on 10/5/2021
    The instructor was good and very attentive.
  • Virtual Mindful Stretch

    Reviewed by Dana F. on 6/29/2020
    thank you!
  • Virtual Mindful Stretch

    Anonymous review on 5/11/2020
    Kim was great.

Discover the Best Fitness Classes Online

Are you excited to start taking fitness classes but overwhelmed by the options? There are tons of virtual fitness courses available that can make choosing where to begin intimidating to some. First, It is necessary to focus on why you want to start making the best decision.

Why You Should Learn Fitness Online

If you have decided to improve your mind and body, one of the most complex parts is done, but sometimes you still need some convincing. Learning generally has benefits such as improved brain health, improved ability to do everyday activities, strengthening bones and muscles, and reduced risk of disease. Additionally, you might find something you enjoy. When adding the online fitness aspect to this thought process, additional benefits are specific to this piece. For example, having an online community gives you access to even more people. Taking an online fitness class also offers flexibility. Online classes mean access to more classes which means more times that you can attend class. You are not forced to only look at classes for a specific gym and factor in drive time. Log on to your favorite class and get started.

Virtual fitness classes can also be easier to start than going to an in-person class. There are fewer steps involved with starting a course online, giving you less opportunity to talk yourself out of getting started. Whatever you decide as your reason to get started, do it. Find a great virtual class and connect with an amazing virtual community that will help you become motivated and continue to accomplish your goals. 

Virtual Fitness Classes 

The pandemic has given many the opportunity to try a lot of things virtually that they wouldn’t otherwise do, primarily virtual fitness classes. Once tried, many fitness lovers have realized how great and convenient it is for them. Like many virtual options, there are pros and cons to selecting this method of fitness. Virtual fitness classes can be suitable, offer flexibility, and give you options. Another benefit if you are a novice or not comfortable with taking classes with others yet, having a virtual option can help you build your confidence until you feel comfortable taking an in-person group class. Think of the virtual courses as practice for in-person options. However, this could also be a disadvantage. Taking a class online, particularly a group class, can make it hard to receive proper feedback. Additionally, it can be harder to stay motivated in a class with others because of limited accountability. Also, online courses make building community with others in class hard. Finally, taking an online fitness class can mean limited space and limited equipment. 

There are some notable online fitness classes to consider if you are still trying to decide what’s best for you. Dance classes are an accessible and great start for virtual fitness. DivaDance Atlanta, for example, offers a host of virtual dance classes on Zoom that are great for all levels. Students will receive the link five minutes before class and can expect an hour workout. Class starts with a high-energy warmup/stretch, followed by low-impact cardio dance choreography influenced by your favorite music video and pop songs. Students can choose from the Online: Missy Elliott “Cool Off,”Online: RuPaul “Call Me Mother,” or Online: Nicki Minaj & Beyonce “Feelin Myself” class. Finally, class ends with a sexy cool down. 

If you are looking for something with a slower pace, there are some great yoga options too. Consider a Gentle Hatha Yoga class offered virtually at Essential Evolution Holistic Wellness. The class runs for an hour and costs $18. Held via Zoom, this course is intended to help maintain the health of muscles and joints. Keeping up with flexibility and slowly building the strength of your muscles and joints is vital to maintaining the body’s alignment. It can help with injury prevention, amongst other benefits. You can also consider a guided 90-minute Fundamentals in Flow, Balance, & Stability flow. The class teaches you fundamental movement patterns that help improve balance, coordination, and connection in your mind and body. If you are new to the class, visual demonstrations will be available. Class starts on the floor and leads you to standing poses as well. 

Taking an online class is also an excellent opportunity to try something new from the comfort of your own space. You can consider the Tai Chi Beginner Virtual class held via Zoom. The course is meant for a small group where students will share the fundamentals and principles of Tai Chi, deepening your study of all versions of this practice. Tai Chi is great for balance, physical and mental stress, and overall mind-body well-being. There are many online options for your physical and psychological health, which are all critical to your overall well-being. 

Private Online Group Fitness Classes

Group fitness classes are a fun and unique way to connect with others, especially for a team-building event. If you are planning your next team outing, check out CourseHorse for your next event. Coursehorse offers private online group fitness classes and helps you plan the next event, ensuring everything runs smoothly. For example, you can plan a Virtual Guided Group Meditation for your team. This 30-minute practice's goals include the following:

  • Individual empowerment.
  • Co-collaboration and allyship.
  • Holistic awareness of social causes.
  • Building compassionate networks inspired by yoga philosophy that help develop spiritual activism and help students move from intentions to impact. 

The course runs for 30 minutes, covering meditation practice, discussion, and inviting students to manifest the principles of yoga. Students are encouraged to have a comfortable space, clothing, and a mat if working on a hard surface. It costs $290 for up to 10 people and then $20 per person after. CourseHorse makes booking their private events easy. They have a simple checkout process, and a provider connects with you shortly after sending you additional helpful details about your event.

CourseHorse can help you plan a customized event if you can't find the event you are looking for on their website. You can reach out through the contact form on their website and let them know the event type, date, and group size. A virtual planner will quickly follow up with you and help you plan your perfect event. You and the virtual party planner will discuss specifics of what materials are needed for the event and your virtual platform preference. Once you have decided on the event, you will receive confirmation in 24 hours, and the team will receive the virtual link via email. In some cases, materials are provided, and guests will receive them in the mail in advance so they can be prepared on the big day. You and your team can log into the link on the event day and expect a great time together. 

Online vs. In-Person Fitness Classes

 Both in-person and virtual classes can be effective ways to tend to your fitness and accomplish your goals, but it is essential to consider the differences between both options. In-person fitness classes can help with accountability and keep you motivated to attend. Additionally, in-person classes can offer connections with the instructor and other classmates, particularly when receiving feedback that you do not get in a virtual setting. Finally, equipment is typically something you don’t need to worry about when it comes to an in-person class because it is provided. On the other hand, it is essential to consider what a virtual class can offer too. Virtual classes can be easier to attend because there is no need to leave the comfort of your home.

Additionally, there are fewer costs with virtual classes. You can find a free class or a class at a reduced rate offered online. Also, taking an online course is excellent if you are not ready to attend in-person classes, especially if you don’t feel confident. You can take virtual classes, and then once you feel prepared to participate in a class in-person with other students, you can take that step. With fitness classes, the goal is usually to get or stay healthy. You can accomplish both of these goals online or in person, so it is really up to your needs with a fitness class. When choosing either option, consider how easy it is to get and stay motivated, what equipment you need, and how much flexibility you need regarding class times. All of these play a part in what option is best for you both now and in the future. 

Can I Learn Fitness for Free Online?

Fortunately, there are lots of free online options to learn fitness. You can start with online videos on YouTube or free fitness guides that you can read. Some even find enough fitness clips on social media to piece together a workout. Using free online tutorials or guides is a great place to start, but formal training can be the best option. Training with an expert can help you learn faster and also can help ensure you are performing moves correctly to risk injury. Finally, training with an expert can improve your results. While formal training is ideal, whatever method works to get your body moving is the best.

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