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Fitness Classes Online

Discover a wide range of online fitness classes that will help you achieve your fitness goals, from yoga and Pilates to HIIT and strength training. Learn from expert instructors, improve your fitness level, and feel healthier and stronger with these engaging and convenient online classes.

22 classes have spots left

Virtual Rhythm & Moves

Fit4Dance @ Fit4Dance Virtual Classroom

Get ready to groove and sweat with a high-energy, low-impact cardio dance fitness class that will keep you moving and grooving from start to finish. Join us for an invigorating workout that combines dance and fitness in a fun and exciting way. Discover the joy of movement and get your heart pumping in this exhilarating class.

Thursday, Feb 29th, 11:45am–12:25pm Eastern Time

Sculpt and Tone - Online

Makeup, Hair and Dance by Meleah

Get ready to transform your body with Sculpt and Tone, an exhilarating weekly workout that combines low-impact aerobics, yoga, weights, and Pilates. Join us for a fun and invigorating full-body experience that will leave you feeling stronger and more toned. Don't forget to bring your yoga mat, hand towel, and hand weights!

Tuesday, Feb 27th, 9–10am Pacific Time

SoulFit Yoga

SōlView @ Live Virtual

Discover the harmony within as you connect your heart, body, mind, and soul through the transformative practice of SoulFit Yoga. Open to all levels, this empowering experience invites you to align your being in a nurturing environment.

Friday, Mar 1st, 10–11am Eastern Time

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Explore Wellness & Fitness Private Group Events

Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more

Explore Wellness & Fitness Private Group Events
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One World Dojo: Taiso Daruma Adult Zoom Workout

Tiger Strong / Active Studios @ Live Online

Enhance your mind, body, and spirit with an invigorating Zoom workout that offers long-lasting health benefits. Discover hidden self-defense techniques as a bonus during each class. Join us at Tiger Strong / Active Studios for an empowering fitness experience.

Thursday, Feb 29th, 7–8:30pm Eastern Time

Wise Finances (Virtual 6-Week Workshop)

Silvia Gonzalez @ Live Online

Transform your relationship with money and develop a richer, healthier attitude towards your finances in this unique workshop that combines financial literacy with mindful practices. Discover how to create a budget, incorporate mindful routines, and heal your relationship with money on a deeper level. Don't miss out on this opportunity to rediscover a new and empowered approach to your finances.

Saturday, Mar 30th, 10am–12pm Eastern Time

 (6 sessions)

Past Life Regression Meditation

Liberate Hollywood

Discover your multi-dimensional nature as you journey through past lives in this immersive meditation experience. Join Jeroen, a trained Dolores Cannon practitioner, as he guides you through the depths of your soul in this transformative session. Don't miss out on this taste of self-discovery and healing at Liberate Hollywood.

Saturday, Feb 24th, 7–8pm Pacific Time

Yoga with the Garden

Chicago Botanic Garden @ Online via Zoom

Unwind and find inner peace with live, interactive yoga sessions that combine breathing, stretching, and meditation. Join a welcoming community in this online class, from the comfort of your own home. Register now and connect with your yogi side.

Monday, Apr 8th, 9:30–10:30am Central Time

 (9 sessions)

Yoga Nidra for Deep Peace & Healing

Liberate Hollywood

Experience the transformative power of Yoga Nidra, a practice of psychic sleep that brings deep healing and inner peace. Join us at Liberate Hollywood for a guided meditation that will help reduce stress, clear the mind, and provide relief for chronic anxiety. All are welcome, no meditation experience is necessary.

Sunday, Mar 3rd, 6–7:45pm Pacific Time

Yoga Unlimited Semester Pass: Online

Chicago Botanic Garden @ Online via Zoom

Discover the freedom of practicing yoga from anywhere with the Chicago Botanic Garden's virtual yoga classes. Gain unlimited access to a variety of online sessions and experience the benefits of yoga at your own pace.

Monday, Apr 8th, 9:30–10:30am Central Time

 (10 sessions)

$412

10 sessions

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Fundamentals in Flow, Balance & Stability

Balance Arts Center - Virtually Online

Improve your balance, coordination, and mind-body connection with a 90-minute class that explores fundamental movement patterns. Join us online or in person for a refreshing and invigorating experience that will leave you feeling grounded and stable. Newcomers are welcome!

Tuesday, Feb 27th, 5–6:30pm Eastern Time

Virtual Wise Finances Workshop – Financial Planning

Silvia Gonzalez @ Live Online

Transform your relationship with money and gain financial peace of mind with Wise Finances. Learn how to incorporate mindfulness into your finances, set short-term and long-term goals, create a financial plan, and design a budget for success. Join us for a transformative workshop that addresses both the mechanics of finances and the person behind them.

Sunday, Mar 3rd, 10am–12pm Eastern Time

Soul Nourishment: Replenishing Our Presence and Purpose

One Spirit Learning Alliance

Discover the transformative power of reconnecting with your soul's purpose and nurturing your presence in a mini-retreat offered by Diane and David. Through practice, poetry, and prayer, this experience will provide a safe and supportive community to explore the work of the heart and imagination, inviting you to listen to your inner voice and live a more meaningful life.

Saturday, Feb 24th, 9:30am–5pm Eastern Time

Tai Chi Fundamental Sun-Style (Online)

Chicago Botanic Garden @ Online via Zoom

Discover the flowing movements and gentle postures of Sun-Style Tai Chi in this online course. Perfect for beginners or those looking to refresh their practice, join us for a modern form of tai chi taught by experienced instructors. Register now and find your inner balance from the comfort of your home.

Wednesday, Mar 20th, 8–9am Central Time

 (6 sessions)

Tai Chi Fundamental Yang 24 (Online)

Chicago Botanic Garden @ Online via Zoom

Experience the grace and tranquility of Tai Chi from the comfort of your own home. Join our online class to learn the fundamental Yang style movements and delve into the meditative practice of qi gong. Perfect for beginners or those looking to rejuvenate their practice.

Wednesday, Mar 20th, 9:30–10:30am Central Time

 (6 sessions)

Virtual Wise Finances Workshop – Divorcing Financially

Silvia Gonzalez @ Live Online

Discover the key to achieving a peaceful divorce with the Virtual Wise Finances Workshop at Silvia Gonzalez. Learn how to detach financially from your partner, create a budget, and effectively communicate with your partner and lawyers. Gain the tools needed for a smooth transition and save on legal expenses.

Sunday, Feb 25th, 10am–12pm Eastern Time

What’s Your Financial Story?

Silvia Gonzalez @ Live Online

Discover the power of your life story learn how it impacts your finances. Join this transformative workshop to detach from old narratives, accept your current situation, and make effective decisions for a prosperous future. Experience mindful practices that will ease your mind when faced with financial triggers.

Saturday, Feb 24th, 2–3pm Eastern Time

Now:
Free
Was:
$35
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Healing & Grace Meditation with Mother Mary

Liberate Hollywood

You need only call upon her and she is at your side. In this guided meditation, you will be taken on a healing journey with the Blessed Mother, with current Astrological weather woven through the journey A safe space will be created for you to lay down your burden, surrender your worries and pain and spill your heart to her in prayer as well as to receive her Divine counsel, guidance and support. YOUR HEART’S DESIRE Mother Mary not only comforts...

Tuesday, Feb 27th, 11:15am–12:30pm Pacific Time

Virtual Wise Finances Workshop – Debt

Silvia Gonzalez @ Live Online

Learn how to understand and manage your debt, create a budget, explore debt relief strategies, increase your income, and practice mindfulness to ease your financial stress in this transformative workshop.

Sunday, Mar 17th, 10am–12pm Eastern Time

Virtual Wise Finances Workshop – Rebuilding Credit

Silvia Gonzalez @ Live Online

Transform Your Relationship with Money and Rebuild Your Credit with the Wise Finances Workshop at Silvia Gonzalez. Discover mindful practices, FICO score components, credit report strategies, and budgeting techniques to achieve financial success. Take the first step towards a healthier financial future.

Sunday, Apr 21st, 10am–12pm Eastern Time

Virtual Wise Finances Workshop - FICO Score

Silvia Gonzalez @ Live Online

Discover the power of your FICO score and how it can guide your financial journey. Learn why it matters, who uses it, and how to improve it. Uncover the secrets to financial success and find peace of mind in this transformative workshop.

Sunday, Mar 31st, 10am–12pm Eastern Time

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Fitness Classes Online are rated 4.4 stars based on 217 verified reviews from purchasers.

Discover the Best Fitness Classes Online

Are you excited to start taking fitness classes but overwhelmed by the options? There are tons of virtual fitness courses available that can make choosing where to begin intimidating to some. First, It is necessary to focus on why you want to start making the best decision.

Why You Should Learn Fitness Online

If you have decided to improve your mind and body, one of the most complex parts is done, but sometimes you still need some convincing. Learning generally has benefits such as improved brain health, improved ability to do everyday activities, strengthening bones and muscles, and reduced risk of disease. Additionally, you might find something you enjoy. When adding the online fitness aspect to this thought process, additional benefits are specific to this piece. For example, having an online community gives you access to even more people. Taking an online fitness class also offers flexibility. Online classes mean access to more classes which means more times that you can attend class. You are not forced to only look at classes for a specific gym and factor in drive time. Log on to your favorite class and get started.

Virtual fitness classes can also be easier to start than going to an in-person class. There are fewer steps involved with starting a course online, giving you less opportunity to talk yourself out of getting started. Whatever you decide as your reason to get started, do it. Find a great virtual class and connect with an amazing virtual community that will help you become motivated and continue to accomplish your goals. 

Virtual Fitness Classes 

The pandemic has given many the opportunity to try a lot of things virtually that they wouldn’t otherwise do, primarily virtual fitness classes. Once tried, many fitness lovers have realized how great and convenient it is for them. Like many virtual options, there are pros and cons to selecting this method of fitness. Virtual fitness classes can be suitable, offer flexibility, and give you options. Another benefit if you are a novice or not comfortable with taking classes with others yet, having a virtual option can help you build your confidence until you feel comfortable taking an in-person group class. Think of the virtual courses as practice for in-person options. However, this could also be a disadvantage. Taking a class online, particularly a group class, can make it hard to receive proper feedback. Additionally, it can be harder to stay motivated in a class with others because of limited accountability. Also, online courses make building community with others in class hard. Finally, taking an online fitness class can mean limited space and limited equipment. 

There are some notable online fitness classes to consider if you are still trying to decide what’s best for you. Dance classes are an accessible and great start for virtual fitness. DivaDance Atlanta, for example, offers a host of virtual dance classes on Zoom that are great for all levels. Students will receive the link five minutes before class and can expect an hour workout. Class starts with a high-energy warmup/stretch, followed by low-impact cardio dance choreography influenced by your favorite music video and pop songs. Students can choose from the Online: Missy Elliott “Cool Off,”Online: RuPaul “Call Me Mother,” or Online: Nicki Minaj & Beyonce “Feelin Myself” class. Finally, class ends with a sexy cool down. 

If you are looking for something with a slower pace, there are some great yoga options too. Consider a Gentle Hatha Yoga class offered virtually at Essential Evolution Holistic Wellness. The class runs for an hour and costs $18. Held via Zoom, this course is intended to help maintain the health of muscles and joints. Keeping up with flexibility and slowly building the strength of your muscles and joints is vital to maintaining the body’s alignment. It can help with injury prevention, amongst other benefits. You can also consider a guided 90-minute Fundamentals in Flow, Balance, & Stability flow. The class teaches you fundamental movement patterns that help improve balance, coordination, and connection in your mind and body. If you are new to the class, visual demonstrations will be available. Class starts on the floor and leads you to standing poses as well. 

Taking an online class is also an excellent opportunity to try something new from the comfort of your own space. You can consider the Tai Chi Beginner Virtual class held via Zoom. The course is meant for a small group where students will share the fundamentals and principles of Tai Chi, deepening your study of all versions of this practice. Tai Chi is great for balance, physical and mental stress, and overall mind-body well-being. There are many online options for your physical and psychological health, which are all critical to your overall well-being. 

Private Online Group Fitness Classes

Group fitness classes are a fun and unique way to connect with others, especially for a team-building event. If you are planning your next team outing, check out CourseHorse for your next event. Coursehorse offers private online group fitness classes and helps you plan the next event, ensuring everything runs smoothly. For example, you can plan a Virtual Guided Group Meditation for your team. This 30-minute practice's goals include the following:

  • Individual empowerment.
  • Co-collaboration and allyship.
  • Holistic awareness of social causes.
  • Building compassionate networks inspired by yoga philosophy that help develop spiritual activism and help students move from intentions to impact. 

The course runs for 30 minutes, covering meditation practice, discussion, and inviting students to manifest the principles of yoga. Students are encouraged to have a comfortable space, clothing, and a mat if working on a hard surface. It costs $290 for up to 10 people and then $20 per person after. CourseHorse makes booking their private events easy. They have a simple checkout process, and a provider connects with you shortly after sending you additional helpful details about your event.

CourseHorse can help you plan a customized event if you can't find the event you are looking for on their website. You can reach out through the contact form on their website and let them know the event type, date, and group size. A virtual planner will quickly follow up with you and help you plan your perfect event. You and the virtual party planner will discuss specifics of what materials are needed for the event and your virtual platform preference. Once you have decided on the event, you will receive confirmation in 24 hours, and the team will receive the virtual link via email. In some cases, materials are provided, and guests will receive them in the mail in advance so they can be prepared on the big day. You and your team can log into the link on the event day and expect a great time together. 

Online vs. In-Person Fitness Classes

 Both in-person and virtual classes can be effective ways to tend to your fitness and accomplish your goals, but it is essential to consider the differences between both options. In-person fitness classes can help with accountability and keep you motivated to attend. Additionally, in-person classes can offer connections with the instructor and other classmates, particularly when receiving feedback that you do not get in a virtual setting. Finally, equipment is typically something you don’t need to worry about when it comes to an in-person class because it is provided. On the other hand, it is essential to consider what a virtual class can offer too. Virtual classes can be easier to attend because there is no need to leave the comfort of your home.

Additionally, there are fewer costs with virtual classes. You can find a free class or a class at a reduced rate offered online. Also, taking an online course is excellent if you are not ready to attend in-person classes, especially if you don’t feel confident. You can take virtual classes, and then once you feel prepared to participate in a class in-person with other students, you can take that step. With fitness classes, the goal is usually to get or stay healthy. You can accomplish both of these goals online or in person, so it is really up to your needs with a fitness class. When choosing either option, consider how easy it is to get and stay motivated, what equipment you need, and how much flexibility you need regarding class times. All of these play a part in what option is best for you both now and in the future. 

Can I Learn Fitness for Free Online?

Fortunately, there are lots of free online options to learn fitness. You can start with online videos on YouTube or free fitness guides that you can read. Some even find enough fitness clips on social media to piece together a workout. Using free online tutorials or guides is a great place to start, but formal training can be the best option. Training with an expert can help you learn faster and also can help ensure you are performing moves correctly to risk injury. Finally, training with an expert can improve your results. While formal training is ideal, whatever method works to get your body moving is the best.

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