Great session, facilitator was great. Appreciated the time we took to connect ahead of time so the facilitator, Chris, had some context about our group.
Virtual Mindful Meditation for the (Home) Office
Discover how to shatter preconceived ideas about meditation and unlock the power of mindfulness in your team. Harness everyday operations as tools to reduce stress, increase productivity, and build a robust and resilient team.
| Provider | |
| Location | Zoom Conference |
| Price | $580 for up to 10 people; $20 per person thereafter (see price details) |
| Duration | Up to 30 minutes |
| Group Size | Up to 30 people |
| Materials | None required |
Description
What are your preconceived ideas about meditation? Let's shatter them by introducing formal and informal mindfulness meditation techniques that can be used at the office or at home when working remotely. Rather than asking your team to change the way it adapts to everyday stresses, we will harness their everyday operations as the tools to develop mindfulness, reduce stress, and generate more productivity.
This 30 or 60-minute event Includes breathwork and light stretching for all levels. No special equipment or experience is required. We end with a discussion of how these techniques can be applied to everyday situations the team faces collectively.
Pricing
- $290 for upto 10 people (30-minute session)
- $580 for upto 10 people (60-minute session)
- $20 per person thereafter
Pay the minimum as a deposit at checkout & we'll finalize your payment when you've finalized your head count!
Are you booking multiple events or do you have a very large group? Contact us for special pricing.
Rescheduling & Cancellation Policy
Reschedule or cancel your event by emailing us at [email protected].
| Days before event | 3 days or less | 7 days or less | 30 days or less | More than 30 days |
|---|---|---|---|---|
| Reschedule Days before event: | 3 days or less No reschedule allowed | 7 days or less $150 fee | More than 7 days Reschedule for no fee | |
| Cancellation Days before event: | 30 days or less No cancellation allowed | More than 30 days 15% fee | ||
Rescheduled events must occur within 1 year of the original event.
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What others have said about this event
(5.0-star rating across 4 reviews)
Leah B.
Karen V. G.
The facilitator was excellent. The person who helped to set up the event, Jenn, was responsive and friendly. The event was better than I had hoped for. Thanks.
Alexa D.
We were all very impressed with our instructor. He runs a very strong session.
Leah B.
The event went great and we had a lot of good feedback from employees :) Thanks to the Coursehourse team!