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Self Improvement Classes Coming up in Online

7 classes have spots left

Emotional Intelligence (EI)

at International Institute for Learning -

Emotional Intelligence is a set of emotional and social skills that collectively establish how well we: Perceive and express ourselves Develop and maintain social relationships Cope with challenges Use emotional information in an effective and meaningful way A skill set that transfers across all categories of relationship, Emotional Intelligence...

Tuesday May 5th, 8am - 11am ET

  (4 sessions)
$850

4 sessions

Secrets to Boosting Productivity

at American Management Association -

Take back your time with and become a more productive you. The truth is that your work will continue to pile up if all you do is check tasks off of your to-do list. Improve your productivity and efficiency by taking control of the pile of work that is driving you crazy. Develop you need a goal-driven plan and a step-by step method of helping you...

Wednesday May 6th, 2pm - 4:30pm ET

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How to Manage Time, Meetings and Stress

at American Management Association -

What keeps you from getting things done during the day? Like most of us you probably face unproductive and unnecessary meetings, a mountain of work on your desk and a never ending wave of voicemails and emails. Welcome to the daily life of a manager. It's a balancing act, where managing yourself, your time and how you react to events outside your...

Wednesday Apr 22nd, 2pm - 4:30pm ET

Goodnite Guru's 21-Day Guided Meditation & Sleep Course

at The Guided Meditation Institute -

Crafted for people who are feeling too tired to meditate or feeling they just don’t have the time. If you you believe that even a few minutes of meditation each day is that missing piece in their life... then this may just be for you!   The instructor designed the 21-Day Guided Meditation Course for those looking to learn how to relax...

Tuesday Apr 7th, 6:30pm - 7:45pm ET

  (4 sessions)
$495

4 sessions

Critical Thinking and Creative Problem Solving

at International Institute for Learning -

Two critical skillsets for the future of work are critical thinking and creative problem solving.  These modes of working and thinking intersect and overlap; both are necessary and both can be taught. Having the ability to exercise creativity while at the same time applying structure and discipline to the thinking process is a key competency in...

Wednesday May 27th, 1pm - 4pm ET

  (2 sessions)
$450

2 sessions

How to Manage Your Emotions While Under Stress

at American Management Association -

Maintain Your Composure When You’re Under Pressure Every part of your work life places you in close proximity to people trying to get their unique jobs done. You have demanding clients, colleagues who are wonderful to work with and some with whom you have a sometimes tense relationship. When you add in the constant requests, expectations and demands...

Wednesday May 13th, 12pm - 1:30pm ET

People Reading

at LifeLabs Learning -

Can you tell when someone has a question but is hesitating to ask it? Can you spot when someone’s emotions don’t match their words? In this workshop, you will get trained in a unique skill: the detection of facial micro-expressions, tiny flashes that reveal what someone is truly feeling.  You’ll learn how to become a better people reader...

Thursday Aug 27th, 12pm - 2pm ET

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Revisioning the Moments for End-of-Life Ceremony

at One Spirit Learning Alliance -

Revisioning the Moments for End-of-Life Ceremony and Ritual As American families have become more religiously/spiritually mixed and diverse, a call for new language and ceremony has emerged around the end-of-life period. How can we better acknowledge change and loss, honor the dead, and pull ourselves together at times when sadness seems all there...

No upcoming schedules
$100

Learning to Shine in the Dark

at One Spirit Learning Alliance -

Learning to Shine in the Dark: Resilience for Survivors & Those Serving Them Neuroscience tells us we are wired to grow through change and loss, including our most extreme hardships. When faced with difficulties, what one characteristic distinguishes those who become resentful from those who become stronger? It is the intention to purposefully...

No upcoming schedules
$100

4 sessions

Perspectives on Sexuality, Sexual Abuse, and Healing

at One Spirit Learning Alliance -

Perspectives on Sexuality, Sexual Abuse, and Healing in the Age of #MeToo The founder of the "Me Too" movement, Tarana Burke, has said that our society needs a shift in order to disrupt sexual violence. A key component of that shift is the support of our religious institutions. We need to ask important questions such as: What role do our religious...

No upcoming schedules
$100

Personality & Work Styles

at LifeLabs Learning -

Identify your triggers and practice self-regulating techniques so you can stay calm and collected under pressure. One of the key skills that sets apart the most effective individuals is their ability to regulate their emotions. In this lab, you will be put to the test as you experience a series of stressful (but fun!) scenarios. You will develop a...

No upcoming schedules
$250

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Walking the Path of Forgiveness

at One Spirit Learning Alliance -

Although forgiveness is a core practice of every religious and spiritual tradition, it is also one of the most misunderstood. Deepening our understanding and experience of true forgiveness offers us powerful opportunities for healing and awakening to our true identity and expands our capacity to be of service to others.  This one-day workshop...

No upcoming schedules
$100

Atonement and Forgiveness in Healing Historical Trauma

at One Spirit Learning Alliance -

Emotional trauma that is passed down through generations is prevalent across the world in people whose ancestors suffered such atrocities as slavery, witnessing of genocide of their people, forced relocation, destruction of their cultural practices, and others. Many of these descendants today live alongside the descendants of those who either caused...

No upcoming schedules
$100

Wounded by Racism and What to Do About It

at One Spirit Learning Alliance -

We are at war. Regardless of which side you are on, you have been wounded by racism. The lines have been drawn. Race has and is front and center in the world. Watch the media headlines from the first Black president in the United States to wealth discrepancies to the social determinants of health to violence against Black people--we cannot escape...

No upcoming schedules
$100

Strategic Thinking

at LifeLabs Learning -

When things move fast, it’s easy to get stuck in a short-term mindset. To scale and collaborate well, you and your team need to think and execute strategically. In this workshop, you’ll sharpen your long-term thinking skills and practice tools for identifying objectives, diagnosing obstacles, identifying unintended consequences, and involving the...

No upcoming schedules
$250
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