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Self Improvement Classes Coming up in Online

11 classes have spots left

How to Manage Time, Meetings and Stress

at American Management Association -

What keeps you from getting things done during the day? Like most of us you probably face unproductive and unnecessary meetings, a mountain of work on your desk and a never ending wave of voicemails and emails. Welcome to the daily life of a manager. It's a balancing act, where managing yourself, your time and how you react to events outside your...

Thursday Oct 17th, 2pm - 4:30pm ET

Secrets to Boosting Productivity

at American Management Association -

Take back your time with and become a more productive you. The truth is that your work will continue to pile up if all you do is check tasks off of your to-do list. Improve your productivity and efficiency by taking control of the pile of work that is driving you crazy. Develop you need a goal-driven plan and a step-by step method of helping you...

Tuesday Oct 29th, 2pm - 4:30pm ET

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How to Crank Up Your Creative Dreams

at Electron Unlimited -

How to Crank Up Your Creative Dreams (Even if the Day Job is Still Sucking Your Soul) is the bulletproof 3Hour LIVE interactive online workshop that deconstructs your bullsh*t, drills into your beauty and truth, re-aligns your habits, focuses your mission, defines your actions, steps you towards your dreams and celebrates your successes. F Yeah! ...

Wednesday Oct 23rd, 7pm - 10pm ET

Goodnite Guru's 21-Day Guided Meditation & Sleep Course

at The Guided Meditation Institute -

Lead by James Ripley. Learn how to relax into meditation easily, without a huge daily time commitment... and to fall asleep more easily and deeply as a result. Crafted for people who are feeling too tired to meditate or feeling they just don’t have the time. If you you believe that even a few minutes of meditation each day is that missing piece...

Tuesday Nov 5th, 6:30pm - 7:45pm ET

  (4 sessions)
$495

4 sessions

Learning to Shine in the Dark

at One Spirit Learning Alliance -

Learning to Shine in the Dark: Resilience for Survivors & Those Serving Them Neuroscience tells us we are wired to grow through change and loss, including our most extreme hardships. When faced with difficulties, what one characteristic distinguishes those who become resentful from those who become stronger? It is the intention to purposefully...

Wednesday Feb 5th, 7pm - 9pm ET

  (4 sessions)
$100

4 sessions

Walking the Path of Forgiveness

at One Spirit Learning Alliance -

Although forgiveness is a core practice of every religious and spiritual tradition, it is also one of the most misunderstood. Deepening our understanding and experience of true forgiveness offers us powerful opportunities for healing and awakening to our true identity and expands our capacity to be of service to others.  This one-day workshop...

Saturday Jan 11th, 9:30am - 5pm ET

Atonement and Forgiveness in Healing Historical Trauma

at One Spirit Learning Alliance -

Emotional trauma that is passed down through generations is prevalent across the world in people whose ancestors suffered such atrocities as slavery, witnessing of genocide of their people, forced relocation, destruction of their cultural practices, and others. Many of these descendants today live alongside the descendants of those who either caused...

Sunday Jan 12th, 9:30am - 5pm ET

Perspectives on Sexuality, Sexual Abuse, and Healing

at One Spirit Learning Alliance -

Perspectives on Sexuality, Sexual Abuse, and Healing in the Age of #MeToo The founder of the "Me Too" movement, Tarana Burke, has said that our society needs a shift in order to disrupt sexual violence. A key component of that shift is the support of our religious institutions. We need to ask important questions such as: What role do our religious...

Saturday Feb 22nd, 9:30am - 5pm ET

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Revisioning the Moments for End-of-Life Ceremony

at One Spirit Learning Alliance -

Revisioning the Moments for End-of-Life Ceremony and Ritual As American families have become more religiously/spiritually mixed and diverse, a call for new language and ceremony has emerged around the end-of-life period. How can we better acknowledge change and loss, honor the dead, and pull ourselves together at times when sadness seems all there...

Saturday Feb 29th, 9:30am - 5pm ET

Wounded by Racism and What to Do About It

at One Spirit Learning Alliance -

We are at war. Regardless of which side you are on, you have been wounded by racism. The lines have been drawn. Race has and is front and center in the world. Watch the media headlines from the first Black president in the United States to wealth discrepancies to the social determinants of health to violence against Black people--we cannot escape...

Saturday Jan 25th, 9:30am - 5pm ET

How to Manage Your Emotions While Under Stress

at American Management Association -

Maintain Your Composure When You’re Under Pressure Every part of your work life places you in close proximity to people trying to get their unique jobs done. You have demanding clients, colleagues who are wonderful to work with and some with whom you have a sometimes tense relationship. When you add in the constant requests, expectations and demands...

Thursday Feb 6th, 12pm - 1:30pm ET

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Strategic Thinking

at LifeLabs Learning -

When things move fast, it’s easy to get stuck in a short-term mindset. To scale and collaborate well, you and your team need to think and execute strategically. In this workshop, you’ll sharpen your long-term thinking skills and practice tools for identifying objectives, diagnosing obstacles, identifying unintended consequences, and involving the...

No Upcoming Schedules
$250

Align Your Story: An Integrative Writing Course

at Nadia Colburn: Align Your Light -

Alight Your Story will get you writing with more ease and power.  It will give you the tools to bring the wisdom of your body to your writing and to tap into deeper sources of creativity. The course includes not only writing lessons, close readings of great literature, and writing prompts, but also yoga and meditation in video and audio formats. ...

No Upcoming Schedules
$569

9 sessions

Emotional Intelligence (EI)

at International Institute for Learning -

Emotional Intelligence is a set of emotional and social skills that collectively establish how well we: Perceive and express ourselves Develop and maintain social relationships Cope with challenges Use emotional information in an effective and meaningful way A skill set that transfers across all categories of relationship, Emotional Intelligence...

No Upcoming Schedules
$850

4 sessions

How to Motivate and Engage Your Employees

at American Management Association -

Keeping Your Employees Feeling Jazzed about their Work Engaged employees are critical to your organization's performance— that's why it’s crucial to create an environment where your staff wants to come to work, perform, and see their team and organization succeed. This program explains the steps you can take to motive your team now and going...

No Upcoming Schedules
$199
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