Meditation Classes
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Posture for Meditation (Online)
Balance Arts Center See all classes by this school @ Live Online
See how relaxed, well-aligned posture can deepen your meditation and support a natural flow of energy. You will explore working with gravity, breath, and awareness to build a stable, spacious foundation in the body. Guided meditations and group discussion add insight into cultivating comfort and steadiness. Strengthen the mind-body connection for more grounded sessions.
LEVEL II - Masks: Who Are You?
Kabbalah Experience See all classes by this school - Virtually Online
Uncover the hidden masks within and explore the depths of your true identity in this transformative course at the Kabbalah Experience. Dive into the teachings of Kabbalah to reveal the roles and identifications that shape your life, and discover if you are truly in control or being controlled. Join us on a journey of self-discovery and liberation.
Change Your Aura, Change Your Life
Spiritual Arts Institute See all classes by this school @ Live virtual class
Discover the power of your aura and unlock your soul's potential in this six-week Divine Light Meditation Training. Learn how to work with spiritual rays of enrichment and tap into your celestial support system for healing, wisdom, and inspiration. Transform your life by harnessing the energy of your aura at the Spiritual Arts Institute.
Explore Mindfulness & Meditation
Chicago Botanic Garden See all classes by this school @ Online via Zoom
Immerse yourself in the art of mindfulness and meditation with this beginner-friendly class. Join a relaxed discussion, engage in a guided meditation, and have your questions answered in an open forum. Choose between an online or in-person experience at the Chicago Botanic Garden.
The Labyrinth: A Meditative Finger Walk
Chicago Botanic Garden See all classes by this school @ Online via Zoom
Explore the ancient art of labyrinths and discover how they can provide stress relief, enhance creativity, and connect you with nature and spirituality in this unique online class from the Chicago Botanic Garden. Join us for an enjoyable virtual experience that will guide you in navigating the complexities of the modern world.
Explore Mindfulness & Meditation
Chicago Botanic Garden See all classes by this school - Virtually Online
Learn the fundamentals of mindfulness and meditation in a relaxed and beginner-friendly discussion. Join our instructor-led meditation session and engage in an open forum to share your thoughts and questions. Choose between in-person or virtual classes for ultimate convenience.
Energy Cleansing
Food Craft See all classes by this school @ Live Online
In this Energy Cleansing session, you'll explore meditation, breathwork, and sound healing to release negativity, restore balance, and invite positive energy into your mind and spirit.
Meditation & Healing for Mental Health
Liberate Yourself See all classes by this school
Meditation & Healing for Mental Health and Emotional Prosperity Imagine what the world would look like when seeing through the lens of self worth. This is a must for any psychotherapy needs; depression, anxiety, stress, etc. Lili will guide you through deep, deep healing that will completely transform your current reality to the life you really want. You’ll leave feeling light, peaceful, and magical – knowing that your energy is now completely...
Galactic Meditation - A Celestial Reconnection
School of Multidimensional Healing See all classes by this school @ Virtual Classroom
Breathe in the cosmic energy and anchor your soul amidst the constellations. As we traverse the final months of this year, let us open the sacred doorways to our Galactic families and immerse in the infinite wisdom of the cosmos. The dance of the stars, the whispers of planets, and the shimmering silhouettes of galaxies far away await your inner voyager. Join us in a celestial meditation where we will attune our spirits with the harmonics of the...
Healing & Grace Meditation with Mother Mary
Liberate Yourself See all classes by this school
Unlock a path to inner peace and renewal as you delve into the transformative world of meditation to uplift your spirit and nourish your soul.
Yoga Nidra for Deep Peace & Healing
Liberate Yourself See all classes by this school
Experience the transformative power of Yoga Nidra, a practice of psychic sleep that brings deep healing and inner peace. Join us for a guided meditation that will help reduce stress, clear the mind, and provide relief for chronic anxiety. All are welcome, no meditation experience is necessary.
Past Life Regression Meditation
Liberate Yourself See all classes by this school
Discover your multi-dimensional nature as you journey through past lives in this immersive meditation experience. Join Jeroen, a trained Dolores Cannon practitioner, as he guides you through the depths of your soul in this transformative session. Don't miss out on this taste of self-discovery and healing.
What’s Your Financial Story?
Silvia Gonzalez See all classes by this school @ Live Online
Discover the power of your financial story and learn how it affects your finances. Join this transformative workshop to detach from old narratives, accept your current situation, and make effective decisions for a prosperous future. Experience mindful practices that will ease your mind when faced with financial triggers.
Meditate and Create (Online)
The Art Process See all classes by this school
Unlock your creativity and find inner peace in our "Meditate and Create" online sessions. Whether you're a beginner or a seasoned artist, these one-hour live classes will guide you in expressing your thoughts and emotions through soothing mixed media projects.
Full Moon Healing Gong Meditation
Infinity Foundation See all classes by this school @ Virtual Classroom
Experience the higher Light and healing created with the combination of five gongs, crystal singing bowls, theta bowls, blue kyanite third eye bowls,Tibetan bowls, chimes, and drumming. Kushenbach brings in her ascended master guides, sacred geometry, Lilac Intuitive Healing™ and higher connection, to further infuse the sound healing meditation. Relax into the Divine and allow the sounds, tones, and loving energy release all of your outdated...
Deep-Dive Meditations & Vision Board
Infinity Foundation See all classes by this school @ Virtual Classroom
Clarity and vision can bring your next steps into focus, help propel you onto a new path, or change your current trajectory. When you create from a meditative state, you use your whole brain to tap into the deepest parts of yourself. Visit your inner realm to receive your heart’s unique whispers. Dulicai masterfully guides you into a silent meditative state that uncovers your true desires. Once you arrive in your inner space, you silently create...
The Direct Approach to Lasting Happiness and Peace
Infinity Foundation See all classes by this school @ Virtual Classroom
Embark on a transformative journey to unlock lasting happiness and peace! Discover the path of spiritual awakening through powerful pointers to your inherent wakefulness. Engage in guided meditations and self-inquiry exercises to reveal the radiant source of abiding joy, beyond the confines of the mind. Experience the ease and joy of welcoming life just as it is, as you step into the truth of who you really are.
Tuning in: A Group for Deepening Your Intuition
Mikella Millen See all classes by this school
Enhance your psychic abilities and strengthen your energetic boundaries in this experiential class. Discover the 4 main forms of psychic perception and learn how to deepen your intuition through weekly exercises. Join us to become more conscious and intentional about when and how you tune in to your intuitive gifts.
Intro to Modern Meditation
Yoga of the Mind See all classes by this school @ 8 E 1st Ave, Denver, CO
During this workshop, you will learn and practice grounding techniques with meditation and energy tools during three 15 minutes meditations. Our style of meditation will enhance your creativity and intuitive flow. You will also learn how to stop taking on negative emotions from others as well as clearing past limitations. You can feel more empowered in every interaction. Gain insights and creativity Quiet your busy mind Transcend...
Impermanence is Certain - Suffering is Optional
Shambhala Meditation Center of San Diego See all classes by this school
Explore how to embrace the truth of impermanence and release anxiety through meditation, dharma talks, and interactive exercises. Understand the root causes of suffering and learn to flow with the natural changes of life for a more peaceful existence.