Jan 24th
8–9am CST
Meets 6 Times
Learn the ancient art of martial arts from the comfort of your own home with online classes that cover techniques like karate, taekwondo, and Brazilian jiu-jitsu. Gain confidence, discipline, and self-defense skills while training with experienced instructors.
2 classes have spots left
Chicago Botanic Garden @ Online via Zoom
A more modern form of tai chi, Sun-Style is known for flowing movements and gentle postures. This class level is best for students new to tai chi or the Sun form, or if you would like to refresh your practice. This class will be taught online via Zoom. Registered students will receive login instructions one day in advance.
Wednesday Jan 24th, 8–9am Central Time
(6 sessions)
Chicago Botanic Garden @ Online via Zoom
Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through the 24 forms and some qi gong from your own home during this online class. This class level is best for students new to tai chi or the Yang form, or if you would like to refresh your practice. This class will be taught online via Zoom. Registered students will receive login instructions one day in advance.
Wednesday Jan 24th, 9:30–10:30am Central Time
(6 sessions)
Tai Chi Upper West Side @ Virtual Class via Zoom
Small group class (no more than 15 participants) sharing Tai Chi Fundamentals & Principles. Extremely good for balance, physical and mental stress relief during the pandemic, and overall mind-body wellbeing. The session will deepen your study of all kinds of Tai Chi.
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Chicago Botanic Garden @ Online via Zoom
Continue your journey in the graceful art of tai chi with this online class. Build upon your previous knowledge and experience as you explore the Yang style and its 24 forms. Join us for a beautiful and meditative practice from the comfort of your own home.
Chicago Botanic Garden @ Online via Zoom
Continue your Tai Chi journey with our online class that builds upon concepts learned in the previous summer session, focusing on the flowing movements and gentle postures of the Sun-Style. Perfect for beginners or those looking to refresh their practice. Join us for an enriching online experience via Zoom.
Dynamic Fighting Concepts - Virtually Online
This course teaches basic boxing skills and valuable techniques and principles that are necessary for effective self defense. This is a fun and exciting class for any skill level. Wear comfortable / workout clothing.
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