Discover Classes. Earn Rewards.

Yoga Nidra for Deep Peace & Healing

at Liberate Hollywood

Experience the transformative power of Yoga Nidra, a practice of psychic sleep that brings deep healing and inner peace. Join us at Liberate Hollywood for a guided meditation that will help reduce stress, clear the mind, and provide relief for chronic anxiety. All are welcome, no meditation experience is necessary.

Course Details
Price $22
Start Date

Mon, Dec 04, 6:00pm - 7:00pm Pacific Time

30 seats left Need more seats? See group options for 8+

Location Live Online
Important
Class Level All levels
Age Requirements 18 and older
Average Class Size 20
System Requirements

You will need a reliable Internet connection as well as a computer or device with which you can access your virtual class. We recommend you arrive to class 5-10 minutes early to ensure you're able to set up your device and connection.

Class Delivery

This class will be held via Zoom unless otherwise specified.

Purchase Options
Book Now

No Booking Fees. Lowest Price Guaranteed. Earn Rewards.

Give as a Gift Save to WishList

5 people wishlisted

Start Dates (1)

Live Online
Kimberlie Eddy
$22
Book
Save to WishList Purchase a Gift Card

Class Description

Description

What you'll learn in this meditation class:

Yoga Nidra is a practice of psychic sleep, as you are relaxed into a conscious state, akin to a lucid dream.

Deep transformation can occur through Yoga Nidra as we set a soul level intention or resolve that permeates deep into the subconscious through the practice, bringing a powerful opportunity for healing and transcendence.

Through Yoga Nidra, it is possible to cultivate deep inner peace and a balanced state of being.

Benefits of Yoga Nidra are:

  • Reducing stress related to health issues
  • Help end conscious patterns
  • Provide deep calmness and inner peace of mind
  • Relief for chronic anxiety and other mood related issues
  • Better quality of restorative sleep, through Delta state meditation
  • Clear the mind and ground the body
During this Meditation, you will be safely guided into a relaxed state of mind, body and breath, allowing you to reach the deepest state of consciousness and restoration, the Delta state.

We will be laying on Yoga mats. Please dress comfy, and bring a favorite blanket, pillow or eye mask to help support you for maximum relaxation.

This practice is open to all, no meditation experience necessary!


Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Refund Policy

For full refund less 5% cancellation fee, we require 2 business days notice of cancellations.

Refunds for no-shows after the class has taken place are to be issued on a case-by-case basis, but are usually 50% refund of the course price.

Reviews of Classes at Liberate Hollywood (33)

Benefits of Booking Through CourseHorse

  • Booking is safe. When you book with us your details are protected by a secure connection.
  • Lowest price guaranteed. Classes on CourseHorse are never marked up.
  • This class will earn you 220 points. Points give you money off your next class!

Questions about this class?

Get help now from an expert!

Contact us

Questions & Answers (0)

Get quick answers from CourseHorse and past students.

Similar Classes

School: Liberate Hollywood

Liberate Hollywood

Liberate Emporium is a retail shop and holistic healing center in the heart of Los Feliz, Los Angeles, that stands for people transforming their lives. We pride ourselves on our heart-centered services and our exceptional practitioners. Liberate embodies warmth, love and instills peace and hope, giving...

Read more about Liberate Hollywood

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Online educator.

Ready to take this class?
BOOK NOW

Give This Course as a Gift Card

  • Thousands of classes
  • No expiration
  • Unique and memorable gifts for any occasion
  • Personalized
  • Explore a passion, gain a new skill, discover a new hobby, engage in a memorable experience
  • Instant delivery

Buy a Gift Card

Book this Class as a Group Event

Booking this class for a group? Find great private group events

Or see all Meditation Group Events

Explore group events and team building activities ranging from cooking, art, escape rooms, trivia, and more.

CourseHorse Gift Cards

  • Creative & unique gift for any occasion
  • Choose from thousands of classes & experiences
  • No expiration date
  • Instant e-delivery (or choose a date)
  • Add a personalized message
Buy a Gift Card
gift card with the CourseHorse logo gift card with the CourseHorse logo
Loading...