Apr 29th
5–6:30pm EDT
Discover Classes. Earn 10% Rewards.
Balance Arts Center
Upcoming Classes Online
The Balance Arts Center is a school dedicated to teaching the Alexander Technique and focuses on providing better balance, coordination, strength, and breathing. They offer a variety of classes, workshops, and training programs for students to learn and apply the principles of the Alexander Technique to different activities.
5 classes have spots left
Fundamentals in Flow, Balance & Stability
Balance Arts Center - Virtually Online
Discover essential movement principles to enhance your balance, coordination, and fluidity in mind and body. Join our 90-minute class blending yoga, fitness, and developmental movement, guiding you from ground release to standing stability with engaging awareness exercises. Cultivate new habits and connections for improved movement patterns and overall well-being.
$20
6 Seats Left
May 6th
5–6:30pm EDT
$20
5 Seats Left
May 13th
5–6:30pm EDT
$20
6 Seats Left
May 20th
5–6:30pm EDT
$20
6 Seats Left
Jun 3rd
5–6:30pm EDT
$20
6 Seats Left
Don't see any dates that work for you?
Add to Wishlist
Mon, Apr 29th, 5–6:30pm EDT
(90 minutes)
Other dates (4)
One Pound Weight
Balance Arts Center - Virtually Online
Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.
Apr 30th
1–2:30pm EDT
$20
6 Seats Left
May 7th
1–2:30pm EDT
$20
6 Seats Left
May 14th
1–2:30pm EDT
$20
6 Seats Left
May 21st
1–2:30pm EDT
$20
6 Seats Left
May 28th
1–2:30pm EDT
$20
6 Seats Left
This class has 1 more date.
Tap here to see more
Tue, Apr 30th, 1–2:30pm EDT
(90 minutes)
Other dates (5)
Fundamentals in Flow, Balance & Stability
Balance Arts Center @ Live Online
Discover essential movement principles to enhance your balance, coordination, and fluidity in mind and body. Join our 90-minute class blending yoga, fitness, and developmental movement, guiding you from ground release to standing stability with engaging awareness exercises. Cultivate new habits and connections for improved movement patterns and overall well-being.
Apr 29th
5–6:30pm EDT
$20
6 Seats Left
May 6th
5–6:30pm EDT
$20
6 Seats Left
May 13th
5–6:30pm EDT
$20
6 Seats Left
May 20th
5–6:30pm EDT
$20
6 Seats Left
Don't see any dates that work for you?
Add to Wishlist
Mon, Apr 29th, 5–6:30pm EDT
(90 minutes)
Other dates (3)
CourseHorse Gift Card
Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one. Lock in a price with the Inflation Buster Gift Card Price Adjuster™
One Pound Weight
Balance Arts Center @ Live Online
Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.
Apr 30th
1–2:30pm EDT
$20
6 Seats Left
May 7th
1–2:30pm EDT
$20
6 Seats Left
May 14th
1–2:30pm EDT
$20
6 Seats Left
May 21st
1–2:30pm EDT
$20
6 Seats Left
Don't see any dates that work for you?
Add to Wishlist
Tue, Apr 30th, 1–2:30pm EDT
(90 minutes)
Other dates (3)
Presence In Performance
Balance Arts Center @ Live Online
Refine your stage presence and conquer performance anxiety with expert guidance in this transformative workshop. Gain invaluable tools and techniques to enhance your connection with audiences, allowing you to navigate challenging material with confidence and poise. Elevate your performance skills and unlock your full potential in any high-pressure situation.
Sat, May 18th, 3–6pm EDT
(3 hours)
Movement Vocabulary Intensive
Balance Arts Center - Virtually Online
In this weekend intensive you will learn and practice Laban's vocabulary in action. Participants will learn to describe movement in detail and lead students in a movement experience. We will explore systems of reference, spatial directions, actions, space measurement, paths, and dynamics. Having a full vocabulary at your fingertips will help to improve your observation and communication skills. Reading will be assigned before the start of...
AT Principles Certification - Online
Balance Arts Center @ Live Online
The Alexander Technique Principles for Performing Arts Certification provides you with an overview and survey of the AT principles, application of these principles to your specific art form, and the ability to recognize and communicate the principles as they apply to your learning and teaching situations. This certification process is a 3 level sequence. Each level consists of a two-day unit that includes both theory and practical work. Additional...
Alexander Technique Fall Intensive (In-Person)
Balance Arts Center - Virtually Online
Enhance every aspect of your life and art form with the Balance Arts Center's immersive twp-day Alexander Technique Intensive. Join faculty member Ann Rodiger for a transformative experience that will improve your focus, posture, breathing, and more. Don't miss this opportunity to deepen your understanding and embodiment of the Alexander Technique.
ATsinging Introduction: Intensive for Voice & Singing
Balance Arts Center @ 151 W 30th St, New York, NY
Join us for a deep-dive into how the Alexander Technique can make speaking and singing easier, freer, and more enjoyable all from the comfort of your own home! The Alexander Technique was created to bring ease and freedom to the human voice. In this weekend-long online intensive, you’ll discover the basic principles of the Alexander Technique and a process for applying these principles directly to your practice and performance that has helped...
$45
Alexander Technique Summer Intensive (Online)
Balance Arts Center @ Live Online
Embark on a summer of self-discovery! Deepen your understanding and embodiment of the Alexander Technique through these weeklong intensives. Guided by internationally renowned faculty, you will get a big-picture understanding of how the AT process can help you grow in every aspect of your life and art form. Discover how to optimize your full potential, refine your artistry, and bring your whole self to the present moment. Summer Intensive...
Alexander Technique Winter Intensive: Online
Balance Arts Center @ Live Online
A 5-day program for self-discovery in the Alexander Technique! Join us for a week-long intensive to deepen your understanding and embodiment of the Alexander Technique. The Balance Arts Center faculty will guide you to a new and more nuanced understanding of how the AT process as taught at the BAC can help you enhance every aspect of your life and art form. Through this Intensive you will learn how to: Improve your posture, breathing, balance,...
Alexander Technique for Actors (Online)
Balance Arts Center @ 151 W 30th St, New York, NY
Refine your voice and body movement while working with text and dialogue. During this series you will learn how to increase your self awareness, spontaneity, and ability to be present in the moment. Listening, receiving, and responding will be part of the work. Discover how you can more fully embody your character and communicate the story you are wishing to convey. This virtual class will take place on Zoom.
$45
Strategies for Stability & Coordination (Online)
Strategies for Stability & Coordination: An EDS & Hypermobility Online Class Series This 4-class online series, for those with EDS & Hypermobility, will guide students towards improved proprioception, coordination, and help find a better relationship to gravity. By exploring these strategies one can find better overall balance enabling you to negotiate your daily activities with more ease and less pain. Class will include: ...
Let Your Breath Breathe You - Workshop
Balance Arts Center - Virtually Online
Allowing our breath to be free and easy is something we can learn and practice. In this workshop we will look at the anatomy of breathing as well as ways of thinking to optimize your breathing. In this process you will discover your habits and be able to direct yourself toward freer airflow. You will receive individual attention and guidance verbally and with hands-on teaching. This workshop is for everyone in every situation - we all breathe!!!!!...
$100
Vocal Care for Teachers
Balance Arts Center @ Live Online
Enhance your teaching experience with our workshop tailored to cultivate resilient vocal health and clarity. Explore techniques to optimize your breathing, posture, and overall balance, ensuring sustained vocal stamina throughout your teaching day. Receive personalized guidance and practice speaking confidently in a supportive environment, empowering you to care for your voice and well-being.
$100
Vocal Care for Teachers
Balance Arts Center - Virtually Online
Enhance your teaching experience with our workshop tailored to cultivate resilient vocal health and clarity. Explore techniques to optimize your breathing, posture, and overall balance, ensuring sustained vocal stamina throughout your teaching day. Receive personalized guidance and practice speaking confidently in a supportive environment, empowering you to care for your voice and well-being.
$100
Improve Your Public Speaking (Online)
Balance Arts Center @ Live Online
In this 2 class series you will learn how to improve your speaking abilities, vocal quality, and stamina through understanding and embodying healthy vocal production. We will practice speaking one-on-one, projecting to a group and talking online. You will develop a strategy for recuperation at the end of the day that rests your voice and your whole body. Join us to discover how to work with your own vocal and postural habits that affect your...
Alexander Technique Fall Intensive (Online)
Balance Arts Center @ Live Online
Enhance every aspect of your life and art form with an intensive course on the Alexander Technique at Balance Arts Center. Join us for a two-day program packed with expert guidance, daily masterclasses, and optional private sessions. Discover how to improve your focus, posture, breathing, vocal production, and more.
Hypermobility & EDS: Strategies For Stability & Coordination
Balance Arts Center - Virtually Online
Improve your body's proprioception and coordination while discovering a more harmonious connection to gravity in this specialized two-class series with Ann Rodiger. Join online via Zoom or in person at the Balance Arts Center.
Mind and Mend Your Hips: Hip Health Workshop
Balance Arts Center - Virtually Online
Discover strategies for preventing, managing, and recovering from hip ailments in this experiential workshop led by Ann Rodiger, Alexander Technique teacher and author. Learn about the functioning of your hips and how to promote recovery and ease through movement and coordination. Perfect for those experiencing hip mobility issues, considering surgery, or simply curious about hip health.
$75
-
Price Lock Guarantee
Secure your booking now and we'll match any price drop within 48 hours across all booking platforms, ensuring you never miss out on savings!
-
Earn 10% Reward Points
Maximize your savings with every purchase. Unlock rewards on every transaction, ensuring you get the most value out of your experience!
-
No Added Fees
Enjoy hassle-free transactions without worrying about additional charges. With us, what you see is what you pay - no surprises!
-
Curated Courses
Discover a curated selection of courses handpicked by experts in the field. Dive into quality content that suits your learning needs and interests!
Get it first. Sign up for up-to-the-minute offers, sales and news.
Discover
Made in NYC
© CourseHorse, Inc. 2024 Loading...
