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Discover a wide range of online fitness classes that will help you achieve your fitness goals, from yoga and Pilates to HIIT and strength training. Learn from expert instructors, improve your fitness level, and feel healthier and stronger with these engaging and convenient online classes.
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Qi Gong
Essential Evolution Holistic Wellness @ Virtual Classroom
Discover the ancient Asian practice of Qi Gong and learn how to awaken your body's self-healing response. Join us online for this healing class that focuses on restoring balance and health through circular movements, meditation, and vocalization. Experience the power of Qi and find optimal energy for a harmonious life.
$18
Gentle Yoga & Qi Gong
Essential Evolution Holistic Wellness @ Virtual Classroom
Discover the ancient healing art practice of Qi Gong paired with morning gentle yoga for improved energy, concentration, and stress reduction. Join us online for classes and experience the benefits of these graceful movements firsthand.
$18
Virtual Wise Finances Workshop – Rebuilding Credit
Silvia Gonzalez @ Live Online
Transform Your Relationship with Money and Rebuild Your Credit with the Wise Finances Workshop at Silvia Gonzalez. Discover mindful practices, FICO score components, credit report strategies, and budgeting techniques to achieve financial success. Take the first step towards a healthier financial future.
$70
Fitness Classes Gift Card
Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one. Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Explore Wellness & Fitness Private Group Events
Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more
Explore Wellness & Fitness Private Group Events
Introduction to Mindfulness Meditation
Santa Monica College @ SMC Bundy Campus, Santa Monica, CA
Ever wanted to learn how to meditate? Want to improve your ability to concentrate, or to de-stress from the pressures of everyday life? Basic Mindfulness is a clear, easy way to begin. In a supportive class that includes simple instructions and brief in-class guided meditation sessions, learn how to enhance your clarity of sense perception, build your concentration power, and develop equanimity and restfulness in ways that can be applied...
Binaural Beats & Consciousness Experiential
Infinity Foundation @ Virtual Classroom
A binaural beat is an auditory illusion that occurs when two tones with slightly different frequencies are played in each ear. To reconcile these two tones, your brain produces a third tone that sounds like a single pulsating beat known as brainwave entrainment. This effect synchronizes your brain waves with the pulsating frequency, creating a corresponding shift in consciousness. Binaural beats quickly induce theta brain waves, the mental state...
Gentle Evening Yoga
Every Body Balance @ Online, Boston, MA
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. As you practice you will begin to connect and focus both your body and your mind. Yoga helps us to balance and center our awareness while energizing, strengthening, and toning all the major muscles and organs in our body. Yoga is suitable for all ages and body types. It promotes strength, flexibility and endurance while providing a source...
$17
Reiki Level 1 - A One-Day Attunement
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki enables us to create an environment where the receiver relaxes and is ready to receive our touch. Activating Reiki flow at the beginning of a session facilitates your client’s shift from stress and tension to relaxation and openness, meaning that your bodywork has access and impact from the start. During this Reiki Level 1 Workshop you will get...
Gentle Yoga with the Garden: Online
Experience a combination of gentle breathing, stretching, meditation and relaxation with attention placed on the seated and reclining postures. Connect with your yoga community in this live, interactive format from the comfort of your own home. Please ensure we have your current email on file, as this is how we will send login instructions to you prior to class. All registrations must be submitted online two days before your class starts. All are...
Tai Chi Fundamental Sun-Style (Online)
Chicago Botanic Garden @ Online via Zoom
Discover the flowing movements and gentle postures of Sun-Style Tai Chi in this online course. Perfect for beginners or those looking to refresh their practice, join us for a modern form of tai chi taught by experienced instructors. Register now and find your inner balance from the comfort of your home.
Tai Chi Fundamental Yang 24 (Online)
Chicago Botanic Garden @ Online via Zoom
Experience the grace and tranquility of Tai Chi from the comfort of your own home. Join our online class to learn the fundamental Yang style movements and delve into the meditative practice of qi gong. Perfect for beginners or those looking to rejuvenate their practice.
Lunchtime Yoga
Every Body Balance @ Online, Boston, MA
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. This relaxing Yoga class provides a little relaxation mid-day, helping to focus the mind and relax the body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios. Drink plenty of water. Being hydrated is fundamental to enjoying your classes. Please help yourself...
$17
45 Min Stretch with Blandine Goudou
Lastics Stretch @ Virtual Class via Zoom
A 45 minute head-to-toe comprehensive stretch that releases tightness, tension and stress from deep within your body. All levels welcomed!
$15
Goodnite Guru's 21-Day Guided Meditation & Sleep Course
The Guided Meditation Institute
Crafted for people who are feeling too tired to meditate or feeling they just don’t have the time. If you you believe that even a few minutes of meditation each day is that missing piece in their life... then this may just be for you! The instructor designed the 21-Day Guided Meditation Course for those looking to learn how to relax into meditation easily, without a huge daily time commitment... and to fall asleep more easily and...
All levels
18 and older
Introduction to Animal Reiki
Do you feel an inner calling to promote kindness to animals? Do you want to learn meditation techniques to facilitate your own self-healing, while helping to ease the suffering of animals of all species? Then this training is for you! The Let Animals Lead unique method of Animal Reiki was created by Kathleen Prasad and approaches all animals as spiritual healers and teachers, emphasizing the virtues of humility, integrity, compassion, and...
Practicing Compassionate Badassery®
Practicing Compassionate Badassery®: Authentic Self-Care for Spiritual Leaders Courage | Calm | Clarity | Connection Now more than ever, folks in spiritual leadership and caregiving roles need increased support and skills to care for themselves, so that they can continue to effectively care for others. Join us and together we'll practice compassionate badassery by exploring the intentional, sometimes paradoxical, choices we need to make about...
Re-Wilding: Wild Nature, True Nature
Whether it is the daisy, the shark, the porcupine, the thunderstorm, the rainbow or the caterpillar, every being of nature is '"of itself so." In other words, everything in nature spontaneously expresses itself without apology, artifice or self-consciousness. Nature always remains true to itself; it never turns on itself or denies itself what it yearns for or what is good for it. Every nature-being serves and contributes to the collective by...
$100
Know Justice, Know Peace: Healing Humanity
Know Justice, Know Peace: Healing Humanity & The Enneagram As Dr. Deborah Egerton’s book, “Know Justice Know Peace: A Transformative Journey of Social Justice, Anti-Racism, and Healing through the Power of the Enneagram”, is released, we invite you to learn how to use The Enneagram and IDEA (inclusion, diversity, equity, anti-racism) for reconnection and oneness. The future of humankind depends on the reality that we must combine the...
Yoga and Cancer Care
Prema Yoga Institute @ ONLINE
Learn yoga therapy as an integrative form of care for individuals undergoing cancer treatment & recovering from cancer with Tina Paul & Michelle Lepp In this course, students gain knowledge of yoga therapy across the cancer care continuum. They learn basic knowledge of how yoga therapy is an integrative form of care for individuals undergoing cancer treatment and recovering from cancer. Students also gain knowledge on the yoga perspectives...
Advanced
18 and older
Relighting the Cauldron: Embracing Nature Spirituality for the Modern World
Discover the power of Nature Spirituality and its potential to reshape our world. Join this workshop to explore the core beliefs and principles that unite practitioners from diverse cultures. Embrace the spirit of the Earth, connect with the elements, and develop a holistic way of being that prioritizes self-care, community, and the well-being of all living beings.
$100
Soul Nourishment: Replenishing Our Presence and Purpose
Discover the transformative power of reconnecting with your soul's purpose and nurturing your presence in a mini-retreat offered by Diane and David. Through practice, poetry, and prayer, this experience will provide a safe and supportive community to explore the work of the heart and imagination, inviting you to listen to your inner voice and live a more meaningful life.
$100
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