Apr 22nd
12–12:45pm EDT
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Fit4Dance
Upcoming Classes Online
Laci Chisholm is a highly experienced dance fitness enthusiast offering a unique and exciting Zumba class. With exotic rhythms and high-energy beats, you can expect a fun and effective workout that creates a strong sense of community.
4 classes have spots left
Virtual Lit Fit
Fit4Dance @ Fit4Dance Virtual Classroom
Get ready to break a sweat and dance your way to fitness with Virtual Lit Fit! This high-energy dance fitness class at Fit4Dance will have you smiling and feeling the burn as you follow along to dance routines from various genres. Don't worry if it takes a few classes to get comfortable - just relax, breathe, and have fun while getting an amazing workout with Laci!
$15
50 Seats Left
Apr 22nd
6–6:50pm EDT
$15
50 Seats Left
Apr 24th
12–12:45pm EDT
$15
50 Seats Left
Apr 27th
10–10:55am EDT
$15
50 Seats Left
Apr 29th
12–12:45pm EDT
$15
50 Seats Left
This class has 9 more dates.
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Mon, Apr 22nd, 12–12:45pm EDT
(45 minutes)
Other dates (13)
Virtual SoulFire Movement
Fit4Dance @ Fit4Dance Virtual Classroom
Unleash your full potential through the power of dance and guided meditation in this transformative full-body workout at Fit4Dance. Experience the fusion of Zen and Zumba as you explore diverse musical genres and engage in a high-energy movement segment followed by a yogic-inspired stretch and meditation. Get ready to turn up and find inner peace in the Virtual SoulFire Movement class.
Apr 23rd
7–7:45pm EDT
$15
50 Seats Left
Apr 26th
12–12:45pm EDT
$15
50 Seats Left
Apr 30th
7–7:45pm EDT
$15
50 Seats Left
May 3rd
12–12:45pm EDT
$15
50 Seats Left
May 7th
7–7:45pm EDT
$15
50 Seats Left
This class has 7 more dates.
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Tue, Apr 23rd, 7–7:45pm EDT
(45 minutes)
Other dates (11)
Virtual Mindful Stretch
Fit4Dance @ Fit4Dance Virtual Classroom
Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.
Apr 22nd
8:15–9am EDT
$15
50 Seats Left
Apr 29th
8:15–9am EDT
$15
50 Seats Left
May 6th
8:15–9am EDT
$15
50 Seats Left
May 13th
8:15–9am EDT
$15
50 Seats Left
May 20th
8:15–9am EDT
$15
50 Seats Left
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Mon, Apr 22nd, 8:15–9am EDT
(45 minutes)
Other dates (4)
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Virtual Rhythm & Moves
Fit4Dance @ Fit4Dance Virtual Classroom
Get ready to groove and sweat with a high-energy, low-impact cardio dance fitness class that will keep you moving and grooving from start to finish. Join us for an invigorating workout that combines dance and fitness in a fun and exciting way. Discover the joy of movement and get your heart pumping in this exhilarating class.
Apr 25th
12–12:40pm EDT
$15
50 Seats Left
May 2nd
12–12:40pm EDT
$15
50 Seats Left
May 9th
12–12:40pm EDT
$15
50 Seats Left
May 16th
12–12:40pm EDT
$15
50 Seats Left
May 30th
12–12:40pm EDT
$15
50 Seats Left
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Thu, Apr 25th, 12–12:40pm EDT
(40 minutes)
Other dates (4)
Virtual Fiyah Burn
FIYAH BURN is FIYAH FIT®'s weekly 1 hour dance fit format. Enjoy a blazing hot fitness class utilizing Afro-Carib music & moves. Including original FIYAH FEMME steps & routines created by Jessica Phoenix and Lady Sol, Founders of FIYAH FIT® This high energy workout is designed for every woman to free up, buss do dance, and whine up.
Virtual Afro Soca Sculpt
Fit4Dance @ Fit4Dance Virtual Classroom
A unique class that blends core strengthening exercises, yoga and Afro Caribbean dance to tone every muscle group. Soak up the rhythms and sculpt your way to a trimmer you. All classes are currently taking place on ZOOM. Once you register for class, a link will be sent to your email address 30-45 minutes before class begins.
$15
Virtual Strength & Stretch
Fit4Dance @ Fit4Dance Virtual Classroom
Strength & Stretch is a beautiful way to start your Saturday while strengthening and stretching your muscles for dance! The class will be a fusion of 30 minutes of Pilates/barre and 30 minutes of luxurious and juicy stretching. Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints while the stretching will lengthen your body beautifully. The class will have you feeling sleek, toned...
$15
Virtual Fight & Flow
Fit4Dance @ Fit4Dance Virtual Classroom
Life takes a balance of fight and letting go. This class takes you through both with half sweaty kickboxing and boxing to ignite your inner fighter and half stretching sequences and relaxation.
$15
Virtual Triple S
Fit4Dance @ Fit4Dance Virtual Classroom
Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints while the stretching will lengthen your body beautifully. The class will have you feeling sleek, toned and invigorated.
$15
Virtual Clash Cardio : Body Express
Fit4Dance @ Fit4Dance Virtual Classroom
Same CLASH Fun, Simpler CLASH flow. Join this follow along variation of CLASH Cardio with a mix of Soca and Afro Street movements using both left and right sides of the body. Class will begin with a gentle warm up, transition into the follow along Cardio routine and then enter into the body weight toning segment with the return of 4x4 arms & core. (Light weights optional) Class will close with a cool down, stretch and most importantly a smile!...
$15
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