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Health Classes in Los Angeles, CA

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Health Classes Coming up in Los Angeles

49 classes have spots left

Mixed Martial Arts

at Mt. San Antonio College - Walnut 1100 N Grand Ave Bldg 40, Walnut, California 91789

Mixed Martial Arts combines striking (boxing,kickboxing,karate) and ground (judo,jujitsu,wrestling) combat ranges: kick/punch, take downs, submission grappling, basic positions, transitioning strategy, competition, history and philosophy. This course includes basic techniques for offense and defense, cardiovascular endurance and training modes. Students...

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5 sessions

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Tibetan Dragon Meditation with Jeroen

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

This meditation of ancient Tibetan origin initiates us to our healing Dragon Guides. Together we explore our own energy anatomy, alignment and the mastery of our own perception of reality! Your own body and its many non-physical bodies are explored as a tool for spiritual growth, healing self and others, a gateway to etheric travel and a way to remain...

No Upcoming Schedules


at The Choreography House - North Hollywood 13131 Sherman Way, North Hollywood, California 91605

Learn how to drip across the floor while gliding on your toes and melt to your feet. This non-pole workshop will focus on fluid, fierce choreography that will take your dancing to the next level. Attire: Sexy, fierce, funky and fresh workout wear!

No Upcoming Schedules

Core Conditioning (Fitness)

at Athletic Garage Dance & BodyWork Studio - Pasadena 121 Waverly Dr, Pasadena, California 91105

This is a class that builds core strength much like Pilates. It builds strength in muscles from the neck to the knees using bands, loops, and one's own body weight. It focuses on toning those areas of the body such as arms (triceps, especially in ladies), butt muscles to raise the butt, abs, quads, and hamstrings. This class also teaches the student...

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Sparring Class

at Karate 4 Kids USA - North Hollywood 5215 Bakman Ave, North Hollywood, California 91601

The objective is to build self-confidence, self-control and self-esteem in a friendly environment. Our 21st year of building strong, safe, and smart children and adults through martial arts!

No Upcoming Schedules

4 sessions

On the Road

at Hustle & Flow Fitness - Venice 2321 Abbot Kinney Blvd, Venice, California 90291

This class will focus on proper form, working with resistance and tracking your RPM. Brush up your technique while getting in your daily workout! Get the most out of your ride!

No Upcoming Schedules


at Los Angeles City College - Los Angeles 855 N Vermont Ave Admin Bldg 112, Los Angeles, California 90029

Students will learn basic judo skills including throwing, groundwork (grappling), escapes and arm locks. Judo was established in 1882 by combining jujitsu, a form of wrestling, with mental discipline. This is a martial art and sport for beginners and intermediate students alike. 

No Upcoming Schedules

6 sessions

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Pilates Matwork (Ages - Teenagers and Adults)

at East Los Angeles College - Monterey Park 1301 Avenida Cesar Chavez, Los Angeles, California 91754

Pilates matwork introduces beginner and intermediate exercises that will focus on balancing all muscle groups to increase strength and flexibility.  Please bring Pilates or Yoga Mat. Location notes: Room numbers are provided to students once the registration is completed. Students can purchase a semester parking permit from the Community...

No Upcoming Schedules

5 sessions

Flashback Funk

at Moore Dancing - Los Angeles 11943 Montana Ave, Los Angeles, California 90049

Get your heart pumping and rock out to music from the 80’s, 90's and 2000's, with this throw back cardio class. Learn top moves, groove through time and get down to the music we all know and love! Imagine an old-school, all-American version of Zumba. Be prepared to have a blast (from the past) while getting an incredible workout!

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