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Self Improvement Classes Los Angeles

Learn the art of mindfulness and cultivate self-awareness in Los Angeles with classes on meditation, yoga, and personal growth. Enhance your well-being, manage stress, and develop inner peace through these transformative self-improvement classes.

6 classes in-person in Los Angeles have spots left, and 9 classes live online are available.

Higher Self Guided Sound Bath Healing Meditation

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA

Unlock levels of yourself and call upon the light of the universe to heal your inner child with a guided meditation by Justin St. Clair. Devon Cunningham will use crystal sound bowls to activate and energize your chakras, reducing stress and anxiety. Join us in our outdoor garden for this transformative healing experience.

Saturday Dec 2nd, 7–8:30pm Pacific Time

Journey To The Heart: Sound Bath Meditation

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA

Immerse yourself in the healing power of sound and journey to the depths of your heart center. Natalia's guided meditation will transport you into the present moment, allowing you to cultivate love, forgiveness, and compassion. Experience the transformative effects of harmonics and connect to your divine essence.

Thursday Dec 21st, 7–8:30pm Pacific Time

Release Emotional Stress with EFT Tapping

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA

Learn how to release emotional stress and find inner calm with EFT Tapping at Liberate Hollywood. Master the basics of this powerful technique to gain insight into the limiting beliefs that hold you back from confidence and self-love. Transform your emotional state and find freedom from stress with EFT Tapping.

Friday Dec 1st, 10:15–11am Pacific Time

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Kitesurfing 101 - Beginner Lesson

Captain Kirk's @ 80 Claremont Pl , Long Beach, CA

Learn the fundamentals of kitesurfing and become a confident rider while prioritizing safety and responsibility. Join our team of expert kitesurfers at Captain Kirk's and discover the exhilarating world of kitesurfing. Don't miss out on this thrilling water sports adventure.

Wednesday Nov 29th, 11am–1pm Pacific Time


IK Connection Method: Moment 2 Moment

Acting Class Now @ 3932 Wilshire Blvd, Los Angeles, CA

Discover the power of connection and presence in this transformative acting class. Learn to connect with your emotions and partner, unlocking your true potential as an actor and in life. Join us at Acting Class Now and experience the profound impact of the IK Connection Method: Moment 2 Moment.

Tuesday Dec 5th, 11am–2pm Pacific Time

Badminton Clinic

Los Angeles City College @ 855 N Vermont Ave, Los Angeles, CA

Discover the exhilarating world of badminton at the fastest racquet sports clinic in Los Angeles. Improve your health, self-esteem, and environmental awareness while mastering serving techniques, defensive shots, and game strategies. Get ready to compete in nearby tournaments and elevate your badminton skills to new heights.

Saturday Dec 2nd, 2–4pm Pacific Time

 (3 sessions)


3 sessions

Assertiveness Training for Managers

American Management Association

Enhance your leadership stature and persuade others to help you reach your goals with Assertiveness Training for Managers at the American Management Association. Learn how to improve your assertiveness skills and take control of situations without alienating others. Build your strengths, resolve conflicts smoothly, and exercise greater influence on others.

Monday Jan 22nd, 10am–6pm Eastern Time

 (3 sessions)


3 sessions

Assertiveness Training

American Management Association

Enhance your communication skills, handle conflict effectively, and develop assertiveness techniques in this professional training seminar offered by the American Management Association. Gain the tools to address business etiquette and improve assertive behaviors in both your personal and professional life. Sign up now to enhance your assertiveness skills for immediate on-the-job use!

Monday Dec 4th, 10am–6pm Eastern Time

 (3 sessions)


3 sessions

Living Made Easy: Virtual Seminars

Ariel & Shya Kane

Discover the secrets to a stress-free and successful life with these fun and interactive virtual seminars. Join from the comfort of your own home and learn practical techniques for living with ease. Sign up now for a transformative experience.

Saturday Dec 2nd, 9–11am Eastern Time

How to Reinvent Yourself Within Your Organization

American Management Association

Unlock the secrets to reinventing your career and advancing within your organization with this insightful course from the American Management Association. Discover how to leverage your experience, build new skills, and create valuable networks to propel your success without the need to jump ship.

Thursday Dec 7th, 11am–1:30pm Eastern Time

Anger Management Certification Training

Anger Management Essentials

Learn the skills, tools, and techniques to effectively manage anger and aggression in this comprehensive training program. Sign up today and gain the expertise to help individuals overcome their anger issues and lead more fulfilling lives.

Friday Dec 1st, 8:30am–5pm Pacific Time

 (3 sessions)


3 sessions

Loss & Longing: Grief as a Spiritual Path

One Spirit Learning Alliance

Discover the transformative power of grief as a spiritual path, drawing on the wisdom of mystics from across traditions. Join us in embracing personal losses and finding deep peace in the dark night of the world's soul.

Saturday Jan 27th, 9:30am–5pm Eastern Time


Infinity Foundation @ Virtual Classroom

Transform your body and mind through the powerful combination of dance, martial arts, and mindfulness at Infinity Foundation's holistic fitness course. Unleash your potential and live a healthy, meaningful life by engaging your senses and listening to your body. Discover the intelligent design of your body and experience the energizing and balancing effects of Nia.

Friday Jan 5th, 10–11am Central Time

 (6 sessions)


6 sessions

Long Distance Healing Methods

Infinity Foundation @ Virtual Classroom

Enhance your healing abilities and expand your knowledge of energy fields at a distance with practical tools and techniques. Increase your power and confidently connect with clients or friends from anywhere in the world. Join this course and discover the secrets of long-distance healing.

Thursday Jan 25th, 7–9pm Central Time

 (3 sessions)


3 sessions

Rediscovery journey and the Tara Approach

Infinity Foundation @ Virtual Classroom

Unlock your potential for healing and growth with a unique blend of Eastern and Western techniques based on modern neuroscience. Discover powerful tools to address shock and trauma, rewire your brain, and awaken your true essence. Join us on this transformative journey of self-discovery and empowerment.

Saturday Feb 10th, 2–5pm Central Time

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