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Self Improvement Classes Coming up in Los Angeles

The Bendable Brain

at Sue Walden & Co / ImprovWorks!

The current global climate has recently been described as VUCA: Volatile, Uncertain, Complex, Ambiguous. How can someone prepare to survive, much less succeed in this climate? The only way to prepare is to become more aware and adaptable, more resilient and resourceful. In other words, start using your brain in a more conscious and flexible fashion...

Saturday Jan 20th, 9:30am

Holistic Faire And Marketplace

at School of Multidimensional Healing - Irvine Business Complex
18271 W McDurmott Ste H, Irvine, California 92614

Interested in a personal one on one with some of the OC 's Top intuitive advisers? Would you like to learn about, and experience a wide range of Natural & Holistic Products, Solutions & Therapies? Then come join us for a holistic  experience that could be life-changing. Get answers to your burning questions, shop in our vendors area, and...

Free

Saturday Jan 27th, 11am

Other dates (3)

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WeWomen

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

Rise with us on the first Wednesday of every month for a Soul Circle of powerful women! The time is now to Manifest Our Magic while uplifting one another as we seek and explore our destinies. Through thoughtful intention-setting, creative activities, meditation, journaling and movement, we'll explore the hidden depths of our divine feminine. ...

Wednesday Feb 7th, 8pm

Other dates (2)

Self-Hypnosis For Self-Improvement

at East Los Angeles College - Monterey Park
1301 Avenida Cesar Chavez, Los Angeles, California 91754

Learn how to hypnotize yourself to make improvements such as: increasing energy levels, motivation, inspiration, tolerance, overcoming nervousness, bad habits, procrastination, and insomnia. You can also learn to create hypno-anesthesia to prevent and lessen physical pain, etc. Self-Hypnosis has been practiced since ancient times and is still practiced...

$85

5 sessions

Sunday Feb 25th, 1:30pm

Kitesurfing 101 - Beginner Lesson

at Captain Kirk's - San Pedro
525 N Harbor Blvd, San Pedro, California 90731

Students will learn the fundamentals and basic skills for Kitesurfing. Kiter safety & responsibility Site selection & environment awareness "beach, water & weather", Gear selection Kite inflating & rigging, Control bar & safety releases, Launching & landing, Flying in the wind window, Power control Quick depower,...

$259.88

Tuesday Jan 23rd, 11am

Other dates (10)

Expanded Forgiveness and Gratitude

at School of Multidimensional Healing - Irvine Business Complex
18271 W McDurmott Ste H, Irvine, California 92614

Channeled information to expand your understanding and use of the energy of forgiveness. Guided Meditations to down load and keep for personal use. Week One, Spiritual definition of forgiveness and discussion on use of this powerful energy, how necessary it is to successfully implement change in your life.  Meditation to access and anchor the...

Thursday Feb 1st, 7pm

Full Moon Vision Board Workshop

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

Full Moon Vision Board Workshop: Manifest Your Greatness! During this powerful Full Moon, Marcela will guide you through a gentle and cleansing meditation to remove energetic blocks hindering you. You'll emerge grounded and clear-headed, ready to manifest your greatness with some good old-fashioned vision board-ing! This is an experiential...

Wednesday Jan 31st, 8pm

Body Moves for Brain Power

at Santa Monica College - Santa Monica
3171 S Bundy Dr, Santa Monica, California 90066

If you think playing computer games and doing crossword puzzles is enough to keep your brain working at its peak as you age… think again! Come join a class with research-based activities (mostly in the chair) that incorporate rhythmic patterns and sequences designed to stimulate brain-cell activity, boost focus, enhance blood flow to the brain, and...

$69

5 sessions

Saturday Feb 24th, 9am

Stress Management: Strategies & Techniques

at Motivaim - Costa Mesa
3150 Bristol St Ste 160, Costa Mesa, California 92626

Today's workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle. This one day workshop explores the causes of such stress, and suggests general and specific...

Orange County Aero & Friends Group Q & A

at School of Multidimensional Healing - Irvine Business Complex
18271 W McDurmott Ste H, Irvine, California 92614

Gather for the Orange County Aero and Friends Question and Answer Group Session to ask questions and be uplifted by the wisdom in the answers from Aero.   Aero is a non-physical consciousness, channeled by Janet Whitener, who is here to answer our questions and help raise our consciousness.  Janet has channeled Aero for over 25 years. Bring...

Thursday Feb 8th, 7pm

Other dates (3)

Retirement Planning Today

at El Camino College - Torrance
16007 Crenshaw Blvd El Camino, Los Angeles, California 90506

Learn how to avoid the 10 biggest retirement planning mistakes! Discover how to save money on taxes, manage investment risk in your portfolio and protect your assets from long-term health-care expenses. Above all, this course shows you how to assess your financial situation and develop a personalized plan to achieve your retirement goals. Whether or...

$59

2 sessions

CourseHorse Gift Card

The CourseHorse Gift Card can be used on any of the 70,000 classes on CourseHorse, comes in any denomination and never expires.

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Brazilian Jiu-jitsu

at Mt. San Antonio College - Walnut
1100 N Grand Ave Bldg 27C, Walnut, California 91789

Brazilian Jiu-jitsu is a martial art and combat sport that focuses on grappling and especially ground fighting. It is a derivative of early 20th century Kodokan Judo, which was itself then a recently-developed system (founded in 1882), based on multiple schools (or Ryu) of Japanese jujutsu.

$65

6 sessions

Writing With Your Inner Dream Muse

at School of Multidimensional Healing - Irvine Business Complex
18271 W McDurmott Ste H, Irvine, California 92614

Looking for creative, artistic expression? Searching for new ideas for your business or other areas of your life? Enter the Creativity Studio of Your Dreaming Mind—the place where stories, fascinating characters, poetry and inventions live. At the beginning of each session you will experience a brief "guided" daydream to unleash your muse and spark...

Tuesday Feb 13th, 7pm

Other dates (2)

Dowse Your Way Through Energy Fields

at School of Multidimensional Healing - Irvine Business Complex
18271 W McDurmott Ste H, Irvine, California 92614

In this fascinating hands-on workshop, Sue will show you how to make your own dowsing rods and how to handle them. We will talk about various forms and fields of energy and what makes dowsing rods work, and we will get a lot of practice! You will learn to ground and center using her methods, and to communicate with your dowsing rods, then dowse for...

Saturday Feb 3rd, 1pm

Bass Cave Soundscape

at El Camino College - Torrance
16007 Crenshaw Blvd El Camino, Los Angeles, California 90506

Taking place at the Villa Diodati Frankenstein 200 art installation room, Josh Beckman will transform the space into a bass cave.  Bass cave is an enveloping soundscape exploring the body's capacitive potential and the physicality of sound.  Promising an immersive low frequency experience--the bathing resonance of Bass Cave culminates...

Saturday Feb 3rd, 8pm

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