Self Improvement Classes in Los Angeles, CA

Breathwork is a shortcut for clearing mental and emotional blockages from your life. It transforms old beliefs, clears negative behavior patterns, and opens you up to new possibilities by moving stagnant energy from your body. With the help of this technique, you can learn how to raise your vibration, reduce anxiety and stress, and quiet your mind...

Learn to understand your own energetic vibration, the power of intention, gratitude, and thought patterns to bring forth what you wish to create in your life. Its about de-programing negativeing thinking to reprogram positive thinking. To manifest feelings such as abundance and peace of mind towards new beginnings. For meditation, we believe comfort...

Do you procrastinate? Do you suffer from anxiety, insomnia, depression, stress, high cholesterol, fear of failure or shyness? Do you want to increase your motivation, concentration, memory & level of energy? With hypnosis you can achieve this & more so you can prosper in your career & your personal life. Teenagers age 16 -17...

Workplace conflict and tension are inevitable; when working closely with others, issues are bound to pop up. However, unresolved conflict can affect decision-making, productivity, and motivation. One research study even found that conflict avoidance could be as costly as $1500 and a workday lost per employee avoiding a difficult conversation! Although...

Overwhelmed by too much stuff? Simplify your daily life by freeing up space, time, and energy! Most of us will move to a smaller space at some point; be proactive instead of reactive so you don't end up making rush (and often rash) decisions. Even if you stay in your home forever, you can make it safer and easier to maintain. Find out about the 4 downsizing...

Begin learning on any Wed in the cycle and bring your Tarot cards. This course will prepare and certify you to begin the practice of a professional Tarot card reader. Completion of this class will lay the foundation for you to interview at psychic faires, phone services, take private clients and do restaurant and party readings. It will also well...

Do you have a desire to dive deep into the workings of your mind to better understand and redirect your habits? Are you an obsessive who hasn't quite become a total wreck of a human?  We will analyze and address the concepts of powerlessness, letting go, personalized faith, character defects, self-care, meditation and actualization.  Includes...

Come to explore with us for an evening of transformational healing. We will be discussing tools and transformative techniques to release limiting core beliefs that you're holding within the subconscious mind. Learn what makes up these core beliefs and the reinforcing mechanisms that maintain them in place and keep you choosing the same patterns and...

What is Mental Health Nutrition and Nutritional Psychiatry? Simply put, your biochemistry can affect your mental health on many levels and many times nutrition and supplementation can play a huge role in your wellbeing. We know “you are what you eat” but you are also what you absorb, how your body processes it and what your body may need more attending...

Course Name: Inner Stillness, Outer Calm: Taming the Mind in Turbulent Times  Shi-Nay meditation (also known as Shamatha) is a process of releasing habitual mental clinging, relaxing the grip of emotional turbulence, and coming to know the peaceful openness which is your mind's true, natural state. This class provides useful tools for anyone...

Advancing Human Evolution: Your Multidimensional Potential Session 1 Title: Beginning Activation Session 2 Title: Subtle Energies and Intuition Session 3 Title: Multidimensional Seeing Session 4 Title: Engaging other Realities Come learn just how accessible higher dimensions truly are in this 4 part series. Learn how your senses...

Everything is energy, and energy is everything. When we understand this universal law and know that energy can be shifted and transformed, we can then shift and transform our lives. Heal your relationships with Meditation on Twin Hearts with a special energy healing facilitated by our Pranic Healer, Lili Reyes. This healing will remove negative energies,...

A COURSE IN MIRACLES, seen differently. The beloved course about Inner-Peace, is one of the most loved and least read of all Metaphysical books. This 10-week class will explore how to live the Course of Inner-Peace, the 10 Characteristics of God’s Teachers, The Clarification of Terms, the 50 Miracles and an explanation of the Student Workbook....

Join Party Witch for a two hour workshop devoted to the summer's trendiest D.I.Y. -- balloon garlands! Learn the secret to designing and installing your own balloon garland through hand-on experience and expert advice. Each student will leave with their own 5ft. balloon garland plus the knowledge to recreate the magic time and time again. Workshop...

The first step in becoming a more inclusive workplace where diversity thrives is to tackle unconscious bias: a normal, omnipresent occurrence and “mental shortcut” that our brains make in order to process information. At work, bias manifests as everything from micro-aggressions (e.g. a colleague telling an unintentionally offensive joke at the...