Wei Wu Tai Chi Classes Los Angeles, CA

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Tai Chi & Qi Gong with Rubia - Intermediate

Daily practice helps you create wellness and vitality for your body, mind, and spirit. This class is a combination of Tai Chi and Qi Gong, which is a gentle system of body movements derived from the ancient Chinese martial arts. It is often referred to as a moving meditation because it involves focused attention on deliberate and slow body motions. This class is held mostly outdoors.

Intermediate 18 and older

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Tai Chi & Qi Gong with Rubia - Beginner & Intermediate

Wei Wu Tai Chi

Those who practice regularly (under the guidance of a qualified instructor) may eventually develop a method of self-defense. Tai Chi Chuan is an ancient Chinese internal Martial Art that has been refined to a slow, graceful, rhythmic exercise. Tai Chi has the effect of promoting good health (for young and old, strong & weak.)

Intermediate 18 and older

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Tai Chi & Qi Gong with Rubia - Beginner

Wei Wu Tai Chi

Daily practice helps you create wellness and vitality for your body, mind, and spirit. Tai Chi is a gentle system of body movement derived from the ancient Chinese martial arts. It is often referred to as a moving meditation because it involves focused attention on deliberate and slow body movements. Introduction to Qi Gong breath & movement; Tai Qi movement through walking exercises, stress & anxiety release, small section repetitions...

All levels 18 and older

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