Health Classes Los Angeles

All Locations NYC Los Angeles Chicago Online Boston Nashville Houston Washington, D.C. San Diego San Francisco Seattle Atlanta Denver San Jose Charlotte New Jersey Brooklyn Other cities Near a ZIP code

Core Fitness

The Choreography House See all classes by this school @ 11136 Chandler St, North Hollywood, CA

Learn how to sculpt your abs. Get ready to SCULPT your ABS with this circuit training class designed to electrify your core. Wardrobe: Workout Clothes Experience: All Levels Welcome

Full Moon Meditation

Santa Monica Yoga See all classes by this school @ 1640 Ocean Park Blvd, Santa Monica, CA

Join Indira as she guides you through gentle yoga stretching in preparation for a seated meditation, a walking meditation and another seated meditation. Each new moon you are encouraged to write out your intentions for the cycle and review them during the Full Moon Meditation. The Moon is Earth's only natural satellite and profoundly affects every body of water, including US.  It communicates to us and ties us rhythmically with all of life's...

Yoga for Healthy Backs

Namaste Highland Park See all classes by this school @ 5118 York Blvd, Los Angeles, CA

This class is designed to specifically support and care for the back in a safe and fun sequence of poses. We will focus on relieving muscle tension, increasing flexibility and strengthening all our supporting muscles. Relaxation techniques will be used to help reduce stress and chronic pain.

U-JAM Fitness

Your Neighborhood Studio See all classes by this school @ 3625 Hayden Ave, Culver City, CA

Slow Deep Stretch | North

Santa Monica Yoga See all classes by this school @ 1640 Ocean Park Blvd, Santa Monica, CA

Slow-Deep-Stretch emphasizes flexibility in the major muscles as well as those surrounding the primary joints.  Emphasis is placed on the breath to open space through the body and relieve physical and mental tension. Slow-Deep-Stretch is influenced strongly by Taoist Yoga, a form of Chi Kung, an ancient Chinese art comprised of various techniques for developing and directing vital energy, known as chi or prana.

Community Yoga

Namaste Highland Park See all classes by this school @ 5118 York Blvd, Los Angeles, CA

Get your yoga on with this 1 hour long yoga class led by our recent teacher training graduates.

Gong Vortex Meditation

Santa Monica Yoga See all classes by this school @ 1640 Ocean Park Blvd, Santa Monica, CA

Jere Friedman and a multitude of gongs will create a unique GONG VORTEX that will envelop your body, mind, and spirit in healing and energizing vibrations!Allow the soothing vibrations of the gongs to raise your awareness of your true Self, balance your energies, bring you into alignment with Universal Truth, and uplift your spiritual essence.Bring a yoga mat and/or blankets and pillows, as you will be sitting and lying on the floor.

Yoga For Depression & Anxiety

Liberate Yourself See all classes by this school @ 6365 Selma Ave, Los Angeles, CA

This class is for anyone who is looking to gain more tools to cope with depression and/or anxiety. You will learn techniques and build skills to assist you when these emotions and stressors arise. Although this class is not a substitute for therapy, the Hannah is a Nationally Certified Counselor and Yogi who believes in the power of healing through a mind and body connection. She has experienced her own personal recovery through a combination of...

Meditation on Twin Hearts with Psychotherapy Healing

Liberate Yourself See all classes by this school @ 6365 Selma Ave, Los Angeles, CA

Everything is energy, and energy is everything. When we understand this universal law and know that energy can be shifted and transformed, we can then shift and transform our lives.  Meditating on Twin Hearts opens our energetic system to allow massive amounts of Divine Spiritual Energy to pour through and heal our energy bodies and anywhere we direct that energy toward. With an added energy healing facilitated by our Pranic Healer, Lili Reyes,...

Crystal Integration Sound Bath

Liberate Yourself See all classes by this school @ 6365 Selma Ave, Los Angeles, CA

Join sound therapy practitioner Diana Osberg for an all-crystal  soundbath that coincides with the waxing crescent moon, symbolizing forward motion and a hope for something more to come. This is a time of energy expansion when plans, dreams, and ideas are growing. It’s a time to be positive, motivated, and to take action. Recharge your body, heart, mind, and spirit in this powerful sound bath integration, featuring quartz...

Reiki Restore with Pisces Intuition

Liberate Yourself See all classes by this school @ 6365 Selma Ave, Los Angeles, CA

Mini Reiki treatments w/ Meditation, Sage Cleansing, Aromatherapy, Crystal + Sound Healing Take a break from it all to slow down and restore the mind, body, and soul in this semi-private class. Reiki is a form of hands-on energy healing that helps to open and align the chakras, clear negative energy and blockages, and promotes the body's ability to heal itself. Accompanied with soothing aromatherapy, healing sounds, crystals, and brief guided meditation,...

Activation Breath Work Sound Bath

Liberate Yourself See all classes by this school @ 6365 Selma Ave, Los Angeles, CA

Open up to powerful manifestations through an incredible 3-part breath that releases stagnant energies in the body. Release old stories, patterns, thoughts, and behaviors through a guided circular breath, and let go of anything that’s not useful to you anymore. The breathwork releases natural feel good hormones that are stuck in the body and allows you to open up to and receive your biggest wishes! A beautiful self-love practice is included to...

Full Super Moon Gong Sound Bath

Liberate Yourself See all classes by this school @ 6365 Selma Ave, Los Angeles, CA

Full Super Moon Gong Sound Bath (for Heart-Opening and Releasing) Tati’s Gong SoundBath is an immersive journey of sound waves, vibrations, and frequencies that work together to clear and cleanse our mind, activating the body’s potential for healing. February’s Full Moon is a great time to find balance and peace.  During the Full Moon, it is a good time to purge and rid ourselves of old habits, feelings, addictions, etc. This special...

Intuitive Movement for Kids

Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA

Join us for this unique class, aimed specifically for kids, to explore their intuition and how to express themselves through movement & have fun during this free flowing class!  Kids of ALL ages are welcome as well as parent who want to accompany their child and connect with them through this experience (highly encouraged!) *Only one ticket needed for purchase if parent is accompanying child in the class

Sacred Movement

Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA

Experience the freedom of sacred movement and connect with your authentic self through Ecstatic Dance. Join us in our outdoor garden oasis for a dance journey that will help you tap into your inner child and let go of the weight on your mind. Embrace the sacredness of movement and reconnect with your emotions in a safe and playful environment.

80s Aerobic Dance Workout

Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA

Join us for a high-energy Sunday workout class in our outdoor garden. Get ready to break a sweat and have a blast as you groove to the beats of the 80s. Don't forget to dress warmly, as our garden is equipped with heaters and cozy blankets.

Hatha Yoga for Breath and Gentle Movement

Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA

Discover tranquility and deepen your yoga practice at a safe and sacred space in Hollywood. Join us for a gentle and mindful yoga experience that focuses on connecting with your breath, finding balance, and connecting with your highest self. All levels are welcome to slow down, connect, and zen.

Full Body Deep Stretch & Realignment

Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA

Discover the transformative power of deep stretching and realignment in this outdoor class. Improve muscle coordination, prevent injury, and enhance your overall physical well-being. Join us in the serene garden for a rejuvenating experience.

Healing & Grace Meditation with Mother Mary: Your Heart's Desire

Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA

Embark on a profound healing and grace-filled meditation journey with Mother Mary at Liberate Hollywood. Surrender your burdens and worries as you receive Divine counsel, guidance, and support from the Blessed Mother. Allow her to pray with you for your heart's desires and experience the transformative power of prayer and energy healing in a safe and sacred space.

doTERRA Essential Oils

Fabric Land See all classes by this school @ 936 E Lincoln Ave, Orange, CA

Join us to learn how 100% pure essential oils can change your health. They can be used topically, diffused, or some can taken internally. They can by aided in cold and flu symptoms, head tension, body aches and pains. They can also be used for cooking and cleaning! Come to a free seminar and learn all about the benefits of essential oils.