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Health Classes in Los Angeles, CA

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Health Classes Coming up in Los Angeles

50 classes have spots left

Stretch and Restore

at SWERVE - Los Angeles 8250 W 3rd St #205, Los Angeles, California 90048

A 45-minute restorative, deep stretching practice in the middle of the week to get you to rejuvenate, recharge and heal your body. Get over the hump! Students as young as 15 can enroll but with parent permission slip signed and attendance at facility.

No Upcoming Schedules

Beginner's Course

at Long Beach Meditation - Long Beach 741 Atlantic Ave, Long Beach, California 90813

In the Beginners’ Class, we discuss the fundamentals of Vipassana meditation, our core practice, as well as other sitting traditions and techniques. Our Beginners’ Course seeks to provide you with the fundamentals of meditation. In the first class, we will begin with some basic concentration objects and ask you to choose one to work with. We...

No Upcoming Schedules

6 sessions

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Community Yoga

at The Moving Joint - Los Angeles 12813 Venice Blvd, Los Angeles, California 90066

Get your yoga on with this 1 hour long yoga class led by our recent teacher training graduates.

No Upcoming Schedules


at YogaPoser - Santa Monica 420 Broadway, Santa Monica, California 90401

Students begin with strong core work, sun salutes, and perhaps a thoroughly instructed yoga pushup or two. The energy and music then begin to pick up as you move into the first of 3 cardio sets (ranging from 2-4 minutes) that can and often do include plyo metrics (faster movements and jumping)! Following that, there is a 20 minute vinyasa flow, a second...

No Upcoming Schedules

Chakra Workshop

at El Camino College - Torrance 16007 Crenshaw Blvd, Torrance, California 90506

Chakras! What exactly is this health science from India? In this workshop, you will learn all about the seven major chakras and what parts of the body/mind/emotions they govern; more importantly, you will learn different and easy ways to balance them.  In addition, you will do a chakra mantra meditation and a guided chakra meditation at the end...

No Upcoming Schedules

Chakra Cleansing with Crystal and Sounds

at REIKI Wellbeing

In this class you will learn how to cleanse and balance each of your chakras through Guided Meditation and Healing Crystals. In this class you will: Learn about the functions of each Chakra Guided Meditation for cleansing each of your Chakras Receive your Healing Crystal for each chakra for Free Cleanse, charge and program your Healing Crystal...

No Upcoming Schedules

The Sound of Healing

at School of Multidimensional Healing - Irvine Business Complex 18271 W McDurmott Ste H, Irvine, California 92614

How does sound touch our world? Can sound make us feel happy, sad, nervous, excited? Is it possible to use sound for healing? Does sound heal? Spend the afternoon with Marcie Howard of ReikiSounds and learn just how sound is used to touch our world, help us to open our heart to our feelings and heal us. Sound can make a difference in your daily life....

No Upcoming Schedules

Yoga Therapy

at Santa Monica College - Santa Monica SMC Bundy Campus 3171 S Bundy Dr, Santa Monica, California 90066

Facing stress/pain due to injury or other chronic health challenges? Feel uncomfortable in a regular yoga class? Try Yoga Therapy, which incorporates mind, body, and breath awareness by combining modified yoga postures with ancient breathing and meditation techniques. These techniques--along with "conscious walking"--can help reduce pain/stress by...

No Upcoming Schedules

6 sessions

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