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Bike Training Los Angeles, CA

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Session 1: Bike Maintenance 101

Sustainable Streets @ 1555 2nd St, Santa Monica, CA 90401

Beginners and DIY enthusiasts alike will learn a range of skills from our experienced mechanics. Participants can expect to take away a broad understanding of bicycles and learn how to adjust components for optimum performance. Session 1: The Birds and the Bees of Bicycle Maintenance Learn to diagnose common mechanical problems encountered on the road and identify specific components that make your bike special! This class also covers fixing a...

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Bike Maintenance - Sessions 1-3

Sustainable Streets @ 53 Ocean Park Blvd, Santa Monica, CA 90405

Session 1: The Birds and the Bees of Bicycle Maintenance  Learn to diagnose common mechanical problems encountered on the road and identify specific components that make your bike special! This class also covers fixing a flat. Session 2: Give Your Brakes a Break Learn to properly adjust brake pads, calipers and set proper cable tension, paying attention to wear indicators on heavily used components. Learn to identify that your wheels are...

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$60

3 sessions

Adult Learn to Ride

Sustainable Streets @ 53 Ocean Park Blvd, Santa Monica, CA 90405

If you are an adult age 18 and up who wants to ride a bike, but never learned how, then this is the class for you. Our certified bicycle instructors create a fun low-stress environment to help you learn the basics of balancing and pedaling before moving on to more advanced skills. If you already know how to balance and pedal we can adapt the curriculum to your individual skill level. We provide a bicycle and helmet. All you need is a willing attitude....

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Ready to Ride​​​

Sustainable Streets @ 1555 2nd St, Santa Monica, CA 90401

Ready to Ride is a 3-hour intermediate level class for people who have taken Adult Learn to Ride, or for people who already know how to ride a bike.  Basic skills required: scan behind, signal, ride with one hand, stand up on the pedals.  This class will help to transition to riding in the street with traffic. 

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Confident City Cycling

Sustainable Streets

Through education and practice Confident City Cycling builds your personal confidence to ride a bicycle on city streets to any destination. Understand your rights and duties as a driver operating a bicycle safely and legally on public roadways.  Develop the ability to identify unsafe traffic situations and make decisions that can prevent crashes and collisions.   Learn how to perform pre-ride bike safety.

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Basic Roadside Repair

Sustainable Streets @ 3702 S Robertson Blvd, Culver City, CA 90232

Learn all you need to know about how to fix on-the-road issues with a basic roadside repair kit and how to diagnose more serious problems that can be fixed by a pro mechanic. ​

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Session 4: Dynamics of the Wheels

Sustainable Streets @ 1555 2nd St, Santa Monica, CA 90401

Beginners and DIY enthusiasts alike will learn a range of skills from our experienced mechanics. Participants can expect to take away a broad understanding of bicycles and learn how to adjust components for optimum performance. Session 4: Dynamics of the Wheel Learn the dynamics of a wheel system and all of its moving parts. Practice adjusting the lateral and radial alignments as well as spoke tension. Also covers how to find the correct spoke...

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Session 3: Cleaning Up and Shifting Gears

Sustainable Streets @ 1555 2nd St, Santa Monica, CA 90401

Beginners and DIY enthusiasts alike will learn a range of skills from our experienced mechanics. Participants can expect to take away a broad understanding of bicycles and learn how to adjust components for optimum performance. Session 3: Cleaning Up and Shifting Gears Learn how to diagnose common shifting problems, adjust cable tension, set limit screws and ensure proper derailleur hanger alignment. Paying attention to wear indicators on heavily...

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Session 2: Give Your Brakes a Break

Sustainable Streets @ 53 Ocean Park Blvd, Santa Monica, CA 90405

Beginners and DIY enthusiasts alike will learn a range of skills from our experienced mechanics. Participants can expect to take away a broad understanding of bicycles and learn how to adjust components for optimum performance. Session 2: Give Your Brakes a Break Learn to properly adjust brake pads, calipers and set proper cable tension, paying attention to wear indicators on heavily used components. Learn to identify that your wheels are properly...

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Bicycle Tour & Safety

Los Angeles City College @ 855 N Vermont Ave, Los Angeles, CA 90029

Bicycle riders and tour seekers, join instructor Jesse James Ogan as he preps you on bike path safety rules & goes over some light bicycle maintenance topics before starting your tour through historic Hollywood catching some great entertainment venues and popular sites.  Jesse will make sure your bicycling is a safe ride and how to avoid accidents. So bring your bicycle, helmet and a bottle of water and prepare to be whirled around tow...

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$50

2 sessions

Spin and Tone

Blackbird Pilates @ 522 Wilshire Blvd, Santa Monica, CA 90410

Prepare to burn some calories!! Interval between the Spinning bikes and the floor & barre for total body toning (with Bosu trainer, weights, bands, balls and more!!). Bring sneakers or spin shoes (SPD clips) to spin in. Note on the location: Walk through the Tinga Courtyard to the back, go through the wooden gate and up the stairs. The studio is at the top of the stairs.

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Bungee Dance Fitness (Adults)

The Aerial Classroom @ 16753 Schoenborn St, Los Angeles, CA 91343

This class is an amazing full-body, cardio workout that will exercise you from head to toe! Take flight, and experience a workout that's so fun, it doesn't seem like exercise!  Yet, you reap all the benefits of strengthening and toning your whole body. Each student gets their own hip harness for the duration of the lesson. The bungee cord is attached to the back of the harness so you can move and bounce around freely. The bungees will assist...

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