A unique and fun low impact and high intensity 50 minute full body Pilates class using ballet barre techniques, weights, mat Pilates work and of course music!
What do I wear to class: You will sweat! We suggest wearing proper workout attire consisting of workout leggings or shorts, sports bras, tank tops, weight lifting gloves are suggested , and proper running shoes.
What should I bring to class:- Water - Make sure you bring a water bottle with a top/cap to class. You will get thirsty!
- Towel - Please bring a small sweat towel to class. You'll need it for your mat and you will sweat!
What type of shoes do I wear: Bare feet, socks or "Sticky Barre Socks"
Please do not bring these items to class: Open soda cans, coffee mugs, food, large workout bags and valuables. Please keep it simple, and let us provide the rest. This fat-burning and muscle sculpting class lengthens and strengthens your muscles, as you're burning fat. Work on your center of balance and maximize your body's full potential. Your butt will thank you for it!
Additional Driving Instructions: 10 FWY exit Garfield and go North towards Alhambra. Turn Left on to Main Street. We are located on the left hand side (south side of Main Street). Street parking is free and there is free 4 hour parking lot located off 1st Street. Please note that 1st Street is a one-way street traveling north.