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Health Classes Los Angeles, CA

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Health Classes Coming up in Los Angeles

Pilates Mat

at Los Angeles City College - East Hollywood
855 N. Vermont Ave, Los Angeles, California 90029

Strengthen your stomach, your back & streamlines your body by developing core strength, flexibility and awareness in order to support efficient and graceful movement through pilates.  This is open for anyone who wants a workout of the entire body. Bring an exercise mat.

$49

5 sessions

Saturday Jul 21st, 1:30pm

Yoga for Health & Relaxation--Beginning

at El Camino College - Torrance
16007 Crenshaw Blvd, Los Angeles, California 90506

Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The beginning class teaches breathing techniques and introduces major yoga postures.  Bring your own yoga mat.

$66

6 sessions

Saturday Jul 28th, 10:30am

Other dates (4)

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Technique Levels I & II

at Athletic Garage Dance & BodyWork Studio - Pasadena
121 Waverly Dr, Pasadena, California 91105

These classes will warm you up like no other class and help you to do those single, double, or triple pirouettes and gran jete.

Yoga Basics

at Los Angeles City College - East Hollywood
855 N. Vermont Ave, Los Angeles, California 90029

Increase your flexibility, decrease your stress and watch your body respond as it slims and trims down for a healthier and youthful looking you. The practice has many benefits, including: improved strength,flexibility and mobility; better sleep, relief from stress, anxiety and depression. Bring an exercise mat.

$49

5 sessions

Saturday Jul 21st, 2:30pm

Tai Chi Chuan

at Los Angeles City College - East Hollywood
855 N. Vermont Ave, Los Angeles, California 90029

An ancient Chinese discipline for health, relaxation, meditation and self-defense. Its circular movements are based on a profound, practical philosophy useful in daily life.  It creates a sense of well-being, reduces stress and improves balance, coordination and flexibility. Please wear comfortable clothes and flat shoes. Bring an exercise...

$49

5 sessions

Saturday Jul 21st, 3:30pm

BLS for Health Care Providers

at Los Angeles Mail, CPR, & Livescan Center - Orange County
13454 Goldenwest St., Westminster, California 92683

Most popular CPR/AED course and is recommended for everyone. Target audience: Designed for Medical Professionals requiring certification:         Certified Medical Assistants, Emergency Medical Technicians, Home Health Aides, Dental Hygienists, Paramedics, Vocational Nurses, Psychiatric Technicians, Occupational Therapists, Pharmacists,...

Pranic Healing Level 1 Certification

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

In this workshop, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. You begin by learning to activate the energy centers, or "chakras," in the center of your hands. This...

$325

2 sessions

Saturday Jul 28th, 9am

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Meditation on Twin Hearts with Psychotherapy Healing

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

Everything is energy, and energy is everything. When we understand this universal law and know that energy can be shifted and transformed, we can then shift and transform our lives.  Meditating on Twin Hearts opens our energetic system to allow massive amounts of Divine Spiritual Energy to pour through and heal our energy bodies and anywhere...

Gentle Yoga & Breathing Exercises

at East Los Angeles College - Monterey Park
1301 Avenida Cesar Chavez, Los Angeles, California 91754

Yoga can help you reduce stress, build strength, and increase flexibility. This class is designed for anyone that wants to learn the basics of yoga and meditation, regardless of age and flexibility level. Students will also learn Qi-Gong (Chinese energy exercises) and breathing exercises.  Please wear loose fitting clothes, come in with an empty...

$55

5 sessions

Sunday Jul 22nd, 9am

Yoga For Depression & Anxiety

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

This class is for anyone who is looking to gain more tools to cope with depression and/or anxiety. You will learn techniques and build skills to assist you when these emotions and stressors arise. Although this class is not a substitute for therapy, the Hannah is a Nationally Certified Counselor and Yogi who believes in the power of healing through...

Relationship Healing Meditation On Twin Hearts

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

Everything is energy, and energy is everything. When we understand this universal law and know that energy can be shifted and transformed, we can then shift and transform our lives.  Heal your relationships with Meditation on Twin Hearts with a special energy healing facilitated by our Pranic Healer, Lili Reyes. This healing will remove negative...

Sunday Jul 22nd, 2pm

Core Conditioning and Stretch

at Athletic Garage Dance & BodyWork Studio - Pasadena
121 Waverly Dr, Pasadena, California 91105

This is a class that builds core strength much like Pilates. It builds strength in muscles from the neck to the knees using bands, loops, and one's own body weight. It focuses on toning those areas of the body such as arms (triceps, especially in ladies), butt muscles to raise the butt, abs, quads, and hamstrings. There is also stretching before,...

Energy Healing Basics

at School of Multidimensional Healing - Irvine Business Complex
18271 W McDurmott Ste H, Irvine, California 92614

Energy Healing Basics with Janet Whitener who serves as channel to Aero, an unconditionally loving Spirit. They have worked together for 28 years and along with a wealth of knowledge and skill they also bring love and laughter to the process of experiencing and learning. A series of four classes: Class 1 - June 9th 1pm   Introduction...

$200

4 sessions

Saturday Aug 4th, 1pm

Yoga for Health & Relaxation--Intermediate

at El Camino College - Torrance
16007 Crenshaw Blvd, Los Angeles, California 90506

Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The intermediate class builds upon the basics to deepen the student's understanding and knowledge of the yoga practice. ...

$66

6 sessions

Core Conditioning (Fitness)

at Athletic Garage Dance & BodyWork Studio - Pasadena
121 Waverly Dr, Pasadena, California 91105

This is a class that builds core strength much like Pilates. It builds strength in muscles from the neck to the knees using bands, loops, and one's own body weight. It focuses on toning those areas of the body such as arms (triceps, especially in ladies), butt muscles to raise the butt, abs, quads, and hamstrings. This class also teaches the student...

Saturday Jul 28th, 9:30am

Other dates (4)
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