Health Classes in Los Angeles, CA

In this fun and informal small group event, you will learn simple, effective energy healing techniques to heal oneself and those around you. You will learn several different techniques – that when practiced – become stronger just like working a muscle! Imagine seeing a loved one or even a complete stranger in pain – and being able to alleviate...

Yoga can help you reduce stress, build strength, and increase flexibility. This class is designed for anyone that wants to learn the basics of yoga and meditation, regardless of age and flexibility level. Students will also learn Qi-Gong (Chinese energy exercises) and breathing exercises.  Please wear loose fitting clothes, come in with an empty...

Strengthen your stomach, your back & streamlines your body by developing core strength, flexibility and awareness in order to support efficient and graceful movement through pilates. This is open for anyone who wants a workout of the entire body.  Bring an exercise mat.

These classes will warm you up like no other class and help you to do those single, double, or triple pirouettes and gran jete.

This second level of Reiki attunement workshop will provide you with a stronger understanding of Reiki, the second level of attunement and certification (which empowers you to practice Reiki in the mental, emotional realm, as well as distance), a handbook of Reiki hand placements, information about how to set up your own practice, your lineage traced...

You need only call upon her and she is at your side. This is a non-denominational meditation for everyone – regardless of religious background or affiliation - who wants to connect with the unconditional love, nurturing, healing and grace of God through the most Divine Mother Mary. Mother Mary has many names, among them, Our Lady of Consolation,...

In this fun and informal small group event, you will learn simple, effective self care remedies to keep you in the game even amidst today’s super viruses and other perils of modern life. Lead by celebrity health therapist Kim La Chance (Malibu Kim), you will gain skills in: New & Ancient Health Remedies that Work Simple Care Techniques for...

One of our most intense cardio options, PlyoJam leverages plyometric techniques- bursts of explosive jumping movements- to optimize your time spent in the studio. With easy follow along moves, today’s hottest radio hits, and supportive fitness coaching, this challenge class is a great option for all who want to shred or maintain body weight.

Most popular CPR/AED course and is recommended for everyone. Target audience: Designed for Medical Professionals requiring certification: Certified Medical Assistants, Emergency Medical Technicians, Home Health Aides, Dental Hygienists, Paramedics, Vocational Nurses, Psychiatric Technicians, Occupational Therapists, Pharmacists, Physical Therapists,...

Open up to powerful manifestations through an incredible 3-part breath that releases stagnant energies in the body. Release old stories, patterns, thoughts, and behaviors through a guided circular breath, and let go of anything that’s not useful to you anymore. The breathwork releases natural feel good hormones that are stuck in the body and allows...

Natural Pain Management Using Natural Options and Understanding CBD Benefits We will look at natural pain relief options, with experiential sessions using acupressure, essential oils, herbs, energy medicine protocols. You will be able to learn and use pain relief options you at home for yourself and your loved ones. Pain Management using bio-communication...

Want seconds? Yes!! Continue your momentum, track your progress, and gain valuable feedback in a supportive environment.  Learn more tips and tricks to healthy eating and we’ll taste more healthy entrees, desserts, and snacks. Who says you can’t have your cake and eat it too?   

Most people hit a plateau in their spiritual growth or healers find that their lives are burdened with physical, emotional or spiritual issues, despite their dedication to a healing path. Based on an incredibly effective spiritual science, Joey offers deep understanding and clear insight into most worst case scenarios healers encounter...

Increase your flexibility, decrease your stress and watch your body respond as it slims and trims down for a healthier and youthful looking you. The practice has many benefits, including: improved strength,flexibility and mobility; better sleep, relief from stress, anxiety and depression. Bring an exercise mat.

An ancient Chinese discipline for health, relaxation, meditation and self-defense. Its circular movements are based on a profound, practical philosophy useful in daily life. It creates a sense of well-being, reduces stress and improves balance, coordination and flexibility. Wear comfortable clothes and flat shoes. Register...