Health Classes Los Angeles, CA

Yoga for Health & Relaxation--Beginning

at El Camino College - Los Angeles
16007 Crenshaw Blvd, Torrance, California 90506

Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The beginning class teaches breathing techniques and introduces major yoga postures.  Bring your own yoga mat.

Technique Levels I & II

at Athletic Garage Dance & BodyWork Studio - Pasadena
121 Waverly Dr, Pasadena, California 91105

These classes will warm you up like no other class and help you to do those single, double, or triple pirouettes and gran jete.

Awakening: Saturday Morning Meditation

at Learning Curve - Los Angeles
1125 N McCadden Pl, Los Angeles, California 90038

Meditation is a lot of things for people. An exercise in bringing greater personal clarity, a safe space to break through the walls of out comfort zone, a means of unlearning of what we were erroneously taught to believe was true, a vehicle to creatively establish our greater endeavors and a way of awakening our enlightened nature. Join us every Saturday...

Total Body Workout

at Santa Monica College - Santa Monica
1227 2nd St, Santa Monica, California 90401

Wishing you had a toned and sculpted body? This is the right class for you! All major muscle groups will be addressed in a workout that starts with a fun low-impact warm-up, followed by a sculpt session using hand weights, resistance tubing, medicine balls, and Thera bands. Comprehensive stretching of the upper and lower body for a strong, long, lean,...

BLS for Health Care Providers

at Los Angeles Mail, CPR, & Livescan Center - Fairfax
644 N Fuller Ave, Los Angeles, California 90036

Most popular CPR/AED course and is recommended for everyone. Target audience: Designed for Medical Professionals requiring certification:         Certified Medical Assistants, Emergency Medical Technicians, Home Health Aides, Dental Hygienists, Paramedics, Vocational Nurses, Psychiatric Technicians, Occupational...

Core Conditioning and Stretch

at Athletic Garage Dance & BodyWork Studio - Pasadena
121 Waverly Dr, Pasadena, California 91105

This is a class that builds core strength much like Pilates. It builds strength in muscles from the neck to the knees using bands, loops, and one's own body weight. It focuses on toning those areas of the body such as arms (triceps, especially in ladies), butt muscles to raise the butt, abs, quads, and hamstrings. There is also stretching before,...

Pranic Healing Clinic

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

Come experience a powerful Twin Hearts Meditation, followed by a FREE Pranic Healing session with Edward! Pranic Healing is a powerful no-touch healing modality developed by GrandMaster Choa Kok Sui, which uses “Life Force” or Prana (Chi or Ki) to heal physical and emotional ailments. Prana is a Sanskrit word literally meaning “life-force”...

80's Dance Party

at Moore Dancing - Los Angeles
11943 Montana Ave, Los Angeles, California 90049

Get your heart pumping and rock out to 80’s faves with this “Back to the Future” cardio class. Come in headbands, cut-off T’s, and get down to the music we all know and love! Imagine an old-school, all-American version of Zumba. Be prepared to have a blast (from the past) while getting an incredible workout!

Yoga for Health & Relaxation--Intermediate

at El Camino College - Los Angeles
16007 Crenshaw Blvd, Torrance, California 90506

Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The intermediate class builds upon the basics to deepen the student's understanding and knowledge of the yoga practice. ...

Fluid Feminine Movement™

at Sheila Kelley S Factor - Hancock Park
5225 Wilshire Blvd Ste B, Los Angeles, California 90036

This class is a circularized series of curvy body-challenging movements done exclusively on a yoga mat or standing. This is a more feminine fitness alternative to traditional yoga, Pilates, and cross-fitness. Inspired by Dr. Louann Brizendine, neuropsychiatrist and author of, The Female Brain, "There exist in human beings neurologies that are...

Mixed Martial Arts

at Mt. San Antonio College - Walnut
1100 N Grand Ave Bldg 27C, Walnut, California 91789

Mixed Martial Arts combines striking (boxing,kickboxing,karate) and ground (judo,jujitsu,wrestling) combat ranges: kick/punch, take downs, submission grappling, basic positions, transitioning strategy, competition, history and philosophy. This course includes basic techniques for offense and defense, cardiovascular endurance and training modes. Students...

Afterlife Demonstration & Psychic Mediumship Reading

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

Ever wanted to know if there was an afterlife?  Join Psychic Medium Terrie Huberman in an intimate Spirit Circle Group Reading where she will connect with your loved ones in the spirit world. Terrie will bring you messages of comfort, closure and healing as she brings you pieces of evidence that she is connecting with your family/friends who...

PALS LBMMC Heartcode skills (Part 2) & Testing (Part 3)

at Safety Training Plus - Long Beach
2801 Atlantic Ave, Los Angeles, California 90806

Healing with Spiritual Light Training

at REIKI Wellbeing - West Covina
Near Westfield Mall 112 Plaza Dr , Los Angeles, California 91790

Prerequisites: Shamanic Journeying experience and a good relationship with your Helping Spirits is recommended.

Ultimate Beach Workout Boot Camp

at Big Mike's Ultimate Beach Workout - Santa Monica
930 Pacific Coast Hwy, Santa Monica, California 90401

You’ll workout smarter and faster while your energy skyrockets and your body transforms into the lean, toned form you’ve always wanted. Together with your Nutrition Program, Client Results Tracker and Quality Support, you’ll have all the tools you'll need to get to your best body ever. The name of the game is to blast body fat and build lean...