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Fitness Classes Los Angeles, CA

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Fitness Classes Coming up in Los Angeles

Meditation

at Evolve Pole & Exotic Arts Studio - Los Angeles
5872 W Pico Blvd, Los Angeles, California 90019

First clear and balance the chakras, your main energy centers. Then be guided in meditation to calm the mind, body and spirit. Please DO NOT wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably. Tank tops, shorts or yoga capri's. Expose your ankles/heels. For intermediate/advanced classes you...

Wednesday Dec 20th, 9:15pm

Other dates (2)

Guided Meditation with Annelise

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

Reiki Practitioner & Meditation Instructor Annelise Cherie will be leading an ongoing series of different 45-minute guided meditations every Wednesday & Sunday at Liberate Hollywood

Sunday Dec 17th, 5:30pm

Other dates (5)

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Sunday Yoga

at Valley Art Workshop - Tarzana
5210 Collier Place, Woodland Hills, California 91364

- Strength, Balance, Peace and Presence: alignment and breath-based Vinyasa Flow and Hatha Yoga - In this weekly class, Catherine Hamilton leads you through beginner and intermediate techniques with a balance of mindful, strong, breath and alignment-focused Vinyasa Flow mixed with deep relaxation and options to modify for every body, and every...

Sunday Dec 17th, 4pm

Goddess Guided Meditation

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

This Goddess Guided Meditation is a 45-minute meditation guided by Nina Millin of Circle Gathering. For this meditation, Nina will facilitate an open and sacred space through which the guidance of a particular Goddess energy will be channeled in order to provide an opportunity to journey within and witness how the Goddess Energy works through each...

Monday Dec 18th, 7pm

Crystal Reiki Meditation

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

Join Drea on the 2nd Monday of every month for a relaxing and uplifting crystal Reiki meditation!  In this meditation, you will fully let go as you lay down to receive the benefits of connecting with crystals. Meditation with crystals can help raise your consciousness as you open, expand and align your chakras. At the beginning of class,...

Tuesday Dec 19th, 5:30pm

Other dates (5)

Theta Meditation

at Liberate Hollywood - Los Feliz
1765 Hillhurst Ave, Los Angeles, California 90027

Theta meditation takes the brain waives to a very low frequency that range between 4-8 Hz. Theta consciousness allows you to create a deeper connection to self and the Divine Energy of Creation awakening your DNA to it’s full potential. When you are in Theta state through meditation the frequency of the theta brain waves can help enhance your intuition,...

Monday Dec 18th, 8:15pm

Other dates (3)

Meditation Mastery

at School of Multidimensional Healing - Irvine Business Complex
18271 W McDurmott Ste H, Irvine, California 92614

Would you like to learn ways to stay present, release the burdens caused by work, school or home, enhance your intuition and achieve a powerful state of meditation?Everything will fall into place as you come practice. You will increase your health and vitality, heal relationships, open to more prosperity and expand your consciousness and intuition....

Tuesday Dec 19th, 7pm

Other dates (7)

Shamanic Journey Meditation with Nyrie

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

We are expansive beings with the ability to travel between worlds and interact with spirit. In this guided meditation, we will embark on a Shamanic Journey where we will meet spirit allies and develop our own personal power in healing.  Join Nyrie, educator and healer, in a journey to the lower world and incorporate this Shamanic practice into...

Thursday Dec 21st, 5:30pm

Introduction to Mindfulness Meditation

at Santa Monica College - Santa Monica
3171 S Bundy Dr, Santa Monica, California 90066

Ever wanted to learn how to meditate? Want to improve your ability to concentrate, or to de-stress from the pressures of everyday life? Basic Mindfulness is a clear, easy way to begin.  In a supportive class that includes simple instructions and brief in-class guided meditation sessions, learn how to enhance your clarity of sense perception,...

$99

6 sessions

Wednesday Jan 3rd, 7pm

Buddhist Vipassana: Insight Meditation with Michael

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

Vipassana, or ‘insight’ meditation, was the original technique taught by the Buddha more than 2,500 years ago. Through equanimous observation, mindfulness, and concentration on the arising and passing away of thoughts and sensations, the meditator becomes less ‘reactive’ to triggers and more ‘pro-active’ to higher intentions. Vipassana...

Wednesday Dec 20th, 7pm

Other dates (2)

Unity Meditation with Drea | To Benefit Peurto Rico

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

100% of proceeds go to Peurto Rico Relief and all donations are matched byLiberate Hollywood Take action through the power of group meditation! Drea leads this Unity Meditation focusing on a shared intention to positively affect us all for our highest good. The benefits of group meditation range from personal to communal and can have a powerful effect...

Tuesday Dec 19th, 7pm

Other dates (2)

Guided Hypnosis Meditation & Energy Healing w/ Cristina

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

Break free of limitations and shift your perspective of your issues and problems! Explore the outreaches of your mind, expertly guided by Hypnotherapist, Pranic Healer & Liberate Founder Cristina Dam. Hypnotherapy Utilizes the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behavior. Pranic Healing: ...

Saturday Dec 16th, 7pm

Other dates (5)

Yoga Basics

at Los Angeles City College - East Hollywood
855 N. Vermont Ave, Los Angeles, California 90029

Learn the basics of Yoga. Increase your flexibility, decrease your stress and watch your body respond as it slims and trims down for a healthier and youthful looking you. The practice has many benefits, including: improved strength, flexibility and mobility; better sleep, relief from stress, anxiety and depression. Bring an exercise mat.

$49

5 sessions

Saturday Jan 13th, 2:30pm

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Lunch Meditation: Hump Day Reiki Energizer with Drea

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

Un-Desk yourself with the guidance and healing mojo of our beautiful Reiki Master Drea, and let’s get over the hump together! Feed your mind, body and spirit every Wednesday for our Hump Day Reiki Energizer meditation. Increase your energy levels, clarify your intention and recalibrate your chakras by taking 30 minutes in the middle the day to reconnect...

Wednesday Dec 20th, 12:30pm

Other dates (2)

Intuitive Circle with Toby Gant

at School of Multidimensional Healing - Irvine Business Complex
18271 W McDurmott Ste H, Irvine, California 92614

This Intimate Circle features Meditation, Intuitive Listening/Sharing Practice, and Intuitive Readings for each member with Soul Coach Toby Gant. Join us for a truly, deep, heart-felt experience for all.  

Thursday Dec 28th, 7pm

Other dates (3)
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