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Fitness Classes Los Angeles, CA

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Fitness Classes Coming up in Los Angeles

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Meditation

at Evolve Pole & Exotic Arts Studio - Los Angeles
5872 W Pico Blvd, Los Angeles, California 90019

First clear and balance the chakras, your main energy centers. Then be guided in meditation to calm the mind, body and spirit. Please DO NOT wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably. Tank tops, shorts or yoga capri's. Expose your ankles/heels. For intermediate/advanced classes you...

Wednesday Oct 18th, 9:15pm

Other dates (11)

Guided Meditation with Annelise

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

Reiki Practitioner & Meditation Instructor Annelise Cherie will be leading an ongoing series of different 45-minute guided meditations every Wednesday & Sunday at Liberate Hollywood

Wednesday Oct 18th, 5:30pm

Other dates (22)

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HOPRS Demonstration

at National Holistic Institute - Santa Ana
201 E Sandpointe Ave Ste 100, Santa Ana, California 92707

Come and observe an ANMT teacher demonstrate our protocol on a client! You will observe a teacher apply our HOPRS assessment protocol (History, Observation, Palpation, Range of Motion, Special tests), strategize a Neuromuscular session, and create a plan during a real client session. See the value and benefit of the ANMT in real time!

Free

Wednesday Oct 18th, 2pm

Other dates (3)

Theta Meditation

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

Theta meditation takes the brain waives to a very low frequency that range between 4-8 Hz. Theta consciousness allows you to create a deeper connection to self and the Divine Energy of Creation awakening your DNA to it’s full potential. When you are in Theta state through meditation the frequency of the theta brain waves can help enhance your intuition,...

Thursday Oct 19th, 7pm

Other dates (13)

Yoga Basics

at Los Angeles City College - East Hollywood
855 N. Vermont Ave, Los Angeles, California 90029

Learn the basics of Yoga. Increase your flexibility, decrease your stress and watch your body respond as it slims and trims down for a healthier and youthful looking you. The practice has many benefits, including: improved strength, flexibility and mobility; better sleep, relief from stress, anxiety and depression. Bring an exercise mat.

$49

5 sessions

Saturday Oct 21st, 2:30pm

Monday Meditation

at Liberate Hollywood - Los Feliz
1765 Hillhurst Ave, Los Angeles, California 90027

Meditation is essential in the progression of soul work. Guides and holy folks have relied on meditation for centuries. If you don’t know HOW to meditate, or WHAT to do to meditate, come to this class!  Paul has been doing a morning meditation every single morning without fail for 30 years. Join us on the 2nd & 4th Mondays of each month...

Monday Oct 23rd, 8:15pm

Shamanic Journey Meditation with Nyrie

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

We are expansive beings with the ability to travel between worlds and interact with spirit. In this guided meditation, we will embark on a Shamanic Journey where we will meet spirit allies and develop our own personal power in healing.  Join Nyrie, educator and healer, in a journey to the lower world and incorporate this Shamanic practice into...

Thursday Oct 19th, 5:30pm

Other dates (3)

Crystal Reiki Meditation

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

Join Drea on the 2nd Monday of every month for a relaxing and uplifting crystal Reiki meditation!  In this meditation, you will fully let go as you lay down to receive the benefits of connecting with crystals. Meditation with crystals can help raise your consciousness as you open, expand and align your chakras. At the beginning of class,...

Tuesday Oct 24th, 5:30pm

Other dates (14)

Meditation Mastery

at School of Multidimensional Healing - Irvine Business Complex
18271 W McDurmott Ste H, Irvine, California 92614

Would you like to learn ways to stay present, release the burdens caused by work, school or home, enhance your intuition and achieve a powerful state of meditation?Everything will fall into place as you come practice. You will increase your health and vitality, heal relationships, open to more prosperity and expand your consciousness and intuition....

Tuesday Oct 24th, 7pm

Other dates (10)

Peace Meditation with Nina

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

For this Peace Meditation Nina will guide us through a 45-minute relaxation and peace visualization in order to cultivate a sacred space of inner peace within ourselves.  With the belief that peace in the outer world begins with peace within our selves, we will gather together with the intention of cultivating a true peace of mind both individually...

Saturday Oct 28th, 7pm

Sunday Yoga

at Valley Art Workshop - Tarzana
5210 Collier Place, Woodland Hills, California 91364

- Strength, Balance, Peace and Presence: alignment and breath-based Vinyasa Flow and Hatha Yoga - In this weekly class, Catherine Hamilton leads you through beginner and intermediate techniques with a balance of mindful, strong, breath and alignment-focused Vinyasa Flow mixed with deep relaxation and options to modify for every body, and every...

Yin Yasa Yoga (Yin + Vinyasa)

at Evolve Pole & Exotic Arts Studio - Los Angeles
5872 W Pico Blvd, Los Angeles, California 90019

Yin Yasa is the union of two yoga disciplines. You'll be guided through Yin which is slow and gentle for balance and Yasa (Vinyasa/Flow) Breath to Movement for energy leading into the weekend. Please DO NOT wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably. Tank tops, shorts or yoga capri's....

Friday Oct 20th, 11am

Other dates (2)

Buddhist Vipassana: Insight Meditation with Michael

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

Vipassana, or ‘insight’ meditation, was the original technique taught by the Buddha more than 2,500 years ago. Through equanimous observation, mindfulness, and concentration on the arising and passing away of thoughts and sensations, the meditator becomes less ‘reactive’ to triggers and more ‘pro-active’ to higher intentions. Vipassana...

Wednesday Oct 18th, 7pm

Other dates (11)

Meditation With Love

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

If you can breathe deeply for 90 seconds, you can change your life. Everyone can achieve moments of peace and relief from stress, fear, anger and anxiety. Learn how to master your mind and shift out of fight-or-flight mode with meditation instructor, Love Ablan, who will be your guide in what she playfully refers to as ‘Jedi Academy’. Find your...

Free

Sunday Oct 29th, 11:30am

By Donation: Guided Hypnosis Meditation @ Los Feliz

at Liberate Hollywood - Los Feliz
1765 Hillhurst Ave, Los Angeles, California 90027

Break Free of limitations and shift your perspective of your issues and problems! Explore the outreaches of your mind, expertly guided by Hypnotherapist, Pranic Healer and Liberate founder Cristina Dam.

Free

Sunday Oct 22nd, 6:30pm

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