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Fitness Classes Los Angeles, CA

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Fitness Classes Coming up in Los Angeles

Dhammapada Meditation

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

This is a weekly mindfulness meditation on one passage of the Dhammapada each class. The sayings of the Buddha will be read, meditated on, and discussed. A wonderful time to open your mind to the expanding beauty of these poetic and treasured ancient texts and apply them to your life right now, helping you gain deep wisdom. Then we will have a traditional...

Friday May 25th, 5:30pm

Crystal Reiki Meditation

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

Join Drea for a relaxing and uplifting crystal Reiki meditation! Let go completely as you lay down to receive the benefits of connecting with crystals. Meditation with crystals can help raise your consciousness as you open, expand and align your chakras! At the beginning of class, specially chosen crystals will be laid up your chakra points. Let Drea...

Sunday May 27th, 12:30pm

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Star Guided Meditation

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

This is a magical experience to call in and pour forth blessings to ourselves and our world. This is not only a great opportunity to learn how to clear your mind and relax your body, but this is also considered to be a magical working designed to enter higher dimensions of consciousness so that students can deepen self love, gratitude for the earth,...

Saturday May 26th, 6pm

Tango Fitness

at Makela Tango - Palms
9431 Venice Blvd, Culver City, California 90232

A class to condition the body specifically for tango. We will stretch so our body is prepared for dancing tango. Notes: Please bring a yoga mat and comfortable clothes. Dance partner not required. Free parking on site.

Tuesday May 29th, 8:30pm

Other dates (5)

Gratitude & Play Meditation

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

This class is about cultivating the goodness that we have in us; training the mind to be present and also appreciating the many gifts the present moment has to offer. No matter what circumstance you’re in, there’s always something to be grateful for. We’re gonna play in the second portion of the class. Yes, Play! Anything from moving our bodies...

Wednesday Jun 6th, 6pm

Faerie Meditation

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

A fun and inspiring guided meditation connecting to the magical energies of the Faeries, taking you into the Fae Realm! Faeries are very healing, creative, encouraging and playful nature beings of the in-between realms, helping you get in touch with your inner child and inner happiness! If you need a positive boost in your month, this is the meditation...

Ballet Progression (Barre Only)

at Athletic Garage Dance & BodyWork Studio - Pasadena
121 Waverly Dr, Pasadena, California 91105

This class will feature fundamental barre work. Beginners will feel comfortable taking the barre. Please note:  A dance partner is not required for this class.

Saturday Jun 2nd, 10:30am

Other dates (5)

Past Life Regression Meditation with Jeroen

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

Using Dolores Cannon's regression method, QHHT (Quantum Healing Hypnosis Technique), we'll journey into our multi-dimensional nature in this 45-minute past life regression meditation. Please bring a yoga mat, banket, pillow & whatever else you need to feel comfortable! Jeroen was trained by Dolores in 2006 andhas regressed hundreds of people since....

Meditation and Writing Workshop

at Los Angeles Writers Group - Los Angeles
Location will be emailed to registrants, Los Angeles, California 90046

Full Course Name: Meditation and Writing Workshop – Writing with Spirit In this meditation and writing workshop, we combine meditation practice and writing exercises to help spark greater creativity. We will create space to breathe, create, share, reflect and connect with spirit. For writers of all levels who want to write and connect with spiritual...

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Yoga For Depression & Anxiety

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

This class is for anyone who is looking to gain more tools to cope with depression and/or anxiety. You will learn techniques and build skills to assist you when these emotions and stressors arise. Although this class is not a substitute for therapy, the Hannah is a Nationally Certified Counselor and Yogi who believes in the power of healing through...

Monday May 28th, 5:30pm

CBD Third Eye Flow Yoga

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

Take CDB oil and conscious breathing combined with a slow flow vinyasa class to active and deepen your connection to the seat of your soul! Cannabidiol (CBD) is a relatively new dietary supplement that is derived from hemp and thought to be responsible for many of marijuana's therapeutic effects. It is just one of over 85 cannabinoids presently...

Saturday May 26th, 2pm

Reconnect & Align Sound Bath

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

The session will open with guided breath work and group toning the seed syllable "AH" to open our connection to one another and our inner voice. You will be bathed in the healing vibrations of crystal singing bowls, chimes, tuning forks, Wu-Han Hand Gong, led into silence for the sounds to integrate. We highly encourage you to bring your own yoga...

Thursday May 24th, 8pm

Rockstar Magical Flow Yoga with Lori

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

ROCKSTAR MAGICAL FLOW YOGA is a Vinyasa Level 2 Class with a purposefully-crafted playlist by music executive / yoga instructor Lori Rischer.    Music is divine energy, a powerful loving force and an incredible tool that can shift our feeling state in a split second. The music in Lori's class is purposely woven into the sequences to fuel...

Thursday May 31st, 7am

Crystal Power Flow Yoga

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

A power vinyasa flow yoga class to kick off your week making a strong uplifting intention for yourself with the added support and magic of crystals! You can bring your own or purchase one in the store for your specific personal intention to carry with you for the week (enjoy your crystal-power discount of 15% off any crystal purchases!). Additional...

Monday May 28th, 11am

Golden Frequency Attunement Meditation & Healing

at Liberate Hollywood - Hollywood
6365 Selma Ave, Los Angeles, California 90028

This is a guided group meditation designed around clearing, balancing, and restoring the flow throughout our energy centers and meridians. In this group meditation we will demonstrate a cutting edge modality called Golden Frequency Attunement that can completely shift your emotional and energetic state of being in an amazingly short period of time....

Monday Jun 4th, 7pm

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