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Fitness Classes Los Angeles

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Discover a wide range of fitness classes in Los Angeles to help you achieve your health and wellness goals. From high-intensity workouts like HIIT and boxing to holistic practices like yoga and Pilates, these classes offer a variety of options to improve your fitness level and overall well-being.

17 results

Muay Thai/Thai Boxing

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Discover the ancient martial art of the Art of Eight Limbs at a renowned gym in LA. Join a safe and non-competitive program that teaches offense, defense, and strategy, all while getting in amazing physical shape. No experience is required, just a passion for learning and a desire to challenge yourself.

(792) All levels 14 and older
$65

6 sessions

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+650 pts
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Breathe & Flow Yoga

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Embark on a journey of holistic well-being with "Breathe & Flow Yoga" at Liberate Hollywood. This unique class intertwines breathwork, Kundalini activation, Vinyasa movement, and alignment-based practices to foster strength, focus, and energy. Led by the ebb and flow of the day, seasons, and participants, each session promises a dynamic blend of breath, movement, strength-building, stillness, and a rejuvenating moment of rest for both body and mind. Join us and bring your own yoga mat for a transformative experience reconnecting with your body and breath.

(34) All levels 18 and older
$28.52
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+285 pts
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HIIT Cardio for Beginners

Los Angeles City College @ 855 N Vermont Ave, Los Angeles, CA

Get your heart rate up with a high-energy workout that combines cardio, strength training, and bodyweight movements. Discover the joy of functional movement and the benefits of a growth mindset at this invigorating fitness class. Don't forget your towel and water bottle!

(792) Advanced 18 and older
$65

5 sessions

Attend
+650 pts
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Explore Wellness & Fitness Private Group Events

Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more

Explore Wellness & Fitness Private Group Events
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Abs, Buns and Guns Pilates

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Transform your body and boost your metabolism with this high-intensity full-body workout. Combine the core-improving benefits of pilates, the breathing of yoga, and the calorie burn of HIIT in this fun and challenging class. Slow down aging and achieve your fitness goals with this dynamic workout.

(34) All levels 18 and older
$28.52
Attend
+285 pts
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Outdoor Somatic + Stretch

Blue Barn City Farm @ 19627 Oxnard St, Tarzana, CA

Experience a transformative journey outdoors with Brandi Holland, a seasoned yoga teacher blending mindful breathing, somatic movements, and personalized instruction. Delve deep into a practice that nurtures your body, mind, and soul amidst the serene setting of Blue Barn City Farm.

(1) All levels 18 and older
$25
Attend
+250 pts
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Candlelit Yin Yoga for Balance and Relaxation

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Indulge in tranquility with Candlelit Yin Yoga at Liberate Hollywood. Immerse yourself in this contemplative practice, exploring deep, passive poses held for 3-5 minutes, complemented by supportive props. Promoting physical balance and spiritual connection, this practice invites you to cultivate mindfulness, fostering a harmonious relationship with your mind, body, and spirit.

(34) All levels 18 and older
$28.52
Attend
+285 pts
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Kundalini Activation Process (KAP)

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Discover the path of surrender and experience profound healing, higher consciousness, and a deeper connection to the source with the intelligent energy of Kundalini Activation.

(34) All levels 18 and older
$65.28
Attend
+653 pts
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Quick & Dirty Self Defense

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Learn the art of self-defense and turn your fear into strength in the streets. Discover effective techniques to quickly subdue attackers, regardless of size. Join us now and empower yourself to protect and defend.

(792) All levels 18 and older
$69

3 sessions

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+690 pts
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Yoga for Seniors

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Discover the transformative power of yoga in a comfortable and inclusive environment. Join us for a specialized class that focuses on strength, flexibility, and overall fitness, tailored to the needs of seniors. No prior experience or fitness level is required.

(792) All levels 18 and older
$55

5 sessions

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+550 pts
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Yoga Basics

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Discover the joy and history of traditional yoga practices at Los Angeles City College. Engage your body with mindfulness movements, stretches, and breathing techniques that will leave you feeling connected and curious. Bring your yoga mat and optional props to enhance your practice.

(792) All levels 18 and older
$65

5 sessions

Attend
+650 pts
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Ecstatic Meditation & Sound Bath

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Immerse yourself in a transformative experience with our meditation and sound bath class. Discover profound relaxation and spiritual connectivity through affirmations, immersive soundscapes, and guided journeys. Elevate your energy, achieve mind-body healing, and unlock the full potential of your inner self in this dynamic and holistic approach to well-being.

(34) All levels 18 and older
$33.85
Attend
+339 pts
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New Moon Women's Circle and Sound Bath (For Two)

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Join a sacred and transformative gathering of women, where astrology meets the Moon and feminine wisdom is celebrated. Experience rituals, sound healing, and open-hearted sharing in a safe and nurturing space. Connect with your inner power and intuition as you co-create with the energy of the Full Moon.

(34) All levels 18 and older
$87.21
Attend
+872 pts
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Dance Fitness

You Can Dance Studio @ 1089 Aviation Blvd, Hermosa Beach, CA

Get ready to move, groove, and sweat as you embark on a dynamic fitness journey with our Dance Fitness class. Experience the thrill of Latin-inspired dance workouts set to energetic music, while keeping your heart rate up and having a blast. All levels are welcome to join this fun-filled fitness adventure!

(3) All levels 18 and older
$20
Attend
+200 pts
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Kenpo Karate: Level I (Ages 5+)

East Los Angeles College @ 1301 Avenida Cesar Chavez, Los Angeles, CA

Learn the techniques of a fighting and self-defense system based on punching, kicking, and throwing in this beginning martial arts course at East Los Angeles College. Develop character and strengthen your skills in this detailed instruction class.

(253) Beginner 5 and older
$80

5 sessions

Attend
+800 pts
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Kenpo Karate Level II (Ages 5 years and Up)

East Los Angeles College @ 1301 Avenida Cesar Chavez, Los Angeles, CA

Master the art of self-defense and build character with this intermediate fighting class. Learn powerful techniques based on punching, kicking, throwing, and ground combat. Join us at East Los Angeles College and unlock your true potential.

(253) Intermediate 5 and older
$80

5 sessions

Attend
+800 pts
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Past Life Regression Meditation

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Discover the depths of your multi-dimensional nature as you embark on a transformative journey through Dolores Cannon's regression method. Uncover hidden truths and unlock spiritual growth in this immersive meditation experience.

(34) All levels 18 and older
$28.16
Attend
+282 pts
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Primal + Yin Yoga Flow & Breathwork for Mental Detox

Liberate Yourself @ 13323 Ventura Boulevard, Los Angeles

Find balance and reset your nervous system with a unique blend of primal and Yin yoga flows. This class begins with a dynamic flow to build strength and functional movement, followed by deep, restorative stretches. Conclude with breathwork designed to detoxify your mind and relieve stress, achieving harmony between body and soul.

(34) All levels 18 and older
$23.18
Attend
+232 pts
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Bean Bag Chair Meditation Retreat--Meditation Made Easy

El Camino College @ 16007 Crenshaw Blvd, Torrance, CA

We know that meditation is good for us—reduces stress, helps with focus, creates a sense of well-being and more— but why is that and how does it work? In this monthly workshop, meditation is not only made easy, but there will be simple breathing, guided and mindful meditations to explore. Plus, you’ll enjoy your relaxing meditation retreat in a comfortable bean bag chair!

(176) All levels 18 and older
No upcoming schedules

Relationship Healing Meditation On Twin Hearts

Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA

Everything is energy, and energy is everything. When we understand this universal law and know that energy can be shifted and transformed, we can then shift and transform our lives. Heal your relationships with Meditation on Twin Hearts with a special energy healing facilitated by our Pranic Healer, Lili Reyes. This healing will remove negative energies, pent-up emotions, embedded resentments, negative cords, and other blocks that prevent our relationships...

(34) All levels 18 and older
No upcoming schedules

Gentle Yoga

Los Angeles Harbor College Extension

Gentle Yoga is a combination of a slow paced vinyasa flow and restorative class where each pose is held for a longer periods. It’s is specifically designed to exercise the ligaments and to regain space and strength in the joints. Required materials: Yoga mat Block(s)

(10) All levels 18 and older
No upcoming schedules

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Reviews for Fitness Classes in Los Angeles

Fitness Classes in Los Angeles are rated 4.4 stars based on 1,269 verified reviews from actual CourseHorse.com purchasers.

  • Quick & Dirty Self Defense

    Reviewed by Sandra B. on 10/5/2022
    JoJo answered all our questions and gave a lot of great tips. Super informative class. I learned a lot more and I am interested to take another class. Highly recommend this class. Everyone should know how to protect themselves
  • Muay Thai/Thai Boxing

    Anonymous review on 11/19/2019
    Great class! Instructors were very helpful. It was a little hard to keep up at first but if you keep practicing you’ll catch on quickly. You get what you put into it and all the coaches are very helpful!
  • Muay Thai/Thai Boxing

    Reviewed by Earnest J. on 11/4/2018
    The class was run very efficiently and the instructors were interested in the growth of each member. I will continue to take this class.
  • Bean Bag Chair Meditation Retreat--Meditation Made Easy

    Reviewed by Jeannine S. on 12/16/2017
    Patty is great! This class has nothing to do with religious practices and accommodations are made for those with physical limitations. Will continue in 2018.

Discover the Best Fitness Classes in Los Angeles

Fitness classes come in a lot of different levels. From beginners to advanced, or even becoming an instructor, there are so many avenues you can take your fitness. While you might feel compelled to jump into it at an advanced level, it is essential first to consider why you want to learn fitness, especially in a city like Los Angeles, which has many options.

Why You Should Learn Fitness in Los Angeles

Los Angeles is a great place to have fun. Many activities include shopping in Beverly Hills, sightseeing in Hollywood, great nightclubs, and some fantastic beach views. You can also have fun learning fitness. If you want to make exercising your next hobby, you might also find your stress levels reduced and use your time productively while also taking care of your well-being. You could also learn about fitness in Los Angeles by joining some organizations.

LA Leggers is one of the largest running and walking clubs in California. They meet once a week for organized training runs and walks during their regular season, which runs from August through March. Membership is $80 for the entire season. 

If you are into hiking, you can join the LA HIke Club. Established In 2018, this hiking club has organized and curated group hikes throughout Los Angeles. Joining this club can be a great chance to meet other hikers and learn about new parks and hiking trails. Also, consider mall walking at various malls throughout California. You can connect with a larger community while exploring the city and getting a good cardio workout. 

Finally, Los Angeles has some great gyms, yoga studios, and community centers where they likely always need help. You can learn fitness and advance over time until you feel like an expert at what you do. At that time, you can consider teaching others. With the proper certification, you can turn fitness into an employable skill. It can either operate as a side hustle or your full-time employment. Learning fitness has many benefits, depending on your level and where you want to take it. You don’t have to feel pressure to turn fitness into “something”; you can enjoy the benefits and take your time learning. 

In-Person Fitness Classes in Los Angeles

Liberate Hollywood is a retail shop and a holistic healing center in Hollywood. You can visit this location for hypnosis and nutritional and career coaching. They provide services to all ages and socioeconomic statuses. Part of being a holistic healing center includes offering some beautiful classes to improve your well-being. You can enjoy an Outdoor Garden Deep Stretch & Realignment session. Students can take this class before or after a fitness class to help enhance their physical range of motion and prevent injuries due to soreness and stiffness in the body. 

Stretching can also improve muscle coordination and posture, strengthen body and sports performance, and support mental health. Students are encouraged to dress according to the weather just in case the weather is too cold. Liberate also offers an Abs, Buns & Guns class that combines pilates, HIIT, and yoga breathing. Students can expect a high-intensity full-body workout to tone their abs, sculpt their booty, and build their endurance. The class runs for 45 minutes, costs $30, and will be fun and challenging. 

Finally, you can consider a Vinyasa Flow Yoga class that is fine for all fitness levels. The course will help students stretch tight hips and shoulders, tone lean muscles, and even get low-impact cardio. This is a 45-minute class, and it’s a great outdoor experience. 

Los Angeles City College, or LACC, offers classes, events, and other offerings for just about anyone in the community. Their mission is community service and to empower students from diverse communities to achieve their educational and career goals by providing learner-centered pathways to success through foundational skills programs. They help people in the community learn a skill, try out new things, and connect with LACC and their neighbors in an educational setting. 

They offer a Baile Fit (Dance Fitness) class in East Hollywood. The course runs for an hour, and students can expect any easy-to-follow dance cardio and abs class with minimal bodyweight strength training. You will also get to enjoy dancing to music from around the world. You could also learn how to protect yourself with a Quick & Dirty Self Defense class. Students will learn to turn fear into anger and switch into attack mode when defending themselves against an attacker. 

Virtual Fitness Classes 

A virtual fitness class has many advantages depending on what you value in a class. If you like convenience, that’s a significant benefit of online fitness. You can attend a class from just about anywhere. In most cases, as long as you have a streaming device and reliable internet, you can attend the course. Also, depending on the class, ensure you have enough space to move around safely. Another advantage of online is access to more class options. Online courses open you up to class options, meaning you can access more classes. Unlike in-person classes, where you can only attend those offered at the local gym or community centers, online means you can take a course offered at a popular LA gym while in your Midwest home. 

While considering the advantages, it is essential to consider the disadvantages associated with this. Online classes typically require students to have their equipment. If a course requires free weights or yoga blocks, you would need to purchase them on your own instead of an in-person class that tends to provide this type of equipment. An excellent way to manage this challenge is to check the required equipment before class, or if you know you will take a class often, consider purchasing them as you will get value from them. Finally, some find it hard to stay motivated when taking online courses. To overcome this challenge, consider asking someone to be your accountability partner to ensure you stay on top of your fitness goals. 

Despite the disadvantages, online fitness classes are still a great and effective option. Enter the virtual classroom and take an online Slow Flow class at Essential Evolution Holistic Wellness. The Slow Flow class is a vinyasa-style flow designed for all levels. The class will focus on breath and body awareness while enjoying a moving flow of yoga postures. Students can enjoy this class from the comfort of their space for only $18. If you want to dance, consider the Online: Rhianna “S&M” class offered by DiveDance Atlanta. This class is open to all levels. In one hour, students will participate in a warm-up, learn a low-impact cardio routine influenced by a Rhianna song, and experience a sexy cool down. Students should consider this class if they want to have fun and learn a great dance to their favorite music or a new song. There are more options when selecting a fitness class; these are just small examples. 

Private Group Fitness Classes in Los Angeles

You might want to consider a private group class for your next team-building event or birthday party. CourseHorse offers private online group fitness classes in Los Angeles as a great way to get your team or friends together for a memorable experience. You might be wondering what that entails or looks like for you to plan and manage. Honestly, CourseHorse makes it very simple.

Let’s say you notice your team needs a recharge after a challenging project or busy season. You can provide them with a Virtual Chair Stretching session on Zoom. For 30 minutes, your team gets to experience a live low-impact class safe for movers of all levels. This class will help your team mobilize the spine, improve their posture, engage the core, and relieve tension throughout the body. Virtual Stretching is perfect for groups that sit behind a computer all day because it helps with “tech neck” and “office slump.” CourseHorse helps plan the entire event for you with a simple checkout process, and you receive confirmation within 24 hours. Virtual Chair Stretching is $290 for up to 10 people and $20 per person after that, with the capability to accommodate a group of up to 500 people. 

If Virtual Stretching or any of the many other options available aren’t what you are looking for, use the contact form on CourseHorse’s website and connect with a virtual event planner who will help you make a customized event. Provide your estimated group size, which can be changed after booking if needed, and your event description, including the date, and someone will contact you within two business hours to help you plan your next great event. Once you figure out the best experience, CourseHorse will send booking confirmation within 24 hours. Another great benefit of using them for this service is no booking fees, and they support multiple platforms. On the day of your event, your guests will be ready to attend and have a fantastic experience.

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