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Fitness Classes Los Angeles, CA

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Fitness Classes Coming up in Los Angeles

Meditation

at Evolve Pole & Exotic Arts Studio - Los Angeles
5872 W Pico Blvd, Los Angeles, California 90019

First clear and balance the chakras, your main energy centers. Then be guided in meditation to calm the mind, body and spirit. Please DO NOT wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably. Tank tops, shorts or yoga capri's. Expose your ankles/heels. For intermediate/advanced classes you...

Wednesday Aug 23rd, 9:15pm

Other dates (10)

S Meditation

at Sheila Kelley S Factor - Hancock Park
5225 Wilshire Blvd Ste B, Los Angeles, California 90036

S Meditation is a body-focused practice designed to help you build a trusting relationship with your deep, intuitive knowing.  This 30-minute class combines the peacefulness of still meditation with the freedom and playfulness of an S Factor moving meditation which strengthens your ability to listen to the cues of your body and give you the space...

Monday Aug 21st, 9:30am

Other dates (2)

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Unwind Meditations

at School of Multidimensional Healing - Irvine Business Complex
18271 W McDurmott Ste H, Irvine, California 92614

Learn how to be more present and relaxed everyday with meditative techniques ranging from mindfulness to breath work and more! From the beginner to the skilled, this class will leave you bliss out and ready to start your week!  STRESS LESS, LIVE MORE! Note: Please bring yoga mat or blanket/pillow if you prefer to lay down. Chairs will...

Monday Aug 21st, 7pm

Other dates (6)

HOPRS Demonstration

at National Holistic Institute - Studio City
10969 Ventura Blvd, Studio City, California 91604

Come and observe an ANMT teacher demonstrate our protocol on a client! You will observe a teacher apply our HOPRS assessment protocol (History, Observation, Palpation, Range of Motion, Special tests), strategize a Neuromuscular session, and create a plan during a real client session. See the value and benefit of the ANMT in real time!

Free

Thursday Aug 24th, 2pm

Other dates (2)

CourseHorse Gift Card

The CourseHorse Gift Card can be used on any of the 70,000 classes on CourseHorse, comes in any denomination and never expires.

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HOPRS Demonstration

at National Holistic Institute - Santa Ana
201 E Sandpointe Ave Ste 100, Santa Ana, California 92707

Come and observe an ANMT teacher demonstrate our protocol on a client! You will observe a teacher apply our HOPRS assessment protocol (History, Observation, Palpation, Range of Motion, Special tests), strategize a Neuromuscular session, and create a plan during a real client session. See the value and benefit of the ANMT in real time!

Free

Wednesday Aug 30th, 2pm

Other dates (2)

Yin Yasa Yoga (Yin + Vinyasa)

at Evolve Pole & Exotic Arts Studio - Los Angeles
5872 W Pico Blvd, Los Angeles, California 90019

Yin Yasa is the union of two yoga disciplines. You'll be guided through Yin which is slow and gentle for balance and Yasa (Vinyasa/Flow) Breath to Movement for energy leading into the weekend. Please DO NOT wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably. Tank tops, shorts or yoga capri's....

Friday Aug 25th, 11am

Other dates (10)

Yoga Basics

at Los Angeles City College - Los Angeles
855 N Vermont Ave Administration Bldg 112, Los Angeles, California 90029

Learn the basics of Yoga. Increase your flexibility, decrease your stress and watch your body respond as it slims and trims down for a healthier and youthful looking you. The practice has many benefits, including: improved strength, flexibility and mobility; better sleep, relief from stress, anxiety and depression. Bring an exercise mat.

$49

5 sessions

Saturday Sep 16th, 2:30pm

Other dates (2)
(275)

Advanced Neuromuscular Therapy–Wrist Tenosynovitis

at National Holistic Institute - Studio City
10969 Ventura Blvd, Studio City, California 91604

The Wrist Tenosynovitis Sampler is a snapshot of the ANMT program. We take a portion of the material taught in one of our classes and teach you what our ANMT students are learning. Sample the Neuromuscular program and learn innovative bodywork techniques! In addition, you will earn 3 CEUs for participating.

Free

Thursday Sep 21st, 2pm

Advanced Neuromuscular Therapy – Tennis Elbow Sampler

at National Holistic Institute - Santa Ana
201 E Sandpointe Ave Ste 100, Santa Ana, California 92707

Advanced Neuromuscular Therapy Program Sampler – Tennis Elbow The Tennis Elbow Sampler is a snapshot of the ANMT program. We take a portion of the material taught in one of our classes and teach you what our ANMT students are learning. Sample the Neuromuscular program and learn innovative bodywork techniques! In addition, you will earn 3 CEUs...

Free

Thursday Sep 28th, 2pm

All Ages Earth Day: Meditate & Create

at The Art Process - Brentwood
907 Hanley Ave, Los Angeles, California 90049

Celebrate our relationship to the earth as we you are guided through a meditation and contemplative art project with nature. You will leave feeling refreshed and inspired.

Saturday Oct 7th, 2pm

Mixed Martial Arts

at Mt. San Antonio College - Walnut
1100 N Grand Ave Bldg 27C, Walnut, California 91789

Mixed Martial Arts combines striking (boxing,kickboxing,karate) and ground (judo,jujitsu,wrestling) combat ranges: kick/punch, take downs, submission grappling, basic positions, transitioning strategy, competition, history and philosophy. This course includes basic techniques for offense and defense, cardiovascular endurance and training modes. Students...

$67

6 sessions

Saturday Oct 28th, 10am

(9)

Advanced Neuromuscular Therapy-Information Panel

at National Holistic Institute - Studio City
10969 Ventura Blvd, Studio City, California 91604

Join us for an ANMT Information Panel  Information Panels will consist of ANMT teachers, current students in the program, ANMT graduates, and employers who hire our graduates. Come and learn the value and benefit of an ANMT education from multiple perspectives! 

Free

Wednesday Nov 29th, 1:30pm

Other dates (2)

Advanced Neuromuscular Therapy - Low Back Pain

at National Holistic Institute - Studio City
10969 Ventura Blvd, Studio City, California 91604

The Low Back Pain Sampler is a snapshot of the ANMT program.  We take a portion of the material taught in one of our classes and teach you what our ANMT students are learning. Sample the Neuromuscular program and learn innovative bodywork techniques! In addition, you will earn 3 CEUs for participating.

Free

Tuesday Dec 12th, 2pm

Advanced Neuromuscular Therapy – Runner’s Knee Sampler

at National Holistic Institute - Santa Ana
201 E Sandpointe Ave Ste 100, Santa Ana, California 92707

The Low Back Pain Sampler is a snapshot of the ANMT program.  We take a portion of the material taught in one of our classes and teach you what our ANMT students are learning. Sample the Neuromuscular program and learn innovative bodywork techniques! In addition, you will earn 3 CEUs for participating.

Free

Wednesday Dec 13th, 2pm

Meditation Mastery

at School of Multidimensional Healing - Irvine Business Complex
18271 W McDurmott Ste H, Irvine, California 92614

Would you like to learn ways to stay present, release the burdens caused by work, school or home, enhance your intuition and achieve a powerful state of meditation?Everything will fall into place as you come practice. You will increase your health and vitality, heal relationships, open to more prosperity and expand your consciousness and intuition....

$200

8 sessions

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