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Fitness Classes Coming up in Los Angeles

24 classes have spots left

Hypnotherapy Meditation

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

Hypnosis, Neuro-Linguistic Programming (NLP) and the therapeutic guidance of Cindy to create powerful shifts & awakenings. After a discussion of the topic, you will be taken down into the state of hypnosis where Cindy will use her communication skills to reach your unconscious mind to create better states and gain more positivity in your life....

Tuesday Feb 14th, 5:30pm - 6:30pm Pacific Time

Yin Yang Yoga

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

This class is perfect for anyone who wants a bit of variety in their practice! Beginning with pranayama, we will use the power of the breath to calm the mind and arrive on our mats. Next, we will flow through a gentle yin sequence, focusing on the connective tissues of the body, and tapping into the divine feminine energy. We will wrap up class with...

Tuesday Feb 14th, 7:30am - 8:30am Pacific Time

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Quantum Mystic Meditation: Back To The Future

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

A timeline-hopping journey into The Field through The Force of Love to connect energetically and experientially with the person we are choosing to become and the story we are choosing to write, helping it along~ Everything is energy ✨ Energy is absolutely changeable ✨ HOW? Practice remembering that we have a choice Connect with your Heart...

Monday Feb 13th, 7pm - 8pm Pacific Time

Aligned & Enlightened Hatha Yoga Flow

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

Hatha Yoga focuses on posture and breathing techniques, traditionally to channel vital energy source. Aligned & Enlightened Yoga! This is a Hatha flow class. All levels welcome. Hatha yoga focuses on posture and breathing techniques, traditionally to channel vital energy source. In Sanskrit, Hatha translates to "force". The practice involves...

Friday Feb 10th, 9am - 10am Pacific Time

Strength & Conditioning + Flexibility

at Evolve Pole & Exotic Arts Studio - Los Angeles 5872 W Pico Blvd, Los Angeles, California 90019

Pole fitness to strengthen the body and prepare yourself for climbs and inverts. Half the class will be strength and conditioning workout and the other half will be stretch. Note: Please DO NOT wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably. Tank tops, shorts or yoga capri’s. Expose...

Sunday Feb 12th, 12:15pm - 1:10pm Pacific Time

Accessing the Power Within Sound Bath

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

Devon invites you to embark on a meditative journey with her that consists of pure relaxation through guided meditation and sound bowl healing. The sound bowls activate and energize chakras within your body and work with your individual needs and intentions to align and create a deeper connection internally. Sound bowl healing helps relieve stress,...

Sunday Feb 12th, 5:30pm - 7pm Pacific Time

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Past Life Regression Meditation

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

Using Dolores Cannon’s regression method, QHHT (Quantum Healing Hypnosis Technique), we’ll journey into our multi-dimensional nature in this 45-minute past life regression meditation. Please bring a yoga mat, banket, pillow & whatever else you need to feel comfortable!

Saturday Feb 25th, 7pm - 8pm Pacific Time

Devotional Chanting for Deep Meditation & Healing

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

Devotional Chanting for Deep Meditation and Healing is a spiritually immersive class and a powerful meditative practice led by Gopala Bhakta who is a bhakti yogi and devotional chanting facilitator at Liberate Yourself.  This spiritual practice helps us to interiorize the mind by the conscious repetition of the seed-thoughts of the chants which...

Friday Feb 17th, 7pm - 8:30pm Pacific Time

Chakra Activation Meditation + Energy Healing

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

Chakra Activation Meditation + Energy Healing: Align With Your Soul Purpose Learn foundational energy work such as grounding, tuning into your chakras, your energetic core and the Earth's frequency. Build strong energetic boundaries, promote authentic connection with self and others, regulate your nervous system to create calm balance and peace of...

Saturday Feb 11th, 10:15am - 11:15am Pacific Time

Hypnobreathwork

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

HypnoBreathwork® is a cutting edge method using breathwork to clear energetic patterns, hypnosis to reprogram subconscious beliefs, and visioning to fire new neural pathways for sustainable behavior change. This unique formula accelerates trance-induced states to heal unprocessed emotions from the root and take intuitive action to create the life...

Monday Feb 13th, 5:15pm - 6:15pm Pacific Time

Outdoor Garden: Pranic Healing & Sound Bath

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

Experience two powerful practitioners bringing you a unique experience combining Intuitive Sound Healing alongside Pranic Healing. The focus of this class is to work on the energy body (the aura) and chakras that absorb the prana and distribute it throughout the physical body to the muscles, organs, tissues, etc. The powerful combination of...

Friday Feb 10th, 7pm - 8:15pm Pacific Time

Advanced Karate & Kobudo (All Ages)

at Wilmington Karate Club - Wilmington 612 W E St, Wilmington, California 90744

This class is for those students that have reached green belt level. We continue to teach more advanced Karate, and add weapons(Kobudo). We teach the five basic Okinawan weapons. Bo, Sai, Tonfa, Kama, and Nunchaku. Please wear comfortable / loose fitting clothes.

Thursday Feb 9th, 7pm - 8pm Pacific Time

Kundalini Activation Process Open Class (KAP)

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

KAP stands for Kundalini Activation Process and is a direct Kundalini Transmission that activates the Awakening of your Kundalini energy. This is an intelligent energy, and a safe, natural process that does just what your system needs in any given moment. This is a transmission process, not a self-generated process. It is the path of surrender that...

Saturday Feb 11th, 2pm - 4pm Pacific Time

Frequencies for Your Soul: Reiki-Infused Sonic

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

Frequencies for Your Soul: Reiki-Infused Sonic Sound Journey Sink into a cloud of love with Lisa and Dorothy as they take you on a sonic sound journey infused with healing reiki energy! Come just as you are and give yourself the gift of full relaxation and connection as you release stress and bring harmony into your bodies. Find presence and allow...

Sunday Feb 19th, 5:30pm - 6:30pm Pacific Time

Returning Home - Sound Bath

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

Returning home means to attune to your authentic frequency. Prepare yourself to be guided back home through the deeply nourishing healing modality of sound. In this sound bath, you will be guided by Kate and bathed in frequencies that will regulate the nervous system, calm the physical body, and clear and restore natural harmony to the energy field....

Thursday Mar 2nd, 7pm - 8:30pm Pacific Time

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