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Fitness Classes Los Angeles, CA

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Fitness Classes Coming up in Los Angeles

Yoga Basics

at Los Angeles City College - Los Angeles
855 N Vermont Ave Administration Bldg 112, Los Angeles, California 90029

Learn the basics of Yoga. Increase your flexibility, decrease your stress and watch your body respond as it slims and trims down for a healthier and youthful looking you. The practice has many benefits, including: improved strength, flexibility and mobility; better sleep, relief from stress, anxiety and depression. Bring an exercise mat.

$49

5 sessions

Saturday Mar 11th, 2:30pm

(238)

Cardio Circuit Training

at Mt. San Antonio College - Walnut
1100 N Grand Ave Bldg 27A, Walnut, California 91789

$40

64 sessions

No Upcoming Schedules
(7)

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Body Contouring

at Mt. San Antonio College - Walnut
1100 N Grand Ave Bldg 27A, Walnut, California 91789

This class consists of a warm-up, and various types of weight bearing exercises for all of the major muscle groups. The use of light weights, increasing over time to moderate weights, are recommended as students gain strength and confidence. A cardio component in the form of low-impact aerobics or Step aerobics is used from time to time to add cardiovascular...

$35

16 sessions

No Upcoming Schedules
(7)

Mindfulness Bootcamp

at Learning Curve - Los Angeles
1125 N McCadden Pl, Los Angeles, California 90038

Whether you have been meditating for years or you are interesting finding new ways to relieve the stresses of everyday life, this newly revamped workshop gives you the opportunity to learn and practices effective classical mindfulness-based meditation techniques and introductory tai chi. Following these exercises, you scuss these practices and their...

$15
No Upcoming Schedules
(19)

ESWC Exercise Session Cards: Body Contouring

at Mt. San Antonio College - Walnut
1100 N Grand Ave Bldg 27A, Walnut, California 91789

This class consists of a warm-up, and various types of weight bearing exercises for all of the major muscle groups. The use of light weights, increasing over time to moderate weights, are recommended as students gain strength and confidence. A cardio component in the form of low-impact aerobics or Step aerobics is used from time to time to add cardiovascular...

$45

31 sessions

No Upcoming Schedules
(7)

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Silks

at TSNY Los Angeles - Santa Monica
370 Santa Monica Pier, Santa Monica, California 90401

Aerial Silks, Tissue or Fabric are two long pieces of soft fabric that hang from a single point. Hammock is a fabric or rope trapeze that can be hung from a single or double point. Aerial Rope or Corde Lisse is a single soft rope hanging from a single point. Using strength, grace and flexibility, you climb the apparatus and move your body into amazing...

$45
No Upcoming Schedules

9:30 with BUBBA

at The Beat Fitness Studio - Sherman Oaks
4348 Woodman Ave, Los Angeles, California 91423

$17
No Upcoming Schedules

FRENCHY Group PT

at The Beat Fitness Studio - Sherman Oaks
4348 Woodman Ave, Los Angeles, California 91423

$17
No Upcoming Schedules

Qigong Level 5

at Shambhala Meditation Center of LA - Eagle Rock
963 Colorado Blvd, Los Angeles, California 90041

If you've completed Qigong Levels 1 - 4, please join us for Qigong Level 5 in Los Angeles with Eva Wong! Students will learn the remaining three of the Wudang Shan 4 Animal forms: the Leopard for refined tendon flexibility and strength, the Snake for greater spinal column flexibility and qi circulation, and the Crane for balance and lifting of the...

$200
No Upcoming Schedules

HIP Power Yoga

at HIP Studio - Hermosa Beach
1200 Pacific Coast Hwy Ste 104, Hermosa Beach, California 90254

Put some power behind your practice! It’s an intense flow using weights for resistance, gaining strength in each pose. Energized with up beat music, this yoga adds some kick by incorporating squats, lunges, and upper body sculpting for a total body workout. Sweating, toning, and building lean muscle with the flow of yoga.

$39
No Upcoming Schedules

Express

at The Bar Method Downtown LA - Downtown
724 S. Spring St, Los Angeles, California 90014

Bar Express is a supercharged class to get you sculpted, toned and stretched in 45 minutes. The fast paced experience will challenge students of all levels. With different formats and excises, both familiar and not, get ready to work your body and mind! Prerequisite(s): Requires at least 10 Bar Method Mixed level classes. 

$27
No Upcoming Schedules

Mixed

at The Bar Method Downtown LA - Downtown
724 S. Spring St, Los Angeles, California 90014

Mixed is the classic 60-minute Bar Method class format, designed for all levels. It is a moderately paced, low-impact, high fat-burning, body sculpting workout that lasts 60 minutes.

$27
No Upcoming Schedules

The Healing Circle

at Shambhala Meditation Center of LA - Eagle Rock
963 Colorado Blvd, Los Angeles, California 90041

Genuine health and well-being is unconditional and inherent to human beings, no matter what circumstances befall us. In this group we will explore the real meaning of “healing,” as opposed to “cure.” We will look at how the uncomfortable, sometimes painful issues in our lives can be our gifts on the path of awakening to a life that is...

Free
No Upcoming Schedules

Trampoline

at TSNY Los Angeles - Santa Monica
370 Santa Monica Pier, Santa Monica, California 90401

We have an above-ground trampoline with a rebounding bed that can allow students to learn the fundamentals of body awareness and train for somersaults and twisting skills. Techniques learned on trampoline are directly applicable to ANY aerial or gymnastic pursuit, whether it is simply strengthening core muscles or developing the timing and spotting...

$45
No Upcoming Schedules

Yogalates (Yoga and Pilates)

at St. Joseph Hospital - Orange
1000 W La Veta Ave, Orange, California 92868

The program is designed to promote the health and well-being of patients with cancer who have completed active treatment or are currently receiving long-term maintenance therapy.

Free
No Upcoming Schedules
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