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Fitness Classes in Los Angeles, CA

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Basic Vinyasa Yoga

at Los Angeles Harbor College Extension - Harbor City 1111 Figueroa Pl, Wilmington, California 90744

This is an invigorating full body flow where you will learn how to coordinate movement with breath to flow from one pose to the next.  In this workshop, students will learn the basic yoga asanas, hand/foot placement, and guided modifications.  Note: Bring a yoga mat and block(s).

Tuesday Jun 18th, 6:45pm - 7:45pm

  (14 sessions)
$79

14 sessions

Hypnosis for Abundance Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Wanting to create more abundance in your life but feel stuck/blocked? Break free of limitations and shift your perspective of your issues and problems! Explore the outreaches of your mind, expertly guided by Hypnotherapist, Pranic Healer & Liberate Founder Cristina Dam. HYPNOTHERAPY: utilizes the power of positive suggestion to bring about subconscious...

Friday Jun 21st, 11am - 12pm

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Mind Your Mind Hypnotic Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Using Hypnosis and NLP (Neuro-linguistic Programming) techniques, you’ll learn to explore beyond your everyday stresses, chaotic thoughts and negative emotions. These methods will help you access resourceful states, gain greater clarity, heal needed areas of your life, provide direction towards your future goals, and cultivate broader perspectives....

Tuesday Jun 18th, 3pm - 4pm

Akashic Records Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

We'll start off with a grounding meditation which allows us to feel anchored into this earth plane. Then we'll open our awareness to receive the infinite wisdom of The Akashic Records which is the connective tissue from soul to source!  We will journey into this realm, illuminate our human challenges to get a sense of who we are and how we are...

Thursday Jun 20th, 3pm - 4pm

The Soul's Path Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Part 1: Awakening ~Path of Trust&Surrender~ .."Awakening is not so gentle, But its this Divine Spark withIn, that propells Us forward, and into the direction of our Dreams.." Join Kimberlie, Liberate's newest Resident Energy Healing Practitioner for a weekly Meditation to connect with the Divine Light withIn, and align with your Soul's own...

Monday Jun 17th, 5:30pm - 6:30pm

Midday Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Join empathic psychic Tarot reader Paul for a respite during midday. A quiet space to regroup and prepare for the weekend. Time left at end for sharing and questions.

Friday Jun 21st, 1pm - 2pm

Journey

at Zenfinite Meditation Lounge - Brea 448 Maravilla Lane, Brea, California 92823

Adventure inwards to a deeper state of consciousness through a journeying meditation. As we shift the brain waves with rhythmic drumming into a more receptive mode for tuning in, we can gain insight & knowledge about the layers within us.We will focus on balancing one or more energy centers of the body through mindfulness, intention, focus, positive...

Saturday Jun 22nd, 2pm - 3pm

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Introduction to Mindfulness Meditation

at Santa Monica College - Santa Monica SMC Bundy Campus 3171 S Bundy Dr, Santa Monica, California 90066

Ever wanted to learn how to meditate? Want to improve your ability to concentrate, or to de-stress from the pressures of everyday life? Basic Mindfulness is a clear, easy way to begin.  In a supportive class that includes simple instructions and brief in-class guided meditation sessions, learn how to enhance your clarity of sense perception,...

Wednesday Jun 26th, 7pm - 9pm

  (6 sessions)
$99

6 sessions

Past Life Regression Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Using Dolores Cannon's regression method, QHHT (Quantum Healing Hypnosis Technique), we'll journey into our multi-dimensional nature in this 45-minute past life regression meditation. Please bring a yoga mat, banket, pillow & whatever else you need to feel comfortable! Jeroen was trained by Dolores in 2006 andhas regressed hundreds of people...

Thursday Jun 20th, 7pm - 8pm

The Art Of Loving Yourself Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

The antidote to fear, is love. The way to love is through fear. We all have two different aspects of self residing within us, our ego and our soul. The ego lives in fear while the soul lives in love. For most of us, our egos have been running the show which leads to fear based decisions, reactions, and beliefs. The way into the soul is through the...

Tuesday Jun 18th, 7pm - 8pm

REconnect

at Zenfinite Meditation Lounge - Brea 448 Maravilla Lane, Brea, California 92823

Rejuvenate and recharge yourself through an immersive breathing experience. Note:  For meditation, we believe comfort is key! You can choose to lay down on our extra thick 15mm mats, or be on our comfy legless couches. Feel free to bring your own personal throw blanket for extra comfort, otherwise, we will have a light blanket provided too....

Wednesday Jun 19th, 6:30pm - 7:30pm

Clearing Space: Energy Cleansing Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Clearing Space is the first of a series of ZenergyMe meditations created to ignite your fire within. It begins with guided breathing techniques and then transitions into music accompanied by energy-cleansing vibrations. This meditation focuses on clearing old, unwanted energy from your space, allowing you to create new energy space to ignite your Zenergy—the...

Saturday Jun 22nd, 3pm - 4pm

Yoga Basics

at Los Angeles City College - East Hollywood 855 N. Vermont Ave, Los Angeles, California 90029

Increase your flexibility, decrease your stress and watch your body respond as it slims and trims down for a healthier and youthful looking you. The practice has many benefits, including: improved strength,flexibility and mobility; better sleep, relief from stress, anxiety and depression. Bring an exercise mat.

Friday Jun 21st, 7pm - 8pm

  (5 sessions)
$55

5 sessions

Breathwork and Ho'Oponopono Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Jay will guide you through this unique combination of Pranayama breath, Ho’Oponopono and guided meditation so that you can uncover areas in your physical, emotional and spiritual body where you may be blocked or carrying heavy energy. This meditation will help you to return to your natural state of self-love, self-forgiveness, and joy. You’ll...

Saturday Jun 22nd, 11am - 12pm

Breath Work and Restorative Movement

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Relax, restore and renew with Angelo Lovato and Chasity Ramsey as they lead you through breath work, restorative movement, light meditation and chanting every 2nd and 4th Sunday of the month. Through guided breathwork techniques and movement to restore the body and joints, we can balance the nervous system and replenish the energy levels in the body....

Sunday Jun 23rd, 12pm - 1pm

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