Fitness Classes in Los Angeles, CA

You are invited to a group Reiki channelling, where you will be guided in a gentle Meditation, allowing obstacles to clear away, and opening up to this powerful Divine Energy, so you may align with your highest vibration for Love to show up in all ways!! You are welcome to bring your healing crystals or favorite Talisman to be Reiki charged during...

Sweat Pop is a follow along dance workout that brings a zing of sass and funk straight to your body and soul. This cardio dance class is designed to burn fat, tighten and tone while filling the room with good vibes. Enjoy an hour of soul-quenching music including Hip-Hop, Afro beat, R&B, Pop, and beyond. Sweat Pop gives you a full body workout...

Reset your body, mind, and spirit by pressing pause on your day with our Restore meditation class. This class is great for any level. Here we focus on mindfulness, breath, and finding the present moment. Note: For meditation, we believe comfort is key! You can choose to lay down on our extra thick 15mm mats, or be on our comfy legless couches....

Enter the quantum field of infinite possibilities Become a vibrational match to what you desire Everything is energy. You are not stuck and everything is possible. How far down the rabbit hole do you want to go? The research on healing and manifestation runs deep and there's far too much to say about this topic in terms of both the mystical and...

Class begins with a guided meditation, followed by a talk on a topic, and ends with another guided meditation. Everyone is welcome. No previous meditation experience is necessary.  Although it’s most beneficial to engage in the whole series, you are welcome to drop in for an individual class whenever you wish. Weekly guided meditations and...

Our health comes from the energy that flows through & around us. Reiki is an energy healing method that is done by placing the hands in a series of positions over or slightly above the body. This session promotes healing by activating the relaxation response and helping the body to balance itself from a very deep level. This session weaves Reiki...

Allow for deep relaxation by finding stillness so the body can recuperate. Through stillness in the body, we find that the nervous system and mind follow. This can allow for the body to help itself heal and find equilibrium. Please Note: For meditation, we believe comfort is key! You can choose to lay down on our extra thick 15mm mats, or be on...

A magickal journey of Love and childlike Heart and Wonder, through Imagination, into Enchanted Realms for the purpose of weaving Magick... Everything is energy. The Law of Attraction teaches us that Life mirrors back to us what we are being. As we feel, It Is So. This meditative journey will be effortless and joyful, as Rebekah's voice carries...

This is a luxurious experience of radiating sound that hits soul-deep, while being surrounded by the comforting and relaxing glow of candlelight. Allow yourself to relax immensely and instantly feel at peace. Note: For meditation, we believe comfort is key! You can choose to lay down on our extra thick 15mm mats, or be on our comfy legless couches....

Open to all levels shapes and sizes. Whether you're looking to increase your flexibility or to achieve your front, center, and side splits you will benefit from this class. You'll elongate and tone your muscles to give you the toned body you've always dreamed of. This class will be a mixture of dynamic and active flexibility and conditioning to elongate...

Cardio Pop is a hot new dance fitness class that is as much of a party as it is a workout. This class will combine easy to follow cardio dance moves with Plyometrics for a total body burn. While jamming to the hottest pop and hip hop music, this class will give you a fun, high intensity workout. Get ready to feel the burn! Great for beginners. All...

HIGH Fitness is a leader in group fitness, inspiring people from all walks of life to a lifestyle of better health and overall wellness. HIGH transforms old school aerobics into a highly addictive new fitness experience that combines simple, modern fitness techniques (i.e. HIIT, plyometrics, etc.) with music you know and love. This results in a high...

In this class we will use tango to up our cardio of the week. We need to have a healthy routine to be a great tango dancer, one aspect is to be in shape! This class will help you to dance, have fun, and get tango fit. Notes: Please bring a yoga mat and comfortable clothes.

A consistent practice of meditation will bring tremendous benefits to your life, including the ability to de-stress and relax at will, increase concentration and selective attention and more.  Whether you have had previous meditation experience and want to extend and deepen that experience or you are a beginner exploring meditation to experience...

Past Life Regression is an amazing tool allowing us to delve deep into our inner worlds. Accessing the unconscious mind in this state of peaceful contemplation, which is akin to a guided meditation, can offer answers, insights, resources and clarity in our lives - here and now. In this introductory workshop to Past Life Regression we'll be examining...