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Meditation Classes Los Angeles, CA

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Meditation Classes Coming up in Los Angeles

The Rainbow Body: 7 Weeks, 7 Chakras

at School of Multidimensional Healing - Irvine Business Complex
18271 W McDurmott Ste H, Irvine, California 92614

Meditation has many applications beyond relaxing and letting go of stress. In deep meditative states, experienced practitioners are able to heal remotely, connect with spiritual guides and ascended masters, and even transcend physical reality. This course is designed for meditation beginners as well as experienced practitioners and incorporates breath...

$25
No Upcoming Schedules

Mindfulness Bootcamp

at Learning Curve - Los Angeles
1125 N McCadden Pl, Los Angeles, California 90038

Whether you have been meditating for years or you are interesting finding new ways to relieve the stresses of everyday life, this newly revamped workshop gives you the opportunity to learn and practices effective classical mindfulness-based meditation techniques and introductory tai chi. Following these exercises, you scuss these practices and their...

$15
No Upcoming Schedules
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Shambhala Training Sacred Path: Drala

at Shambhala Meditation Center of LA - Eagle Rock
963 Colorado Blvd, Los Angeles, California 90041

Shambhala Training SACRED PATH: Drala Pre-requisite: Windhorse "Dra" means "enemy" or "opponent" and "la" means "above." So drala literally means "above the enemy," "beyond the enemy." Drala is the unconditioned wisdom and power of the world that are beyond any dualism; therefore drala is above any enemy or conflict. It is wisdom beyond aggression. —Chögyam...

$225

3 sessions

No Upcoming Schedules

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Shambhala Training Heart of Warriorship Level II

at Shambhala Meditation Center of LA - Eagle Rock
963 Colorado Blvd, Los Angeles, California 90041

Shambhala Training HEART OF WARRIORSHIP Level II: Birth of the Warrior CONGRATULATIONS! YOU MADE IT THROUGH LEVEL ONE!  We invite you connect further with the experience of Basic Goodness and explore how meditation practice can help us to step out of our habitual patterns of escape and fear. The point of Shambhala Training is to get out of the...

$225

2 sessions

No Upcoming Schedules

Qigong Level 5

at Shambhala Meditation Center of LA - Eagle Rock
963 Colorado Blvd, Los Angeles, California 90041

If you've completed Qigong Levels 1 - 4, please join us for Qigong Level 5 in Los Angeles with Eva Wong! Students will learn the remaining three of the Wudang Shan 4 Animal forms: the Leopard for refined tendon flexibility and strength, the Snake for greater spinal column flexibility and qi circulation, and the Crane for balance and lifting of the...

$200
No Upcoming Schedules

The Healing Circle

at Shambhala Meditation Center of LA - Eagle Rock
963 Colorado Blvd, Los Angeles, California 90041

Genuine health and well-being is unconditional and inherent to human beings, no matter what circumstances befall us. In this group we will explore the real meaning of “healing,” as opposed to “cure.” We will look at how the uncomfortable, sometimes painful issues in our lives can be our gifts on the path of awakening to a life that is...

Free
No Upcoming Schedules

Open House Sunday

at Shambhala Meditation Center of LA - Eagle Rock
963 Colorado Blvd, Los Angeles, California 90041

Please join us on the last Sunday of every month for an introduction to the Shambhala Center of Los Angeles. Come and learn about the variety of programs and opportunities for practice offered here, and individual meditation instruction is available free of charge. Open House includes an introductory talk and informal reception with refreshments, hosted...

Free
No Upcoming Schedules

MEDITATION / Breathwork

at Yogala Studios - Echo Park
1840 Echo Park Ave, Los Angeles, California 90026

Breath is what connects us to each other, to every thing, to all times. This is a two part active Pranayama Breathwork meditation that is very healing. Though the breath is simple to learn, it is quite powerful and profound to experience. Clear emotional blocks and stuck energy which allows you to open up and connect to the universe, dive deeper into...

$20
No Upcoming Schedules

KUNDALINI / Yoga & Meditation

at Yogala Studios - Echo Park
1840 Echo Park Ave, Los Angeles, California 90026

Yoga teacher, SuzE Q, describes Kundalini as "going to the gym, therapy and church all in one." Each class one of thousands of Kriyas or sequences is presented complete with meditation, pranayama, physical movement and mantra. Through this practice awaken the energy contained within and unlock your full potential. Expect to be challenged and rewarded....

$20
No Upcoming Schedules

Way of Shambhala: Contentment in Everyday Life

at Shambhala Meditation Center of LA - Eagle Rock
963 Colorado Blvd, Los Angeles, California 90041

Contentment is hard to find.  We usually think contentment is found in things, achievements or experiences.  With meditation practice, we learn to appreciate ourselves and simple human experiences.  In this Way of Shambhala course we begin to understand why experience is often habitual and full of discontent and suffering. ...

$175

5 sessions

No Upcoming Schedules

All Day Meditation Retreat

at Shambhala Meditation Center of LA - Mar Vista
3877 Grand View Blvd, Los Angeles, California 90066

Third Sunday of every month Have you ever wondered what it would be like to sit in meditation for a full day? Or even for just an afternoon? Meditators at all levels are encouraged to attend, even if this is your first or second time. An all-day retreat is best experienced in its entirety, but people are free to arrive and leave at any time. Taking...

Free
No Upcoming Schedules

MEDITATION / Creative Dreamwork

at Yogala Studios - Echo Park
1840 Echo Park Ave, Los Angeles, California 90026

Unearth the unconscious. Practitioners are guided into a contained and relaxed meditative state where they work creatively with both dream and hidden energies and images in the body, exploring impulses as they arise, and experimenting with lesser known or un-lived aspects of self. This wildly experimental practice allows us to bridge the gap between...

$20
No Upcoming Schedules

Young Meditators Group

at Shambhala Meditation Center of LA - Eagle Rock
963 Colorado Blvd, Los Angeles, California 90041

A meditation and discussion group for people in their 20s and 30s. Join us for 30 minutes of meditation followed by a short reading and informal conversation with tea and snacks. We gather locally and regionally in order to foster camaraderie, meditate and learn together and support each other on and off the cushion so that we may meaningfully engage...

Free
No Upcoming Schedules

YIN / PRANAYAMA / MEDITATION

at Yogala Studios - Echo Park
1840 Echo Park Ave, Los Angeles, California 90026

Bridge restorative postures with meditation and breathwork. Create a harmonizing effect on the energy system of the body by releasing long-held tension and sustaining a state of grounding, relaxation, insight and stillness.  This class is open to all and is a wonderful medicine to counter balance the busy-ness of modern day life.

$20
No Upcoming Schedules

Open Sitting Hours

at Shambhala Meditation Center of LA - Mar Vista
3877 Grand View Blvd, Los Angeles, California 90066

The following programs are ongoing, free and open to the public. No reservations nor prior experience necessary to attend.  Shambhala Meditation Center of Los Angeles in Eagle Rock offers free meditation group sitting, please see our schedule below. For those new to meditation, free meditation instruction is available during our public...

Free
No Upcoming Schedules
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