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Meditation Classes Los Angeles, CA

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Meditation Classes Coming up in Los Angeles

Mindfulness Bootcamp

at Learning Curve - Los Angeles
1125 N McCadden Pl, Los Angeles, California 90038

Whether you have been meditating for years or you are interesting finding new ways to relieve the stresses of everyday life, this newly revamped workshop gives you the opportunity to learn and practices effective classical mindfulness-based meditation techniques and introductory tai chi. Following these exercises, you scuss these practices and their...

$15
No Upcoming Schedules
(19)

Open House Sunday

at Shambhala Meditation Center of LA - Eagle Rock
963 Colorado Blvd, Los Angeles, California 90041

Please join us on the last Sunday of every month for an introduction to the Shambhala Center of Los Angeles. Come and learn about the variety of programs and opportunities for practice offered here, and individual meditation instruction is available free of charge. Open House includes an introductory talk and informal reception with refreshments, hosted...

Free
No Upcoming Schedules

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MEDITATION / Breathwork

at Yogala Studios - Echo Park
1840 Echo Park Ave, Los Angeles, California 90026

Breath is what connects us to each other, to every thing, to all times. This is a two part active Pranayama Breathwork meditation that is very healing. Though the breath is simple to learn, it is quite powerful and profound to experience. Clear emotional blocks and stuck energy which allows you to open up and connect to the universe, dive deeper into...

$20
No Upcoming Schedules

Qigong Level 5

at Shambhala Meditation Center of LA - Eagle Rock
963 Colorado Blvd, Los Angeles, California 90041

If you've completed Qigong Levels 1 - 4, please join us for Qigong Level 5 in Los Angeles with Eva Wong! Students will learn the remaining three of the Wudang Shan 4 Animal forms: the Leopard for refined tendon flexibility and strength, the Snake for greater spinal column flexibility and qi circulation, and the Crane for balance and lifting of the...

$200
No Upcoming Schedules

The Healing Circle

at Shambhala Meditation Center of LA - Eagle Rock
963 Colorado Blvd, Los Angeles, California 90041

Genuine health and well-being is unconditional and inherent to human beings, no matter what circumstances befall us. In this group we will explore the real meaning of “healing,” as opposed to “cure.” We will look at how the uncomfortable, sometimes painful issues in our lives can be our gifts on the path of awakening to a life that is...

Free
No Upcoming Schedules

All Day Meditation Retreat

at Shambhala Meditation Center of LA - Mar Vista
3877 Grand View Blvd, Los Angeles, California 90066

Third Sunday of every month Have you ever wondered what it would be like to sit in meditation for a full day? Or even for just an afternoon? Meditators at all levels are encouraged to attend, even if this is your first or second time. An all-day retreat is best experienced in its entirety, but people are free to arrive and leave at any time. Taking...

Free
No Upcoming Schedules

KUNDALINI / Yoga & Meditation

at Yogala Studios - Echo Park
1840 Echo Park Ave, Los Angeles, California 90026

Yoga teacher, SuzE Q, describes Kundalini as "going to the gym, therapy and church all in one." Each class one of thousands of Kriyas or sequences is presented complete with meditation, pranayama, physical movement and mantra. Through this practice awaken the energy contained within and unlock your full potential. Expect to be challenged and rewarded....

$20
No Upcoming Schedules

MEDITATION / Creative Dreamwork

at Yogala Studios - Echo Park
1840 Echo Park Ave, Los Angeles, California 90026

Unearth the unconscious. Practitioners are guided into a contained and relaxed meditative state where they work creatively with both dream and hidden energies and images in the body, exploring impulses as they arise, and experimenting with lesser known or un-lived aspects of self. This wildly experimental practice allows us to bridge the gap between...

$20
No Upcoming Schedules

Young Meditators Group

at Shambhala Meditation Center of LA - Eagle Rock
963 Colorado Blvd, Los Angeles, California 90041

A meditation and discussion group for people in their 20s and 30s. Join us for 30 minutes of meditation followed by a short reading and informal conversation with tea and snacks. We gather locally and regionally in order to foster camaraderie, meditate and learn together and support each other on and off the cushion so that we may meaningfully engage...

Free
No Upcoming Schedules

YIN / PRANAYAMA / MEDITATION

at Yogala Studios - Echo Park
1840 Echo Park Ave, Los Angeles, California 90026

Bridge restorative postures with meditation and breathwork. Create a harmonizing effect on the energy system of the body by releasing long-held tension and sustaining a state of grounding, relaxation, insight and stillness.  This class is open to all and is a wonderful medicine to counter balance the busy-ness of modern day life.

$20
No Upcoming Schedules

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Open Sitting Hours

at Shambhala Meditation Center of LA - Mar Vista
3877 Grand View Blvd, Los Angeles, California 90066

The following programs are ongoing, free and open to the public. No reservations nor prior experience necessary to attend.  Shambhala Meditation Center of Los Angeles in Eagle Rock offers free meditation group sitting, please see our schedule below. For those new to meditation, free meditation instruction is available during our public...

Free
No Upcoming Schedules

Weekly Dharma Gathering

at Shambhala Meditation Center of LA - Eagle Rock
963 Colorado Blvd, Los Angeles, California 90041

Join us for our weekly introduction to meditation and Shambhala Dharma talks by senior teachers of Shambhala Buddhism. These evenings features meditation instruction, a short period of meditation and refreshments. Meditation and mindfulness is less about achieving a peaceful state of mind than rolling up our sleeves and experiencing life directly....

Free
No Upcoming Schedules

The Heart of Recovery Meditation Group

at Shambhala Meditation Center of LA - Eagle Rock
963 Colorado Blvd, Los Angeles, California 90041

Free and open to the public.  No meditation experience necessary. Meditation instruction will always be available for those who wish. The Heart of Recovery is a meditation and sharing support group with the purpose of bringing together the practice of meditation, the Shambhala and Buddhist teachings, and the Twelve Steps of Recovery with...

Free
No Upcoming Schedules

Families and Children

at Shambhala Meditation Center of LA - Eagle Rock
963 Colorado Blvd, Los Angeles, California 90041

Family Groups: Present Parenting, Tiger Cubs, and Dragon’s group During this time parents meet together in “Present Parenting” and two groups for children meet at the same time: “Tiger Cubs (3-8 years) and “Dragons” (9-13 years).

Free
No Upcoming Schedules

MEDITATION/Candlelight Kundalini Meditation,Gong Relax.

at Yogala Studios - Echo Park
1840 Echo Park Ave, Los Angeles, California 90026

An evening of gentle kundalini yoga and meditation that may include chanting mantras (sacred sound currents), practicing mudras (hand postures) and using pranayama (breathing techniques) to heighten the mind/body/spirit connection. Closes with a deep gong sound bath savasana. Leaving relaxed and rebalanced for a deep sweet night's sleep. All levels...

$20
No Upcoming Schedules
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