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Meditation Classes in Los Angeles, CA

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Meditation Classes Coming up in Los Angeles

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Body Tapping

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

Diana will lead you in a simple and easy practice of tapping that will change the whole way you feel energetically. You’ll use your own healing Nhands to tap your face, head, arms, hands, legs, feet, and body to release fear and anxiety, strengthen your immune system, and stimulate the flow of lifeforce energy. Based in Traditional Chinese Medicine,...

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$20

Meditation and Modern Buddhism

at Craft Sierra Madre - Sierra Madre 49 W Sierra Madre Blvd, Sierra Madre, California 91024

Class begins with a guided meditation, followed by a talk on a topic, and ends with another guided meditation. Everyone is welcome. No previous meditation experience is necessary.  Although it’s most beneficial to engage in the whole series, you are welcome to drop in for an individual class whenever you wish. Weekly guided meditations and...

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$12

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Hypnosis for Abundance Meditation

This class is temporarily being offered remotely.

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Wanting to create more abundance in your life but feel stuck/blocked? Break free of limitations and shift your perspective of your issues and problems! Explore the outreaches of your mind, expertly guided by Hypnotherapist, Pranic Healer & Liberate Founder Cristina Dam. HYPNOTHERAPY: utilizes the power of positive suggestion to bring about subconscious...

No upcoming schedules
$22

SoundBath & Reiki Infused

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

WHAT IS A SOUND BATH? Sound Baths are meant to help facilitate a shift in your brainwave state invoking deep relaxation. Through frequency and brainwave entrainment with sound it's possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), with the majority of people able to reach theta (meditative...

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$35

Quantum Mystic Meditation: Back To The Future

This class is temporarily being offered remotely.

at Liberate Hollywood - Online Online, Los Angeles, California 00000

This meditation incorporates a short portion of Breathwork to faciitate the deepest shifting of energy. Enter the quantum field of infinite possibilities. Become a vibrational match to what you desire. CHANGE YOUR FUTURE. RECIPE FOR CHANGE: Connection + Clear Intention + Open Heart + Elevated Emotion = Miraculous Shift The research on healing and...

No upcoming schedules
$15

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Bean Bag Chair Meditation Retreat--Meditation Made Easy

at El Camino College - Torrance 16007 Crenshaw Blvd El Camino, Torrance, California 90506

We know that meditation is good for us—reduces stress, helps with focus, creates a sense of well-being and more— but why is that and how does it work? In this monthly workshop, meditation is not only made easy, but there will be simple breathing, guided and mindful meditations to explore. Plus, you’ll enjoy your relaxing meditation retreat in...

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$15

Mind Your Mind Hypnotic Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Using Hypnosis and NLP (Neuro-linguistic Programming) techniques, you’ll learn to explore beyond your everyday stresses, chaotic thoughts and negative emotions. These methods will help you access resourceful states, gain greater clarity, heal needed areas of your life, provide direction towards your future goals, and cultivate broader perspectives....

No upcoming schedules
$22

Akashic Record Sound Bath

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

There are many benefits to sound healing, and during this special sound bath we will be focusing on unblocking emotions, clearing old thoughts and behaviors that keep you stuck, and activating higher states of consciousness.  Gina from Sound Bath Haven will take you on a transformational sound journey with sacred gongs, quartz crystal singing...

No upcoming schedules
$35

Next Steps: Improve Your Meditation

at UCLA - Santa Monica 2901 Ocean Park Blvd Ste 121 , Santa Monica, California 90405

This six-week, follow-up class to Maps I focuses on how to maintain and sustain a daily mindfulness practice. Students deepen their meditation practice by learning how to develop more concentration and bring more wisdom and compassion to their practice. Students also learn additional techniques to bring mindfulness into their daily life. The class...

No upcoming schedules
$200

6 sessions

Meditation

This class is temporarily being offered remotely.

at Los Angeles City College - Online LACC Online Classroom, Los Angeles, California 00000

Now. And now. And, again, now. The present moment is the fundamental feature of living a life of joyful presence. Meditation is a vehicle with the potential to lovingly, and with ease, transport our attention back to each moment. Equipment: Cushion, bolster, or blankets, a support for sitting comfortably on the ground. A folding chair, or similar,...

No upcoming schedules
$55

10 sessions

Introduction to Mindfulness Meditation

This class is temporarily being offered remotely.

at Santa Monica College - Online Online Classroom, Los Angeles, California 00000

Ever wanted to learn how to meditate? Want to improve your ability to concentrate, or to de-stress from the pressures of everyday life? Basic Mindfulness is a clear, easy way to begin.  In a supportive class that includes simple instructions and brief in-class guided meditation sessions, learn how to enhance your clarity of sense perception,...

No upcoming schedules
$99

6 sessions

Yoga Nidra for Deep Peace & Healing

This class is temporarily being offered remotely.

at Liberate Hollywood - Online Online, Los Angeles, California 00000

Yoga Nidra is a Practice of Psychic Sleep, as you are relaxed into a conscious state, akin to a lucid dream. Deep transformation can occur through Yoga Nidra, as we set a Soul level intention or resolve that permeates deep into the subconscious through the practice, bringing a Powerful opportunity for Healing and Transcendence. Through Nidra, it...

No upcoming schedules
$15

Mindfulness in French

This class is temporarily being offered remotely.

at Coucou Los Angeles - Online Online Classroom via Zoom, Online, California 00000

What if you could lower your stress levels and improve your French at the same time? With this WELLNESS WORKSHOP guided by Florian, you will not only practice breathing techniques and inner peace, but will also learn wellness-related French vocabulary and how to talk about your emotions and sensations. The workshop will include : Guided meditation...

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$15.44

Reiki 1: Self Healing-Free Information Session

at El Camino College - Torrance 16007 Crenshaw Blvd El Camino, Torrance, California 90506

What exactly is Reiki?  What are the benefits? What is the meaning of energy healing, meditation, and chakras?  Attend this inspiring and informative FREE information session to learn the answer to these questions and more about Reiki.   You'll meet our Reiki 1: Self Healing course instructor Patty Tahara Rassouli who...

No upcoming schedules
Free

Breathwork for the Actor

This class is temporarily being offered remotely.

at Acting & Voice Studios - Online Online Class via Zoom, Los Angeles, California 00000

Learn to settle your nerves, relax into the moment and be fully present in your auditions and performances. In this class, you will be given a breathing technique that will help you develop more clarity, a stronger ability to read and respond to your acting partner(s), and higher levels of confidence. All attributes that support a successful...

No upcoming schedules
$49
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