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Meditation Classes Los Angeles

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Discover the transformative power of meditation with a variety of classes in Los Angeles. Learn different techniques, deepen your practice, and experience mindfulness's mental and physical benefits.

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Kundalini Activation Process (KAP)

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Discover the path of surrender and experience profound healing, higher consciousness, and a deeper connection to the source with the intelligent energy of Kundalini Activation.

(34) All levels 18 and older
$65.28
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+653 pts
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New Moon Women's Circle and Sound Bath (For Two)

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Join a sacred and transformative gathering of women, where astrology meets the Moon and feminine wisdom is celebrated. Experience rituals, sound healing, and open-hearted sharing in a safe and nurturing space. Connect with your inner power and intuition as you co-create with the energy of the Full Moon.

(34) All levels 18 and older
$87.21
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+872 pts
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Whimsical Womb Expo: An Evening of Community, Healing and Joy!

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Step into a world of healing and joy with the Whimsical Womb Expo—an evening dedicated to nurturing the journey of motherhood. Experience a blend of activities including sound baths, yoga, laughter sessions, and expert panels, all designed to uplift and empower. Connect with like-minded women, explore holistic practices, and leave rejuvenated, ready to embrace the whimsy of life's beautiful journey.

(34) All levels 18 and older
$129.89
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+1299 pts
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Explore Meditation Private Group Events

Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more

Explore Meditation Private Group Events
Animated gif slider: slide 1: a person in a meditative pose with paint on their apron; slide 2: person making a pizza; slide 3: 3 people drinking wine and smiling; slide 4: two people competing in a sack race while others look on

Past Life Regression Meditation

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Discover the depths of your multi-dimensional nature as you embark on a transformative journey through Dolores Cannon's regression method. Uncover hidden truths and unlock spiritual growth in this immersive meditation experience.

(34) All levels 18 and older
$28.16
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+282 pts
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BLISS OUT! Hypnotic Sound Bath & Reiki Reflexology

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Experience a tranquil journey of relaxation and rejuvenation with a unique blend of soothing sounds, energy healing, and reflexology to leave you feeling refreshed and replenished.experience that will

(34) All levels 18 and older
$87.21
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+872 pts
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Cloaked in Grace: Chakra Tune-Up & Restorative Quantum Healing Meditation

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Step into a realm of healing and restoration, where grace meets quantum energy in a sacred space of inclusivity and empowerment. Join a transformative meditation experience designed for those seeking balance, spiritual connection, and divine guidance. Through a blend of energy healing modalities and intuitive practices, journey into the quantum field to realign with the heart of the cosmos and your own divine essence. 

(34) All levels 18 and older
$25.31
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+253 pts
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Accessing the Power Within Sound Bath (For Two)

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Embark on a transformative journey of relaxation and self-discovery with Devon as she uses the power of sound bowl healing to activate and energize your chakras. Find inner peace, relieve stress, and improve your mental health in this guided meditation experience.

(34) All levels 18 and older
$65.28
Attend
+653 pts
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Clearing Energy & Releasing Spirit Attachments

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Discover how to clear negative energy and release spirit attachments in this transformative class. Learn about psychic hooks and attacks, and gain tools to protect yourself as an empath, ensuring you feel safe and secure everywhere you go. Experience a guided Thetahealing® meditation for mental clarity, energy, and vitality, empowering yourself to build healthy boundaries and embrace the light.

(34) All levels 18 and older
$81.88
Attend
+819 pts
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Accessing the Power Within Sound Bath

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Embark on a transformative journey of relaxation and self-discovery with Devon as she uses the power of sound bowl healing to activate and energize your chakras. Find inner peace, relieve stress, and improve your mental health in this guided meditation experience.

(34) All levels 18 and older
$44.52
Attend
+445 pts
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Meditation + Reiki Drum Healing for Heart Opening and Grounding (For Two)

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Experience a transformative journey of heart-opening and grounding through meditation and Reiki drum healing. Discover the power of sound waves to release old emotions and bring more compassion, unconditional love, and joy into your daily life. Limited capacity available, book your spot now.

(34) All levels 18 and older
$87.21
Attend
+872 pts
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Meditation

Los Angeles City College

Now. And now. And, again, now. The present moment is the fundamental feature of living a life of joyful presence. Meditation is a vehicle with the potential to lovingly, and with ease, transport our attention back to each moment. Equipment: Cushion, bolster, or blankets, a support for sitting comfortably on the ground. A folding chair, or similar, for those who choose to adventure sitting with more hip space.

(786) All levels 18 and older
No upcoming schedules

Psychic Development Course:An 8-Week Series

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Unlock your psychic gifts and explore your untapped potential in Dr. Day's 8-week program! Join us every Wednesday from 7-8 p.m. to delve into the world of clairvoyance, develop your unique senses, establish routines, enhance protection, and maintain spiritual hygiene. This program is designed for those with psychic abilities seeking guidance on harnessing their gifts or those looking to cultivate a deeper connection with their senses. Don't miss...

(34) All levels 18 and older
No upcoming schedules
$1,187.36

8 sessions

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Next Steps: Improve Your Meditation

UCLA @ 2901 Ocean Park Blvd, Santa Monica, CA

This six-week, follow-up class to Maps I focuses on how to maintain and sustain a daily mindfulness practice. Students deepen their meditation practice by learning how to develop more concentration and bring more wisdom and compassion to their practice. Students also learn additional techniques to bring mindfulness into their daily life. The class format is similar to Maps I and includes a combination of lecture, practice, group feedback and discussion....

(1) Intermediate 16 and older
No upcoming schedules
$200

6 sessions

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Bean Bag Chair Meditation Retreat--Meditation Made Easy

El Camino College @ 16007 Crenshaw Blvd, Torrance, CA

We know that meditation is good for us—reduces stress, helps with focus, creates a sense of well-being and more— but why is that and how does it work? In this monthly workshop, meditation is not only made easy, but there will be simple breathing, guided and mindful meditations to explore. Plus, you’ll enjoy your relaxing meditation retreat in a comfortable bean bag chair!

(176) All levels 18 and older
No upcoming schedules

Reiki 1: Self Healing-Free Information Session

El Camino College @ 16007 Crenshaw Blvd, Torrance, CA

What exactly is Reiki?  What are the benefits? What is the meaning of energy healing, meditation, and chakras?  Attend this inspiring and informative FREE information session to learn the answer to these questions and more about Reiki.   You'll meet our Reiki 1: Self Healing course instructor Patty Tahara Rassouli who will provide you an introduction to Reiki and an outline of what you can look forward to learning in...

(176) All levels 18 and older
No upcoming schedules
Free
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Meditation and Modern Buddhism

Craft Sierra Madre @ 49 W Sierra Madre Blvd, Sierra Madre, CA

Class begins with a guided meditation, followed by a talk on a topic, and ends with another guided meditation. Everyone is welcome. No previous meditation experience is necessary.  Although it’s most beneficial to engage in the whole series, you are welcome to drop in for an individual class whenever you wish. Weekly guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners. Classes...

(98) All levels 16 and older
No upcoming schedules

Meditation Mastery

School of Multidimensional Healing @ 18271 W McDurmott, Irvine, CA

Would you like to learn ways to stay present, release the burdens caused by work, school or home, enhance your intuition and achieve a powerful state of meditation?Everything will fall into place as you come practice. You will increase your health and vitality, heal relationships, open to more prosperity and expand your consciousness and intuition. This is an 8-week journey of self-discovery using the seven keys will enhance your experience so you...

(17) All levels 18 and older
No upcoming schedules
$200

8 sessions

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Kids Art Class (Ages 5-8 yrs)

The Art Process

Weekly ongoing after school classes appropriate to your child’s developmental stage. These classes encourage self exploration and love of the art process while developing a relationship to various art movements, artists, cultures and media.

(2) Beginner 5 - 8 years old
No upcoming schedules

Relationship Healing Meditation On Twin Hearts

Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA

Everything is energy, and energy is everything. When we understand this universal law and know that energy can be shifted and transformed, we can then shift and transform our lives. Heal your relationships with Meditation on Twin Hearts with a special energy healing facilitated by our Pranic Healer, Lili Reyes. This healing will remove negative energies, pent-up emotions, embedded resentments, negative cords, and other blocks that prevent our relationships...

(34) All levels 18 and older
No upcoming schedules

Light Embodied-A Kundalini Activation Process

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Light Embodied - A Kundalini Activation Process Intensive Event with Kimberly Eddy Join us for a special Kundalini Activation Process Intensive! A 1/2 day transmission workshop to allow yourself to expand further into the NonDual Energies of Source consciousness.  What is included: 2 back to back (extra long) 75 minute KAP Transmissions facilitated by Kimberlie Experiencing beingness, a grace state of reality and...

(34) All levels 18 and older
No upcoming schedules
$155.50
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Reviews for Meditation Classes in Los Angeles

Meditation Classes in Los Angeles are rated 4.4 stars based on 1,114 verified reviews from actual CourseHorse.com purchasers.

Discover the Best Meditation Classes in Los Angeles

Meditation is an age-old practice that isn’t going away anytime soon. It is very approachable, and meditation doesn’t always look like sitting cross-legged on the floor with eyes closed and hands in a mudra. Mediation is a mental exercise of intentional focus. Some even call it mindfulness. It’s a practice that when practiced regularly can yield amazing results like lowered blood pressure and less anxiety.

The main goal of meditation is to get rid of the unwanted thoughts. The human brain is inundated with thousands of thoughts in a single day. Many of these thoughts are repetitive or negative. The nature of the brain is to think, and meditation helps to train the brain’s thoughts. 

Learning the ability to pay attention to your thoughts and take charge of what is going on in your head is a skill that can lead to mental peace, joy, and even increased creativity. Clearing the mind of all thoughts isn’t realistic, but choosing your thoughts is attainable. 

Why You Should Learn Meditation in Los Angeles

Anyone can meditate. It’s not just for hippies and spiritualists. Meditation is for people who want to learn how to take control of their thoughts and feelings. Anyone in Los Angeles who is interested in finding the why behind their thoughts, actions, and behaviors is a good fit. Likewise, anyone looking to find more mental peace, better sleep, less stress, and improved focus, should also learn the art of meditation. 

Beyond its individual benefits, joining a class in L.A. can create a whole new micro-community and perhaps a larger community to relate to. One non-profit organization dedicated to sharing the benefits and joy of meditation is the Meditation Center of Los Angeles. And the Zen Center of Los Angeles can help guide those interested in a more Zen or Buddhist approach to meditation. Goorus Yoga offers weekly meditation circles as well as yoga classes.

Meditation is a very fluid concept and can take on many different forms. It’s part of what makes meditation so easily accessible to people from all walks of life. Learning which meditation technique works best for you is easy in Los Angeles. There are a lot of places that would love to show you how to start a practice, maintain a practice, and get started on the road to thinking differently. 

In-Person Meditation Classes in Los Angeles

No matter what part of Los Angeles you live, work, or play in, there is no shortage of in-person meditation classes. Liberate Hollywood is one multi-faceted center that offers meditation classes. 

Typically yoga nidra is a very relaxed and calm type of yoga. In fact, yoga nidra translates to yogic sleep. While lying down, practitioners move their focus from their outside reality into their inner world. It’s not sleep, it’s a state of consciousness that falls somewhere between sleep and awake. Fierce Yoga Nidra Meditation and Journaling is for people of all age ranges and is a way to energize the body while relaxing the mind. Calming instructions and visual cues from the instructor will help practitioners visualize a new reality for themselves according to their inner desires.

Moving stagnant energy through and out of the body to connect to the higher self is what breathwork is all about. Not only does breathwork oxygenate the blood, but it also has the potential to boost the immune system, reset the nervous system, and begin the healing process of past traumas and unresolved emotions. In Metamorphic Breathwork, the medicine of the breath is leveraged to change the subconscious mind. There is power in the conscious connected breath that can dissolve the ego to make room for deep self-reflection and manifestation.

Virtual Meditation Classes

There are many reasons to take advantage of virtual meditation classes. The biggest advantage is the flexibility to attend from wherever you are in the world. Another bonus to online meditation classes is the ability to meditate in a comfortable setting of your choosing. 

Although virtual classes offer a lot of freedom, they do have a downside. Online students are expected to have their own furnishings like pillows, mats, and incense. Typically, in-person classes provide these things or a serene location, like a garden or a beach.

Gratitude and Grace Meditation Series from CNTRD Wellness is a live virtual meditation class that centers on practicing gratitude for all of the joys in life. Regularly focusing on gratitude shifts the mood easily and taps more deeply into purpose. It’s a way to strengthen intentions and attract the heart’s desires.

Binaural Beats and Consciousness Experiential offered by Infinity Foundation uses binaural sounds as a meditation aid. Binaural beats is a type of sound meditation that induces theta brain waves or a meditative state. It can help promote creativity, reduce stress and increase focus while shifting the consciousness.

Private Group Meditation Classes in Los Angeles

Remember, meditation is for everyone. So if you or your organization is looking for a private group meditation class, CourseHorse offers private group meditation classes in Los Angeles. Adding a meditation session to a team-building event can take it to the next level. Not only will it link participants in a very conscious way, but it may also spark individuals to start a meditation practice in which the benefits will likely be seen in their performance within the organization.

Classes like Virtual Weekly Decompression for High Stress Teams provide a wonderful method of releasing the stress and tension that work brings. This class encourages participants to check and settle into their bodies before going on a themed guided meditation. All participants are asked to bring an open mind, comfortable clothing, and be in a comfortable space. 

Virtual Art and Meditation is a great choice for those who are new to meditation. This private and interactive session is led by a professional meditation instructor who sends out the art materials before the class date. This ensures that everyone has what they need to free their creative energy in this mandala coloring workshop steeped in enjoyment and community spirit. 

Booking with CourseHorse is easy. There are no booking fees, it supports a variety of platforms, and you can change the size of your group after booking if necessary. Please note that if you need a private group meditation class and don’t see anything listed on CourseHorse, you can contact them through their website’s contact form for more options.

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