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Meditation Classes Los Angeles

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Discover the transformative power of meditation with a variety of classes in Los Angeles. Learn different techniques, deepen your practice, and experience mindfulness's mental and physical benefits.

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Introduction to Meditation

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Experience the transformative benefits of meditation, from reduced stress to sharper focus and better sleep. This practical class introduces accessible techniques you can apply immediately. Gain the tools and confidence to build a simple, sustainable daily practice that fits your lifestyle.

(862) Beginner 18 and older
$65

5 sessions

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+650 pts
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Meditate & Create

The Art Process See all classes by this school @ 28 Parker Way, Santa Barbara, CA

Begin with guided mindfulness and ease into a calming, intuitive art experience that invites personal expression without judgment. This creative journey is designed to quiet the inner critic and open space for authentic, meditative making. No experience needed—just a willingness to explore through art.

(4) All levels 18 and older
$45
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+450 pts
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Virtual Wise Finances – Six-Week Workshop

Silvia Gonzalez See all classes by this school @ Live Online

Transform your relationship with money through a focused, six-week workshop designed to build financial literacy and mindfulness. Gain practical strategies for budgeting, understanding financial patterns, and reducing stress. With weekly, one-hour interactive sessions, you'll develop a personalized approach to managing finances and cultivating long-term financial wellness.

(5) All levels 15 and older
$600

6 sessions

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+6000 pts
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Virtual Wise Finances Workshop – Rebuilding Credit

Silvia Gonzalez See all classes by this school @ Live Online

Take charge of your credit journey with a workshop designed to help you rebuild and strengthen your credit score. Gain practical strategies to address derogatory marks, improve your credit literacy, and implement actionable steps to boost your financial standing. Explore mindfulness techniques to reduce stress and create a balanced approach to managing your credit and future financial health.

(5) All levels 15 and older
$80
Attend
+800 pts
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Virtual Wise Finances Workshop – Routine

Silvia Gonzalez See all classes by this school @ Live Online

Transform your financial habits with a workshop focused on creating a powerful daily routine. Learn systematic approaches to managing your finances, reduce stress, and build stability through mindful practices. Discover how to address financial triggers and cultivate lasting habits that promote peace of mind and long-term financial success.

(5) All levels 15 and older
$80
Attend
+800 pts
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Virtual Wise Finances Workshop – Financial Planning

Silvia Gonzalez See all classes by this school @ Live Online

Take control of your financial future with a workshop that blends practical planning strategies with mindful money management. Set clear financial goals, create a roadmap for success, and explore techniques to reduce financial stress. Through interactive exercises and guided reflection, gain the tools to build a healthier, more balanced relationship with your finances.

(5) All levels 15 and older
$80
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+800 pts
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Virtual Wise Finances Workshop – Divorcing Financially

Silvia Gonzalez See all classes by this school @ Live Online

Navigate the financial complexities of divorce with confidence in a workshop designed to empower and support you. Learn to detach financially, organize assets, understand tax and insurance implications, and monitor your credit effectively. Explore mindfulness practices to maintain emotional balance and gain the tools needed to build a stable foundation for your post-divorce financial future.

(5) All levels 15 and older
$80
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+800 pts
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Virtual Wise Finances Workshop – FICO Score

Silvia Gonzalez See all classes by this school @ Live Online

Take control of your financial future with a workshop that combines FICO score strategies and mindfulness techniques. Learn how credit behaviors impact your score, develop actionable plans to boost it, and explore mindful practices to manage credit-related stress. Gain the tools to enhance your creditworthiness and create a balanced, confident approach to financial health.

(5) All levels 15 and older
$80
Attend
+800 pts
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Virtual Wise Finances Workshop – Debt

Silvia Gonzalez See all classes by this school @ Live Online

Join this workshop to learn how to understand and manage your debt, create a budget, explore debt relief strategies, increase your income, and practice mindfulness to ease financial stress.

(5) All levels 15 and older
$80
Attend
+800 pts
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Mindfulness Masterclass (Self-paced)

International Open Academy See all classes by this school - Self-paced Video Training

Discover how to live more fully in the present by developing mindful habits that reduce stress and enhance overall well-being. This course explores practical techniques to improve focus, boost memory, and increase happiness—helping you lead a more balanced, productive life.

All levels 18 and older
$142
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+1420 pts
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115 meditation classes that have ended
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Balance Your Energies: Chakra Alignment Sound Bath + Guided Meditation

Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA

Realign your energies and find deep relaxation with Liberate Hollywood's weekly class, "Balance Your Energies: Chakra Alignment Sound Bath + Guided Meditation," guided by Love. Whether you're seeking to clear stagnant energy or maintain a healthy cleansing routine, this class offers a unique blend of sound healing, crystal energy, and channeled meditation. Join for a transformative experience, leaving with a sense of peace, actionable steps for daily balance, and a profound connection to your body and energy.

(34) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$33.85
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Reiki Meditation for Healing & Peace

Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA

Experience deep relaxation and healing through guided meditation and gentle Reiki. Release stress, rebalance your energy, and find peace as you are led through calming exercises designed to soothe both body and mind. Leave feeling centered, grounded, and refreshed, ready to navigate life's demands with renewed clarity.

(34) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$28.52
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Kundalini Activation Process (KAP)

Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA

Discover the path of surrender and experience profound healing, higher consciousness, and a deeper connection to the source with the intelligent energy of Kundalini Activation.

(34) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$65.28
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Psychic Development Course:An 8-Week Series

Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA

Unlock your psychic gifts and explore your untapped potential in Dr. Day's 8-week program! Join us every Wednesday from 7-8 p.m. to delve into the world of clairvoyance, develop your unique senses, establish routines, enhance protection, and maintain spiritual hygiene. This program is designed for those with psychic abilities seeking guidance on harnessing their gifts or those looking to cultivate a deeper connection with their senses. Don't miss...

(34) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$1,067.84

8 sessions

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Next Steps: Improve Your Meditation

UCLA See all classes by this school @ 2901 Ocean Park Blvd, Santa Monica, CA

This six-week, follow-up class to Maps I focuses on how to maintain and sustain a daily mindfulness practice. Students deepen their meditation practice by learning how to develop more concentration and bring more wisdom and compassion to their practice. Students also learn additional techniques to bring mindfulness into their daily life. The class format is similar to Maps I and includes a combination of lecture, practice, group feedback and discussion....

(1) Intermediate 16 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$200

6 sessions

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Bean Bag Chair Meditation Retreat--Meditation Made Easy

El Camino College See all classes by this school @ 16007 Crenshaw Blvd, Torrance, CA

We know that meditation is good for us—reduces stress, helps with focus, creates a sense of well-being and more— but why is that and how does it work? In this monthly workshop, meditation is not only made easy, but there will be simple breathing, guided and mindful meditations to explore. Plus, you’ll enjoy your relaxing meditation retreat in a comfortable bean bag chair!

(182) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Reiki 1: Self Healing-Free Information Session

El Camino College See all classes by this school @ 16007 Crenshaw Blvd, Torrance, CA

What exactly is Reiki?  What are the benefits? What is the meaning of energy healing, meditation, and chakras?  Attend this inspiring and informative FREE information session to learn the answer to these questions and more about Reiki.   You'll meet our Reiki 1: Self Healing course instructor Patty Tahara Rassouli who will provide you an introduction to Reiki and an outline of what you can look forward to learning in...

(182) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Free
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Meditation and Modern Buddhism

Craft Sierra Madre See all classes by this school @ 49 W Sierra Madre Blvd, Sierra Madre, CA

Class begins with a guided meditation, followed by a talk on a topic, and ends with another guided meditation. Everyone is welcome. No previous meditation experience is necessary.  Although it’s most beneficial to engage in the whole series, you are welcome to drop in for an individual class whenever you wish. Weekly guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners. Classes...

(99) All levels 16 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Relationship Healing Meditation On Twin Hearts

Liberate Yourself See all classes by this school @ 6365 Selma Ave, Los Angeles, CA

Everything is energy, and energy is everything. When we understand this universal law and know that energy can be shifted and transformed, we can then shift and transform our lives. Heal your relationships with Meditation on Twin Hearts with a special energy healing facilitated by our Pranic Healer, Lili Reyes. This healing will remove negative energies, pent-up emotions, embedded resentments, negative cords, and other blocks that prevent our relationships...

(34) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Light Embodied-A Kundalini Activation Process

Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA

Light Embodied - A Kundalini Activation Process Intensive Event with Kimberly Eddy Join us for a special Kundalini Activation Process Intensive! A 1/2 day transmission workshop to allow yourself to expand further into the NonDual Energies of Source consciousness.  What is included: 2 back to back (extra long) 75 minute KAP Transmissions facilitated by Kimberlie Experiencing beingness, a grace state of reality and...

(34) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$155.50
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Reviews for Meditation Classes in Los Angeles

Meditation Classes in Los Angeles are rated 4.5 stars based on 23 verified reviews from actual CourseHorse.com purchasers.

Discover the Best Meditation Classes in Los Angeles

Meditation is an age-old practice that isn’t going away anytime soon. It is very approachable, and meditation doesn’t always look like sitting cross-legged on the floor with eyes closed and hands in a mudra. Mediation is a mental exercise of intentional focus. Some even call it mindfulness. It’s a practice that when practiced regularly can yield amazing results like lowered blood pressure and less anxiety.

The main goal of meditation is to get rid of the unwanted thoughts. The human brain is inundated with thousands of thoughts in a single day. Many of these thoughts are repetitive or negative. The nature of the brain is to think, and meditation helps to train the brain’s thoughts. 

Learning the ability to pay attention to your thoughts and take charge of what is going on in your head is a skill that can lead to mental peace, joy, and even increased creativity. Clearing the mind of all thoughts isn’t realistic, but choosing your thoughts is attainable. 

Why You Should Learn Meditation in Los Angeles

Anyone can meditate. It’s not just for hippies and spiritualists. Meditation is for people who want to learn how to take control of their thoughts and feelings. Anyone in Los Angeles who is interested in finding the why behind their thoughts, actions, and behaviors is a good fit. Likewise, anyone looking to find more mental peace, better sleep, fewer stress, and improved focus, should also learn the art of meditation. 

Beyond its individual benefits, joining a class in L.A. can create a whole new micro-community and perhaps a larger community to relate to. One non-profit organization dedicated to sharing the benefits and joy of meditation is the Meditation Center of Los Angeles. And the Zen Center of Los Angeles can help guide those interested in a more Zen or Buddhist approach to meditation. Goorus Yoga offers weekly meditation circles as well as yoga classes.

Meditation is a very fluid concept and can take on many different forms. It’s part of what makes meditation so easily accessible to people from all walks of life. Learning which meditation technique works best for you is easy in Los Angeles. There are a lot of places that would love to show you how to start a practice, maintain a practice, and get started on the road to thinking differently. 

In-Person Meditation Classes in Los Angeles

No matter what part of Los Angeles you live, work, or play in, there is no shortage of in-person meditation classes. Liberate Hollywood is one multi-faceted center that offers meditation classes. 

Typically yoga nidra is a very relaxed and calm type of yoga. In fact, yoga nidra translates to yogic sleep. While lying down, practitioners move their focus from their outside reality into their inner world. It’s not sleep, it’s a state of consciousness that falls somewhere between sleep and awake. Fierce Yoga Nidra Meditation and Journaling is for people of all age ranges and is a way to energize the body while relaxing the mind. Calming instructions and visual cues from the instructor will help practitioners visualize a new reality for themselves according to their inner desires.

Moving stagnant energy through and out of the body to connect to the higher self is what breathwork is all about. Not only does breathwork oxygenate the blood, but it also has the potential to boost the immune system, reset the nervous system, and begin the healing process of past traumas and unresolved emotions. In Metamorphic Breathwork, the medicine of the breath is leveraged to change the subconscious mind. There is power in the conscious connected breath that can dissolve the ego to make room for deep self-reflection and manifestation.

Virtual Meditation Classes

There are many reasons to take advantage of virtual meditation classes. The biggest advantage is the flexibility to attend from wherever you are in the world. Another bonus to online meditation classes is the ability to meditate in a comfortable setting of your choosing. 

Although virtual classes offer a lot of freedom, they do have a downside. Online students are expected to have their own furnishings like pillows, mats, and incense. Typically, in-person classes provide these things or a serene location, like a garden or a beach.

Gratitude and Grace Meditation Series from CNTRD Wellness is a live virtual meditation class that centers on practicing gratitude for all of the joys in life. Regularly focusing on gratitude shifts the mood easily and taps more deeply into purpose. It’s a way to strengthen intentions and attract the heart’s desires.

Binaural Beats and Consciousness Experiential offered by Infinity Foundation uses binaural sounds as a meditation aid. Binaural beats is a type of sound meditation that induces theta brain waves or a meditative state. It can help promote creativity, reduce stress and increase focus while shifting the consciousness.

Private Group Meditation Classes in Los Angeles

Remember, meditation is for everyone. If you or your organization is looking for a private group meditation class, CourseHorse offers private group meditation classes in Los Angeles. Adding a meditation session to a team-building event can take it to the next level. Not only will it link participants in a very conscious way, but it may also spark individuals to start a meditation practice in which the benefits will likely be seen in their performance within the organization.

Classes like Virtual Weekly Decompression for High Stress Teams provide a wonderful method of releasing the stress and tension that work brings. This class encourages participants to check and settle into their bodies before going on a themed guided meditation. All participants are asked to bring an open mind, comfortable clothing, and be in a comfortable space. 

Virtual Art and Meditation is a great choice for those who are new to meditation. This private and interactive session is led by a professional meditation instructor who sends out the art materials before the class date. This ensures that everyone has what they need to free their creative energy in this mandala coloring workshop steeped in enjoyment and community spirit. 

Booking with CourseHorse is easy. There are no booking fees, it supports a variety of platforms, and you can change the size of your group after booking if necessary. Please note that if you need a private group meditation class and don’t see anything listed on CourseHorse, you can contact them through their website’s contact form for more options.

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