Dec 4th
5–6:30pm EST
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Slow Flow is unfortunately unavailable
Thankfully we have 4 other Yoga Classes for you to choose from. Check our top choices below or see all classes for more options.
Fundamentals in Flow, Balance & Stability
Balance Arts Center - Virtually Online
Improve your balance, coordination, and mind-body connection with a 90-minute class that explores fundamental movement patterns. Join us online or in person for a refreshing and invigorating experience that will leave you feeling grounded and stable. Newcomers are welcome!
Monday Dec 4th, 5–6:30pm Eastern Time
SoulFit Yoga
SōlView @ Live Virtual
Discover the harmony within as you connect your heart, body, mind, and soul through the transformative practice of SoulFit Yoga. Open to all levels, this empowering experience invites you to align your being in a nurturing environment.
Friday Dec 8th, 10–11am Eastern Time
Slow Flow
Nourish & Grow Yoga @ Live Virtual via Zoom
Join Ashley for a Slow Flow practice that balances stillness and movement. In this full-body flow, you will have time to explore vinyasa options and experiment to find the variation of a pose for your body. Notify the teacher of any injuries or limitations before class begins to receive appropriate modifications.
Tuesday Dec 5th, 6–7pm Central Time
Gentle Hatha Yoga
Nourish & Grow Yoga @ Live Virtual via Zoom
Discover a soothing and mindful yoga practice at Nourish & Grow Yoga. Explore gentle movements, find your own variations, and strengthen your body with Gentle Hatha Yoga. Experience the bliss of balance and inner alignment in this nurturing class.
Friday Dec 8th, 12–1pm Central Time
Sold Out
Slow Flow
at Essential Evolution Holistic Wellness
Join us for a rejuvenating yoga experience that focuses on breath and body awareness. With deep stretching and strengthening, our Slow Flow class is suitable for all levels. Connect with us online for a moving flow of postures that will leave you feeling balanced and refreshed.
Course Details
| Price | $18 |
| Start Date |
This class isn't on the schedule at the moment, but
save it to your Wish List to find out when it comes back! |
| Booking for 8+? | See private group options |
| Location | Virtual Classroom |
| Class Level | All levels |
| Age Requirements | 18 and older |
| Average Class Size | 7 |
| System Requirements | You will need a reliable Internet connection as well as a computer or device with which you can access your virtual class. We recommend you arrive to class 5-10 minutes early to ensure you're able to set up your device and connection. |
| Class Delivery | This class will be held via Zoom unless otherwise specified |
Purchase Options
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Class Description
Description
What you'll learn in this yoga class:
All Level Slow Vinyasa Flow. A moving flow of yoga postures focusing on breath and body awareness. Deep stretching and strengthening.
All levels welcome.
How to join us online for classes:
- Download Zoom App if using a Ipad or phone & create a free user account. If using a laptop or desktop just create an account.
- 30 min prior to class start an e-mail will be sent to you.
- Click the link in the email to join the class.
- Contact [email protected] if you need additional assistance
Remote Learning
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
Refund Policy
No Refunds offered after the program begins.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
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School: Essential Evolution Holistic Wellness
Our Philosophy: Evolve into the person you want to be
Yoga is for Everyone
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. We are a Beginner-friendly yoga studio in Highland Park offering...
Read more about Essential Evolution Holistic Wellness
This school has been carefully vetted by CourseHorse and is a verified Online educator.
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